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Life is tough... but so are you. In this podcast, Julie gives 4 tips for finding courageous strength in life to be your authentic self while respecting yourself and others. This type of strength is an art - it is easier to be reactive and angry to life's challenges - but in this podcast, Julie shares how we can be courageously strong as we respond …
 
Here, life coach and author Julie Wilkes shares 5 steps you can take today, to help move you from feeling as if life is falling apart into moving yourself forward and feeling confident and capable and proud of who you are and what you are doing in your life.
 
Author and life coach, Julie Wilkes once asked a successful CEO of a Fortune 100 company the secret to his success... His answer was that he 'showed up everyday'. Julie investigates and discusses this concept of 'how we show up' and gives real-life practical tips for ways we can consistently and authentically show up to life. Julie shares some of B…
 
In this episode, life coach Julie Wilkes gets real about how hard it can be to pull ourselves out of that 'rut' when life is hard. She offers 8 simple things you can do today (and these things are backed by science and research) to transition a bad day into creating a ripple effect of good energy that moves you forward - into good days.…
 
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In this podcast, Julie interview's NFL player, Dorin Dickerson - who shares about his journey of overcoming obstacles, injuries and starting new chapters with 'blind faith'. You'll be inspired and will learn something you can apply into your life starting today - even if you aren't a football fan! Dorin is also a motivational speaker and broadcaste…
 
In this podcast, motivational speaker and author, Julie Wilkes, talks about the 3 things Nick Foles had that allowed him to be the 2018 Superbowl MVP and lead the Philadelphia Eagles to victory (as the underdogs); these three things are things that could allow us all to be our own life MVP and take ourselves to new levels of victory.…
 
Coach, Author and Motivational Speaker, Julie Wilkes shares how to find the good in life, despite the chaos and challenges. In this cast, she gives 3 real-life tips for getting more 'yeses' in your life - and move your life forward in positive and powerful directions!
 
Author, Speaker, Entrepreneur and Coach, Julie Wilkes, gives simple but powerful real-life tips for finding the good in your life, no matter what you are facing. In this cast, Julie talks about 3 things you can do to ensure success for your goals this year.
 
Bleep Radio 286 was broadcast live via: www.mixlr.com/isoprax/ Streams are announced via the Bleep Radio Facebook page and/or Twitter. www.facebook.com/FitMBleepRadio www.twitter.com/FunintheMurky Mixed by: Trevor Wilkes Recorded: Friday April 4th, 2014 Track-list: 01 – Quadrant Six “Body Mechanic” Not on Label 02 – Aux 88 :My Mind Goes Into Progra…
 
Bleep Radio 285 was broadcast live via: www.mixlr.com/isoprax/ Streams are announced via the Bleep Radio Facebook page and/or Twitter. www.facebook.com/FitMBleepRadio www.twitter.com/FunintheMurky Mixed by: Trevor Wilkes Recorded: Friday March 28th, 2014 Track-list: 01 – Tero “Sinister” Sewer Leak 02 02 – Outsider “Sex is Extra (No Assembly Firm’s …
 
Bleep Radio 284 was broadcast live via: www.mixlr.com/isoprax/ Streams are announced via the Bleep Radio Facebook page and/or Twitter. www.facebook.com/FitMBleepRadio www.twitter.com/FunintheMurky Mixed by: Trevor Wilkes Recorded: Friday March 14th, 2014 Track-list: 01 – The Filth ‘Circuit Breaker” Chicago Damn 03 02 – Soapespierre “Damn’d Funk” Mi…
 
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