Women In Midlife สาธารณะ
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Interested in making your own midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improve your overall physical and mental wellbeing, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping o ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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Visible, The Podcast for Women in Midlife

The Visible Ladies, Jenny and Sharon

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Visible’s mission is to enable women to live the second half of their lives like a @#$*%&! fireworks show. We talk about all things of interest to women in mid life, including relationships, health and fitness, beauty, careers, empty nesting, menopause, reinvention, and more. Support this podcast: https://podcasters.spotify.com/pod/show/letsbevisible/support
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Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
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How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling a ...
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Today’s podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan. My guest today is Katrina McGhee. Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.) Learn more: https://suzyrosenstein.com/podcast/ep-349-take…
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Welcome back to the "Life Coach BFF" show with your host, Heather Pettey. Today's episode features a special guest, Kerstin Lindquist. Kerstin has made significant connections with over 150 million viewers through her work on QVC and network news. She's a board-certified health coach and chief wellness officer with diverse contributions to publicat…
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Hey girl! Today I’m answering a question from a listener and AYTM Insider, “What is your take on bioidentical hormone pellets? OMG! Where do I even begin?!? Disclaimer: While I’m admittedly a little biased when it comes to this controversial topic, I’m going to be as diplomatic as possible as I highlight the good, the bad, and the criminally insane…
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Today’s episode is with Shannon Dunn. Shannon is a woman in the middle entrepreneur who coaches women on how to build an incredible relationship with themselves so they can move forward in life and business with greater self-awareness, self-understanding, self-celebration, and reliable thriving through the lens of your Thrive Factor Archetype. In t…
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Have you ever found yourself trapped in the endless cycle of yo-yo dieting, where each triumphant loss is followed by a discouraging gain? Margie Odom, therapist, author, and former yo-yo dieter, joins us to offer a lifeline to those entangled in this frustrating dance with the scale. Together we peel back the layers of emotional eating, exploring …
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Today’s episode is with Michelle Fox. Michelle is a Culinary Nutritionist who teaches busy professionals how to get more nutrition in their bodies and how to have more fun in their home kitchens. In this episode, you will learn: How to heal menopause through the power of nutrition. You are not meant to suffer. You can heal your body through nutriti…
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In episode 164 of Life Coach BFF Show, we dive deep into the topic of self-acceptance, particularly for women navigating their 40s and 50s. Join me as we explore the journey of embracing imperfection and finding peace within ourselves. Key Points Discussed: Understanding Self-Acceptance: We'll explore what self-acceptance truly means and why it's e…
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Today’s podcast episode is about what I wish I knew about turning 50. Now that I’m 60 and 10 years have flown by since I turned 50, I can appreciate what life lessons are really important to understand if you want to be more intentional in your next chapter. Learn more: https://suzyrosenstein.com/podcast/ep-348-4-things-i-wish-i-knew-when-i-turned-…
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Today’s episode is with Jill Hart. Jill is a woman in the middle entrepreneur who helps life, health & transformational coaches get clear on their offer, find clients, so they can sail past the 10K per month barrier & create a business plan to reach 6-7 figures so they can scale without burning out. In this episode, you will learn: How to reimagine…
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Today’s episode is with Jennifer Cassara. Jennifer is a woman in the middle entrepreneur who started her newest venture in 2020 called GoodRobe & Co. which is a direct-to-consumer women’s apparel company with a mission to help women create intentional wardrobes. In this episode, you will learn: How midlife women can create an intentional wardrobe. …
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Hey girl! In today’s episode, I will be diving into the US healthcare system, the ins and outs of conventional medicine, and why it's so darn difficult to get perimenopause support–especially from our doctors. I’m also going to break down the five reasons why your hormone blood panel keeps coming back “normal.” In this episode you will learn: - The…
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Unlock the secrets to radiant skin and a nourished body with clinical esthetician and wellness coach Lisette Manuel as we explore the deep connection between diet, nutrition, and skincare. Lisette brings a wealth of knowledge to our conversation, highlighting the impact of essential nutrients like proteins, vitamin C, and antioxidants on our skin's…
