พอดคาสท์ Dave Asprey ชั้นนำ (2023)

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036 48:05

3d ago48:05

48:05

IN THIS EPISODE OF THE HUMAN UPGRADE™… An air quality expert explains the impact of your home environment on your health, mold sensitivities, and the remediation process, including DIY tips and professional interventions. You’ll also find out about The Dust Test, which identifies mold, bacteria, and biotoxins in your home so the inspector can remov…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035 58:28

4d ago58:28

58:28

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how Functional Medicine expert Jill Carnahan, M.D., who is board certified in Family Medicine and Integrative Holistic Medicine, survived breast cancer, Crohn’s disease, and toxic mold. Her unique healing approach looks to science for answers while also using methods that outright challenge conven…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034 1:09:54

10d ago1:09:54

1:09:54

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn why many professional athletes, especially fighters, are some of the top biohackers in the world. They hack their bodies, minds, and environments to achieve an incredibly high level of performance. Every hack they do has to be effective—and means the difference between winning and losing. Professi…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033 42:14

12d ago42:14

42:14

IN THIS EPISODE OF THE HUMAN UPGRADE™… Will Cole, IFMCP, DNM, DC, teaches you how your body directly affects your mood. Hint: the gut plays a role, but there are other factors too. Through treating thousands of patients, Dr. Cole developed new ideas involving both psychology and biology that you can use in your daily life. He’s an expert in finding…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032 54:30

17d ago54:30

54:30

IN THIS EPISODE OF THE HUMAN UPGRADE™… Daniel Amen, M.D., shares the most effective daily habits you can do to improve the way your brain works, based on his 40 years of clinical practice. In this discussion and in his new book, “Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and R…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031 43:14

19d ago43:14

43:14

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that’s been missing from the brain training conversation. Moha Bensofia joins the show to explain a new piece of neurotech called Mendi. He shares the ben…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030 1:14:01

23d ago1:14:01

1:14:01

IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn Luke Storey’s definition of addiction and his strategies for healing, happiness, and high performance. He’s known for his irreverent, passionate, and humorous delivery, and it shows through in this conversation. He overcame tremendous adversity from childhood trauma, adolescent criminality, and ye…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029 51:14

26d ago51:14

51:14

IN THIS EPISODE OF THE HUMAN UPGRADE™… Amy Shah, M.D., teaches you all you need to know about the second F word: food. That’s right, you are going to learn all about hunger from the author of the book, “I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It.” You’ll also find out why focusing on your hunger is more important and…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028 32:59

30d ago32:59

32:59

Mute sponsored this episode. In this "Upgrade Spotlight" Episode of The Human Upgrade™... you’re getting the latest knowledge about innovative biohacking tools and technologies that allow you to change your biology and the environment around you. CEO Michael Johnson joins the show from the Rhinomed headquarters near Melbourne, Australia. Rhinomed, …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Why Your Mind Works the Way That It Does – Paul Bloom : 1027 1:00:25

1M ago1:00:25

1:00:25

IN THIS EPISODE OF THE HUMAN UPGRADE™... a look into the story of the human mind wonders if you’re just a machine made of meat. Guest Paul Bloom, a researcher, teacher and author, studies adult and child development in terms of how people make sense of the world. It turns out that there are all kinds of automated systems in your body that are makin…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026 1:06:52

1M ago1:06:52

1:06:52

IN THIS EPISODE OF THE HUMAN UPGRADE™... you will learn about the beliefs that kick in as normal humans age and most importantly, you will learn what you can do about those limiting beliefs. And who better to discuss this than the author of the book, "Gnar Country: Growing Old, Staying Rad," Steven Kotler. Steven is a friend of the show, executive …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025 1:31:09

