พอดคาสท์ Dr Justin Coulson ชั้นนำ (2025)

1
#1197 - When Your Child Has No School Friends 16:25

11h ago16:25

16:25

When your child says they hate school and have no friends, what really works? Discover why building friendships takes 200 hours of intentional time, and learn practical strategies from hosting craft days to finding 'third spaces'. Plus, understand the two key relationships that create true school belonging and why sometimes the best friendships mig…

1
#1196 - Hack Your Child's Brain Chemistry (The Good Way!) 15:10

1d ago15:10

15:10

What if you could tap into your child's natural brain chemistry to boost motivation and reduce stress? Discover the "Happiness Quartet"—four key neurochemicals that can transform behaviour, learning, and family life. From barefoot walks on grass to risky play, learn practical ways to naturally boost these powerful brain chemicals for happier, more …

1
#1195 - Everything You Ever Wanted to Know About ASD, ADHD and Executive Function With Andrew Guastella 44:55

3d ago44:55

44:55

Parenting a neurodivergent child comes with unique challenges, especially when executive function skills—like planning, organisation, and impulse control—are difficult for them. In this episode, Professor Adam Guastella, a leading expert at the University of Sydney, provides expert insights on how parents can advocate for their children in the educ…

1
#1194 - Maths Anxiety, Camp Bullies, and the Power of Connection 15:02

4d ago15:02

15:02

When your Year 12 child can't do maths or your teen rings crying from camp after being bullied, your instinct is to fix everything. But research shows that simply being heard is often more powerful than any solution. This episode reveals how validation, not problem-solving, helps children develop resilience in challenging situations. Learn the simp…

1
#1193 - The School Photo Crisis: When AI Turns Toxic 18:22

5d ago18:22

18:22

When school photos become weapons through AI manipulation, how do we protect our children? From understanding why teenage boys might engage in this behaviour to knowing exactly what to do if your child is involved, learn practical steps for prevention and response. Plus, discover why biology isn't destiny and how to build empathy in an increasingly…

1
#1192 - Creating Better Spaces for Neurodivergent Children 11:11

6d ago11:11

11:11

When we change environments to support neurodivergent children, everyone benefits. In this preview of Saturday's interview with Professor Adam Guastella from Sydney Children's Hospital, discover why viewing autism as a 'disorder' might be missing the point, and learn how the right support systems can transform outcomes. Plus, understand why insuffi…

1
#1191 - Should You Pay for A's? The Pocket Money Debate 15:36

7d ago15:36

15:36

Should pocket money be linked to chores? What about paying for good grades? From savings percentages to spending rules, discover why traditional pocket money wisdom might be wrong, and learn a value-based approach that actually works. Plus, find out why regular money conversations matter more than any system you choose. Quote of the Episode: "Money…

1
#1190 - The Ultimate Parenting Book List (From Someone Who's Read Them All) 15:53

8d ago15:53

15:53

From classic works to cutting-edge neuroscience, discover the books that have shaped modern parenting wisdom. Join Dr Justin Coulson as he shares his carefully curated list of game-changing parenting books, including why each one matters and how they can transform your family life. Plus, hear Kylie's surprising take on which books might matter most…

1
#1189 - Sleep Myths Busted: A Doctor's View 33:56

10d ago33:56

33:56

How much sleep do kids really need? From caffeine myths to screen time truths, sleep specialist Dr Moyra Vandeleur from Royal Children's Hospital unpacks the latest research on children's sleep. Learn why teens naturally stay up late, whether weekend sleep-ins matter, and what the science really says about warm milk before bed. Quote of the Episode…

1
#1188 - The Book That Changed Our Fussy Eater 11:57

11d ago11:57

11:57

From a ten-year-old willingly trying alfalfa sprouts to teenagers singing while doing dishes, discover how indirect approaches can transform family challenges. Learn why leaving a book about gut bacteria lying around might work better than years of mealtime battles, and how a simple word game can turn kitchen clean-up into family fun. Quote of the …

