Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
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Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
continue reading
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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1
AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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1
Dharmette: Sangha 2/5 - Qualities of a Good Friend - Kalyāṇa/suhadaya/upakāraka mitta
21:00
21:00
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
21:00This talk was given by Nikki Mirghafori on 2025.04.29 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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1
The Qualities of True Dharma
29:17
29:17
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
29:17This talk was given by Gil Fronsdal on 2025.04.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/t73tKf1gheU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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1
Morning Instructions: Impermanence and Choiceless Attention
44:34
44:34
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
44:34This talk was given by Mei Elliott on 2025.04.26 at the Insight Retreat Center in Santa Cruz, CA. Insight Retreat for People in their 20s & 30s with Mei Elliott and Kodo Conlin (2025-04-20 00:00:00 -0700) For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://…
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1
Guided Meditation: The Gift of Good Friendship
30:06
30:06
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
30:06This talk was given by Nikki Mirghafori on 2025.04.29 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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1
Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā
15:31
15:31
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
15:31This talk was given by Nikki Mirghafori on 2025.04.28 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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1
Guided Meditation: Gratitude for Noble Friends/Benefactors
31:18
31:18
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
31:18This talk was given by Nikki Mirghafori on 2025.04.28 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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1
The Qualities of True Dharma
39:15
39:15
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
39:15This talk was given by Gil Fronsdal on 2025.04.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/t73tKf1gheU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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This talk was given by Gil Fronsdal on 2025.04.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2025.04.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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1
Impermanence and Choiceless Attention
48:48
48:48
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
48:48This talk was given by Mei Elliott on 2025.04.25 at the Insight Retreat Center in Santa Cruz, CA. Insight Retreat for People in their 20s & 30s with Mei Elliott and Kodo Conlin (2025-04-20 00:00:00 -0700) For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://…
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1
Morning Instructions: Choiceless Attention
45:36
45:36
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
45:36This talk was given by Mei Elliott on 2025.04.25 at the Insight Retreat Center in Santa Cruz, CA. Insight Retreat for People in their 20s & 30s with Mei Elliott and Kodo Conlin (2025-04-20 00:00:00 -0700) For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://…
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1
Dharmette: Samadhi (60) Letting Go of Unneeded Clinging.
11:52
11:52
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
11:52This talk was given by Gil Fronsdal on 2025.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/7s-gNt_-rzI?si=x3dX_RnOC4Ll8EGL&t=1989. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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1
Dharmette: Samadhi (60) Letting Go of Unneeded Clinging.
11:52
11:52
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
11:52This talk was given by Gil Fronsdal on 2025.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/7s-gNt_-rzI?si=x3dX_RnOC4Ll8EGL&t=1989. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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1
Guided Meditaiton: Shedding Snake Skin of Self
32:49
32:49
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
32:49This talk was given by Gil Fronsdal on 2025.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/7s-gNt_-rzI?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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1
Guided Meditaiton: Shedding Snake Skin of Self
32:49
32:49
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
32:49This talk was given by Gil Fronsdal on 2025.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/7s-gNt_-rzI?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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1
Dharmette: Samadhi (59) Effortless Clarity
14:01
14:01
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
14:01This talk was given by Gil Fronsdal on 2025.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/FqomQVTcBYQ?si=YOtiCL1KrJ1F3d0V&t=1655. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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1
Dharmette: Samadhi (59) Effortless Clarity
14:01
14:01
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
14:01This talk was given by Gil Fronsdal on 2025.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/FqomQVTcBYQ?si=YOtiCL1KrJ1F3d0V&t=1655. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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1
Guided Meditation: Effortlessness
27:09
27:09
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
27:09This talk was given by Gil Fronsdal on 2025.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/FqomQVTcBYQ?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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1
Guided Meditation: Effortlessness
27:09
27:09
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
27:09This talk was given by Gil Fronsdal on 2025.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/FqomQVTcBYQ?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
…
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1
Dharmette: Pleasant and Unpleasant Dissolution
14:31
14:31
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
14:31This talk was given by Matthew Brensilver on 2025.04.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/gq4amxvynBo. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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1
Guided Meditation: Softening the Self
29:38
29:38
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
29:38This talk was given by Matthew Brensilver on 2025.04.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/gq4amxvynBo. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
…
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1
Mindfulness of Emotions: A RAFT to Safety
55:29
55:29
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
55:29This talk was given by Mei Elliott on 2025.04.23 at the Insight Retreat Center in Santa Cruz, CA. Insight Retreat for People in their 20s & 30s with Mei Elliott and Kodo Conlin (2025-04-20 00:00:00 -0700) For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://…
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This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
…
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This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23691/download For more talks like this, visit Audio…
…
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This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23691/download For more talks like this, visit Audio…
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1
Dharmette: Samadhi (58) Deepening By Releasing
13:09
13:09
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
13:09This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/mslI9d58YG8?si=kHStZ9GNaPcrzi8R&t=1828. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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1
Dharmette: Samadhi (58) Deepening By Releasing
13:09
13:09
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
13:09This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/mslI9d58YG8?si=kHStZ9GNaPcrzi8R&t=1828. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download…
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