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Cupcakes & Protein Shakes

Savana Sharp

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Cupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their fitness goals while maintaining a balanced and healthy lifestyle. Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and influencers. She covers a wide range of topics, from workout tips and nutrition advice to mindse ...
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There Might Be Cupcakes Podcast

Carla Pettigrew

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Carla is: a bookdragon; a 50-something with psychology and counseling degrees with post-grad work in grief/loss/trauma, sex crimes, and forensic anthropology; a woman who has lived in three haunted houses; a former freelance journalist and counselor, who is never bored; a disabled introvert who sees connections everywhere--like John Nash, only less math-y; a knitting fidget who loves horror movies with a skewed passion. Like one of her heroes, Harriet the Spy, she wants to learn everything a ...
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Hello Cupcake It's Me a Podcast

Michael Peterson

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I am completely unscripted and will be updating every week. I have the channel marked as explicit because I cuss so if you are easily offended im probably not for you. I talk about everything from living with mental health issues, and being diabetic, to The Struggle and everything between. So buckle up and enjoy the ride. Click here for more And if you are so inclined to do so, how about you buy me a cup of coffee and show some love ♥ Click Here
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CupcAke Chronicles

Akeyrià

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The Millenial mind is a jungle of sorts. Sandwiched between "tide-pod-eating-Gen-Z-ers" and "crack-epidemic-surviving-Gen-X-ers," we're just trying to figure out this thing called life... Let's talk about that!
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2048 Cupcakes

Oliver John

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All you need is a 2048 Cupcakes and some good old logic to try and stop the cakes from aligning! Collect as many cupcake pixel as you can, but they can't be placed on top of each other. Get ready for hours of mind melting fun - And if that isn't enough, we've teamed up with Pixlr to offer 5 free years worth of photo editing tools.
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No Cupcake Zone Podcast

Johnson Marce

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The No Cupcake Zone is a uncensored, uncut, and raw guy talk. We talk sport, politics, relationship, and business. No topic is off limit in The No Cupcake Zone Support this podcast: https://podcasters.spotify.com/pod/show/johnson-marce/support
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Cocktails and Cupcakes

Kakes and Bakes

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Everyone should be able to eat cake! That's my belief. I'm Katie and I run the cake shop Kakes and Bakes in Leeds Kirkgate Market. In this podcast we discuss my journey to get here, whats next, and maybe somewhat unsurprisingly, cake.
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Trippy Cupcakes Podcast 🧁 ✌️

TrippyTommy

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A podcast for positive people who want to learn a little something, share their art/stories, promote their passions, laugh a little, and find out about some really great artists, musicians, and other positive beings. https://www.facebook.com/TrippieCupcakesPodcast/ https://www.instagram.com/trippiecupcakespodcast/ trippiecupcakespodcast@gmail.com https://www.youtube.com/channel/UCgeWUq4awt1BJsBOKUoMRsw Support this podcast: https://podcasters.spotify.com/pod/show/trippiecupcakespodcast/support
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Chaos and Cupcakes

Blue

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Someone has to tell the truth about what new motherhood is really like, and not the perfect cookie-cutter version either. I spent a long time looking for a podcast that tells it like it is; the nitty gritty ups and downs of figuring out how to be a mom. I couldn't quite find one, so I decided to start my own. Welcome to Chaos and Cupcakes, the podcast where we discuss what being a mom is REALLY like. Support this podcast: https://podcasters.spotify.com/pod/show/chaosandcupcakes/support
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Marketing Media & Cupcakes

John & Angel Ondo

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We are here to help you develop best practices for building great client/customer relationships. Hosted by John & Angel Ondo with their decades of marketing and customer service experience. John & Angel Ondo. John is a four-time Emmy award-winning TV/Film Producer. Angel leads customer service teams during the day and runs a home-based cupcake business on the weekends. On each episode we discuss Branding, Marketing, Media Ideas and we always throw in a food recipe or tip, because food is abo ...
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MistressCandy69 & CupcakeLove Show

