พอดคาสท์ Beth Clare ชั้นนำ (2024)

1
Elevating your fashion, confidence and content creation with Katherine Londono 1:02:55

30d ago1:02:55

1:02:55

Hiiii Guysss Today I am joined by my friend Katherine, who is a fashion stylist, content creator and model! She has a passion for helping women find confidence within themselves through fashion. In this epsiode Katherine shares her tips on how to build confidence, how to work towards finding your own sense of style, how to elevate your content crea…

1
3 things I am doing in 2024 to avoid burnout 28:52

2M ago28:52

28:52

Hiiii Team Here are 3 things I am doing this year to avoid burnout, and 3 things you guys can also do! This year there are a lot of things I want to achieve, but I also want to be more present and enjoy life amongst the chaos of my day to day life. I am off to great start to the year from already prioritising these 3 things! Want 15% off EVRI Athle…

1
Catch up + 3 things I am doing to finish 2023 with a bang 29:26

5M ago29:26

29:26

Let's catch up, it has been a min!! This year has been chaos!! In this episode I share with you guys 3 things i am doing to stay productive and finish 2023 strong!! I am a big believer in taking advantage of each day and each week of the year, I think a lot of people start to slow down too early at this time of year. I like to utilise this time to …

1
My secrets to create a sustainable business in the fitness industry 45:35

11M ago45:35

45:35

HIII team! Okay in this episode I give you guys my secrets that I have done to set myself up to run a successful and sustainable personal training business, that now doesn’t require me to work in the business as much! The biggest problems personal trainers have I believe is actually creating a sustainable Buisness within the industry. Most PTS are …

1
3 mistakes Personal Trainers make with growing a successful Personal training business 34:46

12M ago34:46

34:46

In this episode I take you through the 3 biggest mistakes I believe coaches make when it comes to growing a successful coaching/personal training Buisness! These mistakes are NOT about the mistakes you are making with selling your services! These mistakes are people make when it comes to actually building the skillset to actially be a great coach w…

1
Create your own opportunities with Lele Brown 45:39

1y ago45:39

45:39

Hiiii guys I am beyond excited for this episode, I was joined by the absolute legend and Queen Lele Brown. I met Lele via social media, she has actually been such a loyal podcast supporter since I started the show! So I was so excited to sit down with her and have this conversation. I am so grateful to had met her in person at Bret Contreras’s Stro…

1
Strangers to besties | Strong lifting comp Trip 56:42

1y ago56:42

56:42

Hey team I am joined by Danni Belle who I actually had never met until this podcast, and we then go on a 3 week trip around America togther! We were both invited to Florida by Bret Contreras to compete in his stronglifting meet in his new gym! In this episode we chat about what stronglifting is, how important we think setting peformance based goals…

1
Nutrition Q&A with TGA's Nutritionist Kate 32:29

1y ago32:29

32:29

Hey team In this episode, we will be covering a wide range of topics related to nutrition with The Glute Academy's in house nutritionist Kate. Some topics covered: How to build muscle and drop body fat at the same time. How to create a calorie deficit. Best ways to improve your protein intake. Strategies to optimise your nutrition for your training…

1
3 ways to effectively improve your daily productivity 38:51

1y ago38:51

38:51

Hey team In today's episode, we're chatting about the power of improving your daily productivity! I discuss my 3 biggest tips when it comes to improving your productivity, along with stratgies on how to implement them! SO you can get more done, in less time, and have more time for YOU! I also discuss some common misconceptions about productivity, S…

1
Make life decisions to benefit you in the long term not short term 22:08

1y ago22:08

22:08

Hii team!! Excited for you guys to tune into this weeks episode, where I chat about the importance of making decisions in life, which will benefit you for the long term!!! Rather than taking the short term gain! I think too many people make decisions for the short term in all aspects of life, buisness, fitness goals, work, career, relationships! It…

