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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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Work Smart Hypnosis | Hypnosis Training and Outstanding Business Success

Jason Linett | Board Certified Hypnotist, Hypnosis Instructor, and Online E

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Hypnosis Training and Outstanding Business Success! The more we're all successful, the more we're all successful. Inspiring interviews, practical steps to improve your results, and techniques to grow your hypnotism business. Join Jason Linett, a Board Certified Hypnotist and Hypnosis Instructor for this interactive, success-focused program. Free videos and resources at WorkSmartHypnosis.com
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Work Smart Club

Dr. Cynthia Howard

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The official Work Smart Club podcast where leaders learn to unlock their potential and activate their purpose. Inside of you is power – power to transform your world. The daily grind and distraction erodes your power and destroys this potential. The Work Smart Podcast is all about you and providing strategies – you can use right now – to leverage your leadership. If you have wanted a leadership coach whispering success secrets in your ear, then tune in and listen up. Discover why thousands o ...
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Explore stories & systems to live better & work smarter with author, blogger, and digital marketing specialist, Jason Scott Montoya. Podcast episodes include inspirational people interviews, book discussions, listen-to-learn discussions, & blog reads from https://www.jasonscottmontoya.com Support this podcast: https://podcasters.spotify.com/pod/show/sharelife/support
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Work Smarter, Not Harder

Danny Rampelli

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Welcome to Working Smarter, Not Harder, the podcast that guides you out of the rat race and propels you towards freedom. I'm Danny Rampelli, your host, a serial entrepreneur, real estate investor, online marketing expert, and proud father. After high school and before going to college, I told myself that I would never live in the rat race. So naturally, I had a burning desire to work smarter, not harder. And in my debut episode, I'll reveal the strategic moves that I made to escape the rat r ...
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In diesem Podcast erwarten dich Themen rund um deine Ernährung, deine Fitness, deine Gesundheit, deinen Körper und dein Mindset. Nicht nur Coaching-Tipps und Übungen, sondern auch geführte Meditationen und Experteninterviews sollen dir dabei helfen, deinen Körper besser zu verstehen und kennen zu lernen. „Nobody’s perfect“ - das ist ein ganz wichtiger Ansatz dabei, denn in einer Welt voller Social Media und Vergleichen, fällt es oft schwer bei sich zu bleiben und mit sich im Reinen zu sein u ...
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Work Smarter Not Harder

#ASKTEAMMONTALVO

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Welcome to the #ASKTEAMMONTALVO podcast, hosted by Cool Dad, Realtor, Public Speaker, Investor, Marketing Gorilla and Long Time Radio dude Gino Montalvo. On this podcast you’ll hear some of our best Marketing & Business techniques...Realtors you'll wanna hear this stuff too. Plus a mix of interviews with local business owners, affiliates and community leaders It’s Real Estate life with no filter!
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Learn better. Work smarter. Repeat.

Circus Street

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In a world of continuous change, how do the world’s largest businesses ensure they keep pace with the rapid rate of technology? Co-Founder of Circus Street and Chief Commercial Strategist for the QA Group, Jonny Townsend shares the secrets of global industry leaders, how they continue to innovate and drive success by harnessing technology in their organisations. Learn more about Circus Street: www.circusstreet.com
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Work Harder Not Smarter Podcast

Colton, Steve, & Jeremy

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The Work Harder Not Smarter Podcast shows experienced and inexperienced business owners alike the ins and outs of business. Prepared to help you make the correct decisions for your business, Co-hosts Colton, Steve, and Jeremy help you get there while laughing along the way. https://www.buymeacoffee.com/workharder
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Smarter Freelancing: Freelance Work | Getting Clients | Freelance Writing | Freelance Design | Ed Gandia

Ed Gandia: Freelance Copywriter, Solopreneur, Business Strategist, Coach

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Smarter Freelancing is the show that teaches you how to earn more in less time ... doing work you love ... for better clients. It doesn't matter if you're just now thinking about going out on your own, if you've been freelancing for a long while, or if you're somewhere in the middle. This podcast will help you create a freelance business that gives you the time and financial freedom to live your purpose. In this engaging, nuts-and-bolts show, Ed Gandia, co-author of the bestselling book The ...
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This is the Proximity Outsourcing knowledge suite. This podcast is designed to help fast growth online business owners in understanding how we work, the best practices in outsourcing, contexts about the Filipino work culture, and we'll also share the recent wins of our clients so that you, too, can use these learnings to grow your business. At Proximity Outsourcing, we believe in outsourcing for growth, not just tasks. Join us as we talk about what we love most about the work we do. For more ...
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show series
 
