พอดคาสท์ Check Please ชั้นนำ (2024)

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Episode 53: 2023 Year End Wrap Up!! Were YOU On Point This Year?! 50:18

10M ago50:18

50:18

Episode 53: 2023 Year End Wrap Up!! I got a question for all of Us...We we ON POINT this year? Please join me as I breakdown the biggest takeaways of 2023 and remind Us all of how to get and stay on track going into 2024!!! Lets gets it and make it a GREAT YEAR!! Cheers!! #DoYourBest #CheckPleasePodcast #MentalHealthInitiative #DopeVibesOnly…

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Episode 52: This one is for my FELLAS!! It's time for more LEADERSHIP!!! I believe in yall!!!! 27:55

12M ago27:55

27:55

Episode 52: This Episode is dedicated to the FELLAS!! Please join me as I breakdown a CALL TO ACTION THROUGH LEADERSHIP!! We need Men to not only provide and protect but to LEAD and there aren't a lot of men stepping up to actively answer that call!! Have you answered the call??? Tap in and catch a dope vibe. #CheckPleasePodcast!! #DopeVibesOnly #A…

1
Episode 51: Are we becoming a CLASSLESS SOCIETY? 59:26

1y ago59:26

59:26

Episode 51: Are we becoming a CLASSLESS SOCIETY? Please join me as I breakdown why Women shouldn't be Hoe Culture Adjacent and why Men need to LEAD! Tap in and catch a dope but more serious perspective on Class in today's society! #CheckPleasePodcast #Ladies #Fellas This one is for Us all!! #AvailableOnAllPodcastPlatforms #DopeVibesOnly…

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Episode 50: Ain't No Escaping Reality Boo! 27:18

1y ago27:18

27:18

In Episode 50 I discuss how escapism will never truly free you from your issues whatever they may be. You have to create the future you want through your decisions and actions. Put those vices down and get focused! Tap in and catch a dope vibe always! #AvailableOnAllPodcastPlatforms #CheckPleasePodcast #YourHippieHomegirlAri…

1
Check Please Podcast Presents: Grown Women Business Episode 6: Are you holding yourself accountable, when you are the issue?? 26:35

1+ y ago26:35

26:35

Check Please Podcast Presents: Grown Women Business Episode 6 In this episode of Grown Women Business we discuss being a safe space for your partner. I ask some hard questions like, can your partner actually talk to you and be vulnerable when you are the actual problem? Do you get offended when your partner tries to speak to you about YOU? If this …

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Episode 49: Getting past believing and start KNOWING!! 30:22

1+ y ago30:22

30:22

Episode 49: There comes a time where we have to get past just believing and start knowing. Which means we are applying pressure through ACTION! Tap in and catch a dope vibe. You don't want to miss this build!! #CheckPleasePodcast #AvailableOnAllPodcastPlatforms #DopeVibesOnly #DoYouBelieveOrDoYouKnow #TapIn…

1
Episode 48: Eff the Haters What about the supporters?! How do you celebrate them?? 16:10

1+ y ago16:10

16:10

Episode 48: Eff the Haters focus on those who support you! We are too quick to pour our energy into situations that do not support or align with who we are becoming. Focus and appreciate your supporters those are the ones who truly matter! Champion those who champion you!! Let's refocus our energy and let it work for Us! Tap in and catch a dope vib…

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Check Please Podcast Presents: Grown Women Business mini series 5 part 2 w/ Mr Charles Gittens! 59:57

1+ y ago59:57

59:57

Check Please Podcast Presents: Grown Women Business mini series Episode 5 (part 2) - Please join me and my special guest Mr. Charles Gittens as we unpack love and trauma through the lens of the successful man. Ladies a lot of your requirements for a man (these days) involve financial stability...do you know what a successful man requires? Whether y…

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Grown Women Business Mini series episode 5 (part1): Ladies we are overcoming Survivors Guilt... 36:39

1+ y ago36:39

36:39

Check Please Podcast presents: Grown Women Business mini series episode 5: Ladies Ladies LADIES!!! Do not allow Survivors Guilt to stop you from being in a loving relationship! What is Survivors Guilt exactly? It's the trauma from not forgiving yourself for the bad decisions you made in the past! And it could be affecting your relationships!! Tap i…