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Hey girl! In this first episode of the podcast, I will be answering a question I’m asked all of the time from clients: Perimenopause: What is it and how do I even know I am in it? I chose this question because I believe we can’t begin to heal and take back control of our hormones until we truly understand the shift that is happening in our midlife …
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Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me,…
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Welcome back to another empowering episode of Life Coach BFF Show! Today, we're diving into the world of video branding with none other than the remarkable Michelle Cunningham. Michelle, a former top network marketing leader, has evolved into an influential figure in the realm of online branding, earning her the title of "The Queen of Video Brandin…
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Today’s podcast episode is about infertility & becoming free to conceive in midlife with Dawn Williams. Dawn is a mom, author, and fertility guide who is passionate about helping women who are longing to conceive. Also known as Your Fertility Angel, Dawn will help you find inner peace on your path to motherhood. She knows the pains, sorrows, and ch…
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Today’s episode is with Stephanie Dalfonzo. Stephanie is a former celebrity radio DJ who reinvented herself as a hypnosis coach and has never looked back. In this episode, you will learn: How to find your calm in minutes. You CAN overcome anxiety. We CHOOSE to react or respond. How to have grace and compassion for yourself and start where you are. …
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Today’s episode is with Linda Lingo. Linda is a woman in the middle entrepreneur who guides women to a better relationship with money and their finances and uses her VIIP formula to holistically coach midlife women, starting with their money story and relationship with money. In this episode, you will learn: How to be smart with your money as a mid…
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Ever feel like midlife health and fitness is a puzzle with missing pieces? This week, we've got the missing link in Rachel Freiman, the brainpower behind Mindstrong Fitness, who joins us to piece together the truth about wellness during life's halftime show. Rachel's transition from musician to fitness aficionado isn't just inspiring—it's a masterc…
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In this episode of Life Coach BFF Show with Heather Pettey, we explore practical strategies for managing stress and anxiety in midlife while preparing for the empty nest and finding joy in seasons of transition. Whether you're facing the prospect of your last child leaving home or navigating other significant life changes, this episode is packed wi…
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These Women in the Middle Entrepreneurs are sharing their best secret for navigating the ups and downs of being a midlife entrepreneur as a woman in the middle. Watch for the full episodes featuring these amazing women, coming soon! Connect with Suzy: NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneu…
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These Women in the Middle Entrepreneurs are sharing their best secret for navigating the ups and downs of being a midlife entrepreneur as a woman in the middle. Watch for the full episodes featuring these amazing women, coming soon! Connect with Suzy: NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneu…
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These Women in the Middle Entrepreneurs are sharing their best secret for navigating the ups and downs of being a midlife entrepreneur as a woman in the middle. Watch for the full episodes featuring these amazing women, coming soon! Connect with Suzy: NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneu…
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These Women in the Middle Entrepreneurs are sharing their best secret for navigating the ups and downs of being a midlife entrepreneur as a woman in the middle. Watch for the full episodes featuring these amazing women, coming soon! Connect with Suzy: NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneu…
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These Women in the Middle Entrepreneurs are sharing their best secret for navigating the ups and downs of being a midlife entrepreneur as a woman in the middle. Watch for the full episodes featuring these amazing women, coming soon! Connect with Suzy: NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneu…
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These Women in the Middle Entrepreneurs are sharing their best secret for navigating the ups and downs of being a midlife entrepreneur as a woman in the middle. Watch for the full episodes featuring these amazing women, coming soon! Connect with Suzy: NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneu…
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These Women in the Middle Entrepreneurs are sharing their best secret for navigating the ups and downs of being a midlife entrepreneur as a woman in the middle. Watch for the full episodes featuring these amazing women, coming soon! Connect with Suzy: NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneu…
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These Women in the Middle Entrepreneurs are sharing their best secret for navigating the ups and downs of being a midlife entrepreneur as a woman in the middle. Watch for the full episodes featuring these amazing women, coming soon! Connect with Suzy: NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneu…
