Elite SRS exists to equip and encourage people to Do Hard Things so they grow stronger. This is the encouragement side. Join us as we talk with guests from all walks of life about the most difficult thing in their life they wouldn’t take back and how they grew. Our hope is the stories we share will connect with others in the midst of their own hard things to offer hope and perspective to persevere.
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The Do Hard Things Podcast by Elite SRS


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Greater control over our mind is available with Keto Brainz founder, Mollee Rucker
59:38
59:38
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59:38
Mollee Rucker is an avid trail runner, self-made philosopher and the co-founder of KetoBrainz. Mollee shares growing up obese, turning to anorexia to make herself feel better, and the journey that led her to understand the chemicals in her brain and her ability to manage them towards a greater self-control. She reminds us that our circumstances do …
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The Do Hard Things Podcast by Elite SRS


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On the streets with her seven month old, Honey Shine Calendula founder, Danielle Thomson
43:06
43:06
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43:06
Danielle Thomson is a mom of five and the owner of Honey Shine Calendula, an organic skincare brand. Danielle shares how she found herself living on the street with her seven month old son and choosing to rewrite the narrative. She reminds us that the story we tell ourselves is powerful to shape our future and adding the words “right now” reframes …
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The Do Hard Things Podcast by Elite SRS


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Family can be hard with Cuba-American, Lara Antonello
1:04:48
1:04:48
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1:04:48
Lara Antonello is the owner of a Cuban food truck called La Osera and a former natural biologist and self-proclaimed “bear person.” Lara shares about her Cuban roots and the two-year battle with her parents over returning home to visit family. She talks about the emotional toll of all the discussions and shares that opening yourself up to be surpri…
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The Do Hard Things Podcast by Elite SRS


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Losing weight one decision at a time with Sweet Fuel founder, Jewell Swetman
55:42
55:42
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55:42
Jewell Swetman is the owner of a healthy protein bar company, Sweet Fuel based in Ventura, California. Jewell talks about growing up overweight and unhealthy before a year-long health scare forced her to change her eating habits and she started losing weight. Before she knew it, she was quitting her job, starting a nutrition company and inspiring o…
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The Do Hard Things Podcast by Elite SRS


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The Illuminated Path Forward - Jumping HUGE Cliffs with Professional Skier, Julian Carr
1:06:39
1:06:39
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1:06:39
Julian Carr is a professional skier and the founder of Cirque Series, a high alpine race series spanning multiple countries and continents. Julian also holds the world record for the highest cliff jump in skiing, successfully jumping a 220ft face. Julian shares about significant injuries, mental clarity and the illuminated path forward. He also rem…
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The Do Hard Things Podcast by Elite SRS


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Conquer your next hard thing with functional breathing, with Andy Sabatier
1:06:29
1:06:29
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1:06:29
Andy Sabatier is a former professional skier, ICU physical therapist and the founder of Academy West: Breathing & Performance in Bend, OR. Andy talks about the importance of functional breathing for stress, overall health and controlling emotional response. He shares the story of feeling alone starting his practice as well as the sudden death of hi…
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The Do Hard Things Podcast by Elite SRS


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How suffering can amplify gratitude with Amy Jane David
1:04:43
1:04:43
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1:04:43
Amy Jane David is an outdoor adventure guide and content creator spending her time big mountain skiing, guiding backpacking trips and creating content for both outdoor films and brands. Amy shares about the tragic death of her boyfriend Matt in a cliff jumping accident as well as her own near-death experience the same year and how those two experie…
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The Do Hard Things Podcast by Elite SRS


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The world’s hardest triathlon with adventurer, Rob Lea
1:03:41
1:03:41
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1:03:41
Rob Lea is a life long outdoor adventure enthusiast who created and completed what he calls the “World Triathalon,” successfully summiting Mt Everest, swimming the English Channel, and biking across the United States in six months. Rob shares stories and lessons learned from his adventure and reminds us that we shouldn’t limit ourselves before we t…
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The Do Hard Things Podcast by Elite SRS


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Seeing everything with purpose with LRX Founder, Ryan Husband
52:08
52:08
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52:08
Ryan Husband is a former collegiate soccer player and the founder of activewear brand, LRX Apparel. Ryan talks about everything from starting his business, to a season of intense anxiety and depression, to moving across the country and running a business remotely. Through it all, Ryan can count on the faithfulness of God and is able to tackle chall…
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The Do Hard Things Podcast by Elite SRS


