พอดคาสท์ Choose Growth With Corey ชั้นนำ (2024)

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Ep. 137 - 3 for 23: Burnout Prevention Tips 17:58

1+ y ago17:58

17:58

On Episode 137 of CLOCKEDiN with Corey, we dive into the topic of burnout prevention. Burnout can be a major problem for both personal and professional life, and it's important to have strategies in place to prevent it. In this episode, Corey shares three tips for preventing burnout in your daily life. Whether you're struggling with burnout at work…

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Ep. 136 - Questions in 22, Answers in 23 18:32

1+ y ago18:32

18:32

This is the final episode of 2022 so I decided to send you off with a glimpse at my mindset entering 2023 by identifying the answers to the questions that plagued us throughout this past year. This episode is a special one that includes 6 tips to "Solution Seeking" in the new year so be sure to listen all the way through. Don't mistake these tips f…

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Ep. 135 - Taking Responsibility During Transition Seasons 15:47

1+ y ago15:47

15:47

This episode of the podcast is about the mindset of taking responsibility during seasons of change, while using the moment shift as fuel to formulate new habits. Listen in, enjoy and apply!

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Ep. 134 - Believe That You Are Enough 13:24

1+ y ago13:24

13:24

This episode of the podcast is a rant for those who have struggled with the idea of being enough in life, or in the world in general. If you believed that you were enough how might you live your life differently? That's the question.

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Ep. 133 - Purpose over Presence 15:35

1+ y ago15:35

15:35

This episode is about the mindset shift of going from just being present to being on purpose and intentional in all that you do. Listen in and share with a friend that needs to hear this.

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Ep. 132 - Is it just stress? 16:26

1+ y ago16:26

16:26

This episode is about the debate of "is it stress?" or "is it burnout?" when in truth burnout is a specific type of stress so they truly go hand in hand. You'll want to listen to this one if the stress has felt long term and persistent. We're fighting through it together!

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Ep. 131 - Podcast to My Younger Self 16:06

1+ y ago16:06

16:06

This episode of the podcast is a brief reflection on what I would tell my younger self if given the opportunity. The discussion would truly be longer and more in depth than this but I felt like this was a great opportunity to reflect on what principles and lessons brought me this far, as well as those that will take me even further forward beyond t…

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Ep. 130 - Potential Won't Cut it 11:27

1+ y ago11:27

11:27

This episode is for those who have struggled with being told that they have so much potential without having actualized it yet. Listen in and let’s shift your perspective on potential.

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Ep. 129 - 7 Tips to Building a Strong Inner Circle 22:13

1+ y ago22:13

22:13

Eventually we'll all out grow another person. Life will change and we'll find ourselves looking to build a trustworthy community of like-minded and/or unique individuals that we can count on, celebrate with and live a fulfilled life alongside. This episode is about what I look for in people when attempting to build that strong inner circle that I c…

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Ep. 128 - The Search For Closure 12:56

1+ y ago12:56

12:56

Have you ever struggled to find closure after the end of something? It doesn't really matter what specifically ended but what does matter is that you were traumatized to the degree of needing closure from the situation afterwards. This episode is about the active and intentional search for closure because without it there can be no true healing and…

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Ep. 127 - 7 Super Tips for Time Management 18:08

1+ y ago18:08

18:08

Episode 127 of the CLOCKEDiN podcast is on what it takes in our lives to tap into high level time management and how being efficient in your time management can open up so many new doors in your life. Tune in, share with a friend and apply the lessons in your life.

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Ep. 126 - What is Burnout and why is it important? 16:48

1+ y ago16:48

16:48

As a burnout prevention specialist I often hold conversations around the topic of Burnout Syndrome, specifically due to its increase in the workplace following the pandemic due to increased stress levels and professional demands. I wanted to shed some light on the topic to help more individuals in identifying and working through the burnout that th…

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Ep. 125 - Reflecting on and Reframing Your Past 21:18

1+ y ago21:18

21:18

This episode is on the idea of reflecting on and reframing your past to accelerate the healing process needed to become the highest versions of ourselves. I share the process of reframing your past as found in my research as well as a story of how I encountered a mind-blowing "reframing" in my own life just yesterday. Enjoy, share and interact! We …

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Ep. 124 - Now Presenting: Your Growth 18:15