Listen to today's podcast... Do you drink more than four cups of coffee a day? Do you often find yourself irritable, depressed or disoriented after drinking caffeinated beverages? When you don’t drink caffeine do you find yourself experiencing headaches, drowsiness, or insomnia? National Caffeine Awareness Month draws attention to the risk associat…
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Wie du es schaffst deine Selbstständigkeit oder deinen Job mit dem Mama Alltag unter einen Hut zu bringen, erfährst du im heutigen Podcast mit Lina. Lina erzählt uns darüber wie sie ihr komplettes Leben umgekrempelt hat und trotz Kleinkind den Weg in die Selbstständigkeit gewagt hat und ihren „sicheren“ Beamtenjob über Bord geworfen hat. Auch die 3…
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Whether you love it or hate it, email is the main communication tool in nearly every professional and academic space. And that means that if you don’t know how to manage your inbox, you’re not doing your job as well as you could be. This episode of the Learn and Work Smarter podcast is full of practical email management tips. I share: 3 best practi…
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Listen to today's podcast... Cabin fever took on a brand-new meaning during the pandemic. Cabin fever refers to the irritability or restlessness experienced when a person, or group, is stuck at an isolated location or in confined quarters for an extended period of time. Along with irritability or boredom, feeling Stir Crazy may leave you sleepy or …
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Listen to today's podcast... Long ago are the days where the onset of spring meant that housewives everywhere, opened the windows, shook out the rugs and cleared out the closets. Usually, we are far too busy to dedicate a week or even a couple of days just to tackle spring cleaning. Many of us have forgotten that spring cleaning can improve our moo…
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Listen to today's podcast... What Is Optimism? Wikipedia states that Optimism is to anticipate the best possible outcome. Optimists generally believe that people and events are inherently good, so that most situations work out in the end for the best. Optimism takes work. Being pessimistic means you are stuck in identifying the problems over and ov…
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Listen to today's podcast... Marilyn Monroe said, “I never said I was a good girl.” If you want to be a bad, then you've got to embrace the look and the attitude. Being bad is an art. One site I looked at, said that bad girls rock the sexy shoe. Apparently flip flops don’t cut it. And sunglasses create an aura of mystery. Not sure my prescription p…
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Listen to today's podcast... It can give us life and it can kill us. Give us pleasure and cause fear. It can be found everywhere and in 20 years half of us may not have enough of it. It’s more valuable than gold. People are dying to have it. What is it? Water It makes up to 78% of our body. To function properly, the body requires around two litres …
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Listen to today's podcast... Our workplaces can encourage us, push us to grow, and allow us to succeed. They can be a source of positive energy and support. Or they can be a source of stress, bring about burnout and illness. Caring companies believe that their employees and the community are important to their success. They are committed to providi…
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Have you heard of the Pomodoro Technique before? If not, this is THE episode for you. If you have, then I’ll bet you haven’t heard it explained like this before. In this week’s episode of the Learn and Work Smarter Podcast, we have a rich conversation all about using the Pomodoro Technique to increase productivity and motivation at school and work.…
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Episode Type: Fireside Chat (Blog Reading) "The way I see alienation today is not belonging to the institutions of civil society. It's not that you don't have friends, it's that you don't belong to something. It's a lack of belonging and not seeing the point of belonging." - Tim CarneyThis is a reading (fireside chat) of my blog post -- Alienation:…
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Listen to today's podcast... I am so done with winter. It is wearing on my nerves and making me seriously want to move to another country – preferably with snow only in the remotest of locations…just in case I do want to see it again. But that is not likely. Today is Snowman Burning Day. It is a day to celebrate the changing of season and where we …
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Episode Type: Inspirational People In this conversation, we weave through Deenie McKeever's life starting in Atlanta, in 1936, when she was born.For the video version, show notes, transcript, and links, click here. --- Support this podcast: https://podcasters.spotify.com/pod/show/sharelife/support
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Listen to today's podcast... Laughter Is Good For Us – So Why Don’t We Use It More? It has been shown that laughter (not just a quick giggle) reduces physical and emotional tension. Muscles tense in laughter and then relax profoundly for as long as 45 minutes. The more hearty, the more relaxing it is and the longer the positive effect. Laughter hel…
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Listen to today's podcast... My parents weren’t perfect. As a new parent, I knew I was going to be a better parent than my own. I was going to be kinder, hug more, talk more, connect more, love more. And my children would appreciate me, know that I was always fair, never ‘hate’ me, and never doubt my love for them. Reality can be painful. The reali…
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Listen to today's podcast... In spite of illness and in spite of difficult life circumstances, we all know someone who seems to not let those things take over the rest of their world. It is not that they are blind to the impact that these things are having on their life, but they are choosing not to let these things be their entire life. They choos…
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Listen to today's podcast... We are becoming more self-centered and Narcissistic. “Selfie” was Oxford dictionary’s Word of the Year in 2013. Since then, it’s become a serious preoccupation. The cultural phenomenon of the ‘selfie’ exposes a very basic human desire — to feel noticed, appreciated and recognized. Our addiction to selfies has turned dea…