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Starting a business is scary with Persistence Culture Founders, Gaige Chacon and Anyssa Cisneros
55:38
55:38
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55:38
Gaige Chacon and Anyssa Cisneros, join us to discuss the founding of Persistence Culture, the dynamic of their ownership team and how they’ve managed to grow so quickly. They also get a bit more personal and discuss quitting their previous pursuits to start the company without any certainty and overcoming family hardships. Through it all, their opt…
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The Do Hard Things Podcast by Elite SRS


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Salmon fishing, big mountain skiing and inheriting your father’s legacy with McKenna Peterson
1:00:14
1:00:14
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1:00:14
McKenna Peterson is both a professional skier and the captain of a Salmon fishing boat in Alaska. She shares the sudden loss of her dad in an avalanche in 2016, and the difficult decision to take over her dad’s fishing boat and follow in his footsteps. In her words, “gratitude is greater than grief,” and the life she lives because of her dad’s infl…
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The Do Hard Things Podcast by Elite SRS


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When family values separate family with 906 Adventure Team Director, Todd Poquette
56:08
56:08
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56:08
Todd Poquette is the Director of Adventure for a non-profit called the 906 Adventure Team, which serves youth by encouraging them to get out of their comfort zone and do hard things. Todd shares about his decision to stay true to his values and how it cost him his relationship with his father. He reminds us that difficulties are going to come and t…
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The Do Hard Things Podcast by Elite SRS


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Walking away without knowing what’s next with Rachael Cox
46:26
46:26
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46:26
This week's guest is Rachael Cox. Rachael is the wife of podcast host, Dan Cox, and a stay-at-home mother of four kids under 5. Rachael talks about the death of her mom, finding out her dad wasn't biologically related to her and walking away from a long time relationship without knowing what was next. She encourages us to face our fears by focusing…
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The Do Hard Things Podcast by Elite SRS


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The power of story with Do Hard Things podcast host, Dan Cox
11:24
11:24
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11:24
Today's episode is with Dan Cox, the interviewer for all of our podcast episodes. Dan shares a bit more about why he loves stories, the impact they've had on his life, and the reason the "Do Hard Things" concept is what resonates most greatly with the Elite SRS team. If you know someone who would be a great guest for our podcast, please let us know…
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The Do Hard Things Podcast by Elite SRS


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Considering death with retired downhill skier, Angel Collinson
1:03:14
1:03:14
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1:03:14
Angel Collinson is currently sailing around the world after spending her adult life as a professional downhill skier. She talks about the sudden death of her boyfriend at the age of 20 and having to walk through a season of grief that radically shaped her worldview. She shares how a desert experience transformed her grief into joy and offers hope t…
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The Do Hard Things Podcast by Elite SRS


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How to see setbacks as opportunities, with Elevate Rope founder, Geraldo Alken
47:19
47:19
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47:19
Geraldo Alken is the owner and founder of the jump rope company, Elevate Rope, based out of the Netherlands. He has an incredible vision for encouraging and elevating people to the best version of themselves. Geraldo shares the story of not getting a job out of college and the path it sent him down to become the entrepreneur he is today. He encoura…
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The Do Hard Things Podcast by Elite SRS


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Losing your identity with professional CrossFit athlete, Tyler Christophel
58:20
58:20
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58:20
Tyler Christophel is a professional CrossFit athlete and former collegiate baseball player. Tyler talks about his recent engagement to fellow CrossFit athlete, Baylee Rayl, and then shares his story of losing his identity as an athlete after growing up surrounded by professional and collegiate athletes and coaches. He reminds us of the value found …
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The Do Hard Things Podcast by Elite SRS


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Strengthening your marriage by doing hard things with Ken and Jana Stephenson
46:03
46:03
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46:03
Ken and Jana Stephenson have been married for 37 years and recently completed an ultramarathon race in Finland over 7 days to challenge themselves and strengthen their marriage. They talk about a variety of difficult seasons including Ken’s orthopedic surgeon practice and their second year of marriage away from family. They’re filled with wisdom fo…
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The Do Hard Things Podcast by Elite SRS


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Living a life of conviction instead of emotion with author, Eric Maisel
1:01:53
1:01:53
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1:01:53
Eric Maisel is an author of over 50 books, the pioneer of creativity coaching, and a world renowned speaker. Eric shares his life-long commitment to pushing against social norms and the importance of always doing the next right thing. He maintains that emotion must submit to conviction if we're to live a life of meaning and purpose. Episode Links E…
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The Do Hard Things Podcast by Elite SRS


