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Welcome to Food Tribe - a podcast all about the people doing great things in the world of food. I’m your host Georgie Creaven and each week I sit down with chefs, farmers, producers, cookbook authors, and restaurateurs to talk about their food journeys, the highs and lows of working in this industry, and what food means to them. So join me as I take a closer look at the stories behind the tribe of trailblazers making their mark on our food industry.
 
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Food Heals

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Food Heals

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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provid ...
 
A podcast for people who don't care about diet tribes but want to learn how to eat simply to support health, look and feel amazing and enjoy life a little. Science and Fact-Based Approaches, Tools and Methods. Nutrition applied to fit your lifestyle and deliver your health and fitness goals! Made by Angela ShurinaNutritionist, certified health, weight, and fasting coach.
 
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SOBA

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SOBA

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SOBA is a London based music collective. Hosting Intimate, free, non genre specific dance events, where mates, and mates of mates can come down, play records and dance. SOBA TAPES Podcast: hyperurl.co/SOBATAPES Contact: heysoba@gmail.com 15.12.17 SOBA @ The Nines, Peckham 27.04.18 SOBA @ Jaguar Shoes, Shoreditch 13.10.18 The Overrated Show // SOBA Takeover 26.01.19 Therefore @ Folklore, Hoxton 15.02.19 SOBA @ Folklore, Hoxton 01.03.19 Netil Radio 03.05.19 Queens Yard Party x Rhythm Sister 17 ...
 
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TUNE IN TO LEARN: One simple eating habit that improves our gut health better than probiotics. It also makes our probiotics work better! SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH I help you look and feel amazing at any age! Skills and Habits VS Diets. IG: @1000yearyou…
 
TUNE IN TO LEARN: Why you have a bloated stomach that doesn't go away; 5 simple tools (not easy) that will help you to fix your gut over time; One tip I recommend to do every morning that keeps you super regular. SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH I help you lo…
 
TUNE IN TO LEARN: Why it's important to feed our thyroid; What 2 minerals are essential for thyroid health; What foods provide enough of minerals for our thyroid; How I saved my thyroid but got disgusted with seaweed for life!😖 SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKsegโดย Angela Shurina
 
TUNE IN TO LEARN: Why we all need to make sure to eat enough protein on a daily basis; Common protein mistakes and assumptions; How to eat enough protein each meal, animals or plants. MY BLOG: Growing Younger with Sergey Young and his new book. And what I’m excited about looking into my wiser years. Produced by Angela Shurina, CERTIFIED NUTRITIONIS…
 
TUNE IN TO LEARN: Monday motivation for a healthier plate today. Every time my mom visits friends they start health complaining - blood pressure, irregular bowels, life doesn't feel that good, pains... the list goes on. My mom is like, "Why don't I have things to complain about?" MY BLOG: Growing Younger with Sergey Young and his new book. And what…
 
TUNE IN TO LEARN: Is it possible to know all the nutrients you need in exact amounts? Is it possible to measure everything you are deficient in? What happens when you don't eat essential nutrients? How do we know what nutrients we need? Are carbs bad? Should you really eat as little as possible? Ashley's favorite healthy food we all should eat more…
 
Are you ready for a home detox? My guest today will teach us how to do exactly that with her new book, The Slightly Greener Method: Detoxifying Your Home Is Easier, Faster, and Less Expensive Than You Think. Tonya Harris is a childhood leukemia survivor and mother of three who helps parents learn how toxins in the home can affect their family’s hea…
 
TUNE IN TO LEARN: What's in our fridge is what ends up in our stomach and on our plates. 😀Check my fridge out and get inspired to stock up yours with foods that feed the best in you! 👉Get some ideas for your next grocery trip to build a balanced diet very simply. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTR…
 
TUNE IN TO LEARN: A simple strategy to make sure you eat a balanced mix of nutrients at each meal that will keep you full and will prevent overeating episodes! Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES…
 
TUNE IN TO LEARN: A question from the audience: "How do diets work?" And ultimately - "Why should I care? About what's on my plate? Isn't it just about calories in calories out and eating just the right amount to not get fat?" Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000year…
 
