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Whether you want to teach yoga or not, the best way to learn and uncover all of the incredible benefits yoga has to offer is to learn like a teacher. Based on 11yrs and 7000hrs of experience, in this podcast you'll learn the history, philosophy, in-depth anatomy, meditation, sequencing, cueing, business and everything that goes into both teaching and practicing in great yoga classes.
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George Mathew is a Managing Director at Insight Partners where he invested in Weights & Biases, Jasper, and others. He has over 20 years of experience developing high-growth technology startups including most recently being CEO of Kespry. George joins the podcast to talk about his path to becoming an investor, his data-first thesis about investment…
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RSVP for FREE to Deepen Your Practice: 3 Steps to Deepen Your Yoga & Ayurveda Practices⁠ This Q&A question comes from listener Heidi L who asks "What advice would you give to some who has finished their YTT and is finding themselves with resistance to teaching due to feelings of imposter syndrome/lack of confidence after the 200hr" I'll share some …
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This episode of Software Engineering Daily is part of our on-site coverage of KubeCon 2023, which took place from November 6th through 9th in Chicago. In today’s interview, host Jordi Mon Companys speaks with Justin Cormack who is the CTO at Docker. Jordi Mon Companys is a product manager and marketer that specializes in software delivery, develope…
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Josh Prismon is a veteran software architect, having worked at FICO for 17 years before shifting to Index Exchange in 2022. In this episode, Josh joins the podcast to speak with host Lee Atchison, who also has deep experience in software architecture from his time at Amazon, New Relic, and other companies. Josh and Lee discuss different paradigms f…
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Whenever people ask me what studio to check out in Austin, Texas, I always recommend Practice Yoga on the East side. Rey Cardenas is the co-founder of Practice which recently celebrated it's 10 year anniversary. If you follow Rey or Practice on Instagram, you'll see he shares a lot about a unique take on philosophy from Rudolf Steiner, that I haven…
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Diana Hernandez is an international actress, TV host, and content creator with a highly successful and engaged Instagram audience. I met Diana while she was traveling through Oaxaca, Mexico and thought she would be a great guest to have on the podcast to talk about social media marketing and building an authentic online business. In this episode we…
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Cox Automotive has been at the frontier of digitizing the automotive space with popular products such as AutoTrader, Kelly Blue Book, and Dealertrack. To deliver these products the company manages large quantities of data and diverse engineering teams. Scaling its operations required an engineering transformation of the company. Chris Dillon is the…
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Kate Lombardo's influence as a yoga instructor spans the globe, touching tens of thousands of students internationally. For almost a decade, Kate has been teaching and leading training programs through her award-winning yoga studios before expanding virtually through YogaRenew-- the world's leading online yoga teacher training program. She is an ex…
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Kristine Weber, MA, C-IAYT, eRYT500 is a leading world authority on the neuroscientific benefits of slow, mindful movement and an advocate for the use of these practices as a solution to the healthcare crisis. She is leading the charge to get slow, mindful practices to people who desperately need them through her Subtle® Yoga Revolution series of o…
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The Buy Now, Pay Later model, or BNPL, is traditionally a business-to-consumer model that is gaining traction in the business-to-business domain. Adoption of BNPL in business-to-business scenarios offers benefits like improved cash flow management for buyers, and increased sales for suppliers, often leading to higher order value. However, this mode…
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As Companies scale and their codebase becomes large, it can become difficult to measure team effectiveness. With so many moving pieces, and an increased lack of visibility, Engineering Leaders mostly rely on gut feelings to guide decisions and determine impact. Uplevel pulls meta-data from programs like Git, Slack, Jira and public calendar events a…
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Thank you for supporting 4 years and 100 episodes of the Yoga Teacher Training podcast! In this episode I share some of my most popular lessons from episodes 1 - 100 including; How I've seen yoga classes change and evolve in recent years The most essential lessons about yoga anatomy How to work with imposter syndrome How to build a consistent pract…
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The company Continue has a new take on the resale marketplace. By partnering with brands and pulling post-purchase data onto their platform, this innovative solution simplifies and enhances the resale process, empowering consumers to participate in a more sustainable and circular economy. Richie Ganney and Harry Riley are the Co-founders of Continu…
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Todd Norian is an international yoga teacher with 40+ years of experience. By steadfastly following his heart, Todd has lived an uncommon life: living like a monk for 13 years at the then-ashram Kripalu in Massachusetts; having an intense spiritual awakening that landed him for a brief stay in a psychiatric hospital; and overcoming the heartbreak o…
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In the Software Industry, Conferences are crucial for developers, offering learning, networking, and collaboration opportunities. Attendees stay updated on the latest technologies, gain new skills, and connect with peers. These events expose developers to industry trends, inspire innovation, and foster professional growth. Overall, Conferences play…
