Great ideals to help you along with your productivity and keeping your kitchen 100% clean!

Did you know that those dark spots of banana's is good for you? Listen to this podcast to find out more!

How to pick your peaches and store them, plus MUST-HAVE KITCHEN TOOLS.. Join my website, free for the first month, then $3.99 per month. chefmikepalmer.wix.com/homepage

Make sure you join up on chefmikepalmer.wix.com/homepage

We all know we have our differences but our National Flag is something that we all gotta agree on. Did you know that you could get fined or imprisoned if you stole an American Flag and then burn it? Also did you know that you need a permit to burn the American Flag? I have your answers on here. Please join our website: free for 1 month and then $3.…

Tips for future Chef's of America!!

Who hates being in a group and then a waiter comes taking your plate away before your friends is not done eating yet? Do you feel rushed?

How healthy is those onions and garlic?

Simple safety tips for knife care!

Is Baby powder good for you or does it have ingredients that can cause cancer? This short podcast offers you the answer!

I bet you didn't know all about the coconut water! But it's healthy for u!

Pick the right board for the job

What is DASH diet?