TUNE IN TO LEARN: How this Saturday night I dreamed about cooking my home-made dinner while eating at this amazing restaurant; Why we end up overeating at restaurants - there's nothing wrong with you, the meals aren't designed to satisfy you! How eating a balanced diet will change your life. One meal at a time. Belly Fat ZERO Challenge SIGN UP Prod…
 
Have you ever felt overwhelmed by the confusing, complicated, and conflicting advice out there regarding how to eat and how to exercise? Today’s guest understands the struggle. Over the course of 25 years Kate Galli went from restrictive eating and excessive cardio to a 100% plant based approach to eating, changing her mindset, overcoming that over…
 
TUNE IN TO LEARN: Why you absolutely have to focus on the right volume of meals to prevent overeating for life; How to eat BIG meals to keep ideal body weight and great health; 2 food groups to eat every meal. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE…
 
TUNE IN TO LEARN: What I add to my liquid nutrition like yogurt to: ✔️chew more, ✔️ not overeat naturally and ✔️maintain ideal body weight on autopilot. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN …
 
TUNE IN TO LEARN: The definition of Whole Food that will help you to develop the fittest and healthiest eating habits on autopilot; A very practical skill of "knowing" what's whole and what isn't without having to read labels. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000year…
 
TUNE IN TO LEARN: About the most transformative eating habit that beats keto, paleo, plant-based and juicing and the next "best diet for humanity". The best part? You can do this for life! Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH …
 
TUNE IN TO LEARN: What hormones actually are; How foods and ingredients in foods are connected to our hormones; The messed-up part in our food production; How our health and weight are connected to our food ingredients; How to do grocery shopping for healthy hormones. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360…
 
TUNE IN TO LEARN: How to avoid the trap of overeating in an environment where food is everywhere; Why calorie counting is doomed in real life; What matters more than calories and how to eat better today - for health, fitness, ideal body weight. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE C…
 
TUNE IN TO LEARN: The science and practice of intermittent movement; What's better than an hour of working out every day for your physical fitness and metabolic health? What movement prevents and restores the loss of muscle mass, bone density and mobility better? Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTR…
 
TUNE IN TO LEARN: How I eat as a nutritionist while traveling exploring local cuisines; How to find balance when your life is changing a lot; How to explore local food and stay fit and healthy; Great edition for Digital Nomads, Expats and Traveling Remote Workers. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUT…
 
TUNE IN TO LEARN: How to travel long-distance without headaches; Smart hydration on board; How I eat before flights and onboard; My fitness routine on board. ...And what I'm doing in Mexico for the next month. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE…
 
There is good news for women aged 45 and over: A new research study shows that women can get prompt relief from the most severe and troubling menopause symptoms without drugs. WHAT?! That’s right! In our latest episode of Food Heals Allison Melody talks to PCRM President Dr. Neal Barnard, author of Your Body in Balance: The New Science of Food, Hor…
 
TUNE IN TO LEARN: The most important aspect for a "mature" diet and where most diet advice gets it wrong. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!…
 
TUNE IN TO LEARN: Calorie-awareness Thursday. In this episode, I'm sharing with you how doing calorie math with 2 of my favorite yogurt brands saved me from gaining 15 pounds (7kg) of fat this year in London. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE …
 
TUNE IN TO LEARN: How I gained fat on keto and how I fixed it; Major mistakes and fattening foods for low carb and keto dieters; Best macros, amount of protein, fats and carbs for weight loss. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEA…
 
TUNE IN TO LEARN: Can you keep drinking tea with sugar and still reach your ideal body weight? Do you need to go low-carb for the most weight loss results? Do carbs matter in a calorie deficit? Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HE…
 
TUNE IN TO LEARN: Does it make a difference for our blood sugar when calories are low whether we eat high-carb or low-carb? Can you eat your cookie and still have healthy blood sugar? OVEREATING QUESTION: Science-backed tools to prevent overeating. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMAN…
 
TUNE IN TO LEARN: My simple rules to eat healthily and stay lean in our overabundant food environment that's making us sick, fat, sluggish and always wanting more. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SE…
 
TUNE IN TO LEARN: The simple math of fat loss and body energy metabolism to never look and fall for magical solutions and instead, learn to make realistic fat loss progress plans; Whole Food "magic" - how you might eat all healthy and still gain weight. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERF…
 