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Building community through adversity with Jump Rope Inspiration, Alysia Mattson
45:22
45:22
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45:22
Alysia Mattson (@alysia.jumprope) is a great friend of Elite SRS and an amazing jump rope coach and inspiration. She started jumping when COVID hit and hasn’t looked back. Alysia shares the story of tearing her ACL recently and the challenge of accepting her state, building community, and staying consistent on the road to recovery. Episode Links Al…
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The Do Hard Things Podcast by Elite SRS


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Mindset and Mower Blades with athlete and coach, Gunnar Regan
56:04
56:04
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56:04
Gunnar Regan is a professional CrossFit athlete and mindset coach. He shares the story of a lawnmower accident his senior year of high school and the mindset shift that resulted afterward, which allowed him to say no to distractions and become excellent at what mattered. If you enjoy the show, please don’t forget to subscribe, and leave a review so…
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The Do Hard Things Podcast by Elite SRS


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Facing a 10 year prison sentence with Mayhem Missions ED, Ben Brus
49:13
49:13
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49:13
Ben Brus is the executive director of Mayhem Mission, an organization whose sole purpose is to give back to those in need - locally or around the world - working within the CrossFit community. Ben discusses his felony indictment after working at a non-profit and the mental, spiritual, and emotional battle he waged. Ultimately, his hope was anchored…
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The Do Hard Things Podcast by Elite SRS


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Taking down Nike Running and the war within with ”Do Hard Things” author, Steve Magness
56:04
56:04
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56:04
Steve is the author of “Do Hard Things,” a book about the misconception of resilience and the surprising science of toughness. He talks about his experience as a whistleblower and the internal battle between his conscience and his fears. Steve also shares valuable insights on how we are made to tackle difficulties with others. Episode Links: Steve …
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The Do Hard Things Podcast by Elite SRS


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Don’t quit too soon, with boxing influencer, JHub
47:16
47:16
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47:16
Jonathan Musick, known as JHub, is an aspiring professional boxer with a significant social media following. He inspires people to push for their goals as he is actively trying to lose over 250lbs to become a professional boxer. JHub talks about the loss of his father and brother and the struggle to regain motivation after losing the two of them. H…
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The Do Hard Things Podcast by Elite SRS


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Why the journey is more important than the mountain top with Jenn Drummond
46:09
46:09
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46:09
Jenn is a mother of 7, owner of a successful wealth management business, and is attempting to be the first woman to climb the second highest summits on all seven continents. Jenn shares her near death experience, how her son sparked her current mountain climbing quest and discusses strengthening her resolve during her hardest season to stay committ…
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The Do Hard Things Podcast by Elite SRS


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The courage to be vulnerable with World Record Holder, Ryan Alonzo
42:54
42:54
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42:54
Today’s guest is Ryan Alonzo. Ryan, also known as Skipman, is a 2x Guinness World Record Holder. He holds the record for the most double unders in 12 hours at over 40,000 and most consecutive crosses at 3,000. Ryan talks about the difficulty of those endeavors and his most recent efforts to be a better friend by sharing his own flaws. Episode Links…
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The Do Hard Things Podcast by Elite SRS


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Surrendering control with ROMWOD founder, Jeremiah Head
58:18
58:18
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58:18
Today's guest is Jeremiah Head. Jeremiah is the founder of ROMWOD, a mobility training platform for CrossFit athletes. Jeremiah recounts training to make the CrossFit games himself and the injuries he faced right before the qualifying events, which ultimately left him feeling confused and out of control. If you enjoy the show, please don’t forget t…
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The Do Hard Things Podcast by Elite SRS


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Setting the Triple Under World Record with Adrienn Banhegyi
37:01
37:01
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37:01
Today’s guest is Adrienn Banhegyi. Adrienn is a former competitive jump rope athlete and performer for Cirque du Soleil, and the founder of Jumpplus World. Adrienn shares her story of training to set the triple under world record, which stood for ten years at over 300 consecutive triple unders. If you enjoy the show, please don’t forget to subscrib…
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The Do Hard Things Podcast by Elite SRS


