A discussion between generations...
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Jen Brister, Maureen Younger and Allyson June Smith are Women Talking Bollocks. An irreverent magazine show with bracing, anarchic chat from three middle-aged, funny women tackling whatever takes their fancy from the world that week. Don't expect: chat about makeup, diets, and what the bloody Kardashians are doing. They don’t care. Do expect: cultural recommendations and daft tales from Maureen, problem sorting and fervent horror-movie love from Allyson, and TV recommendations and exasperate ...
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Join Dave Bruskas and Ryan Williams and they walk through the Pastoral Epistles and provide insight from the perspective of Dave as the "Older Pastor" and Ryan as the "Younger Pastor."
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Bi-monthly interview podcast hosted by former corporate New Yorker turned citizen of the world with a voracious appetite for personal development. Chris Oh speaks with inspirational entrepreneurs, creatives and thought leaders from around the world on how we can all crush our fears and optimize our lifestyle to live our most fulfilling lives, and always on our own terms. New episodes drop on Mondays. Learn more at psyoungerself.com.
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Why do some of us age gracefully and others don’t? How do our bodies and minds experience aging at the cellular and molecular level? Why do we even age to begin with? And maybe most importantly, can we do anything about it? Join host Gordon Lithgow at the Buck Institute in California as he speaks with some of the brightest scientific stars on the planet to search for – and actually find answers to – these questions and many more.
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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Younger by the Minute is a podcast designed to help YOU turn back time and manage the aging process. While listening you will learn what can help YOU with reverse the signs of aging, heal your body and overcome your challenges from head to toe- inside and out! Jamie and Jennifer share their personal stories, knowledge and expertise on Age Management. This is your home for Real and Honest information about health, wellness and beauty! They will share how to navigate through the world of nutri ...
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In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
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Welcome to Advice to My Younger SELF! Join SELF’s editor-in-chief, Rachel Miller, as she interviews SELF’s cover stars about the life lessons they wish they’d learned earlier.
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Current topics, and how they relate to the youth
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Learn the essential aspects of the Younger Futhark runes for personal advancement.
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Podcast by Dave Driggers
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In this set of podcasts I, Jackson Pardy, will talk to younger kids about stuff.
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If you could have a conversation with your younger self, what would you say? Tune into honest dialogues between two sisters 14 years apart and the exchange of advice, insight, love, and support they are able to give one another.
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A podcast drawing on the wisdom of those who have gone before to help younger women achieve career success.
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Brand new funny chat podcast from comedians Wendy Wason & Maddy Anholt.
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A news report done in the story A Raisin in the Sun Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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Podcast by Jen Brister & Maureen Younger
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Hiram Yates and Evan Boynton discuss retro to modern video games from the perspective of a couple of 30-something year old adults who Ain't Gettin Younger!
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The sermon podcast for Younger Creek Baptist Church in Elizabethtown, KY.
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A Letter To My Younger Self is an audio-visual podcast that features Wabosha Maxine in conversation with inspirational Kenyans about the moments that have shaped them into the people they are today.
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Sam East talks to great storytellers, artists, hosts, thought-leaders, and experts as they reflect on the BIG lessons they’ve learned in life, and what they wish their younger self understood. Every week a different guest unpacks a new life lesson that’ll inspire you to reflect, and tap into your own introspection.
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A letter where I talk about my younger self Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios
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"If you could give three pieces of advice to your younger self, what would they be?" Our guests share their advice and unique experience with as much honesty as they can bear. The show is hosted by Peter Eguae, a criminal barrister, who is fascinated by the good, bad and ugly bits of our beautiful species. Contact us via hello@dearyounger.me
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Dr. Brett Kotlus from NYC speaks with experts in the fields of cosmetic surgery, anti-aging, longevity, and health and we talk about the most important advice they have for looking younger and living healthier and longer.
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You’re Not Getting Any Younger is a podcast, hosted by Jen Glantz, for people who want to disrupt their lives, for a good reason, to make it count. Tune in every Monday for a new episode to hear honest conversations about entrepreneurship, love, unique careers, failure, and self-care, from real people, just like you, who are making big changes, starting with small things.
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This podcast is dedicated to my children. It consists of a series of letters from my current, older self addressed to my younger self. These letters would have helped me navigate some of the rough waters I faced during various phases of my life and when I was faced with difficult decisions. Through these letters, I hope to impart some of my admittedly limited experience on my two wonderful children and, eventually, on their children. See http://BassamSalem.com for more.