1+ y ago18:15

18:15

In so many instances we'll grow throughout our lives but usually the physical growth is celebrated while the mental, spiritual or emotional growth goes unnoticed or at least isn't celebrated. What can we do to change that? In this episode I included tips that have worked for me when presenting my growth and reintroducing myself to people who may ha…

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Ep. 123 - Make Room 14:35

1+ y ago14:35

14:35

You may have access to your dreams but until you make room in your life for them they'll always seem beyond reach and too good to be true. Today's episode is about making room for growth in your life by sacrificing the things that aren't serving your greatest purpose and highest self. Enjoy, share and leave a comment to support the CLOCKEDiN & Choo…

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Ep. 122 - The Closing Of A Chapter 17:53

1+ y ago17:53

17:53

Ep. 122 is a special to me because it commemorates the turning of a corner and the end of one chapter, which opens the door to start something new. But have you ever felt stuck in a less than ideal chapter of your life? Like the final sentence was a run-on sentence that never quite came to a close? If so then this is a great episode for you based o…

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Ep.121 - Well, Well, Well: The tale of the 3 Fathers 18:09

1+ y ago18:09

18:09

Episode 121 is a fable that came to me after having a discussion with my dad about the responsibilities of a leader and prioritizing time. It's about 3 different approaches to the same problem and how none are wrong, but your ultimate goal dictates which approach is right for you. Listen in. Enjoy and share with someone you care about!…

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Ep. 120 - Activate Through Adversity 12:41

1+ y ago12:41

12:41

Today's interesting episode is about asking the question of whether the adversity is actually the problem or could it be our view on adversity? As well as activating your grit, resilience and determination through what could be perceived as challenges. There's also a special guest late in the episode if you stick around. Tune in, choose growth and …

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Ep. 119 - Persistent Problem Solving 12:19

1+ y ago12:19

12:19

Life is a series of problems to be solved, and only once we commit to solving them do we unlock those next levels of ourselves. Are you committed to persistent problem solving in order to unlock the next level of yourself? That's what today's episode of the CLOCKEDiN podcast is about. Tune in and enjoy!…

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Ep. 118 - The Perfect Illusion 15:25

2y ago15:25

15:25

This episode is about "The Perfect Illusion", which is that perfectionism is health and an achievable goal. Unfortunately so many creative people and people in general are paralyzed by perfectionism that I wanted to share an imperfect podcast with a few tips to help them fight through it. If that's you then I hope this helps!…

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Ep. 117 - Seeing Through Obstacles 13:28

2y ago13:28

13:28

What if you could see through your obstacles? The assumption is that if that were the case none of those obstacles would be as daunting or distracting. In this episode I discuss 3 tips to seeing through your obstacles that have helped me to boost productive and practice high performance.

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Ep. 116 - 3 Tips to Inner Security vs Insecurity 10:15

2y ago10:15

10:15

This episode of the CLOCKEDiN podcast is about the inner security needed to overcome great obstacles with resilience, competence and the confidence your efforts won't be in vain. In it I share 3 tips that have helped me to develop a strong sense of inner security. Enjoy!

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Ep. 115 - What's In It For You? 13:42

2y ago13:42

13:42

This episode is about what greatness lies within us waiting to be released and what's in it for us once we commit to hammering, forging and carving that greatness out. It won't be easy, and the results can only be as guaranteed as our efforts are, but what's in it for you if you commit to being CLOCKEDiN for the rest of this year? Or even the rest …

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Ep. 114 - Ignite Your Passion 13:42

2y ago13:42

13:42

This episode is about igniting your passion in the face of adversity because, as Winston Churchill once said, we should "never let a good crisis go to waste". Hopefully this episode fires you up to create some transformation and consistency in your life. Choose Growth and stay CLOCKEDiN.

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Ep. 113 - Another Door Opens 11:48

2y ago11:48

11:48

"Another Door Opens" is for the person finding themselves feeling behind on their goals and possibly questioning whether or not it's too late. My core message today is Don't Give Up On Yourself because something being outside of your comfort zone does not mean that it is outside of your abilities. As always, choose growth!…

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Ep. 112 - Learning Games 13:38

2y ago13:38

13:38

In this episode I talk through learning styles and gamifying the learning process in order to keep an often distracted mind as focused as possible, and adapting to the learning style needed based on the situation at hand. Tune in, share and enjoy!

