Women Supporting Women สาธารณะ
[search 0]
เพิ่มเติม

ดาวน์โหลดแอปเลย!

show episodes
 
With more than one million downloads and listeners in 130 countries, Support is Sexy podcast shares the inspiring stories of over 500 diverse women entrepreneurs around the world, including how they started, how they stumbled and how having the courage to ask for support along the way played a pivotal role in their success. Join host Elayne Fluker -- speaker, coach, entrepreneur and author of the book, Get Over "I Got It" (HarperCollins) -- as she facilitates dynamic conversations that will ...
 
Grief Support for Christian Women to Breathe, Laugh and Live again. Grief * Life after Loss * Purpose After Loss * Faith I help Christian women navigate grief through faith, encouragement, and processing daily life to find hope on the other side. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will never get better? • Have you cried so much there can’t be any tears left? • Are you angry with God? Or question your own faith? • Do ...
 
Midlife purpose coaching to help women in the 2nd half of life, rediscover their identity, vision, and develop a growth mindset. For those who are ready to envision change and take care of themselves! Embrace your unadulterated true self by managing your time productively by putting yourself first again. Have you inadvertently put yourself last all these years, by taking care of the kids, your spouse, job and home, only to wake up and find yourself lost in the shuffle? Fran totally understan ...
 
Loading …
show series
 
Is there such a thing as "good" when you are going through grief? We know that death is a part of life – you understand that when you see others go through it. But, when it affects your life, then you feel it in ways you never could have imagined. The grief process itself is unexpectedly hard and can change your identity, make you question your rea…
 
The honoring of your loved one is something that is very individual because honoring means different things to different people, and it can change over time. As you honor them, it brings comfort to you as it is a way of continuing the relationship. In the beginning of your grief journey, the pain and confusion can be so overwhelming that you don't …
 
The emotions of grief are accentuated and sometimes can even surprise us when we feel things that we didn’t experience before. The one moment in time that takes us from normal life to the grief life is short but the emotions we are left with last a lifetime. It’s important to know what is normal, what to do with those emotions and how to use them t…
 
SHOW NOTES - What's the Best Thing to Say to Someone Who is Grieving? Other people play a crucial role in your healing - either as a help or a hindrance. As a society, we don't talk about grief and who wants to really - until it touches your life. So, when you are going through the hardest moments, those around you don't exactly know what to say or…
 
Why is it that we don't reach out for help when we clearly need it? In previous episodes, we talked about where you can get help and support as you walk through the difficult journey of grief. But, knowing what to do is far different than doing what you know. The power of change occurs in the action not the intention. What can happen if you are fee…
 
In your grief journey, you will find that there are a lot of things that remind you of your loss again and again. And, not in a “oh yeah, I remember’ kind of way. These reminders are gut punches that have the potential to throw you back into a pit of despair once again. Seasons and holidays are two milestones you will encounter in your journey and …
 
Psychologists have been evaluating the performance enhancing effects of visualization on athletes for more than 30 years. Studies show that visualization (or mental rehearsal as it's also called) stimulates the brain to send signals to the body because it believes that athlete isn't just dreaming about winning that event and receiving the gold meda…
 
Your journey of grief can be lonely because nobody feels it like you do. Every relationship is unique and though others can be sad with you, they won’t feel exactly what you do. You have to walk it out and no one else can do it for you. However, the support of family and friends and other grief resources is invaluable. But….what resource is best fo…
 
Your journey of grief can be lonely because nobody feels it like you do. Every relationship is unique and though others can be sad with you, they won’t feel exactly what you do. You have to walk it out and no one else can do it for you. However, the support of family and friends and other grief resources is invaluable. But….what resource is best fo…
 
Live the question. It's a powerful phrase first shared with me in 2016 when interviewing an inspiring women named Patricia Moreno, may she rest in peace. It's also chapter 7 of my book, Get Over ‘I Got It’: How to Stop Playing Superwoman, Get Support and Remember that Having It All Doesn’t Mean Doing It All Alone (realized by HarperCollins Leadersh…
 