1
Stop being afraid to fail with Christian Miranda 57:51

1y ago57:51

57:51

In this episode I am joined by Christian Miranda who is the owner of One gym padstow and Moore bank, he is also the owner of Journey retreats! Christian has a wealth of knowledge and wisdom from his own journey as an athlete and buisness owner, and shares his journey with us, including the ups and downs he has had along the way! He shares how he ha…

1
How to thrive being single 51:38

1y ago51:38

51:38

Hi team! In this epsiode I give you my 5 biggest tips on how to thrive single! I have been single for 8.5 years now, so I have the credits and experience to give this advice haha! I think more people need to take advantage of their time when single, and utilise that time to work on their own personal growth, learn to love being their own best frien…

1
Ashlee Day - Dominating on tiktok and building confidence 1:04:15

1y ago1:04:15

1:04:15

Hey Team Super excited for you guys to listen to this episode with Ashlee Day. Ash is a qualified makeup artist, tiktoker, and absolute legend! Ash is dominating on tiktok and social media, but has climbed up the ladder and worked so hard to be where she currently is at with her career, and she has so much ahead of her! We dive into how Ash got int…

1
3 things we can all do better at in 2023 37:37

1y ago37:37

37:37

Hey team This episode I introduce the new era of my podcast and the new show name, Doing Better :) I am very excited to be having more deeper converstaions with you guys on all things personal devleopment, business, health and wellbeing. I give you guys a bit of a life update, let you know some things I am personally working on doing better at in 2…

1
3 strategies to improve your daily habits in 2023 20:41

1+ y ago20:41

20:41

Hey team, here are 3 of my fave strategies you can do to help improve yoir daily habits and behaviours in 2023! So you are able to take action on goals you want to work towards, and have all the success at achieving them! Train with me and the team: https://thegluteacademy.com/โดย Beth Clare

1
Breakthrough I discovered in Bali. Redirection? 31:17

1+ y ago31:17

31:17

Hey team, bit of a life update epsiode as it's been a minute! Going through a bit of a phase atm, in bali I was able to do a lot of self reflection and really be honest with myself where I want to be going! So sharing my journey with you lot, and hope you can take something home from it! Coaching: https://thegluteacademy.com/…

1
It's okay for your priorities towards fitness to shift- With Kimmy Maree 49:56

1+ y ago49:56

49:56

Great chats on this episode I did with my good friend Kimmy Byrne. We share a very similar perspective to health and fitness, after having a similar experiences through competing, and struggles of work/life balance from running busy businesses! I really appreciate Kimmy's realness and perspective on the topics we chatted about! You guys will love t…

1
Rule of Thirds explained - Bret Contreras 24:15

1+ y ago24:15

24:15

Hey team! Bret joins me again this week to explain what the rule of thirds are and how to implement them into your training! If you want to grow a well rounded booty, then you are going to want to utilze Bret's Rule of thirds! For me implementing the rule of thirds into my training was probably the biggest game changer for me personally with my glu…

1
Squats vs Hip thrusts for Glutes? With Bret Contreras 36:52

1+ y ago36:52

36:52

Hii team! Episode one of mine and Bret's mini series where we will be debunking a lot of common glute training myths that are going around nowaday's! Ensure you subscribe so you don't miss out on future episides!!! Download my FREE E-Book 6 reason's why your glutes aren't growing: https://program.gluteacademy.com/ebook Bret's Articles as discussed …

1
I don't agree with the whole body positivity movement - Hear me out! 15:47

1+ y ago15:47

15:47

Hey guysssss wanted to share my opinion on the whole body positivity movement, and why I don't agree with it! Would love to hear what you guys think about my opinion! Send me a DM on instagram to let me know <3 https://www.instagram.com/bethclarefitness/โดย Beth Clare

