พอดคาสท์ Coach Coach And Mr Coach ชั้นนำ (2024)

Zack and Pat discuss Open 18.4 announcement and how to attempt this workout. Shout outs to the Martin's who crushed it on Friday 3/16. Episode also includes TBO snippets and new intro. #where'sJonโดย Zack Wetzel & Pat Deasy

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Episode 5: Thoughts about The Open 18.3 26:02

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7y ago26:02

26:02

Coach Pat, Coach Jon and Zack discuss The Open 18.3 workout. We also discuss motivation regarding open workouts.โดย Zack Wetzel & Pat Deasy

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Episode 4: The Open 18.2 w/Jon 25:18

7y ago25:18

25:18

Jon Humberstone, the 305 lb cleaning machine, join Coach Pat and Zack to discuss 18.2 tips, tricks and strategies. Jon is a Coach at Crossfit Tallahassee and has great insight into 18.2. Follow Jon on Instagram @dailysnatchFollow Zack on Instagram @zulu_whiskeyFollow Pat on footโดย Zack Wetzel & Pat Deasy

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Episode 3: 18.1 and Open prep 26:18

7y ago26:18

26:18

Coach Pat and Mr. Coach Zack talk all things CrossFit Open at CFTally ranging from:-18.1 movements, tips and tricks- Weekly program design for the next 5 weeks.-Role of judges in the Open-Schedule and need to knows prior to coming to the workout on Monday.As always please feel free to ask any questions that we can address on next week's podcast in …

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Coach Coach And Mr Coach พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

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Coach and Mr. Coach

Zack Wetzel & Pat Deasy

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Episode 9: Gym Updates, Bad Days and Good Days 26:26

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Episode 8: Motivation, Discipline and Trash Talk 36:42

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Episode 7: Tips and Strategy 18.5 13:23

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Episode 6: 18.4 and Intensity 24:11

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Episode 5: Thoughts about The Open 18.3 26:02

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Episode 4: The Open 18.2 w/Jon 25:18

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Episode 3: 18.1 and Open prep 26:18

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