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Weightless with Dr. Carol Penn

Dr. Carol Penn

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Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being. Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show, you wil ...
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Dr. Carol Francis

Dr Carol Francis

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***Make Life Happen*** Effectively tackle the issues and opportunities of your life by listening to professionals, authors, success stories and psychologists on a broad range of topics. What ever life is bringing to you now, we discuss in depth. Are you marrying, raising children, divorcing, seeking romance, groping for money? Perhaps you are stuck and feeling depressed, anxious, angry. Feeling overweight, needing to stop smoking or beginning to exercise. Or perhaps angles toward success is ...
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CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Dr. Caroline Leaf

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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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"Dr. Carole's Couch" - Radio Show

Carole Lieberman, M.D.

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Dr. Carole Lieberman M.D. is the psychiatrist the world trusts for help coping with today's times. She is also the preeminent authority on the psychology of show biz and the psychological influence of media. A multiple Emmy award-winner, Dr. Lieberman has spent over a decade analyzing the psychological impact of world events, as a guest and host on all major media outlets.
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Dr. Jim's North Carolina Today

Jim Polakof

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‘Dr. Jim’s North Carolina Today’ is one of our State’s fastest growing weekly podcasts because of its diversified and timely topics featuring our entertaining host, Dr. Jim Polakof, who is an acclaimed writer, motion picture and television producer, as well as a Certified Nutritionist and wellness expert.
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You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
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If you've been wrestling with sexual "stuff," you may wonder things like, How did I end up this way? Why do I keep doing this? Why do I keep trying harder and nothing seems to change? Why aren't my prayers working? How do I get out of this mess? In this conversation with Dr. Carol, counselor, author, and minister Jay Stringer explains why the detai…
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In this podcast I talk to world-renowned reporter and author Matt Gutman about managing panic attacks, dealing with shame and regret, how to make our panic work for us and not against us, and so much more! https://www.penguinrandomhouse.com/books/709407/no-time-to-panic-by-matt-gutman/ Our sponsors helping make this episode possible: -BetterHelp: B…
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Sponsored by BON CHARGE: Make 2024 the year you experience less stress and more relaxation, even when you are on the go! Go to boncharge.com/LEAF and use coupon code LEAF to save 15% on your infrared sauna blanket. In this podcast I talk about how to begin the healing journey by going beyond awareness. This is a replay of a Neurolive webinar I did …
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Sponsored by Purity Woods: Turn back time on the appearance of your skin with Purity Woods’s Age-Defying Dream Cream! Purity Woods is currently offering 17% off sitewide but they have an additional 10% discount for my listeners for a total savings of 27%! Go to puritywoods.com/DRLEAF or enter code DRLEAF at checkout for an additional 10% off your f…
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Transgender issues have become a hot topic in culture and in the Christian church. Is the cultural narrative missing the point, and if so, where? How can Christians address the distress those struggling with gender issues experience in a redemptive way? Dr. Carol's guest on this fascinating episode is Walt Heyer, who transitioned to living as a wom…
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In this podcast I talk about the benefits of snoozing! This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see neurocycle.app. We have been told hitting the snooze button is a bad habit. But is it? Recently, I read an article in Scientific American that talk about how snoozing can actually be good for us! A…
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In this podcast I talk to attachment theory expert and psychotherapist Thais Gibson about attachment styles, how childhood experiences shape us, why attachment styles can change, and more! 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): ⁠⁠⁠⁠⁠⁠⁠…
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In part one of last week's conversation, Dr. Carol described why information alone is not effective in bringing sexual wholeness, and why experiences and true connection is necessary. In part two, you'll hear what Dr. Carol Ministries has already been doing to help people grow into sexual wholeness, and some of the results. And you'll hear about th…
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In this podcast I talk about the difference between thoughts and memories, and how to change your thoughts and memories through mind management. I also share how to break down toxic thoughts and build health new neural networks. This is a replay of a live webinar I did for my 2024 Brain Detox Challenge on my app Neurocycle. To listen to the full ep…
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In this podcast I talk to Dr. Greg Kelly, author, researcher and senior director of Neurohacker, about aging, brain health, the mind-brain-body connection and tips for aging well! Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/LEAF for up to $100 off and use code LEAF at checkout for an additional 15% off. 🚨Get 15% …
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There's an abundance of information available in regards to sexuality and relationships. But that information has not resulted in any lessening of sexual brokenness - in the culture at large or within the Christian church. Something is missing. In this first of a two-part conversation, Dr. Carol addresses that missing piece by discussing neurobiolo…
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In this podcast I talk about the many brain benefits of reading fiction! This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see neurocycle.app. Did you know that reading fantasy fiction is a great way to direct the neuroplasticity of your brain (or the brain’s ability to change) in a healthy direction? It …
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In this podcast I talk to bestselling author and top podcast host Mel Robbins about her book The High 5 Habit, the brain-mind-body connection, building self-confidence, and so much more! The high 5 habit is a simple yet profound tool that can change your attitude, your mindset, and behavior. It can help you dig yourself out of a mental hole when yo…