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Episode 47: All Is Well!! 2022 Wrap-up and a few dope reminders as we close out January!! 28:13

2y ago28:13

28:13

Episode 47: All Is Well!! Join me as we wrap up 2022 (very briefly) and get into some dope tips and reminders as January comes to a close. Some of the main topics include minding your own business, making sure your mind is a safe space when it comes to fear and having real self love which means, pouring from the overflow!! Tap in and catch a dope v…

1
Episode 46: Give yourself a round of Applause!!!!! 22:04

2y ago22:04

22:04

Episode 46: Give yourself a round of applause! Whether you accomplished all of your goals this year or just made sure to stay alive I am proud of you and I hope you are too! In this episode we discuss accomplishments and I give a personal testimony about execution! Tap in and catch a dope vibe!! This podcast is available on all podcast platforms - …

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Check Please Presents: Grown Women Business Mini Series Ep 4: You Cant Have A Simp and Security!! 24:53

2y ago24:53

24:53

Ladies!!!! I had to get gritty with this one!!! In this Grown Women Business episode We talk about the dangers of having a pushover and still expecting security from him!! You CANT have a Simp and Security! Tell me I'm lyin!!! Tap in and catch a dope vibe, you don't want to miss this one!! This podcast is available on Spotify, Apple Podcasts, Googl…

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Check Please Podcast Presents: Grown Women Business Part 3: LADIES let's Talk About SEX!! 22:35

2y ago22:35

22:35

Check Please Podcast Presents: Grown Women Business Part 3: Let's Talk About SEX!! LADIES, don't be so quick to give it all away!!! Save some of yourself and your intimacy for someone you actually cherish and vice versa, you deserve that!! Tap in, you DO NOT want to miss this session!! Also connect with me on Twitter: @no_slater and IG: CheckPlease…

1
Check Please Podcast presents: Grown Women Business - mini series episode 2: The Independent vs. The Self Sufficient Woman! Do you know the difference?? 33:55

2y ago33:55

33:55

Check Please Podcast presents: Grown Women Business - mini series episode 2: The Independent Woman vs. The Self Sufficient Woman!! LADIES!! Before you go around claiming to be Independent allow me to break down and debunk the differences between being an Independent Woman and a Self Sufficient one, THEY ARE NOT THE SAME!! And could honestly be the …

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Mini Series Episode 1: Grown Women Business: Yes you can keep it real but have some TACT! Do you know how to respectfully speak to men?? 32:38

2y ago32:38

32:38

Grown Women Business, Mini Series Episode 1: In this episode I am highlighting a few concepts that Us Ladies need to strive never to forget. The main one being that communication is key and if you don't know how to speak to a man with respect be prepared to stay single!! We must be intentional with our words and learn how to speak to the men in our…

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Episode 44: Knowledge Overload!! 3 concepts on how to hold yourself accountable for what you know!!! 27:05

2y ago27:05

27:05

Episode 44: Knowledge Overload!! There is so information we try to take ownership and responsibility for on a day to day basis. Join me in this episode where I tackle 3 concepts that help keep that knowledge authentic and accounted for! Tap in and catch a dope vibe!! Please subscribe and follow me on Twitter: @no_slater and IG: @checkplease_podcast…

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Episode 43: How to effectively defeat IMPOSTER SYNDROME! 32:08

2+ y ago32:08

32:08

Episode 43: This episode tackles a personal and detailed perspective on how to combat Imposter Syndrome!! Whether you have experienced it personally or second hand, it does make a difference how you view yourself and expertise in any position in life!! Tap in and catch a dope vibe!!Also feel free to share and subscribe to this podcast. Connect with…

1
Episode 42: Chaos IS NOT EXCITING it is Chaos!! 20:53

2+ y ago20:53

20:53

Episode 42: Chaos is not something to take lightly and it is not exciting it can consume you! Join me in this episode as I remind Us all to manage and maintain our energy while being tapped in with everything that is going on in the world currently. Tap in and catch a dope vibe!!