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Listen to today's podcast... Over half of drivers say that they have driven drowsy in the past year. Many of us are sleeping poorly which is causing us to be sleep deprived. Take One Action Today To Build Your #Resiliency So Here are today’s Tips For Building Resiliency and Celebrating World Sleep Day: Go to bed and get up at the same time every da…
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Listen to today's podcast... Whether out in the field or occupying the leader’s chair, everyone has a stake in reporting incidents of suspected or actual wrongdoing. However, being a whistle-blower feels like a violation of that playground rule not to be a tattletale. Creating a culture that encourages an individual to raise the red flag when somet…
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It’s time for another Q&A episode here on the Learn and Work Smarter Podcast! In these fun monthly Q&A episodes, I answer questions submitted by listeners. Yes, that’s you! I answer two listener questions in this month’s Q&A: Question 1: From a working professional struggling to create productivity systems for home to match her systems at work. Que…
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Millions are too sleepy for sex, according to a poll by the National Sleep Foundation. Many of us are sleeping poorly which is causing us to be sleep deprived, and it’s taking a serious toll on professional relationships, productivity, public safety and even the most intimate aspects of our lives. Nearly one-fourth of partnered adults say they have…
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Listen to today's podcast... Growing up on a dairy farm, I know first-hand how stressful this occupation can be. It is an all-encompassing lifestyle. Two-thirds of farmers say that they are stressed, with 20% saying that they are very stressed. Shortcuts or inattention can lead to disaster. Farmers are resilient. Stuff happens…to everyone…and you m…
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Listen to today's podcast... Millions are too sleepy for sex, according to a poll by the National Sleep Foundation. Many of us are sleeping poorly which is causing us to be sleep deprived, and it’s taking a serious toll on professional relationships, productivity, public safety and even the most intimate aspects of our lives. Take One Action Today …
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Welcome to Working Smarter, Not Harder, the podcast that guides you out of the rat race and propels you towards freedom. I'm Danny Rampelli, your host, a serial entrepreneur, real estate investor, online marketing expert, and proud father. After high school and before going to college, I told myself that I would never live in the rat race. So natur…
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Listen to today's podcast... Today is the International Day of Awesomeness! This day gives us the opportunity to celebrate every person, place, thing, or idea in the world that is awesome. I encourage all of the participants in my workshops to look for the awesome. As the official tag line points out, “No one’s perfect, but everyone can be awesome.…
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Listen to today's podcast... Help! It’s Panic Day. This awareness day is not about panic attacks or panic disorder which is serious and affects 2-3% of the population. Today is the day to examine how we may over-react to the stress in our everyday lives and to find strategies that will keep us focused and healthy. You know the over-reactions that w…
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Listen to today's podcast... How many of us couldn’t use an extra hour each day? Planning before starting each day, is said to save us this hour, as we are more effective at using the time that we have. Sometimes though we just can’t seem to get our act together. Maybe we just can’t seem to get past our urge to procrastinate. It may be that we are …
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Listen to today's podcast... Running a small business can be very stressful. One of the keys to success, is to be able to reach your customers. But it can be difficult to break through the noise, so that your customers know that you even exist. It can be just as difficult to be heard at work by your boss, or even within your family. Our minds are b…
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➡️Register for my FREE Parent Education Masterclass (March 8th or 15th!) ✏️ Enroll in SchoolHabits University→ Limited-time enrollment Are your productivity systems working for you? Or do they need a tuneup? Our productivity systems include task management, time management, and organization – just to name a few. When even one of these systems is of…
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Listen to today's podcast... It’s not a bird. Nor a plane…It’s the Telecommuter! A survey of employees who telecommute three days a week experienced a 46% decrease in stress, 45% increase in job satisfaction, and 30% increase in job productivity. In addition, telecommuting provides an opportunity to create a more harmonious balance between home and…
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In this Listen To Learn Episode on the Share Life podcast, I'm speaking with Talking Bibles Vice President, Paul Hoekstra. This episode is Sponsored By Talking Bibles & Christian Life TVFor show notes, links, & the transcript, click this link. --- Support this podcast: https://podcasters.spotify.com/pod/show/sharelife/support…
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Listen to today's podcast... I admit that I love the satisfaction after I have cleaned my office or purged my files. You don’t have to be self-employed or work from home to have a home office. It’s easy for this workspace to become messy, dusty, cluttered, and disorganized. As you work in your home office, things stack and layer around until one da…
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Listen to today's podcast... Everyone has problems that they need to deal with. Because problems can cause anxiety, many people will try to avoid, ignore or procrastinate when dealing with difficult issues in their lives. Ignoring them is useful sometimes. Unfortunately, with most problems, avoiding them just causes them to come back, and a small p…
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Listen to today's podcast... Yesterday was the day to encourage each other, to avoid selfishness, and do something to make other people happy. I know that you can’t make someone happy, but you can remind them of their value and you can help change their focus, all of which can allow their happiness to flourish. Take One Action Today To Build Your #…