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If your marriage is difficult, when is it a character issue? And when is it the way someone's brain is wired? How do you respond with grace while protecting your sanity? Neurodiversity, in particular autism spectrum disorder, impacts human relationships deeply, especially marriages. On this episode Dr. Carol talks with Dr. Stephanie Holmes, psychol…
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In this podcast I talk about how to manage texting anxiety (yes, it’s a thing!). I am sure you have had the experience where you see a text come through and your heart just sinks into your stomach. Texting anxiety is so real that it even has its own coined term, "textxiety"! 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📲Get 20% off my …
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In this podcast I talk about your warning signals and what they tell us about what is going on in our lives. This is a replay of a live webinar I did for my 2024 Brain Detox Challenge on my app Neurocycle. To listen to the full episode ad free download my Neurocycle app here: https://www.neurocycle.app/ 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https:…
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Same-sex attraction and homosexuality are hot-button issues both in culture and in the Christian church. But beneath the debates about behavior, as important as those are, there are deeper matters of the heart including the need for attachment and intimacy. How does that connect with what Scripture says about homosexuality? In this challenging and …
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In this podcast I talk about the importance of friendships, and how they can impact our mental health. Friendships are a beautiful part of life that contribute so much value to our lives, in so many wonderful ways. However, in recent years, researchers have noticed a decline in people’s social circles and number of friends. They have attributed thi…
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In this podcast I talk about the importance of step 5 in my Neurocycle process: the active reach. This is a replay of a Neurolive webinar I did on my app. For the full AD-FREE episode please see neurocycle.app. In case you haven’t listened to any of my other podcasts or read any of my books or research, the Neurocycle is a way to harness our thinki…
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Confused, emotionally exhausted, or feeling crazy or depressed about your marriage? These might be signs you are being impacted by narcissistic and emotional abuse. Narcissism is a loaded word in our contemporary culture. But how do you know if that's what you're experiencing is your imagination, or is truly toxic? Dr. David Hawkins, director of th…
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In this podcast I talk about how to find peace amid the chaos of life. Every so often, I feel like my peace is threatened, especially when faced with multiple, competing demands at the same time, mixed in with relationship struggles or concern for a loved one. It doesn’t help that there is so much going on in the world around—it is easy to feel ove…
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In this podcast I talk about a powerful way to rest and recharge the brain: thinker moments! This is a replay of a live webinar I did for my 2024 Brain Detox Challenge on my app Neurocycle. Listen AD-FREE here: https://www.neurocycle.app/ 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com 📲Get 20% off my brain detox app with code NEUROCYCLE2…
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Bad things happen even to good people. What happens in a person when they experience trauma or ongoing hardship? There's been a lot of talk in the last few years about trauma-informed care, PTSD, and such. How does all that integrate with faith in God and one's Christian experience? Dr. Shannae Anderson, licensed clinical psychologist, has been wor…
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In this podcast I talk about how to manage being the “villain” in someone else’s story. It is impossible to always be the “good guy” in life. You may not see yourself as the villain, but someone else might. This is often the case with people you have had a more intense relationship with, which may have ended badly, or is in the process of ending. I…
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This podcast is a recent replay of a Neurolive webinar I did on my app for my 2024 Brain Detox Challenge on the truth behind compassion fatigue. For more information on joining this challenge and watching my most recent webinars, see https://drleaf.com/pages/brain-detox-challenge. 🚨Get 15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com📲Get 20% of…
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Culture has made many people believe you must have a happy sex life in order to be whole and fulfilled in life. The church has "Christianized" that idea, leading many to believe you are entitled to sex, especially if you're married. But countless Christian married people are finding that doesn't work out well. Author, husband, podcaster, and pastor…
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In this podcast I talk about the problem with the phrase “time heals all”. There are so many phrases that we use without really thinking of their impact until it hits us—we are in a place where we experience first-hand the pain that a blithe statement, meant as comfort, can cause, even something as simple as “time heals all”. So why does the phrase…
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In this podcast I talk to NASA astronaut, Columbia professor, speaker, podcast host and bestselling author Dr. Mike Massimino about not accepting failure, the power of passion and grit, committing to your dreams, and so much mor.e Get his book here: https://www.amazon.com/Moonshot-Astronauts-Guide-Achieving-Impossible/dp/030683264X🚨Get 15% OFF Brai…
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How are you attempting to fill the empty places in your heart? If it's with sex, how's that working for you? And when it hasn't gone well, how do you find grace for your messy story? On this episode Dr. Carol talks with Matt and Laurie Krieg. Matt's a licensed therapist. Laurie is president of Impossible Ministries. Together they help people deal w…
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Join my annual Brain Detox Challenge here: ⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/pages/brain-detox-challenge#?utm_medium=sms&utm_source=attentive&utm_campaign=Message-01-16-24-10:28⁠⁠⁠⁠⁠⁠⁠In this podcast how recognizing and embracing our faults is a powerful way of increasing our mental resilience and brain health. As hard as it is, recognizing our own faults…
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