1
My business advice, keeping it real unlike these instagram guru's 52:47

1+ y ago52:47

52:47

Hey Team, bit of a rant/real talk on my advice from my own experince on how to be successful with business! And how to stay consistent through the rollercoaster that comes along with owning and growing a business! I'm so over social media, and all these unqualifed guru's giving unrealistic advice so I keep this chat very honest and real! Follow me …

1
Q&A Answering your fitness and personal questions 34:59

1+ y ago34:59

34:59

Solo q&a answering your fitness related and personal questions! Enquire for 1/1 online coaching: https://form.jotform.com/203560234483855 Follow me: https://www.instagram.com/bethclarefitness/โดย Beth Clare

1
Your fitness goals don't always need to be the main priority 21:41

1+ y ago21:41

21:41

Hi team! Solo episode chatting about how it is perfectly normal and a lot more realstic for our fitness goals to not always be the main priority in your life! And how to adjust your expectations for yourself when life happens! Enquire for personalised 1/1 online coaching!! https://form.jotform.com/203560234483855 Follow me: https://www.instagram.co…

1
How to stay relevant in the fitness industry - With Joey Zinghini 1:08:37

2y ago1:08:37

1:08:37

Hi team! In this episode I am joined by my good friend Joey Zinghini, who is the owner of strong 24/7, and one of the OG'S of online coaching and flexible dieting! We chat about how to stay relelvant in the fitness industry, advice on how to find your niche, social media, how to stay true to yourself! We have a combined total of 25 years within the…

1
Who is The Cas? 33:59

2y ago33:59

33:59

Hi team! In this epsiode I introduce my girl Cas to you all! Cas has been apart of my coaching team here at the Caringbah HQ since January! And I am excited to have her get more involved in the business and watch her evolve as a coach! TRAIN WITH ME FOR FREE! JOIN MY 5 DAY FREE TECHNIQUE OVERHAUL CHALLENGE REGISTER: https://program.gluteacademy.com…

1
Dating and relationship advice with Dr. Lurve 1:04:41

2y ago1:04:41

1:04:41

In this episode I am joined by the Dr. Lurve who is a love and relationship coach! Dr. Lurve has a world of wisdom on all things dating, she is so genuine and straight up which is why I wanted to get her on for this chat! We chat about struggles when it comes to dating as an ambitious women, red and green flags to look out for when on a first date,…

1
Do you need to track your calories and macros to achieve fat loss? 31:44

2y ago31:44

31:44

Hi team! This episode I give you my advice and opinion on tracking calories and macros, and if you need to track in order to achieve your goals!! My monthly program The Glute Academy online is soon to re launch with our added nutrition coaching!! Be first to know when memberships release click here: https://mailchi.mp/ce5058e478e2/glute-crew-challe…

1
Your Business should evolve as you evolve - Jamie and Charlie from Melbourne strength Culture 1:15:05

2y ago1:15:05

1:15:05

Hi team! In this episode we are joined by Jamie and Charlie from Melbourne Strength Culture! These guys are massive legends in the industry, They keep it real with how they have made moves with business to ensure that their business is evolving with them! Go check out their podcast: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=179e582bf0…

1
8 tips to improve your consistency with achieving your goals! 40:36

2y ago40:36

40:36

Hi team this episode I give you my top 8 tips to improve your consistency with achieving your goals!! SIGN UP TO THE GLUTE ACADEMY ONLINE BY THE 31ST OF MAY AT 7PM! - To secure the current membership price prior to the relaunch in july!! And gain access to all additions coming for no additional price!! Link here: https://thegluteacademy.com/about…

1
Mini ep | Fun Friday q&a icks, goals, secret talents with The Cas 14:37

2y ago14:37

14:37

Quick fun q&a with The Cas, we answer some questions the Glute Crew have asked us! Keep this one to yourself ;) SIGN UP TO THE GLUTE ACADEMY ONLINE BY THE 31ST OF MAY! - To secure the current membership price prior to the relaunch in july!! And gain access to all additions coming for no additional price!! Link here: https://thegluteacademy.com/abou…