1M ago1:31:09

1:31:09

IN THIS EPISODE OF THE HUMAN UPGRADE™… the guest is one of the founders of Wired Magazine and someone who has been a continuous source of interest, news and data for decades, Jane Metcalfe. Having basically dissected nerds for her entire life, Jane now runs a fantastic newsletter and news site called NEO.LIFE where she writes about biohacking and t…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Dave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024 57:12

1M ago57:12

57:12

IN THIS EPISODE OF THE HUMAN UPGRADE™... to celebrate the imminent release of the new book, we’re doing something different than what you're used to. Dave is getting interviewed on his own podcast to give you a preview of his book, Smarter Not Harder. In the interviewer's seat is retired Navy SEAL commander, author, expert in leadership and human p…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023 31:11

1M ago31:11

31:11

IN THIS EPISODE OF THE HUMAN UPGRADE™... Dave talks with Cindy Fraley, who has a young daughter, works in upper-level management at a large pharmaceutical company, and is a former physical therapist who overcame RA, MRSA, Hashimoto’s and emotional stress. Cindy says, “Dave’s guidance, the Upgraded Collective, and biohacking have been pivotal in my …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022 34:25

1M ago34:25

34:25

IN THIS EPISODE OF THE HUMAN UPGRADE™... Dave talks with Bryan Gardner (a self proclaimed “super-dad”) who wants to take his current hacking to the next level. Bryan has questions specifically about his brain & neurology, his fitness, and spirituality. Bryan is an aerospace engineer who built a small hedge fund business more than a decade ago. So h…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021 33:03

2M ago33:03

33:03

IN THIS EPISODE OF THE HUMAN UPGRADE™... Dave talks with Mandy Pennington, a longtime Upgrade Collective member and dedicated hacker who has used biohacking techniques successfully to upgrade her body and mind. Mandy is a sharp and curious person who wants to learn more about how to apply the topics in Smarter Not Harder to her spirituality, quantu…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020 35:20

2M ago35:20

35:20

IN THIS EPISODE OF THE HUMAN UPGRADE™... I am honored and grateful to bring you a conversation that I recorded in person with Gurudev Sri Sri Ravi Shankar at the Art of Living Center in Los Angeles. Gurudev Sri Sri Ravi Shankar is a leader of an international movement with more than 50 million followers who do breathwork every single morning. He ha…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019 1:26:34

2M ago1:26:34

1:26:34

IN THIS EPISODE OF THE HUMAN UPGRADE™...I do something different. Over the past 1000+ episodes, I have spent a lot of time talking and learning from my guests, but I have heard over and over that you would like to hear more from me about what I am doing, trying and thinking. Well, that can be awkward to do sitting alone in front of a microphone. A …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018 44:32

2M ago44:32

44:32

H.V.M.N. sponsored this episode. IN THIS “UPGRADE SPOTLIGHT” EPISODE OF THE HUMAN UPGRADE™…Metabolic biochemist Latt Mansor, Ph.D., joins the show from H.V.M.N. (Health Via Modern Nutrition), where he leads research for the company. He’s an expert in metabolism who consults with elite sport, military, clinical and research organizations. As a key b…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017 1:22:29

2M ago1:22:29

1:22:29

IN THIS EPISODE OF THE HUMAN UPGRADE™… Dr. Kelly Brogan shares why her views often go against conventional thinking—on topics from pharmaceuticals to sex to pole dancing to relationship compatibility. She's a psychiatrist who specializes in psychosomatic medicine and integrative holistic medicine. Her root-cause resolution approach to psychiatric s…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016 58:50

2M ago58:50

58:50

IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re going to learn how to work with your own biology, adapt to adversity, and get resilient AF. Doctor, educator and entrepreneur Dr. Molly Maloof joins the show in person in Austin, Texas, to talk about her debut book, “The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Be…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015 56:16

2M ago56:16

56:16

IN THIS EPISODE OF THE HUMAN UPGRADE™… board-certified OB/GYN and “menopause warrior” Mary Claire Haver, M.D., joins the show to give women a toolkit to manage what comes before, during and after menopause. She explains the science of women’s hormones, physiology and brain during the menopausal transition. She breaks down the studies, risks, and ag…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