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Listen to today's podcast... We are missing out on living life, the more we have our noses buried in our phones or spend time chronicling our every move through Facebook and Instagram. Not to mention that constant connectivity negatively affects your sleep, takes a toll on your mental health and can lead to burnout. Ditching your devices gives your…
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Listen to today's podcast... Have you ever wanted just to get away, but the timing didn’t work for your partner, children, or friends? Why wait for the timing to be just right? Why not go solo? Vacations are a great way to restore resiliency. They can be rejuvenating, and energizing. And going solo is one of the best ways to learn about yourself. T…
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Listen to today's podcast... We know that we are not active enough, especially during the winter months. Did you know that almost two thirds of us are not active enough to achieve the health benefits we need from physical activity? What Is WinterActive? WinterActive was designed to help Canadians of all ages improve their health and quality of life…
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Have you ever wondered how some people seem to succeed in school or in work with hardly any effort? They ace the test or get the promotion and it just seems easy? First things first: It’s definitely not easy. And second, it’s not intelligence that sets these achievers apart from the rest. Instead, it comes down to the SKILLS they have. In this week…
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Listen to today's podcast... The longer someone is bullied, the more likely they are to develop physical, emotional, and psychological scars that can last a lifetime. The four most common types of bullying are: Verbal, Social, Physical and Cyber Bullying. Bullying can be devastating, leaving a person withdrawn, shy, and insecure. It can trigger a v…
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Listen to today's podcast... Grumble. Grumble. It is 2:00 in the afternoon and you find that your stomach is growling and your energy is fading. Time for a snack. Snacks provide you with an extra little boost. If done right, they can help to keep energy levels going, and avoid weight gain. Take One Action Today To Build Your #Resiliency! Building R…
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Listen to today's podcast... Did you know that people with few ties to others had 2 to 5 times the death rate as those who had more ties? Support and connectedness can be a powerful tool in preventing illness by acting as a buffer to the effects of stress. We benefit from the emotional support of a community during difficult times. Connectedness is…
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Listen to today's podcast... Our greatness is limited only by our imagination. Your road to your greatness takes courage, energy, and persistence. It is about being hungry for more for yourself, but also enjoying what you have achieved along the way. If greatness is the ever-expanding concept of your potential, you must have an internal urge to bec…
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Listen to today's podcast... When you expect success, you become successful! But it is not just a matter of thinking good thoughts and good things will happen. Positive and successful people expect success and they look for ways to bring success into their life. Research shows that high expectations lead people to work harder and commit to problem …
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Listen to today's podcast... Do You Find It Hard To Stay Focused? Have you ever had your computer lock up when you have opened too many files or programs at once? Sometimes when we try to multi-task, we may actually freeze up, lock up or quit performing at our peak. Researchers have studied human multi-tasking for the past 25 years or so and have f…
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Listen to today's podcast... There are so many different aspects to health. We hear daily about eating right and exercising, but health also involves our relationships. February is Relationship Wellness Month and it reminds us that we need to reach out to others and build stronger social ties with family and friends. One key to happy, healthy relat…
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It’s time for another Q&A episode here on the Learn and Work Smarter Podcast! In these monthly Q&A episodes, I answer questions submitted by listeners. That’s you! Don’t forget – you can submit your questions too! There’s a form on the homepage of LearnAndWorkSmarter.com. All submissions are anonymous. I answer two questions in this month’s Q&A: on…
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Listen to today's podcast... It is a cold February morning and our warm beds are tough to escape. A hearty, hot breakfast can be the solution. While that used to mean day after day of the same old porridge, we now have a variety of choices to bring about that warming feeling. Not only are these choices comforting in cold weather, they can be a part…
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Listen to today's podcast... Their names are Carly and Misty. They are my source of stress at times as we train each other, and my cuddly companions when curling up on the couch at the end of the day. Research shows that pets can provide excellent social support, stress relief and numerous other health benefits including lower blood pressure Pets S…
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Listen to today's podcast... As parents we worry about assisting our children to become competent, capable and healthy adults. We are concerned about their self-esteem and their overall emotional health. We wish we had more time to spend with them. Today, where I am it is Family Day. It’s a day to sit down, talk, eat dinner and connect with your ki…
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Listen to today's podcast... We never seem to be able to find ‘the time’. Stop looking. You will never find it. It isn’t lost. You are living in it. So what kinds of things waste our time? 44.7% of the more than 10,000 people polled cited personal internet use as their #1 distraction at work. Today’s Time Truth: If we fail to control the events in …
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