A Health and Wellness Lifestyle podcast that shares stories of people striving to reach their goals that enhance many facets of their life. One step at a time.
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EP7: Breast Implant Illness
1:13:11
1:13:11
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1:13:11
Round table chat regarding Breast Implant Illness with Vanessa Toolson, Meredith Kresge, & Loretta Quayle. 3 of us have suffered from Breast Implant Illness with an explanation resolution and 1 of us have had no symptoms and rocking a beautiful pair of tah tahs. We wanted to continue the trend to inform others on this illness and arm you with the t…
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EP6: Return of the Jedi aka Jordan Reasoner
53:07
53:07
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53:07
Overcoming Autoimmune Disease, how to increase mental toughness and overcome our individual limited beliefs. What it means to get cranky with yourself and how life’s micro moments test us to become better. Healthygut.com. Instragram: Jordanreasoner
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Lindsay is a PTSD Suicide widow who after years of struggle found herself thriving and living a life she never believed possible. She loves and lives in a small town in Colorado nestled under the pines of Pikes National Forest. She is currently a stay-at-home mom and writer raising two young children on her own with the loving help of a lot of fami…
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EP4: Vanessa Toolson CPT, BS, CFNS
50:15
50:15
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50:15
Are you diluting your awesome with too much Yes and not enough No. Or vice versa? We sit down with fellow Diet Doc coach, Vanessa Toolson, and discuss the number one reason why clients may fail when trying to reach a goal and how to set yourself up for success!
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Are you stacked? Do you like cats?? What does Mark Wahlberg and your Pelvis have in common? Find out on this episode where we talk with Morgan York-Singer, PT, DPT, PRPC Pelvic Health PT Coordinator at Bozeman Health in Bozeman Montana.
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Discussion with Kelly Olech on her journey of overcoming an eating disorder. Resources:www.eatingrecoverycenter.orgwww.nationaleatingdisorders.orgEating in the Light of the Moon- Dr. Anita Johnson Carry on Warrior- Glennon Doyle@Kolech65@myforevergoal
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