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A podcast series discussing the themes of fatherlessness. This podcast acts as a collection of conversations by a variety of guests and myself, a 25-year-old raised by a single mother, sharing insights that would have been gold dust for my younger self. Fatherless homes are on the rise, and while I know my podcast won’t be the solution, my prayer is that anyone journeying through the complexities of a fatherless life will find hope in the stories of the people I’ll be interviewing.
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I’m Stuart Miles, a TV and Radio host/journalist and I'm passionate about helping people to age well. If you want to feel inspired to look your best then this podcast series could knock 10 years off you in under 30 minutes! In every episode I hope to inspire you to take control of the ageing process and feel better about yourself. The earlier you start the better, I wish I had started in my 20’s! In each episode we will welcome experts and celebrities to give you the inspiration and knowledg ...
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Younger Older #584 In Christ
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This week, Allyson’s proud of secret serial killers after flying first class, Jen vertigo’d the entire way through Paris and Maureen farms out her section. DISCLAIMER: There are some technical difficulties with Maureen's microphone this recording, it's us not you! Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'! …
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Why is it so damn hard to lose weight? My whacky and yet logical and scientifically justified take on weight loss
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In this episode I will hopefully be able to change your paradigm about weight-loss. I address the frustrations that so many people have about trying hard and failing to lose the weight they so desperately want to shed. I am putting things into perspective... and we take a quick historical detour in terms of how our bodies evolved over the millennia…
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Satchin Panda: The Age of Circadian Disruption
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Our modern world is full of potential disruptions to sleep. But as we learn more about circadian rhythm, we find that it influences everything from metabolism to mental health in different ways as we age. In this episode, Satchin Panda of the Salk Institute guides Gordon through the many interactions between sleep behavior and biology. Together the…
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Episode 193: Planting a Multi Ethnic Church Part 2
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On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan continue their discussion on planting a multi ethnic church.
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152 Dr. George Ackerman: A Conversation on Parkinson's Disease
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EPISODE 152 OF GROWING OLDER LIVING YOUNGER focuses on Parkinson’s Disease, the impact on individuals with Parkinson’s. and on their family and caretakers supporting them. Parkinson’s Disease is the second most common neurodegenerative disease after Alzheimer's Disease. In the US nearly 90,000 people are newly diagnosed each year and in Canada, aro…
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Signs of Manipulation: How to Spot and Handle It
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Have you ever felt something was off in a conversation, leaving you questioning the sincerity of the other person? Or perhaps, you felt like someone was subtly orchestrating your decisions without you knowing it! These moments often signal the subtle presence of manipulation at play. The thing is, manipulation can be subtle, and know what? We all a…
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How to Sleep Better and Optimize Your Health with Deepa Keenan, Author and Host of The Sleep Whisperer Podcast
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My friend and colleague Deepa Keenan joins me again on Vitally You® to share how to apply Ayurvedic principles that support rebalance in the body, especially during the perimenopause and menopause stages of life. Deepa is a renowned Functional Nutrition and Lifestyle Practitioner, Ayurveda Practitioner, author, and yogini. She recently published he…
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The Thyroid Part 2: Exploring Thyroid Health
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In this episode, Jamie and Jennifer continue their conversation on thyroid function. Listen to hear more about thyroid health and how it relates to appearance, hormones, and overall well-being. Jamie and Jennifer explain the importance of treating the whole body, not just symptoms, and expanding their knowledge to help more people through education…
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Sheryl Lee Ralph Talks About Motherhood, Hitting Big Milestones, and Learning to Be Patient
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Abbott Elementary actress and SELF cover star Sheryl Lee Ralph gives advice to her younger self at key moments in her life: when she was a young woman, during the early days of the AIDS crisis, when she became a mom, the day before she won her Emmy, and when she was about to turn 40. Read SELF’s March cover profile of Sheryl Get the episode transcr…
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Younger Older#582 Happiness part 3
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This week, we're changing the tide. Jen gives us an Arnie-inspired pep talk, Allyson preps for Canada and Maureen battles with balloons. Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'! Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.com Order Jen's special "The Optimist" at jenbrister.co.uk Buy …
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Younger Older #581 Happiness part 2
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Can you really overtrain after the age of 40?
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Can you really overtrain or over-exercise after the age of 40? Today we explore the subject of doing too much or too soon or both. How common is overtraining after 40 and what are you chances of suffering from this problem? We will also discuss who is most likely at risk. You will discover various types of overtraining and the potential health prob…
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Episode 192: Planting a Multi Ethnic Church Part 1
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On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan begin a discussion on planting a multi ethnic church.