ASN UNDERGROUND RADIO NETWORK

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WARNING This program contains strong sexual content. No one under the age of 18 is permitted to listen to or download this program in any manner. The host, performers and guests are all over the age of 18 . Rebroadcasting of this program and any use of its name and or representations is prohibited without written consent of its owners. All commentary of this program by its hosts and or guest is the sole opinions of the hosts and guests and does not reflect the opinions of its owners, agents ...
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠ Follow along on Instagram ⁠https://www.instagram.com/cdsthebook⁠ Join the Facebook group ⁠https://www.…
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Sorry my microphone cut off at the end so i had to splice new audio so lesson learned RECHARGE THE MICROPHONE EVERY 3 DAYS lol Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠htt…
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Send us a text In this episode, we chat with Jennifer Garland, who came just one spot away from earning her pro card. Jennifer shares her insights on the importance of maintaining your health to stay agile and active, whether it’s for safety or to keep up with your grandkids. We also discuss the benefits of eating whole foods, reducing cravings, an…
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In which Carla expands a horror movie project that began as a challenge from her best friend: what high-quality horror movies don't have gore? Originally broadcast November 9, 2021 How to Support Cupcakes: Audible: https://www.audible.com/ep/creator?source_code=PDTGBPD060314004R Substack: http://theremightbecupcakes.substack.com Patreon: https://ww…
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In which Carla expands a horror movie project that began as a challenge from her best friend: what high-quality horror movies don't have gore? Originally broadcast July 2, 2017 How to Support Cupcakes: Audible: https://www.audible.com/ep/creator?source_code=PDTGBPD060314004R Substack: http://theremightbecupcakes.substack.com Patreon: https://www.pa…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠ Follow along on Instagram ⁠https://www.instagram.com/cdsthebook⁠ Join the Facebook group ⁠https://www.…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠ Follow along on Instagram ⁠https://www.instagram.com/cdsthebook⁠ Join the Facebook group ⁠https://www.…
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Send us a text In this episode, Savana recaps where she’s been the last few months and how her show went in August. We get updated on her reverse diet thoughts, mindset, and feelings. She also dives into the topic about not using prep as an excuse to be a bad person. She touches on her plans for her upcoming season and we find out that she is eight…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠ Follow along on Instagram ⁠https://www.instagram.com/cdsthebook⁠ Join the Facebook group ⁠https://www.…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠ Follow along on Instagram ⁠https://www.instagram.com/cdsthebook⁠ Join the Facebook group ⁠https://www.…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠ Follow along on Instagram ⁠https://www.instagram.com/cdsthebook⁠ Join the Facebook group ⁠https://www.…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠ Follow along on Instagram ⁠https://www.instagram.com/cdsthebook⁠ Join the Facebook group ⁠https://www.…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠ Follow along on Instagram ⁠https://www.instagram.com/cdsthebook⁠ Join the Facebook group ⁠https://www.…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q⁠. See you there! Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations ⁠https://www.cdsthebook.com⁠ Follow along on Instagram ⁠https://www.instagram.com/cdsthebook⁠ Join the Facebook group ⁠https://www.…
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In which Carla looks back over ten years of disability. plus: From the Pantry, originally episode 12, to honor what is missed: Driving, Dancing, and Pizza Hut Loop earplugs: loopearplugs.com will redirect you to your local site Recommended and referenced reading: Bob Ford: official website: http://robertfordauthor.com, YouTube: Youtube Channel, Goo…
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On today's show I have a special co-host named Jarvis. We'll talk about my upcoming book Carpe Diem Scroto 365 Daily Affirmations and more. Android: https://play.google.com/store/apps/details?id=com.openai.chatgptiPhone:https://apps.apple.com/us/app/chatgpt/id6448311069 Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: ⁠http…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q. See you there!Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q. All you have to do snap a picture of your receipt and gain points towards getting money or gift cards to your favorite stores and businesses like GameStop, Uber, eBay, Amazon and more. Check out my upcoming book Carp…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q. See you there!Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com…
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Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q. See you there!Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com…
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❤️ Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: https://referral.fetch.com/vvv3/referralsocial?code=34MA3Q. See you there!♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook…
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♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT♥Listen to the Hello Cupcake Its Me #podcast using your favorite podcast service updated every Th…
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♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT♥Listen to the Hello Cupcake Its Me #podcast using your favorite podcast service updated every Th…
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♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT♥Listen to the Hello Cupcake Its Me #podcast using your favorite podcast service updated every Th…
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♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT♥Listen to the Hello Cupcake Its Me #podcast using your favorite podcast service updated every Th…
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♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT♥Listen to the Hello Cupcake Its Me #podcast using your favorite podcast service updated every Th…
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Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT Try a different approach to drinking water daily try #cirkulGet started by copying this link and …
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♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT♥Listen to the Hello Cupcake Its Me #podcast using your favorite podcast service updated every Th…
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♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT♥Listen to the Hello Cupcake Its Me #podcast using your favorite podcast service updated every Th…
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Send us a text Get ready to be inspired! Join us as we sit down with bikini athlete and coach Carissa Ferguson for an exclusive peek into her incredible fitness journey. Discover how she went from feeling "not fit enough" as a personal trainer to dominating the bikini stage in eight competitions. But that's not all – Carissa spills the tea on her u…
