พอดคาสท์ Bonnie Snyder ชั้นนำ (2024)

1
Setting Boundaries that Work from the Inside Out 32:24

3M ago32:24

32:24

In this podcast you will find easy ways to create boundaries that work for you by starting to set them from the inside, so they work on the outside.This is having respect and compassion both for yourself and the other person.When you communicate your boundaries with others in a way that feels truthful and with integrity, you feel confident and home…

1
Healing Your Heart as a Pathway to Honoring your Journey with Dawn Jackson, RN 35:28

4M ago35:28

35:28

In this episode, Dawn Jackson, RN and Grief Recovery Specialist shares her own story of being an empath and recognizing that the life she’s living is one that no longer serves her higher purpose here on earth. She shares the importance of doing our healing work as a first step to finding our divine light and intuitive guidance that resides inside e…

1
6 Steps to Rest, Relax, & Restore 27:18

5M ago27:18

27:18

6 Steps to Rest, Relax, & Restore Don’t Wait for the Cosmic 2 by 4 to Hit you There is power in the pause. Stop and Be in the Quiet. We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar s…

1
The Multi-faceted Gifts of Color, An Interview with Julie Umpleby 36:14

6M ago36:14

36:14

Your body is a veritable treasure trove of wisdom. One of the ways to unlock this is through awareness of the myriad of colors you use, eat, wear, observe and interact with every day. In so doing, you can learn how to utilize the amazing, colorful resources we have both within us and around us to self-nurture and restore balance. Julie Umpleby is a…

1
Which View Are You Using the Caterpillar or the Butterfly? 15:11

7M ago15:11

15:11

In this episode, we will discuss the limited view of the caterpillar and finding the freedom of the butterfly. Do you still have the limited view of the caterpillar in some places in your life? Or do you have the perspective and freedom of butterfly? In this short podcast you'll hear one easy way to move from the limited view of the caterpillar to …

1
Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue! 42:46

8M ago42:46

42:46

This episode discussesthe power of rest as a reseton our busy lives for moreenergy, self confidence and joy. Book: Sacred Rest Recover Your Life, Renew Your Energy and Restore Your Sanity by Saundra Dalton-Smith, M.D. Energy Shifters: For Mental, Spiritual or Emotional Rest Pause Button: https://s3.console.aws.amazon.com/s3/object/virtualspanew?reg…

1
Stop Saboteur Voices & Embrace Your Super Powers 18:08

9M ago18:08

18:08

As a highly sensitive woman, are the voices of your ‘inner saboteurs’ sabotaging your life? In this podcast you'll learn how these limiting thoughts of your saboteurs are more deferential to HSPs, Empaths, intuitives and creatives. As you listen to this podcast you'll find the missing link to why it's hard to tap into your inner wisdom when the sab…

1
Grinchy or Grateful & Graceful: 4 Tips on How to Navigate the Holidays with Your 6 Senses 23:21

12M ago23:21

23:21

Holidays put more on your to do list and can be dreaded or stressful. The 4 Tips Using Your 6 Senses can make your holidays less overwhelming and more manageable. As an HSP, using your 6 senses are your superpowers. It’s what comes naturally to you. Discover the power and magic using these 4 tips. Some will surprise you on how they can create more …

1
Experiencing Life Through the Lens of Gratitude 39:35

1y ago39:35

39:35

In this episode, Lauren McLaughlin will share her personal life experiences and that of some of her students, in discovering GRATITUDE as a mood changer and DEEPENING GRATITUDE as a life-changer. Even if you already have a gratitude practice, you’ll find some new ideas to uplift and bring you more joy and ease in each day. Lauren's Bio: Lauren McLa…

1
Your Wisdom is Needed 8:12

1y ago8:12

8:12

I need your wisdom. I am trying to create a four-week course and would love to know what your priorities would be. If you could complete the survey, I would very much appreciate it. The link is below. With appreciation of your precious time I created a soothing gift for you will find in the survey. Also, please mark your calendar for November 1, 20…

1
Ignite Your Spark & Embrace Your Power An EPIC Approach to Transforming Habits & Relationships 34:17

1y ago34:17

34:17

In this episode Cara shares simple ways to nurture and ignite your inner spark using her EPIC approach. When it’s time for a break up, HSP’s can find it difficult. Cara teaches you how to use her powerful EPIC strategies for a “relationship” shift, yes a breakup, or in an area of your life you would like to change. Unravel the secrets to nurturing …