1
#1187 - 238 Studies Can't Be Wrong: The Key to Better Parenting 14:35

12d ago14:35

14:35

What happens when researchers analyze 238 studies spanning 51 years and 38 countries? They discover one consistent truth: autonomy support leads to thriving kids, while psychological control leads to struggling ones. Learn why guilt, shame and coercion damage child wellbeing, and discover the three practical steps to becoming a more supportive pare…

1
#1186 - The Sleep Stats That Will Wake You Up 12:45

13d ago12:45

12:45

New research from the National Child Health Poll reveals surprising statistics about children's sleep, including why 42% of kids have sleep problems and why parents' beliefs about teen sleep might be wrong. Learn why screen time isn't actually helping kids wind down, how caffeine affects sleep patterns, and discover the biology behind why teenagers…

1
#1185 - Girls and Makeup: The Mecca Meltdown 13:18

14d ago13:18

13:18

Is your child begging for makeup while you're desperately trying to preserve their innocence? From church on Sundays to everyday requests, the makeup debate touches deep parental fears about growing up too fast. Discover why parents really resist early makeup use, and learn a practical three-step approach to handling this delicate issue. Plus, hear…

1
#1184 - 95% of Parents Don’t Have This One Thing - But We All NEED It 12:47

15d ago12:47

12:47

Ever cringed at a recording of your own voice? Imagine watching your daily parenting played back on video. In this raw and honest episode, Dr Justin Coulson shares how a humbling surfing experience revealed the game-changing power of self-awareness in parenting. Discover why 95% of parents think they're self-aware (but only 10-15% actually are), an…

1
#1183 - 71% of Household Mental Load Falls to Mums - Here's Why 42:46

17d ago42:46

42:46

The mental load in families isn't just about remembering school events or planning meals - it's an invisible, boundaryless, and enduring form of labour that impacts relationships, careers, and wellbeing. Join Professor Leah Ruppanner from the University of Melbourne as she unpacks groundbreaking research on how mental load affects modern families, …

1
#1182 - The Silent Message Your Face Sends 14:41

18d ago14:41

14:41

When your child walks into the room, what do they see? Drawing from Toni Morrison's profound insight and an Olympic coach's wisdom about competition, discover how subtle expressions shape our children's sense of worth and why measuring against our own progress matters more than beating others. Plus, learn why even well-intentioned critical looks mi…

1
#1181 - When Mama Bear Strikes: A Deeper Look 15:23

19d ago15:23

15:23

A mum's classroom confrontation made headlines, but the full story reveals a more complex reality about school bullying. Learn why traditional approaches often fail, what evidence you need to collect, and when removing your child might be the best option. Plus, discover why building adult relationships could matter more than peer connections. Quote…

1
#1180 - Do Helpful Husbands Get Lucky? The Research Says... 11:36

20d ago11:36

11:36

Does helping around the house lead to a better love life? In this preview of Saturday's interview with Professor Leah Ruppanner, we explore the surprising truth about mental load duplication in relationships and why keeping score might be missing the point. Plus, discover why men who share the mental load don't just get 'lucky' - they get better sl…

1
#1179 - Why Your Three-Year-Old Seems Possessed (And What to Do) 14:10

21d ago14:10

14:10

When everything's a battle with your three-year-old, understanding the developmental realities can transform your approach. Learn why emotional regulation, theory of mind, and language development explain those challenging behaviours, and discover three practical solutions that actually work. Plus, find out why your child might be an angel at dayca…

1
#1178 - Two People Who Can Change Your Child's School Life 11:55

22d ago11:55

11:55

When kids feel they belong at school, the benefits last up to 10 years into their future. Drawing from groundbreaking Monash University research, discover why school belonging trumps academic success for long-term wellbeing, and learn the two key relationships that can transform your child's school experience. Plus, get practical strategies to help…

1
#1177 - The Tech Expert Who's Fighting Big Tech... For Our Kids 34:49

24d ago34:49

34:49

Use HAPPY at g-mee.com for a $40 discount on G-Mee Connect Pro (down from $189 to $149). A former Channel 9 tech commentator reveals why he abandoned his media career to create a safer phone for kids after witnessing the devastating effects of unrestricted device access. In this eye-opening conversation, Charlie Brown shares shocking insider storie…