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151 Amy K Wilson: Fat Loss the FASTer Way
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EPISODE 151 OF GROWING OLDER LIVING YOUNGER focuses on individualized nutrition and exercise programs to prevent and reverse diseases as we age. Today’s Featured Expert is Amy K. Wilson, a Board Certified Geriatric Pharmacist and certified fitness professional. Amy is also a certified nutrition coach using the FASTer Way to Fat Loss platform. Amy’s…
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What you need to know about exercising with high blood pressure (hypertension) [Ep.38]
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In this episode I will ask Gavyn Berntsen, our personal training expert with years of experience working with people over 40 some important questions about physical training and exercising for people with hypertension. It's important to note that Gavyn also completed a certificate from the Functional Aging Institute. We will discuss the proven bene…
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Well, Jamie's back with Mother Maureen. Elsewhere, Allyson's bought a room-sized treadmill and Jen cannot be nice to Maureen. Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'! Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.com Order Jen's special "The Optimist" at jenbrister.co.uk Buy Maureen's n…
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Laura Carstensen: The Purpose and Promise of Longer Lives
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What is the goal of living longer? It’s not simply to celebrate a number, but to do something meaningful with that time. Renowned Stanford psychologist Laura Carstensen speaks with Gordon about the experience of aging, in the past and in the future, and why changes in culture must accompany changes in healthspan so we can flourish as a society. Lau…
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Exercising with a shoulder injury. Do's and dont's. And what to keep an eye out for
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Today I use my 20 years physiotherapy experience to shed some light on the subject of exercising with a shoulder injury. You see, shoulder injuries become increasingly more common after the age of 40. However, not all shoulder injuries are the same... you may have a rotator cuff problem, frozen shoulder, arthritis... the list goes on. So is it safe…
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Episode 191: The After Easter Episode 2024
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On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan provide their 2024 After Easter commentary.
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150 Dr. Gillian Lockitch: Changing Aging to Live Younger Longer
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In EPISODE 150 OF GROWING OLDER LIVING YOUNGER I celebrate the power of commitment and constancy that enabled this podcast to reach the milestone of 150 episodes, aired every Monday for three years without fail. Previous episodes have spotlit strategies from authors, researchers and experts about changes in lifestyle and habits that can have a big …
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Fresh off the plane, Maureen's back from Australia armed with Be More Maureen's coming out of her ears. Meanwhile, Jen won't take feedback and Allyson helps a listener start a new job. Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'! Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.com Order Jen's…
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The Heart-Brain Connection: Your Emotions Impact More Than You Realize
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Did you know that your “vibe” is a real, palpable thing? This week, I'm sharing how you can neutralize triggering emotions and calm your body when you feel anxious, stressed, and depleted using very simple science-backed breathing techniques. Your heart is so smart that it knows your feelings based on the vibration broadcast throughout your body. A…
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Today we explore the situations when the push to get on the fitness path comes predominantly from the partner, not from the person who needs it. I reflect on many of our experiences with this type of scenario. I discuss whether this can work and give my recommendations for when your partner needs help in the fitness department but is reluctant to d…
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Episode 190: The Mythical Pastor
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On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan discuss the mythical pastor.
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How To Build Unshakeable Self Confidence
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Do you believe self-confidence is a fixed trait? Host Chris Oh challenges this notion, revealing how anyone can cultivate greater self-confidence. In fact, building self confidence is largely what psychologists call volitional, which means it´s by your own choice. Chris shares her own journey from painfully shy early beginnings to embodying unshake…
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149 Kim Shapira: Six Simple Rules to Transform Your Relationship to Food
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EPISODE 149 of GROWING OLDER LIVING YOUNGER focuses on developing and maintaining a positive relationship with food, to reach and maintain a healthy target weight. Today’s Featured Expert is Kim Shapira, celebrity dietitian, nutritional therapist, and author of This Is What You're Really Hungry for: Six Simple Rules to Transform Your Relationship w…
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Thyroid Talks: Exploring Thyroid Health
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In this episode, Jamie and Jennifer dive into understanding Thyroid function and how prevalent secondary hypothyroidism is. They review their key takeaways from an age management conference they attended in Miami. Some of the topics discussed include thyroid hormones and their role in the body, how stress and nutrition can impact thyroid function, …
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E130: Serial Killer Dinnerlady
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This week, Allyson's got herself on puppy ball-licking patrol, while Maureen, leaving Adelaide, can't get away from Jen's haranging. Also, we talk time poverty, Priscilla and Jen's new glasses. Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'! Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.com Or…
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Younger Older #580 with Jason and Dave Happiness
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We're back! In season one, we investigated the biology of aging in many different organisms to learn why and how we age. This season we'll take a close look at potential interventions that modify mechanisms of aging biology and may dramatically change the way we age in our lifetimes. Get ready for season two of the Buck's podcast We're not getting …
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Episode 189: The Unique Pressures on Pastors
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On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan discuss the unique pressures that are placed on pastors.