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Training Your Mind for Greatness with former Navy Seal, Mark Divine
50:14
50:14
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50:14
Today’s guest is Mark Divine. Mark is a former Navy Seal, the founder of SealFit, host of the Mark Divine podcast, and the bestselling author of Unbeatable Mind. Mark shares the story of founding Coronado Brewing Co and the fallout with his partners. He then discusses the power of your mind to shape your reality and the practices he applied to his …
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The Do Hard Things Podcast by Elite SRS


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Recovering from a broken back at age 22 with Lindy Barber
59:21
59:21
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59:21
Today’s guest is Lindy Barber. Lindy is a former CrossFit games athlete and currently a personal trainer in New York City. Lindy talks about breaking her back in her first professional CrossFit season and how she was able to rebuild and make the CrossFit games just two years later! If you enjoy the show, please don’t forget to subscribe, and leave …
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The Do Hard Things Podcast by Elite SRS


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Battling body image and an eating disorder with Tasia Percevecz
40:22
40:22
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40:22
Today’s guest is Tasia Percevecz. Tasia is a former competitive gymnast, a CrossFit games champion, and coach for current athlete Haley Adams. Tasia talks about overcoming an eating disorder and the people who’ve helped shape her positive identity today. If you enjoy the show, please don’t forget to subscribe, and leave a review so more people can …
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The Do Hard Things Podcast by Elite SRS


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Calming your anxious nerves with 8th Day Gym CrossFit Team
47:58
47:58
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47:58
Today’s guest is the 8th Day Gym CrossFit Team. The team members are Michael and Heather Paas, Ryan Schafer and Zoe Jones. The team recounts the pressure they faced at Semifinals last year and the defining moments that led to their success. They also talk about the amount of sacrifice required to compete at a high level over a full season. If you e…
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The Do Hard Things Podcast by Elite SRS


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Why telling the truth matters with professional CrossFit athlete Nicole Gibson-Burke
46:08
46:08
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46:08
Today’s guest is Nicole Gibson-Burke. Nicole is a professional CrossFit athlete and nurse based out of Nashville, Tennessee. Nicole talks about the betraying her husband Matt and the difficulty of telling the truth even though it hurts. She also talks about breaking her back during the 2022 CrossFit season and not fully understanding the purpose. A…
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The Do Hard Things Podcast by Elite SRS


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Mourning the Sudden Death of Her Brother with @KathyJumps
47:03
47:03
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47:03
Today's guest is Kathy Jumps. Kathy is a jump rope coach, mother of two and a social media inspiration within the jump rope community. Kathy talks about the sudden death of her younger brother and the importance of finding community to walk through grief with you. Kathy also discusses balancing work, exercise and motherhood with two young children …
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The Do Hard Things Podcast by Elite SRS


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Publicly Shamed on the Bachelorette and Redefining Identity with Luke Parker
43:52
43:52
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43:52
Today's guest is Luke Parker. Luke is a professional CrossFit athlete and a member of the Mayhem Independence Team with CrossFit Mayhem. Luke talks about being publicly shamed after his appearance on the Bachelorette and the impact that experience had on his identity. He also encourages listeners to find their purpose and put their full effort into…
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The Do Hard Things Podcast by Elite SRS


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Living as a Triple Amputee with Motivational Speaker, Bob Mortimer
24:17
24:17
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24:17
Today's guest is motivational speaker Bob Mortimer. Bob is a triple amputee after surviving electrocution in his early twenties. Bob talks about choosing to live empowered rather than as a victim of his circumstances, biking across the country with his family, and the journey towards healthy living with only one limb. Bob's story is unique and powe…
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The Do Hard Things Podcast by Elite SRS


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Navigating divorce and leveraging moments of clarity with Greg Amundson
49:38
49:38
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49:38
Today's guest is Greg Amundson. Greg is one of the founding CrossFit athletes, is currently a chaplain for police officers and holds a masters-in-theology. Greg talks about his divorce and moving across the country after growing up his whole life in Santa Cruz, California. He shares some tips and tricks on enduring difficulty through moments of cla…
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The Do Hard Things Podcast by Elite SRS


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Raising a son with down syndrome with Dwelling Place founder, Kathy Bangsund
51:32
51:32
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51:32
Today's guest is Kathy Bangsund. Kathy is the co-founder and former director of The Dwelling Place, a home for young men with down syndrome in Leavenworth, Washington. Kathy talks about raising a son with special needs and the opportunity to create a welcoming space for other young men in similar situations. The Dwelling Place residents are known a…
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The Do Hard Things Podcast by Elite SRS