1
3 tips to improve your evening and morning routine 27:35

2y ago27:35

27:35

This week I want to discuss the importance of having a solid morning routine! I personally believe that the way you start your day will often reflect on how the rest of your day goes, as well as set’s the vibe for the day! But did you know that the success of your morning routine, will often come as the result of your evening routine?? In this epis…

1
Growth mindset with Sean Mcinroy 1:15:08

2y ago1:15:08

1:15:08

Hi team! This episode I am joined by the legend Sean Mcinroy, who is the owner of Apex Strength society, the ASS cave, and APEX strength school. Sean has a wealth of knowledge and passion for strength training, and is imo one of the industries best in his field of coaching. In this episode we dive into the sean's business and personal growth, he gi…

1
Can you spot reduce body fat? Q&A With The Cas 14:43

2y ago14:43

14:43

Hii team! Here is a quick yet valuable q&a for your monday morning featuring The Cas! We answer questions such as, how to spot reduce body fat, how to stop people pleasing, how to apply progressive overload, and more! I hope you enjoy! Please leave a review if you found this helpful! Follow me here: https://www.instagram.com/bethclarefitness/ https…

1
Katie Sonier | Training is a mindset game 49:03

2y ago49:03

49:03

In this episode I am Joined by Katie Sonier, who is a personal trainer, the founder of Train with Katie, and owner of Katie Sonier gym. Katie works with thousands of women all over the world, and empowers women to not only achieve their fitness goals, but to also be their best version on themselves! Katie is very big on mindset and is so passionate…

1
Glute Training solo Q&A 27:35

2y ago27:35

27:35

Hiii team! In this episode I cover your Glute Training related questions! If you are working on building a big booty, you need to listen to this one! Train with me with my monthly program The Glute Academy Online for just $11.25 aud per week available world wide! https://thegluteacademy.com/aboutโดย Beth Clare

1
5 tips to help improve your productivity and time management 42:43

2y ago42:43

42:43

Hiii team! This is a solo epsiode I give you guys 5 helpful tips and habits you can improve to help improve your productivity and time managment! These are habits I have recently worked on myself so wanted to pass them onto you guys! If you enhoy the podcast I would appreciate if you could please leave me a review <3 Train with me : https://theglut…

1
Committing to going for what you want in life - Ian Benjamin 52:07

2y ago52:07

52:07

Hi team, we are joined by my friend Ian, who is a personal trainer, nutritionist, and has a lot of experience within the fitness industry as well as buisness! We chat about lot's of stuff, career, mindset, having the self belief to go after things you want in life, and also answer som Q&A! ENJOY! https://www.instagram.com/bethclarefitness/ Follow I…

1
Fuck the fear of failure 19:51

2y ago19:51

19:51

Hi team This was supposed to be a mini ep, but you guys know me, I can chat! This epsiode I chat about why failure is just a perspective! And why you may need to improve your perspective of failure if you want to achieve the goals you have! This is real hype girl energy. Train with me: https://thegluteacademy.com https://www.instagram.com/bethclare…

1
10 minutes of Q&A - Featuring The Cas 10:37

2y ago10:37

10:37

Hi team this weeks mini episode Cas and I answer some of your training related questions! Train with us today!! https://thegluteacademy.com https://www.instagram.com/bethclarefitness/ https://www.instagram.com/cassiewhetu_/โดย Beth Clare

1
Reversing insulin resistance - with Aidan Muir 32:15

2y ago32:15

32:15

Hi Team in this episode we are joined by the absolute legend Aidan Muir who is an Accredited Sports Dietitian! In this epsiode we chat about Insulin resistance, what is it, and how to reverse it in a sustainable way! I hope this helps! Check out Aidan below: https://www.instagram.com/aidan_the_dietitian/ https://www.instagram.com/idealnutrition__/ …