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Younger Older #579 with Jason and Dave. Responsibility part 2
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148 Theresa Lear Levine: Becoming More YOU: Tapping and Hypnotherapy
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EPISODE 148 of GROWING OLDER LIVING YOUNGER focuses on the power of Emotional Freedom Technique (tapping) and Hypnotherapy to overcome past traumas, anxiety and adult ADHD. Today’s Featured Expert is EFT Master Practitioner and Hypnotherapist, Theresa Lear Levine.Theresa is the, Founder of Becoming More Me, LLC, Creator of the Becoming More Me Sign…
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This week, Maureen swims towards red flags, Jamie gives Jen a morning surprise and Allyson gets her beloved Bear done. Also, dolphins, jellyfish and know-it-all kids. Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'! Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.com Order Jen's special "The Opti…
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Younger Older #578 with Jason and Dave. Responsibility
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Younger Older #577 with Mike G and Dave
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Episode 188: Preparing for Easter
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On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan discuss preparing for Easter.
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147 John Nolan PhD. Nutrients for Your Eyes and Brain: The Magic of Marigolds
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EPISODE 147 OF GROWING OLDER LIVING YOUNGER focuses on protecting eye, brain and overall health with the antioxidant carotenoid pigments, especially lutein, zeaxanthin and meso-zeaxanthin, as determined in the Central Retinal Enrichment Supplementation Clinical Trials (CREST). Download my free Guide to the Colourful Antioxidants in Your Food that e…
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Younger Older # 576 with Jason and Dave Finny 1
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E128: Poisonous Testosterone
57:25
57:25
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57:25
Friday again! Two weeks into Adelaide, we get Maureen-splained shade and a dubious curling. Meanwhile, Allyson takes her pup’s balls and Jen deals with Chloe, dealing with a World Book Day Meltdown. Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'! Catch Allyson's "Little Smith Sunshine" tour at allysonjunesmith.c…
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Younger Older #575 Jason and Dave. Truth
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28:03
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28:03
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Research says: you're not going to get motivated to workout until... [Ep.35]
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11:51
A new piece of research has changed the way we understand motivation, particularly motivation in fitness. Motivation quite often is the major obstacle stopping you from achieving your desired goal. All of us have had days when we just "don't feel like it". We may put our exercises off till tomorrow... and, of course, tomorrow never comes. So how do…
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Unlocking the Secrets of Heart Health: Expert Insights & Actionable Tips
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51:06
Taking leadership of your heart health is a key to longevity and vitality. In this episode, I provide a framework for heart health beyond the conventional model that is reliant upon medications. Heart disease is the number one killer of women in the U.S. and is the leading cause of death globally. The conventional model relies upon medications to m…
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Episode 187: The Pastor's Hospitality
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33:12
On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan discuss hospitality as a pastor.
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146 Susan O'Connell: A Zen Inspired Senior Living Community
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38:14
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38:14
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the practice of Zen, Buddhism and how being part of a Zen inspired community can enhance our own practice of calmness and inner peace. Today’s Featured Guest is Zen teacher, Susan O'Connell, who has lived at the San Francisco Zen Center since 1995. She held many positions there, including 10 y…
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Live from Adelaide, it's Maureen Younger! Against all odds, WTB is back on schedule. Jen's looking after Jamie, to her despair, Allyson's caught a bug teaching kids and 10,000 miles away or not, Maureen still has an epic Be More Maureen moment! Send your problems to womentalkingbollocks@gmail.com with the subject 'Ask Allyson'. Catch Allyson's "Lit…
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Influencing Others To Be Healthy
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Jamie and Jen talk about influencing healthy habits for personal and long-term well-being. They cover topics like setting a good example, making sustainable lifestyle changes, creating daily rituals and habits, setting realistic goals, and overcoming limiting beliefs and fears. They emphasize leading by example, open communication, and a personaliz…
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Episode 186: Deliverance Ministry
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31:16
On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan discuss compassion and courage.
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