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Astasia is a Partner on Quiet Capital’s enterprise team. Prior to joining Quiet, she was an investor on Redpoint Venture’s early stage enterprise team. Astasia joins the show to talk about Early Stage Venture Capital. Sean’s been an academic, startup founder, and Googler. He has published works covering a wide range of topics from information visua…
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Susan Marrufo has been a yoga certified instructor since 2009, when she received her first 500-hour certification in Thailand after studying the classical yogic scriptures and esoteric tantric philosophy. Susan has since completed a residential internship with the Kripalu School of Yoga, where she taught in and project managed several Kripalu yoga …
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Sarah Hannala is a trauma-informed Bhakti Yoga teacher, Reiki practitioner, Sound healer, Writer, Creative and Mental health advocate. She is currently based in Los Angeles, California. Devoted to the yogic path of Bhakti (love and devotion), Sarah strives to inspire others to use the path of devotion to connect deeper with their divine higher powe…
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Yogi Aaron shares decades of experience and a unique approach to yoga that emphasizes activating muscles rather than passive stretching. Lots of great discussion and insights here! Check out his most recent book "Stop Stretching!" to learn more. Click here to join the waitlist for the next Quietmind Yoga Teacher Training. Thanks for listening! Jere…
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So many good stories in this one! Kewal is one of my mentors and someone I've learned a lot from. We talked about a wide range of topics including lessons he's learned from his 20+ years teaching, being authentic as a teacher, creating equity in yoga communities, and leading some of the most popular classes in Austin, TX. Check out Kewal's classes …
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Lee Edwards is a Partner at Root Ventures, a venture capital firm that invests in early-stage startups that are focused on solving hard engineering problems. Lee is an investor in Privacy Dynamics, a company that offers data anonymisation as a service. You can listen to our interview with the CTO of Privacy Dynamics, John Craft here. Lee is interes…
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Join the waitlist for Cue With Confidence at http://www.quietmind.yoga/cuewithconfidence One of the most common questions new teachers ask me is "How much should I be talking during class?" "Am I saying too much?" "Am I not saying enough?" In this episode I'll share 3 aspects of this question to consider for both students and teachers. Learn much m…
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Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach. She helps overwhelmed individuals reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe podcast. Follow her at https://wildyogat…
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Click here to download the free PDF Hatha Yoga Sequence For Beginners Join the waitlist for the next Quietmind Yoga Teacher Training at quietmind.yoga/ytt How do you create a safe and inviting space for students of all backgrounds? In this episode I share how to create a safe and inclusive space when teaching yoga Learn about ⭐️ What many people ge…
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Join the FREE Thrive 2023 Workshop to learn 6 steps to increase your income and thrive through uncertain times. In 2022, I happily spent over $12,000 on my own business coaching. In this lesson I share some of the best lessons I learned from my experience as both a client and a coach to others, based on last year and over six figures I've both inve…
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Click here to download the free PDF Hatha Yoga Sequence For Beginners at http://www.quietmind.yoga/beginnersequence Join the waitlist for the next Quietmind Yoga Teacher Training at quietmind.yoga/ytt How to do you teach a yoga sequence for beginners? In this episode I share one of my most popular sequences that I taught for years to a dedicated gr…
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Join the waitlist for the next Quietmind Yoga Teacher Training at quietmind.yoga/ytt Cait Rumak graduated from the QYTT just over a year ago and her life has changed dramatically since then. We talk about: ⭐️ The importance of "doing something just for yourself" ⭐️ How to navigate major life changes like divorce, losing friends and changing careers…
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The Quietmind Yoga Teacher Training Mentorship & Certification is OPEN for a limited time now! Learn more and enroll at quietmind.yoga/ytt On the surface yoga is all about "how" to do things. Place your foot here, reach your arm there. Do this or that. This is all on the surface, the anamaya kosha, the physical body. What's really interesting about…
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Click here to join the free live training: Deepen Your Yoga Practice One of my favorite topics to study outside of yoga is quantum physics. It's so fascinating and validates a lot of the ancient yoga philosophy with modern science about how the universe works. We know that everything in the universe (including us) is made up of atoms, but what are …
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Software engineering can be a surprisingly grueling career. It is both physically and mentally demanding to sit in front of a screen for hours on end producing code. Andy Johns is our guest in this episode. Andy previously worked on growth at Facebook, Twitter, and Quora as an early employee. He’s also an investor in Robinhood, Webflow, and Reforge…
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Join the Quietmind Yoga Teacher Training waitlist at http://www.quietmind.yoga/ytt Enrollment only opens once a year, this September! Imposter Syndrome is "the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skills." In this episode I offer a new definition of impo…
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Get your free birth chart at http://www.quietmindastrology.com Join the FREE International Yoga Teacher Summit at https://engaunite.com/international-yoga-teacher-summit/ Lead by Annie Dunhof of Enga Unite Get my Free Essential Cues Guide at http://www.quietmind.yoga/cues Watch the video of this interview on the YTT YouTube channel: https://youtu.b…