1
My personal tips when feeling anxious and overwhelmed 19:55

2y ago19:55

19:55

Hi team, this mini EP I give you guys some of my personal tips to overcome feelings of anxiousness and overwhelm! I hope you find this helpful! Subsribe to my email list: https://mailchi.mp/c1d9b5c29b8a/thegluteacademy Train with me: https://thegluteacademy.comโดย Beth Clare

1
Bret Contreras - Work ethic, Glutes and advice for new PT's 1:42:17

2y ago1:42:17

1:42:17

Hi team! In this epsiode I am joined by the absolute legend Bret Contreras! We just have a good chat about the postives that come from women working towards strength related goals, work ethic, being a good person and advice for new PT's trying to make it in the industry! Previous episodes I have done with Bret: Season 1- Episode 20/21/32 Find Bret:…

1
Start owning what you want out of life - Mini series 13:05

2y ago13:05

13:05

Hey team this is the first mini episode! I plan on doing 1 mini episode weekly! Today's chat I talk about start owning what you want out of your life!! I hope this episode inspires you! Train with me for just $11.25 aud per week!! https://thegluteacademy.com/about @bethclarefitness @thegluteacademyhq…

1
Glow ups and self growth with my girl Lilly 36:47

2y ago36:47

36:47

Hey team, welcome to the new era! This is our first episode of Let's chat since rebranding! In this episode I am joined by my girl Lilly Clowry, we chat about our advice on having a glow up from within, self growth, and being vulnerable! https://www.instagram.com/bethclarefitness/ https://thegluteacademy.com/about…

1
#20 2022 Goal setting tips | Spilling the the T on the podcast relaunch 31:06

2+ y ago31:06

31:06

Hi team!! In this episode I chat about the new movement for the podcast for 2022!! A new name, new vibe and more fun, vulnerable, real chats! I give you guys an update on TGA plans foe 2022! What to look out for and give you guys tips of setting goals for 2022!! Sign up to my email list below!! https://mailchi.mp/c1d9b5c29b8a/thegluteacademy Train …

1
#19 Realistic fitness advice for the festive season 28:25

2+ y ago28:25

28:25

Hiii team!! In this episode I give you my realistic advice for approaching the festive season! I hope this episode improves your perspective at this time of year so you can make the most of it and enjoy this time of year! Sign up to my email list: https://mailchi.mp/c1d9b5c29b8a/thegluteacademy Train with me: https://thegluteacademy.com…

1
#18 Accounting tips and shit talk with my Glute Accountant Daniel 47:00

2+ y ago47:00

47:00

Hi team in this episode I am joined by my legend accountant Daniel, he gives us some great advice for new Buisness owners on how to keep your book keeping and accounting nice and tidy from the get go, systems to use, and also gives some advice for tax time! We also just talk shit and talk about life! This was fun! You can follow Daniel-https://www.…

1
#17 Tips for better Glute Gains 33:30

2+ y ago33:30

33:30

Hii team! In this episode I give you some of my tips for building better glutes! This is a solo episode and hope this helps! Train with me here: https://thegluteacademy.com/about Get 35% off MyProtein supps: https://bit.ly/BETHCLAREFITNESSโดย Beth Clare Fitness

1
#16 Boundaries are important! 26:47

2+ y ago26:47

26:47

Hii team! In this episode I chat all things boundaries, the importance of creating and maintaining your boundaries, and tips to work out what boundaries you need to create as they are very individual! Train with me here> https://thegluteacademy.comโดย Beth Clare Fitness

1
#15 Tips for returning the the gym post lockdown 21:01

2+ y ago21:01

21:01

Hi team!! I debrief with you guys on my tips and realistic expectations to have on yourselves post lockdown!!! I keep it real as always and I hope my perspective and advice helps!! Train with me for just $22.50 for the first month click below xx Beth https://thegluteacademy.com/aboutโดย Beth Clare Fitness

พอดคาสต์ที่ควรค่าแก่การฟัง

Beth Clare พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

คู่มืออ้างอิงด่วน