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Ep. 111 - Separation Season: 5 Tips from my Dad 16:15

2y ago16:15

16:15

Today's episode is based on 5 lessons that I took from a deep conversation with my dad about what lessons he was learning when he was my current age. I thought it was an important discussion because in most podcasts I imagine speaking to my younger self, so hearing him reflect on his younger self was eye opening and full of wisdom. Play, share, lik…

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Ep. 110 - Much is Given 9:31

2y ago9:31

9:31

On today's episode I explore what the quote "To whom much is given, much is tested" means to me and how I've applied it to my life during some of the most challenging experiences by anchoring the "tests" to experiences and meanings that are impactful and transformational. Tune in, share with a friend and enjoy!…

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Ep. 109 - Graduation Gifts feat. R.D.E (Ready) 16:15

2y ago16:15

16:15

During this episode R.D.E and I discussed the ripple effects of attending a graduation while celebrating the class of 2022. We identified 4 "Graduation gifts" that affect not only the graduate, but also their community as they venture out into the world. Listen in, share, like and chime in with thoughts from your graduation!…

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Ep. 108 - My Big 3 Steps to Overcoming Adversity 13:24

2y ago13:24

13:24

During a difficult season of our lives one of the best tools to have is a process, as in steps, to help you navigate the adversity and to create a plan that helps you to come out on top. Whatever our definition of success may be, there is always a path and process that can help. My goal in this episode was sharing the 3 major steps that have helped…

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Ep. 107 - 3 Tips to Leveling Up Your Growth 12:17

2y ago12:17

12:17

When adversity strikes and life happens we tend to wonder, "How can I come out of this on top?". Well, these are 3 tips that have helped me to step up and stand out while staying true to myself.

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Ep. 106 - Chasing Rabbits 11:37

2y ago11:37

11:37

This episode was inspired by a conversation about ideas being “rabbits” and that by using these 3 tips to identify the rabbit worth chasing we can be more intentional and growth focused. Tune in and leave a comment!

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Ep. 105 - Main Character Energy 7:32

2y ago7:32

7:32

“Main character energy” has been trending lately so I wanted to compare it to the CLOCKEDiN and resilient growth mindset that applies to so many areas of our lives. Listen in and share your thoughts!

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Ep. 104 - Your Fixed Mindset is Showing 6:41

2y ago6:41

6:41

Have you ever thought where your fixed mindset may be hiding and the impact that it could be having on your life? Let’s talk about it!

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Ep. 103 - Routine Is King 9:02

2y ago9:02

9:02

Routine is king when in pursuit of your dreams and when implemented properly the right routine is a key to positive life change! Listen in for my thoughts.

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Ep. 102 - Dying to Live 8:40

3y ago8:40

8:40

This episode of the podcast is about sacrificing parts of yourself in order to regroup, be reborn and to earn the reward in the end.

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Ep. 101 - FUNctional 8:11

3y ago8:11

8:11

Today’s episode is about bring the gap between fun and function in our passions, projects and purpose.

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Ep. 100 - It Won’t Be Boring 5:41

3y ago5:41

5:41

It’s a celebration of 100 podcast episodes and an announcement of the new Friday release schedule. Tune in!

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Ep. 99 - Your Lane 4:08

3y ago4:08

4:08

Detours, flat tires, traffic, construction, slow cars, speed traps...all of these things and more will still be found in your lane. Stay the course and keep your eyes on the road.

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Ep. 98 - No Backspace 9:24

3y ago9:24

9:24

Life doesn’t offer us a backspace, rewind or a repeat but here are 3 lessons that I apply to the things that we wish we could edit out. Enjoy!

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Ep. 97 - Choose Your Adventure 3:26

3y ago3:26

3:26

Do you remember those Choose Your Adventure books from our childhoods? The one where you can pick how the story goes and where it takes you? Yeah, let’s talk about that.

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Ep. 96 - Mastery of Self Talk 5:34

3y ago5:34

5:34

The end of this weeks mastery series features my favorite mantra and form of intention-setting self talk. Listen in abs try it out!

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Ep. 95 - Mastery of Authenticity 6:35

3y ago6:35

6:35

Today’s topic is authenticity and what it means to truly feel free to be yourself wherever life takes you!

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Ep. 94 - Mastery of the Mundane 5:53

3y ago5:53

5:53

Very often the biggest boundary between us and our greatest successes is boredom, but mastering the mundane can unlock countless doors and push you past the limiting obstacles that you face.