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Kidney Failures and a Cancer Diagnosis with professional CrossFit athlete Will Moorad
48:34
48:34
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48:34
Will Moorad is a professional CrossFit athlete who recently qualified for the 2022 Games. Will talks about being diagnosed with a kidney disorder that ended his career prematurely, walking with his wife through her cancer diagnosis and treatment, and the importance of community to endure difficult seasons. At Elite SRS, we exist to equip and encour…
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The Do Hard Things Podcast by Elite SRS


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From not walking to world champion with professional jump rope athlete Nick Woodard
45:26
45:26
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45:26
Today’s guest is Nick Woodard. Nick is a professional jump rope athlete, coach and owner of Learnin’ the Ropes. Nick talks about tearing his Achilles and the difficult road to recovery. He also talks about the challenges the jump rope community faces in order to grow and describes the two most difficult jump rope tricks. I hope you enjoy the show a…
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The Do Hard Things Podcast by Elite SRS


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How going to jail altered the trajectory of his life with Zenos Games founder, Jared Graybeal
42:49
42:49
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42:49
In today's episode, we sit down with Zenos Games founder and Underdogs Athletics business manager, Jared Graybeal. Jared talks about his life-altering time spent in jail, what makes CrossFit unique and difficult, and some of the challenges of being an entrepreneur. His story is inspiring and full of hope!…
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The Do Hard Things Podcast by Elite SRS


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When everything is taken from you, how do you respond with Becca Rae
41:10
41:10
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ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
41:10
Becca Rae is one of our staff members at Elite SRS as our production manager for all things jump ropes. Becca shares one of the most difficult stories I've ever heard, including her prison sentence, the loss of her daughter and the murder of her father - all within one year! Becca offers hope and encouragement that even in the hardest of seasons th…
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The Do Hard Things Podcast by Elite SRS


1
How fathers shape our lives with Wodapalooza and Peak 360 Founder, Guido Trinidad
48:00
48:00
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
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ที่ถูกใจแล้ว
48:00
Guido is the founder of the CrossFit competition Wodapalooza and Peak 360, a CrossFit Gym in Miami, Florida. Guido talks about growing up without a positive fatherly influence and the impact of fathers on their children and the trajectory of their lives. He also dives into his test for understanding how much of his identity is wrapped up into any o…
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The Do Hard Things Podcast by Elite SRS


1
Quitting your job to pursue your dream with Dope Ropes Founder, Keon Ghaharian
1:16:09
1:16:09
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เล่นในภายหลัง
ลิสต์
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ที่ถูกใจแล้ว
1:16:09
Keon Ghaharian, Dope Ropes founder and owner, sat down with us to share his Do Hard Things story about risking everything to chase his dream of starting his own company. He talks about jump rope as a hobby, how he started Dope Ropes and made the decision to quit his full time job, and what allowed him to stick with it. Hear why he was able to perse…
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The Do Hard Things Podcast by Elite SRS


1
How do you balance faith and success with Anthony Davis
1:08:50
1:08:50
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เล่นในภายหลัง
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ที่ถูกใจแล้ว
1:08:50
We sat down with CrossFit athlete and coach Anthony Davis to talk about his journey into CrossFit and how he was able to transform his perspective through failure. After failing to make it out of the regionals in 2018, Anthony stripped everything away to rebuild. Now he's stronger than ever.โดย Elite SRS
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The Do Hard Things Podcast by Elite SRS


1
How losing a job changes you with Shaun Hamilton
50:11
50:11
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เล่นในภายหลัง
ลิสต์
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ที่ถูกใจแล้ว
50:11
Shaun Hamilton, the International Jump Rope Union's current President, sat down with us to share his Do Hard Things story about losing his job and the impact of being taken out of "safety" into the unknown. He talks about using joy to convert difficulty into opportunity, how he's leveraged his experience in his current role, and much more. Hear why…
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The Do Hard Things Podcast by Elite SRS


1
Why Do Hard Things with Elite SRS President Jordan Lindstrom
15:40
15:40
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เล่นในภายหลัง
ลิสต์
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ที่ถูกใจแล้ว
15:40
For our inaugural episode, I sat down with our President and CEO, Jordan Lindstrom, to talk about why we sell jump ropes, how we came up with our company mission, and why doing hard things matters.โดย Elite SRS