Who's ready for a throwback double-header?? You heard that right!!! Back in 2015, I had to pleasure of interviewing two plant-powered doctors on #FoodHeals, and listeners fell in love; so I decided to bring it back as I want to share these inspiring interviews with you! First up, we have America's Holistic heart doctor, Dr. Joel Kahn, who believes …
 
TUNE IN TO LEARN: How to start disconnecting food and emotions; 2 strategies to practice next time you are sad, stressed, overwhelmed or happy and want to reach out for food. Belly Fat ZERO Challenge SIGN UP Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FO…
 
TUNE IN TO LEARN: Do you find it difficult to not overeat when you sit down for dinner or over the weekend it's anything goes? And it's frustrating because it cancels all your health and fitness progress - tune in! I have a couple of tips for you from my coaching practice that helped my clients around the world to stop stress eating. Belly Fat Zero…
 
TUNE IN TO LEARN: What to eat for breakfast to stop having insatiable hunger and cravings for dinner. for Belly Fat ZERO Challenge email me: angela@createyourself.today Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!…
 
TUNE IN TO LEARN: There's nothing wrong with you and there's a better way to eat better, get fitter, lighter and healthier than trying to starve yourself. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!…
 
TUNE IN TO LEARN: Why I opt out when it comes to beef most of the time; What I eat instead; The best simple eating principles to eat the most nutrients and avoid the most harmful compounds in our foods. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDAT…
 
TUNE IN TO LEARN: Another BS marketing trick of food companies to make us think their products are healthy, good for us, full of nutrients - when in reality, more often than not, a food product with this label is anything but. From "protein" bars and breakfast cereals to plant-based yogurts - know your protein and it isn't there! Produced by Angela…
 
TUNE IN TO LEARN: How "all-natural" labels make us waste money on food products, make us eat less healthily, focusing on individual products not on an overall balanced diet. What we all need to eat more of instead. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE.…
 
TUNE IN TO LEARN: How to eat better starting today using top tools of behavioral science and coaching strategy. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!โดย Angela Shurina
 
TUNE IN TO LEARN: What you can get at your local supermarket to make a nutritious healthy meal without cooking. - For when you want to eat healthily but have no time or skills or wish to cook. Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES…
 
Did you know that the secrets to vitality and self-healing have been around for the past 5000 years? It may sound like some archaic tradition, but you’ll recognize the intuitive healing wisdom of Ayurveda deeply ingrained in many of the things that we do in our daily lives. In our latest episode of The Food Heals Podcast, I invited Dr. Avanti Kumar…
 
TUNE IN TO LEARN: Many people struggle to maintain health and fitness because "I eat too much...", "I just love eating big portions. I love food!" Me too!!! ...and I have my abs 365/year. Here's how you can do it too just like everyone one of my clients who love bucket-sized meals! Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMA…
 
TUNE IN TO LEARN: I'm a certified fasting coach and have 6+ years of personal fasting experience. These are 3 major mistakes that beginners do (I did all of them) that make fasting much more difficult and unpleasant, that make you fail and quit fasting often. Simple to correct - you just need to know what you are doing. Produced by Angela Shurina, …
 
TUNE IN TO LEARN: Our food environment is fattening - it makes everyone eat more unless you develop habits that make you eat less on autopilot. Counting calories for life isn't sustainable - so what can you do? Tune in and find out! - plates, tall glasses and simple personal rules to maintain a thin waistline on autopilot. Produced by Angela Shurin…
 
TUNE IN TO LEARN: Most of our food choices aren't our own! Learn about a few tricks of food industry to manipulate you into habitually eating more, buying more, coming back for more, bringing more profits as your waistline keeps expanding. BOOK: Why Smart People Make Bad Food Choices: The Invisible Influences that Guide Our Thinking Produced by Ang…
 
We’re back talking about two of our favorite plant-powered products - EnergyBits and Cool Beans! First up, EnergyBits Founder Catharine Arnston breaks down exactly how the immune system works and how to heal yourself with green algae. Then, Tyler Mayoras joins Food Heals to share his journey of losing 25 lbs on a plant-powered diet and creating the…
 
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