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The Outdoor Coach: Claire Bradshaw

Claire Bradshaw

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The Outdoor Coach brings together in a unique and accessible way: the art of coaching mindfulness practice and the restorative effects of the outdoors. Blended with your own curiosity and commitment, you’ll be able to find answers to your own questions, gain further insights and understanding and move closer towards the goals you value. You can follow us on Spotify and find information about resources from my website, www.clairembradshaw.co.uk
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In this episode we’ll explore transforming obstacles which might be getting in the way of moving towards a goal, a solution or a dream. Whether you're looking to create difference within yourself or achieve something new, it’s likely you will encounter obstacles along the way. It can be tempting and usual to perceive these obstacles in a negative l…
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The Outdoor Coach is a series of podcasts which will enable you to take your coaching and your coachees outdoors safely and so they can benefit fully from working in an outdoor space with you. This episode invites you to step mindfully from inside to outside and explore along the way how you respond and what the might mean for you and your clients.…
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If you've ever spoken to yourself with a critical voice or felt that you'd like to be a bit kinder yourself, this podcast is for you. The Outdoor Coach introduces us to ideas around self-compassion from the experts and guides us through the outdoors to a kinder, more compassionate place. And there are some closing questions to challenge you to inte…
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The Outdoor Coach is a series of podcasts which will enable you to take your coaching and your coachees outdoors safely and so they can benefit fully from working in an outdoor space with you. There are also a number of 'self-coaching' episodes where you can take your Outdoor Coach with you as you walk, think, listen and explore. In this episode, y…
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