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Episode 41: Make it plain, then make a PLAN! Mastering Commitment, Competition and Consistency 32:21

2+ y ago32:21

32:21

Episode 41: Make it plain, then make a plan is a simple concept and one that should ALWAYS be applied when it comes to self commitment! Please join me as I break down how to manage self commitment, competition and consistency from a personal and realistic POV. Tap in and catch a dope vibe!!

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Episode 40: 420ish Cannabis Episode w/ Dru Ledbetter (CEO/COO) of Flower Express and Build A Legacy! 54:43

2+ y ago54:43

54:43

Episode 40: Join me and my special guest Dru Ledbetter CEO and COO of Flower Express and Build A Legacy cannabis companies as we have a dope conversation about that forbidden flower CANNABIS. Tap in and catch a dope vibe!! #CheckPleasePodcast #HippieHomegirlAri #CannaWellness #Cannabis #ElevatedWellness #ThePot #FlowerExpress #DruCannaQueen #BOS #A…

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Episode 39: The Road To Ascension... 24:26

2+ y ago24:26

24:26

Episode 39: The road to ascension is a strategic one. When you are on the way to a new level most often that's the time we will be tested. It can be subtle all the way to devastating. Gotta recognize what you can learn and have a true attitude of gratitude in those moments. Tap in and catch a dope vibe.…

1
Episode 38: Yesterday's price ain't todays price!! 39:47

2+ y ago39:47

39:47

Episode 38: In this episode I remind Us all the importance of knowing the price of your time and energy. Just a hit, it is priceless to say the least so, you have got to be careful how you exchange such a precious commodity. Tap in and catch a dope vibe!!

1
Episode 37: Cheers to 2021 and a friendly reminder that we ain't overcommitting this year!!!! 33:03

3y ago33:03

33:03

Episode 37: Please join me as we reflect on and say peace to 2021!! With welcoming the new year 2022, I also remind Us all how important our health and wellness is. Along with remembering that we shall not overcommit this year, no burn outs!!! Tap in and catch a dope vibe!!

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Episode 36: Your story is your story!! Respect your individuality and alternate perspectives! 44:44

3y ago44:44

44:44

Episode 36: Your story is your story!! We live in a time of spectators and criticism. No matter how much you can relate to anyone else, no two life stories will be the same. We have to learn to embrace our own timeline while appreciating the timelines of others as well. We are individuals first and sometimes we need that reminder!! Tap in and catch…

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Episode 35: To honor Breast Cancer Awareness Month, we speak to my beloved cancer survivor Aunt J! 54:42

3y ago54:42

54:42

Episode 35: In Honor of Breast Cancer Awareness Month we take a moment to speak with someone super important in my life. My Aunt Jeannie, who is actually an 11 year breast cancer survivor. Join Us as we discuss her discovery story, the healing process and how Faith paved the way for her successful recovery! Please tap in and catch a dope vibe!…

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Check, Please! You Gotta Try This reviews: Swedish Pancakes, Kalbijjim, Lamb and Beef Shawarma Bowl 28:01

3y ago28:01

28:01

Check, Please! You Gotta Try This!, season 1, episode 8, airs Thursday, October 28, at 7:30 pm, on KQED 9. See other television airtimes, and never miss an episode by subscribing to the video podcast. First up, we’re starting things off with the most important meal of the day: breakfast! Located in Millbrae in the South Bay, the family-owned Millbr…

1
Check, Please! You Gotta Try This reviews: Pacifica Pan-Fried Frittata, Steak Frites, Al Pastor Burrito 28:01

3y ago28:01

28:01

Check, Please! You Gotta Try This!, season 1, episode 7, airs Thursday, October 21, at 7:30 pm, on KQED 9. See other television airtimes, and never miss an episode by subscribing to the video podcast. What’s better than bacon? Novato’s Bacon sizzles with breakfast delights, like the Pacifica Pan-Fried Frittata with smoked salmon, capers, sour cream…

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Check, Please! You Gotta Try This reviews: Sisigsilog, Beef Tartare, Jajangmyeon 28:04