Your journey of grief can be lonely because nobody feels it like you do. Every relationship is unique and though others can be sad with you, they won’t feel exactly what you do. You have to walk it out and no one else can do it for you. However, the support of family and friends and other grief resources is invaluable. But, what resource is best fo…
 
When people told me that Monica was in a better place – that she didn’t hurt – that she was using her singing talent to praise God, I knew it was true – but, in the beginning – I didn’t care because I was not in heaven, I was still here. Good for her, I thought, but what about me, I can’t do this! The pain, the overwhelm, the physical effects and t…
 
This week, we’re going to take a detour from the Journey of Grief to pay honor to someone I saw on television but someone who embodied having ‘a great day’ even when her life’s circumstances were the complete opposite. In today’s episode, I want to honor her and her family and share an important aspect of grief she communicated before her death. Ve…
 
Last week we started talking about your identity. I asked - who are you right now? Who were you before your loved one died? And, are the two different? From the time Monica became sick and I became her caretaker to her death, I questioned who I was many times. But after her death and in my grief, I had no identify. My purpose had been wrapped up in…
 
From the time Monica became sick and I became her caretaker to her death, I questioned who I was many times. But after her death and in my grief, I had no identify. My purpose had been wrapped up in our health quest and her music ministry. It shifted to caretaker while she was sick and then to someone who had no purpose. What made it worse was that…
 
Oh man, why am I doing this? It cannot be normal - am I going crazy? The physical effects of grief (which we covered in the last episode) are overwhelming your system and on top of that, there are things that make you feel like you are going crazy while grieving. Today we’ll talk what some of those things are and what will help. Verse for the Day -…
 
Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve. – Rabbi Earl Grollman Today we’re going to talk about the physical effects of grief on the body. In a 2014 study in Journal of the American Medical Association showed that …
 
Last week we talked about HOW LONG will this pain last and this week it’s time to get you prepared to start walking out this thing called grief. If you are just starting on the journey (and completely overwhelmed) or you’ve been struggling to get a handle on what ‘working through grief’ means, you are in the right place. The work is hard, but the w…
 
SHOW NOTES So many questions race through your mind after a death and you want answers to them because you want the pain to stop and to stop NOW. Actually, what you really want is for this to never have happened! But you’re here, so what do you do now? In this episode, we’ll address one of those questions and you’ll get the answer (you may not want…
 
How Do You Trust God During Grief? How do you stay strong in your faith when you’re confused about what just happened and question why it happened? Today is the third and final episode in the series and we’re talking about Fears, Failures and Forks in the Road (aka Decisions). Grief can make you feel fearful of what’s coming next, of your future an…
 
Life is clarified during affliction. When worldly pursuits become as meaningless as they should be and the presence of God, along with a passion for His Word, becomes most important, that’s life as God intends it for us. Though Monica spent most of her last five and a half months physically miserable, she lived in—and introduced me to—the peace of …
 
You know there are some people in life that just change you. Think about who has impacted your life so much that you were forever different. I bet a few faces came to your mind and I’ll hope it was because they changed you for the better. It may be your loved one who came to mind. Today we’re talking about Monica - the subject of the book, “Dying t…
 
A new year is upon us, and the idea of resolutions may pale in comparison to praying that 2022 will be better - that life will be less hard, there will be fewer tears and hope will be restored. What role do you play in your healing process anyway? In today’s episode, I’ll share how a middle school Christmas play reminded me of how far I’ve come and…
 
Welcome to the first official episode of Grief 2 Great Day! In today's episode, I'll share a little bit of my story and how, what God put on my heart, finally came to pass in a form I never expected - and only 12 years after I started on this journey. I know what the pain of loss feels like. I experienced a grief I couldn't even describe where I st…
 