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Join the FREE International Yoga Teachers Summit Get Annie's Free Quiz: "Whats Your Style of Teaching" Watch the video of this interview on my YouTube channel at https://youtu.be/R73lCSRAQwU Get my free Essential Cues guide at http://www.quietmind.yoga/cues
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Join the FREE Live Workshop: Thrive Teaching Online at www.thriveteachingonline.com/workshop One of the most common questions I hear from yoga teachers is "how do i grow my classes?" Should you focus on Instagram, or YouTube or something else? In the Thrive Teaching Online Workshop I'll share a much more empowering question to ask yourself to relia…
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Signup for the FREE workshop: Thrive Teaching Online at thriveteachingonline.com/workshop In 2016, after 5 years of yoga certifications, I realized something was missing. I had a ton of personal and spiritual growth, but almost no material or financial growth. I moved around Austin from one guest room to another until I found a place I wanted to li…
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Vantage is a system for optimizing cloud costs. It provides tools and interfaces for developers to analyze how they are spending on AWS resources, and has recently expanded into GCP as well. Vantage users gain an easy interface into their costs that would otherwise be hard to analyze via the raw AWS console. Ben Schaechter is the founder of Vantage…
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Substack is a platform for subscription based content, covering newsletters, podcasts, and soon video. The design and speed of the platform are notable–with a minimalistic format that simply gets creators paid for its work, Substack has gained massive popularity. Chris Best is the CEO of Substack and joins the show to talk about the platform, archi…
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National Instruments develops software and hardware for engineering in a wide variety of domains, from aerospace to government technology to application testing. The interface between hardware and software presents a variety of difficult engineering challenges. Luke Schreier is a Senior Vice President at National Instruments and joins the show to d…
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Increasingly, technology groups need to be strategic about the cloud services they adopt to ensure their vendor’s pricing is both fair and measured exactly right for the application’s unique access pattern. Definitely answering questions like these can take a significant amount of time and energy from your most valuable engineers. Taloflow is a com…
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As yoga teachers we all experience doubts, fears, setbacks and obstacles. That is unavoidable, and the more you teach, the more you'll experience these challenges. The question is not how to prevent them, but how to navigate them when they arise. Today I'll share how to use Vedic Astrology, the ancient sister science of yoga to better understand yo…
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🌞 What's your sign? You might think of yourself as an Aries or Taurus or Gemini, but did you know that the Sun was most likely not even in that sign on the day you were born? This is one of the biggest differences between Western and Vedic Astrology, the topic of today's episode. How can this ancient practice help you understand yourself, your stre…
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Online poker was deemed illegal in the United States ten years ago. Since then, poker has decreased in popularity, then found new invigoration thanks to live streaming and a large volume of bored gamers looking for something to do during the pandemic. Poker is a strategy game that can be played even without the financial element, and Clubs Poker is…
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Want to create a career teaching yoga beyond the RYT200? Subscribe for updates to learn about a special new offer coming in March 2022 at http://www.quietmind.yoga/podcasts Get the free Essential Yoga Pose Guide I mention in this episode here: http://www.quietmind.yoga/poseguide Follow on Instagram: @quietmind.yoga Follow on YouTube: http://www.qui…
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As teachers it can be overwhelming to know what to focus on. There are so many amazing aspects to yoga from the anatomy to philosophy to cueing that it can be easy to want to include it ALL in every class. Unfortunately, if you try to say everything in a class, you end up saying nothing. And if you never know what to focus on when teaching your cla…
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Pinterest is a visual discovery engine people use to find ideas in home, food, style, beauty, and more. The service grew quickly after its founding in 2010 and the company has grown to be a global team of thousands of professionals spanning time zones and continents. To deliver the smooth experience Pinterest users have come to expect requires an e…
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Hire a business coach (email me at jeremy@quietmind.yoga to see if I can support you or point you in the right direction) Set an intention and review it daily Take new yoga classes Take new non yoga classes Set a 10 minute timer to move intuitively Take singing lessons Do vocal warm ups on YouTube Take speaking lessons or read a book on public spea…
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TechLit Africa is a non-profit on a mission to lessen African poverty by leveraging the internet. Rural Africans lack digital skills and computers to gain from the digital economy, even though developed countries have an abundance of used computers. That’s where TechLit Africa comes in. They accept used computers, refurbish them with custom classro…
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As the internet has grown, increasingly, we are consumers of services provided by corporations rather than owners and operators of our own systems. To many, this trend towards centralization is antithetical to the spirit of a free and open internet. Urbit is a new operating system and peer-to-peer network. There are several layers of novel ideas in…
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