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These Women in the Middle Entrepreneurs are sharing their best secret for navigating the ups and downs of being a midlife entrepreneur as a woman in the middle. Watch for the full episodes featuring these amazing women, coming soon! Connect with Suzy: NEW PODCAST: Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneu…
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Today’s podcast episode is about the launch of a new midlife podcast, the Women in the Middle Entrepreneurs, which focuses on the reality of running a business after 50. The Women in the Middle Entrepreneurs show launches on March 7th, 2024. Learn more: https://www.suzyrosenstein.com/podcast/ep-346-new-podcast-for-midlife-women-women-in-the-middle-…
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Today’s episode is all about a new sister podcast to the Women in the Middle®; it’s called the Women in the Middle® Entrepreneurs Podcast! Discover how and why the new podcast came to be and what the focus will be. You’ll learn how it’s similar and different to the current Women in the Middle® show. The Women in the Middle® Entrepreneurs Podcast is…
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Today’s episode is with Karen DeLoachfrom karendeloachart.com. Karen is a woman in the middle entrepreneur who’s helping accomplished women find their joy and legacy in Creativity. In this episode, you will learn: About how art and creativity is an answer to fulfillment in midlife. You are not too old, it's not too late to fulfill your creative des…
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Unlock the secrets to a healthier life with Dr. Paul Kolodzik, as he shares the life-altering benefits of continuous glucose monitoring. This isn't just for those managing diabetes; it's a revelation for anyone grappling with metabolic health. Throughout our conversation, we delve into the insidious effects of high blood sugar on vascular diseases …
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Welcome to Episode #161 of the Life Coach BFF Show! In today's episode, we have the honor of hosting Kelly Roach, renowned business growth strategist, best-selling author, and top-rated podcast host. Join us as we delve into Kelly's journey, her insights on entrepreneurship, and her strategies for achieving sustainable business growth. Get ready to…
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Today’s podcast episode is about The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas. Erin Hatzikostas is a former Corporate CEO turned Professional Pot-Stirrer. Recently called “An up-and-coming Mel Robbins” by the Founder of The Keynote Shop, Erin Hatzikostas is an internationally recognized leader in the impact of au…
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Are you navigating the complexities of staying fit after 50, but some aches and pains are standing in your way? Discover the secrets to maintaining physical wellness with Megan Dahlman, an exercise science expert with a passion for empowering women in their prime. Our enlightening conversation goes beyond the typical fitness advice, revealing why l…
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Today’s podcast episode is about making waves after 50 by taking chances and risks and learning to embrace and enjoy the ride with Lisa Lutofff-Perlo. Lisa Lutoff-Perlo is the Former CEO of Celebrity Cruises and Vice Chairman of External Affairs at Royal Caribbean Group Learn more: https://suzyrosenstein.com/podcast/ep344-making-waves-after-50-with…
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The specter of fentanyl has cast a long shadow over America, leaving countless families to navigate the overwhelming grief of losing loved ones to this potent and often stealthy killer. Today, we sit down with Tom and Stephanie Quehl, two such warriors in the battle against this epidemic, who share the heartrending narrative of their son Jack's vib…
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In episode 160 of Life Coach BFF Show, you'll discover how to- Laugh Your Stress Away: How Humor Can Transform Stressful Situations. You will learn: •The transformative power in laughter and managing stress •Practical tips to incorporate more humor into your daily life. Mentioned in this episode: *Daily To-Do Free Broadcast Channel on Instagram *Li…
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Today’s encore episode is all about finding clues to midlife passion and purpose from your childhood claim to fame, that is, what you were really good at or known for when you were young. Learn more: https://suzyrosenstein.com/podcast/ep-343-encore-finding-midlife-purpose-passion-from-your-childhood-claim-to-fame/…
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Unlock the secrets of a radiant smile and robust health with Dr. Sanda Moldovan, our guest who's pioneering the field of oral health, nutrition, and anti-aging. Discover how the state of your mouth is a window to your overall well-being, especially for midlife women navigating the ebbs and flows of hormonal changes. From the tips of your teeth to t…
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In this episode of the Life Coach BFF Show, join host Heather Pettey as she dives into the world of goal setting for midlife women. Heather shares practical strategies for setting and achieving meaningful goals, emphasizing the importance of focus, perseverance, and self-awareness. Drawing from her own experiences and insights, Heather explores com…
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Today’s podcast episode is about 3 simple steps to help you navigate your pre-retirement phase. This phase can go on for years as you’re starting to think about your pending transition into retirement. Learn more: https://suzyrosenstein.com/podcast/ep-342-3-simple-steps-to-help-you-navigate-your-pre-retirement-phase/…
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