Welcome to the Grief 2 Great Day Podcast. Here you will find faith-based grief support to navigate the overwhelming and confusing journey of grief, to continue seeking God and - to breathe, laugh, and live again. You'll find answers to “is this normal?” when you're confused by the physical, emotional, and spiritual changes, and you'll get practical…
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Jessica Robinson, the Founder & CEO of PurePoint International whose main purpose is to support leaders to create inner security, so they can create outer security for their clients. In this episode, Jessica talks about how her protective nature led her to the cyber security…
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Dr. Adia Gooden, a licensed clinical psychologist who firmly believes that there is nothing wrong in asking for help, especially as a Black woman. Dr. Adia talks about how growing up with clinical psychologists as parents, and her love and interest for people inspired her to…
 
Never thought I'd be recording this but after much prayer, I am letting God lead me towards a different path. Connect with Fran here: https://www.facebook.com/francine.c.rivera/ https://tinyurl.com/UntappedGroup francinerivera123@gmail.comโดย Francine Rivera
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Jodi-Ann Burey, a speaker, writer, and disruptor in the pursuit of equity for all in the actual system. Jodi-Ann talks about how the actual institutions and structure of power weren't exactly built thinking in an inclusive and healthy workspace, and specifically how these ty…
 
We all have our money stories and belief systems we grew up with. Listen in to an interview I did for FIFE, with Amanda Neely about my belief system growing up. Contact Fran at francinerivera123@gmail.com or on FB:https://www.facebook.com/francine.c.rivera/โดย Francine Rivera
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Tazin Khan the founder and CEO of Cyber Collective, which empowers people of all kinds of backgrounds to be more critical towards their relationship with the internet by providing them with different resources and tools to remain secure and private online. Tazin talks about …
 
Listen in as Kwavi explains how life really begins over age 50. Connect with Kwavi here: website - www.kwavi.comInstagram - @kwavi_tvTikTok - @kwavi_tvFlourish - https://www.kwavi.tv/flourish-websiteHer book - 50 Questions to Answer When You Reach 50 - https://www.amazon.com/Questions-Answer-When-You-Reach/dp/1736311913/ref=sr_1_2?crid=1GB52BRCEBGR…
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Michelle Swittenberg, CEO of two fitness businesses, BRWL Studio and the Triple Threat Challenge. Michelle talks about how after planning her retirement at 48 years old she couldn’t deal with the “sitting all day on a sofa doing nothing” lifestyle which is why she decided to…
 
Heidi Bramm explains how we can use essential oils for for healing common everyday ailments. Find Heidi here: Podcast: https://tinyurl.com/coveredbeloved Website: heidibramm.com Email: support@coveredbeloved.com IG: @heidibramm Community: https://www.facebook.com/groups/coveredbeloved Beginner’s Guide To A More Holistic Home: https://www.heidibramm…
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Amber Aziza, Founder and CEO of AAE Corporation which helps companies adjust to the new normal by transforming their workforce into “engaged, happy, and productive teams”, that are in concordance with the companies’ culture and values. Amber talks about how in the new times,…
 
We all have them, so lets learn how to recognize them and change them. Connect with Fran here: Learn more: https://www.francinerivera.com Private Group: https://tinyurl.com/UntappedGroup IG https://www.instagram.com/Iamfrancinerivera Work with: https://www.francinerivera.com/coaching Free course: http://Theguiltfreebalancedlife.com Free Discovery C…
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Kasia Urbaniak, the co-founder of The Academy, whose main purpose is to teach women how to gain power. Kasia talks about how from the beginning she felt that she was not going to be a conventional woman, as she was raised in a family of musicians. Kasia tells us how her rebe…
 