3y ago28:04

28:04

Check, Please! You Gotta Try This!, season 1, episode 6, airs Thursday, October 14, at 7:30 pm, on KQED 9. See other television airtimes, and never miss an episode by subscribing to the video podcast. This week, we cruise down to Daly City for breakfast for dinner at Tselogs, where the Sisigsilog, a sizzling platter of savory chicken, a fried egg a…

1
Check, Please! You Gotta Try This reviews: Rose & Strawberry Waffle, Beef Empanada, Xiao Long Bao 28:01

3y ago28:01

28:01

Check, Please! You Gotta Try This!, season 1, episode 5, airs Thursday, October 7, at 7:30 pm, on KQED 9. See other television airtimes, and never miss an episode by subscribing to the video podcast. Fresh, fragrant and flavorful — this week’s special teen guests’ picks are all about melt-in-your-mouth delights! Mints & Honey, a chic, colorful cafe…

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Episode 34: I pay my respects to Suicide Awareness Month. Tap in and catch a dope vibe! 25:20

3y ago25:20

25:20

Episode 34: In this episode I address the one thing that gets talked about when it's too late...Suicide. Far too many people are feeling as though all hope is lost or know someone who has expressed that sentiment. I address how to help someone in need get help. It's more a reminder to live in purpose or purpose. We must remain intentional. Tap in a…

1
Check, Please! You Gotta Try This reviews: Kouign Amann, Grilled Pescado Tacos & Hand-Pulled Mozzarella 28:01

3y ago28:01

28:01

Check, Please! You Gotta Try This!, season 1, episode 4, airs Thursday, September 30, at 7:30 pm, on KQED 9. See other television airtimes, and never miss an episode by subscribing to the video podcast. We begin our quest through the Bay Area’s unmissable meals at San Francisco’s famed Arsicault Bakery, once crowned Bakery of the Year by Bon Appeti…

1
Check, Please! You Gotta Try This reviews: Beef Hot Dog, “The Best Indian Pizza” & Fried Pork Chop Bento 28:01

3y ago28:01

28:01

Check, Please! You Gotta Try This!, season 1, episode 3, airs Thursday, September 23, at 7:30 pm, on KQED 9. See other television airtimes, and never miss an episode by subscribing to the video podcast. In the scenic town of Occidental, the Altamont General Store rolls out its Beef Hot Dog, with Hawaiian flair, topped with grilled pineapple relish,…

1
Check, Please! You Gotta Try This reviews: Chicken Milanese, Omu Curry and Chocolate & Vanilla Frozen Yogurt

3y ago

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Check, Please! You Gotta Try This!, season 1, episode 1, airs Thursday, September 9, at 7:30 pm, on KQED 9. See other television airtimes, and never miss an episode by subscribing to the video podcast. We’re celebrating Oakland’s vibrant, diverse community with three longtime Oakland residents – and the Bay Area dishes you have to try! First, singe…

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Episode 33: Please join me and my special guest The Tea Talk's own Ms Tanesha Lowe, talk self love!! 43:50

3y ago43:50

43:50

Episode 33: Please join me and my special guest, Confidence Coach and Creator of The Tea Talk, Ms. Tanesha Lowe!! We have a deep and powerful conversation about self love and self care!! Tanesha and I break down the importance of being honest with self, forgiveness and real life accounts of what healing looks like. You don't want to miss this sessi…

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Episode 32: ENERGY and Trauma Bonds!!! Let's talk in depth about what energy is. Please Join me!! 50:18

3+ y ago50:18

50:18

Episode 32: ENERGY and Trauma Bonds!! We use these terms so much, I wanted to provide some real life examples of what these concepts look like up close and personal! But mainly so you know how to move and how to protect yourself going forward! Tap in and catch a dope vibe!!

1
Episode 31: Self Reflections and a thought about walking in your purpose!! 29:14

3+ y ago29:14

29:14

Episode 31: I (Your Hippie Homegirl Ari) reflect on this last year and what has challenged me, inspired me and kept me grounded. The chaos was real but we are still here! Be sure to tap in with me and catch a dope vibe. #GoodVibesOnly #RealConversations #FrequencyCheck

4y ago28:10

28:10

Bay Area residents review farm to table communal dining in Richmond, a hidden Thai gem in El Cerrito, and upscale Chinese in San Francisco.โดย KQED

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