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How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014 1:01:08

2M ago1:01:08

1:01:08

IN THIS EPISODE OF THE HUMAN UPGRADE™…Susanna Soeberg, Ph.D., a Danish researcher, international scientist and expert in cold and heat therapy for health and performance, explains how you can harness the massive benefits of cold water immersion (winter swimming), sauna, breathing, and your metabolism. When it comes to biohacking, a few things rise …

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
How Quantum Energy Raises Your Biohacking to a New Level – Philipp Samor von Holtzendorff-Fehling : 1013 1:05:58

2M ago1:05:58

1:05:58

Leela Quantum Tech sponsored this episode. IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn why energy frequencies have such a powerful influence on human physiology. Skeptics take note: science backs this up. Philipp Samor Von Holtzendorff-Fehling introduced quantum energy on episode #809 and its benefits on body function, cellular voltage and c…

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The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

1
How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D. : 1012 55:26

2M ago55:26

55:26

IN THIS EPISODE OF THE HUMAN UPGRADE™…Harvard psychiatrist, researcher and assistant professor Christopher Palmer, M.D., introduces a bold new premise about the root cause of mental illness based on decades of research. Dr. Palmer integrated existing theories and research into one unifying theory—the brain energy theory of mental illness that’s roo…

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Dave Asprey พอดคาสต์

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1
The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

Dave Asprey

1
Detox Your Home: How to Improve Indoor Air Quality & Get Rid of Mold – Michael Rubino : 1036 48:05

1
Unexpected Ways to Deal with Medical Gaslighting, Biotoxins & Trauma – Jill Carnahan, M.D. : 1035 58:28

1
Champion Insights from the Octagon: How to Train & Recover, Be a Parent, and Run a Business – Miesha Tate : 1034 1:09:54

1
Heal the Relationship Between Your Food & Your Mood - Dr. Will Cole : 1033 42:14

1
Daily Habits That Power Up & Change Your Brain – Daniel Amen, M.D. : 1032 54:30

1
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031 43:14

1
How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030 1:14:01

1
Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029 51:14

1
Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028 32:59

1
Why Your Mind Works the Way That It Does – Paul Bloom : 1027 1:00:25

1
How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026 1:06:52

1
Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025 1:31:09

1
Dave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024 57:12

1
Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023 31:11

1
How to Become a Durable Super-Dad – A 'Smarter Not Harder' Intervention – Bryan Gardner : 1022 34:25

1
Hacking Your Spirituality - A 'Smarter Not Harder' Intervention - Mandy Pennington : 1021 33:03

1
Is Remaining Curious the Key to Life, Science and Everything? – Gurudev Sri Sri Ravi Shankar : 1020 35:20

1
Exploring Human Potential, Sciencing Spirituality, and Getting Intense – Danica Patrick Interviews Dave Asprey : 1019 1:26:34

1
Upgrade Spotlight: Connecting Ketones, Metabolism & Energy – H.V.M.N. : 1018 44:32

1
How to Reclaim Feminine Divine Power – Kelly Brogan, M.D : 1017 1:22:29

1
Biohacking for Women: How to Capture Your ‘Spark Factor’ – Molly Maloof, M.D. : 1016 58:50

1
Menopause: What to Know, What to Ask & What to Do – Mary Claire Haver, M.D. : 1015 56:16

1
How to Stack Cold Water, Sauna and Breathing to Accelerate Your Metabolism – Susanna Soeberg, Ph.D. : 1014 1:01:08

1
How Quantum Energy Raises Your Biohacking to a New Level – Philipp Samor von Holtzendorff-Fehling : 1013 1:05:58

1
How Your Mitochondria Control Your Brain Energy – Chris Palmer, M.D. : 1012 55:26

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