Our Empowerment Workshop replay is still available in our private FB group here: https://tinyurl.com/UntappedGroup Affirmation statements: https://francinerivera.podia.com/affirmations-to-live-a-life-untapped Connect with Fran here: Learn more: https://www.francinerivera.com IG https://www.instagram.com/Iamfrancinerivera Work with: https://www.fran…
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Maghan Morin, the co-founder of a working space called “Thynk Global” which main purpose is to make Black Female Founders feel comfortable in the entrepreneurship ambiance by creating a community in which entrepreneur woman can connect all around the world to make their busi…
 
Weight loss over 40 is not impossible! Contact Jennifer here: Free Book: https://jenpowteronline.com/freecopy FB Group: https://www.facebook.com/groups/DietDisruptionMovement/ Instagram: https://www.instagram.com/jenpowter/ FaceBook: https://www.facebook.com/JenniferPowter Connect with Fran here: Learn more: https://www.francinerivera.com Private G…
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Sharon Ufberg, the co-founder of Borrowed Wisdom which coaches women who are trying to find a new meaning in their life and make their dreams reality. Sharon talks about how she has managed to become the entrepreneur woman she is now with the help and support of her family, …
 
How to incorporate more vegetables into your life, with Kathy Davis who has not one, but 3 cookbooks to help you do this! Contact Kathy here: IG: https://www.instagram.com/veginspired VegInspired Foodies Facebook Group: https://www.veginspired.com/foodies Facebook Page: https://www.facebook.com/veginspired Linkedin: https://www.linkedin.com/in/kath…
 
Episode Summary: In this episode of Support is Sexy, Elayne Fluker invites Barbara Huson, the author of the book “Rewire for Health”, to talk about her path to financial success and her journey to becoming an entrepreneur. In fact, her way to wealth wasn’t always easy as she had to break through the concept of “women don’t make money”, that her fam…
 
What do you do when you realize that your vision or plan for the future may not come to be? You can dwell in the bitterness or pivot and make the best of things. Connect with Fran here: Learn more: https://www.francinerivera.com Private Group: https://tinyurl.com/UntappedGroup IG https://www.instagram.com/Iamfrancinerivera Work with: https://www.fr…
 
Join me in listening to a FaceBook Live I did on the current stressors of the world and how we can all manage this with less stress. You are invited to our first ever event, The Empowerment Workshop Thursday 9/30/21 7pm EST held in our private group here Connect with Fran here: Learn more: https://www.francinerivera.com Private Group: https://tinyu…
 
Episode Summary: Laurie Gerber talks to Elayne Fluker about how she fell in love with coaching and how she began the journey. She educates people to tell the truth and fall in love with themselves. In the episode, she tells Elayne what people misunderstand about relationships. Finally, she talks about how coaching saved her marriage and how that wa…
 
More tools to handle the stress of this world! Come join us for a free Empowerment Workshop in our private group here on September 30, 2021 7pm EST. Repay will be available but there will be a FREE gift to all those attending live. Connect with Fran here: Learn more: https://www.francinerivera.com Private Group: https://tinyurl.com/UntappedGroup IG…
 
Episode Summary: In this episode, Kacie Lett Gordon takes Elayne Fluker on how she left corporate and started entrepreneurship. Kacie talks about the steps she took before she took the plunge into entrepreneurship and what it meant for her to leave her corporate job, which had more job security, and launching her business during the pandemic. About…
 
Are you struggling with current worldly and domestic current events? You are not alone. I felt called to do this episode to not only help you lower the stress but to empower you to be victorious. Connect with Fran here: Learn more: https://www.francinerivera.com Private Group: https://tinyurl.com/UntappedGroup IG https://www.instagram.com/Iamfranci…
 
Episode Summary: In this episode, Jennifer Love answers general questions about money management along with an explanation of what wealth really means. Elayne Fluker and Jennifer Love discuss why some people have difficulty talking about money and the concept of financial freedom. Further, Jennifer Love explains how to change course if you are not …
 
Loading …

คู่มืออ้างอิงด่วน

Google login Twitter login Classic login