1
#1176 - Competition and Kids: A Fresh Perspective 16:04

25d ago16:04

16:04

Pink lunch boxes, parenting confessions, and some truly terrible (but hilarious) kid jokes—this episode has it all! Justin shares a surprising "mea culpa" about a parenting stance he might have been too firm on, while Kylie opens up about their daughter's tough transition back to school and how they’re helping her navigate the overwhelm. Plus, a he…

1
#1175 - Why Your Husband's Diet Works (And Yours Doesn't) 12:57

26d ago12:57

12:57

From dinosaur cartilage to gluten-free unicorn tears, the wellness industry has gone off the rails. Drawing from viral content creator Caitlin Murray's (@BigTimeAdulting) hilarious take on modern health advice, we unpack why women's health has become so complicated and offer practical alternatives to the supplement-heavy, social-media-driven wellne…

1
#1174 - Meta's Worst Nightmare: Kids Without Phones 12:26

27d ago12:26

12:26

Use HAPPY at g-mee.com for a $40 discount on G-Mee Connect Pro (down from $189 to $149). Why don’t tech executives let their own children use social media? Can teenagers appreciate strict phone boundaries? If you're fighting screen time battles with your kids, this episode offers hope that your children will eventually thank you for protecting them…

1
#1173 - The Fine Line: Coaching Anxious Kids Without Parent Drama 12:14

28d ago12:14

12:14

Your child is hesitant about sports, the coach wants to help, and you're caught in the middle—what now? Today’s tricky question tackles the complex dynamics of youth sports anxiety from both the coach's and parent's perspective. Quote of the Episode: "Your child signed up for it. Your child wants to play the sport. It's their experience, so let the…

พอดคาสต์ที่ควรค่าแก่การฟัง

Dr Justin Coulson พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
Dr Justin Coulson's Happy Families

Dr Justin Coulson

1
#1197 - When Your Child Has No School Friends 16:25

1
#1196 - Hack Your Child's Brain Chemistry (The Good Way!) 15:10

1
#1195 - Everything You Ever Wanted to Know About ASD, ADHD and Executive Function With Andrew Guastella 44:55

1
#1194 - Maths Anxiety, Camp Bullies, and the Power of Connection 15:02

1
#1193 - The School Photo Crisis: When AI Turns Toxic 18:22

1
#1192 - Creating Better Spaces for Neurodivergent Children 11:11

1
#1191 - Should You Pay for A's? The Pocket Money Debate 15:36

1
#1190 - The Ultimate Parenting Book List (From Someone Who's Read Them All) 15:53

1
#1189 - Sleep Myths Busted: A Doctor's View 33:56

1
#1188 - The Book That Changed Our Fussy Eater 11:57

1
#1187 - 238 Studies Can't Be Wrong: The Key to Better Parenting 14:35

1
#1186 - The Sleep Stats That Will Wake You Up 12:45

1
#1185 - Girls and Makeup: The Mecca Meltdown 13:18

1
#1184 - 95% of Parents Don’t Have This One Thing - But We All NEED It 12:47

1
#1183 - 71% of Household Mental Load Falls to Mums - Here's Why 42:46

1
#1182 - The Silent Message Your Face Sends 14:41

1
#1181 - When Mama Bear Strikes: A Deeper Look 15:23

1
#1180 - Do Helpful Husbands Get Lucky? The Research Says... 11:36

1
#1179 - Why Your Three-Year-Old Seems Possessed (And What to Do) 14:10

1
#1178 - Two People Who Can Change Your Child's School Life 11:55

1
#1177 - The Tech Expert Who's Fighting Big Tech... For Our Kids 34:49

1
#1176 - Competition and Kids: A Fresh Perspective 16:04

1
#1175 - Why Your Husband's Diet Works (And Yours Doesn't) 12:57

1
#1174 - Meta's Worst Nightmare: Kids Without Phones 12:26

1
#1173 - The Fine Line: Coaching Anxious Kids Without Parent Drama 12:14

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