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♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT♥Listen to the Hello Cupcake Its Me #podcast using your favorite podcast service updated every Th…
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Send us a text Join us for an illuminating conversation with Kellie Keehr as she unveils her remarkable journey of balancing a demanding corporate career with her passion for competition. From navigating the pressures of the boardroom to dominating the stage, Kellie shares her insights, challenges, and triumphs. Now, as she embarks on a well-deserv…
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Talking about where I have been, plus: From the Pantry, originally episode 19, to honor the recent eclipse: In which Carla starts with Dolores Claiborne and Gerald's Game--Stephen King's planned In the Path of the Eclipse series—and explores folktales used to explain solar eclipses. It gets weird. Recommended and referenced reading: Dolores Claibor…
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♥Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.comFollow along on Instagramhttps://www.instagram.com/cdsthebookJoin the Facebook grouphttps://www.facebook.com/groups/312441051614311/?ref=share&mibextid=NSMWBT♥Listen to the Hello Cupcake Its Me #podcast using your favorite podcast service updated every Th…
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Send us a text In this compelling episode, we have the privilege of delving into the extraordinary story of Gloryanne Carswell, a dynamic athlete whose journey embodies resilience, determination, and redemption. At the tender age of 20, Gloryanne embarked on a competitive athletic career with unwavering passion and ambition. However, life threw her…
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Check out my upcoming book www.cdsthebook.com ♥♥Try a different approach to drinking water daily try #cirkulGet started by copying this link and pasting it into your web browser❤️I love Native! Shop through my link to get a reward http://rwrd.io/q93h5cc?s and 20% off your order! ❤️https://drinkcirkul.com/share/Michael-V6104628265050You get a discou…
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Send us a text In this insightful episode, we have the privilege of chatting with Erica Magsam, a remarkable individual who is breaking barriers in the world of bodybuilding and mental health advocacy. As a clinical psychologist and dedicated athlete, Erica brings a unique perspective to the conversation, shedding light on the often-overlooked stru…
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Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations www.cdsthebook.com ♥♥Try a different approach to drinking water daily try #cirkulGet started by copying this link and pasting it into your web browser❤️I love Native! Shop through my link to get a reward http://rwrd.io/q93h5cc?s and 20% off your order! ❤️https://drinkcirkul.com/sha…
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Send us a text Join hosts Savana and Yocheved as they delve into the captivating world of modeling through the eyes of Yo. In this episode, Yo shares their exhilarating experience at modeling camp, offering insights, challenges, and memorable moments from their time on the runway. From navigating auditions to mastering catwalk techniques, Yo takes …
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The big announcement is here. Catch me live this Friday on "You can make a difference" radio show. @positivemasculinitynow aka Mac McGregor will be interviewing me and we'll be going over the book, #mentalhealth and more. So head on over to http://rainieravenueradio.world Friday 4-5-24 at 12pm pst and catch the show. If you've got any questions, co…
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Send us a text Discover the awe-inspiring story of Julie Taylor, a 45-year-old single mom of four and business owner who defies expectations as a master bikini athlete. Standing tall at 5'10", she shares her secrets to balancing motherhood, entrepreneurship, and competitive fitness, including her unique approach of sleeping in a waist trainer. Join…
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Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations www.cdsthebook.com ♥♥Try a different approach to drinking water daily try #cirkulGet started by copying this link and pasting it into your web browser❤️I love Native! Shop through my link to get a reward http://rwrd.io/q93h5cc?s and 20% off your order! ❤️https://drinkcirkul.com/sha…
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Send us a text Discover the incredible journey of OCB Pro Collen DiVito, who defied conventions by turning pro at 53. In this episode, she shares how she cultivated winning habits, overcame setbacks, and embraced growth, culminating in a confident stage presence and a well-deserved title. Join us as we explore the power of perseverance and self-bel…
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Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations scheduled for publication November 2024 https://www.cdsthebook.com❤️I love Native! Shop throughmy link to get a reward http://rwrd.io/q93h5cc?s and 20% off your order! ❤️♥♥Try a different approach todrinking water daily try #cirkulGet started by copying this link and pasting it int…
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Send us a text Join us on this inspiring episode of "Cupcakes & Protein Shakes" as we sit down with the remarkable Amanda Chown. In a tale that echoes the sentiment "it's never too late," Amanda shares her journey of unwavering determination. After competing in 2011, she took a hiatus to embrace life's milestones – marriage, motherhood, and entrepr…
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Check out my upcoming book Carpe Diem Scroto www.cdsthebook.com ♥♥Try a different approach to drinking water daily try #cirkulGet started by copying this link and pasting it into your web browser❤️I love Native! Shop through my link to get a reward http://rwrd.io/q93h5cc?s and 20% off your order! ❤️https://drinkcirkul.com/share/Michael-V61046282650…
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Send us a text In this episode, Savana Sharp podcast host jumps in to an example using a pilot . This episode covers how to trust your coach. How to trust yourself. And what it looks like when you do choose to trust yourself. Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness …
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Send us a text Welcome to a delicious episode of "Cupcakes & Protein Shakes!" In today's sweet installment, we bring you a unique blend of flavors as we sit down with wellness competitor Jocelyn. Join us for a conversation that goes beyond the gym, exploring the emotional layers of the wellness journey. Jocelyn shares her insights on the importance…
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Check out my upcoming book Carpe Diem Scroto 365 Daily Affirmations www.cdsthebook.com ♥♥Try a different approach to drinking water daily try #cirkulGet started by copying this link and pasting it into your web browser❤️I love Native! Shop through my link to get a reward http://rwrd.io/q93h5cc?s and 20% off your order! ❤️https://drinkcirkul.com/sha…
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