1
Light, Community, and Frogs - Discovering New Empowering Communities 24:31

1y ago24:31

24:31

Many things have changed. Relationships have changed and people are talking about wanting to feel more connected. Have you noticed new opportunities either personally or in business? A hint: Shining your light and being authentically YOU can open up new possibilities and opportunities for you. However, you’ll have to listen this podcast to find out…

1
Shift from Uncertainty to Possibility & Create a Life of Your Choosing Interview with Lisa Hromada 41:07

1+ y ago41:07

41:07

Empowered Lifeview™ Guide and Life Transformation Mentor Lisa Hromada shares her proven three-part process to living in alignment with your highest self, transcend challenges, and access your innate joy, so that you can create a life of your choosing. Her uplifting journey from challenges, uncertainty, and suffering to co-creating an empowered life…

1
Turning Chaos and Confusion into the Power of Calming Compassion 28:41

1+ y ago28:41

28:41

In this podcast, host Bonnie Snyder, Ed.S., CPC, DCEP, Intuitive Coach & Author discusses how it’s natural for highly sensitive women to have empathy and compassion for others and how to turn the pain of empathy and chaos to calming compassion. It's so easy for those who are highly sensitive to have empathy for animals and people who are in pain. W…

1
Honoring Your Soul's Whispers Interview with Linda Joy 55:12

1+ y ago55:12

55:12

Mindset Elevation Coach and Intentional Living Guide Linda Joy shares the mindset strategies and inner work that led her to intentionally create a joyful and abundant life and business that support her emphatic and intuitive spirit. Linda’s thirty-four year journey has led her from high school dropout, runaway, welfare mom and queen of self-sabotag…

1
Turning Points & Life Transitions: Powerful Lessons & a Powerful Strategy for Embracing Change 44:02

1+ y ago44:02

44:02

Pamela has experienced many changes her life and work in the corporate world and became an entrepreneur in the early 1990s. After doing a lot of personal growth work, she connected with her intuition and and has made it a practice to listen to and trust in her body’s wisdom often learning the hard way. Pam shares several examples of when she follow…

1
The Art of Self-Nurturing Prioritizing You 36:27

1+ y ago36:27

36:27

Do you know that you matter and that you deserve to treat yourself with the love and kindness that you treat everyone else in your life? In my conversation with Kelley Grimes, MSW Counselor, Speaker and Author we explore the art of self-nurturing and finding practical ways to prioritize you. We discuss how important it is to recognize that nurturin…

1
Sensitive is a Dirty Word: No Powder Puffs Allowed 40:38

1+ y ago40:38

40:38

This episode discusses how sensitive and sensitivity have been associated with being inferior, being a powder puff or not being tough enough. How do we know that isn't true? Listen to ideas to empower yourself. Bonnie also shares important nuggets from the newly released book Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fas…

1
The Art of Self Approval: Write a New Story for Yourself An interview with Elaine Blais 26:51

1+ y ago26:51

26:51

In this interview, Elaine Blais shares how embracing all aspects of ourselves, even those parts of ourselves that may be perceived as “difficult”, empowers us. Using the cues from our body, Elaine walks us through a simple but powerful process that can support you in finding a sense of freedom and peace as you shift the uncomfortable emotions aroun…

1
Love the Music of You: An interview with Amy Camie, The Healing Harpist 49:01

2y ago49:01

49:01

In this interview with Amy, she shares the metaphor of how our life, our sound, our music is like the fullness of the harp and all its strings. Amy shares the peace and beauty of accepting the high and low notes of our life. When we embrace the light and darkness (the high and low notes) of our unique journey we remember the power of love and who w…

1
HSP Simple Tips for Self Care 29:30

2y ago29:30

29:30

Find out the many facets of self care and why it's vitally important for Highly Sensitive women to nurture themselves. Episode Links: Book: Be Your Most Powerful Self: 15 Heart Thoughtful Strategies to Nurture Your Inner Confidence, Connection & Calm. Buy it here. The Virtual Spa® https://diamondpathways.com/virtual-spa/ White Lioness Circles https…

1
HSP's and Diamonds: Connecting to Your True Essence 18:11

2y ago18:11

18:11

Learn about your personal “diamond” and how your personal “diamond” supports you, as an HSP, in being grounded, how it aligns the physical body, mind, and spirit and amplifies as an HSP your unique gifts. Episode Links Free Diamond Gift - DiamondPathways.com Click the pop up or scroll to the bottom of the page where it says "Claim my Diamond Gift".…

1
Highly Sensitive People and the Holidays 22:23

2y ago22:23

22:23

This episode discusses the highly sensitive person (HSP) and the holidays. Is it holiday magic or mess? Here are some tips to survive the holidays. OwningOurSensitivity.org Audio Mentioned in the Shop: Overwhelm and Reconnection scroll to the bottom of the page with Facet Recordings. View more HSP: Owning Your Sensitivity podcast here: www.DiamondP…

1
Highly Sensitive People's Amazing Divergent Brain 18:57

2y ago18:57

18:57

This episode discusses the Highly Sensitive Person's Amazing Divergent Brain. The discussion includes information by Dr. Elaine Aron, a leading scientists studying the psychology of love and close relationships, Alane Freund and Jo Nash, PhD.. Dr. Elaine Aron: https://hsperson.com/ Understanding the Highly Sensitive People, Alane Freund: https://ww…

1
Sacred White Animals and HSPs interview with Julie Umpleby 34:31

2y ago34:31

34:31

Julie is a futurist, scientist, mystic, spiritual guide and alchemist who works multidimensionally to bring you into deeper alignment with your soul essence. The founder of Diamond Light World, she is also an international speaker & is regularly invited to speak alongside many leaders of the transformation age. Look for Julie's programs and offerin…

1
Highly Sensitive? Choice or Not? 19:40

2y ago19:40

19:40

The journey of Highly Sensitive Person (HSP). What is innate and not our choice? What do we choose because of our gifts that make us choose to do something that makes us different? What are your gifts? Childhood gives us clues. Owningoursensitivity.org Book: Be Your Most Powerful Self: 15 Heart Thoughtful Strategies to nurture your inner confidence…

พอดคาสต์ที่ควรค่าแก่การฟัง

Bonnie Snyder พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
HSP: Owning Our Sensitivity with Bonnie Snyder

Bonnie Snyder

1
Setting Boundaries that Work from the Inside Out 32:24

1
Healing Your Heart as a Pathway to Honoring your Journey with Dawn Jackson, RN 35:28

1
6 Steps to Rest, Relax, & Restore 27:18

1
The Multi-faceted Gifts of Color, An Interview with Julie Umpleby 36:14

1
Which View Are You Using the Caterpillar or the Butterfly? 15:11

1
Need a Reset for more Energy, Self Confidence, or Joy? Rest to the Rescue! 42:46

1
Stop Saboteur Voices & Embrace Your Super Powers 18:08

1
Grinchy or Grateful & Graceful: 4 Tips on How to Navigate the Holidays with Your 6 Senses 23:21

1
Experiencing Life Through the Lens of Gratitude 39:35

1
Your Wisdom is Needed 8:12

1
Ignite Your Spark & Embrace Your Power An EPIC Approach to Transforming Habits & Relationships 34:17

1
Light, Community, and Frogs - Discovering New Empowering Communities 24:31

1
Shift from Uncertainty to Possibility & Create a Life of Your Choosing Interview with Lisa Hromada 41:07

1
Turning Chaos and Confusion into the Power of Calming Compassion 28:41

1
Honoring Your Soul's Whispers Interview with Linda Joy 55:12

1
Turning Points & Life Transitions: Powerful Lessons & a Powerful Strategy for Embracing Change 44:02

1
The Art of Self-Nurturing Prioritizing You 36:27

1
Sensitive is a Dirty Word: No Powder Puffs Allowed 40:38

1
The Art of Self Approval: Write a New Story for Yourself An interview with Elaine Blais 26:51

1
Love the Music of You: An interview with Amy Camie, The Healing Harpist 49:01

1
HSP Simple Tips for Self Care 29:30

1
HSP's and Diamonds: Connecting to Your True Essence 18:11

1
Highly Sensitive People and the Holidays 22:23

1
Highly Sensitive People's Amazing Divergent Brain 18:57

1
Sacred White Animals and HSPs interview with Julie Umpleby 34:31

1
Highly Sensitive? Choice or Not? 19:40

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