พอดคาสท์ Wellpreneur ชั้นนำ (2024)

1
Working with your creative cycles {261} 9:22

3y ago9:22

9:22

What if you could work with your natural creative cycles to help your life & work feel easier? I've noticed sometimes I'm hugely creative, and other times I'm more suited for admin work or doing something less creatively intense. What if instead of beating yourself up over not being "creative enough" and forcing yourself to produce, you could work …

1
Quitting Social Media {260} 20:43

3y ago20:43

20:43

Have you ever thought about quitting social media? In this episode I'll share my own experience with social media personally and for my business, and various questions to help you think through the right approach for you. Learn more at AmandaCook.me Copyright 2012-2021 Wellpreneur Ltd. All Rights Reserved. Advertising Inquiries: https://redcircle.c…

1
Letting go of business clutter {259} 17:11

3y ago17:11

17:11

Autumn is a time of letting go, and this week we're exploring letting go of excess clutter in your business. Over time we accumulate habits, recurring payments, marketing activities, products and services, and clients that don't add a lot to our business joy or bottom line. This is the season to streamline and let go of that which doesn't bring you…

1
Have you outgrown your business? {258} 14:48

3y ago14:48

14:48

Have you ever felt like you've outgrown your business? That it just doesn't light you up or excite you the way it used to? As an entrepreneur who was likely really excited and motivated about your business for a long time - this can be concerning! What happens if you never want to work again? What if you can't find the motivation to consistently wo…

1
Mindful Holidays {257} 17:45

3y ago17:45

17:45

The holiday season of November, December, and January can be a whirlwind of obligations and expectations. Are you looking forward to the holiday season, or do you have more mixed feelings (and a little exhaustion already?) In this episode we'll talk about how to have a more meaningful and mindful holiday season, so you can spend your time and energ…

1
Slowing Down & High Achievers {256} 22:44

3y ago22:44

22:44

When you hear the idea of slowing down, do you feel like "I wish I could do that" or "that's a nice idea but really not for me"? Today we're talking about slowing down - living and working at a slower pace. I personally discovered that by slowing down my own work gained more depth and richness, in spite of the fact that the "old me" from 10-20 year…

1
Impatience {e255} 22:40

3y ago22:40

22:40

Do you struggle with impatience and wish everything would just happen faster? I do. In this episode, we'll look at impatience, how it shows up in your body, negative and positive impatience, and some strategies to work with your impatient feelings next time they appear. What if there was a different way to live and work? Hard work, hustle, thinking…

1
Success and Worthiness {e254} 22:47

3y ago22:47

22:47

Are you a success? Do others see you as a success? And what does success even mean? In this episode, we explore the idea of success and how we can define it for ourselves. Links discussed: AmandaCook.me The Desire Map - Danielle LaPorte Loving what is - Byron Katie What if there was a different way to live and work? Hard work, hustle, thinking and …

1
Rituals vs. Routines {253} 10:41

3y ago10:41

10:41

We know that routines and habits are really effective - but they sound really dry and practical. They work, but they're certainly not inspiring. What if we reframe some of our daily actions as rituals? A ritual is an action we do repeatedly - but it's infused with meaning (and a bit of magic!) In this episode we'll look at some of the ways you migh…

1
Cycles and Seasons in Life and Work {252} 12:38

3y ago12:38

12:38

What if we could accept that we didn't have to perform at peak everyday? What if we could align with the natural seasons and cycles in the world and our life, to make everything feel more easy and flowing? In this episode, we look at the natural cycles and seasons that affect our life and work. The seasons of the year, the wheel of the year, the mo…

1
The Energy of Autumn {251} 11:48

3y ago11:48

11:48

Each season has it's own natural energies. I've found that if I align with the energy happening that season, life and work feel easier. So this week let's dig into the energies of autumn. We'll look at the four main energies of the season and what they mean for your life and work. If you'd like to go deeper into connecting with autumn, nature aroun…

1
The Wheel of the Year {250} 21:43

3y ago21:43

21:43

Connecting with the natural seasonal cycle where you live is the fundamental practice in my work. In this episode, you'll learn about the Wheel of the Year and begin noticing how the season shows up in your place. We'll explore how living in tune with the natural cycles is something already part of you as a human - it's not so much learning as reme…

1
START HERE: what this podcast is about (and welcome back!) {249} 15:49

3y ago15:49

15:49

The Wellpreneur Podcast is back with a new season, a new name (Alchemy & Action), and a new focus: nature-based personal growth for high-achieving women. In this special relaunch episode, your host Amanda Cook shares the changes happening to the podcast, and why this new season is so important. She also digs into our new focus: personal growth to h…

1
From Amanda: My Winding Business Journey, an Update May 2021 {248} 36:29

3+ y ago36:29

36:29

This is a personal episode about Amanda's business journey from 2011 through today. You may have noticed a lot of changes in the past year, and now I'm ready to share the behind-the-scenes of what's going on! This episode is my personal business journey, where I'll share lessons learned along the way. You might recognize yourself in some of the mom…

1
Should I Start a Facebook Group for my Wellness Business? {247} 11:36

3+ y ago11:36

11:36

“You can’t create a successful group if you’re trying to appeal to everyone. You need to understand who your target and focus are.” Charlie Edge This week on the podcast we are talking all that you wanted to know about Facebook groups. Everybody knows they can be a fantastic marketing tool to attract and nurture the audience, and so many new Wellne…

1
Managing Imposter Syndrome when starting a wellness business {246} 21:10

3+ y ago21:10

21:10

“We spend most of our lives swimming upstream, against the current. It’s not meant to be so difficult. Allow yourself to enjoy the moments when you are in the flow!” Gillian McMichael In this week’s episode, we have a treat for you! Our guest today is one of the UK’s top coaches – Gillian McMichael, the founder of transformational coaching practice…

1
Want to work with Moms on Self-Care? {245} 23:39

3+ y ago23:39

23:39

“Take care of yourself so you can take care of your Family” Amanda Cook This week we’re revisiting one of our most listened to podcast episodes, and discuss one of the hardest target markets to crack: the Moms and their self-care. In this episode, inspired by the former Nail Your Niche challenge, Amanda exposes the threats of targeting new Moms wit…

1
Being Your Authentic Self in Your Business with Samantha Kellgren {244} 31:11

3+ y ago31:11

31:11

“It’s OK if you don’t nail your niche at the first go. Enjoy the journey.” Samantha Kellgren In today’s episode, Charlie chats with Samantha Kellgren, the founder of Simply Well Coaching and a certified health and mindset coach. Sam is an expert in guiding ambitious women to build healthier habits and live with less stress and more energy. More spe…

1
Making Instagram Work for your Wellness Business - Sue B Zimmerman {243} 31:06

3+ y ago31:06

31:06

“The Riches are in the Niches” Sue B. Zimmerman This week on the podcast we are talking – all things Instagram! The popular App has exploded in the last few years for Health & Wellness business. As we all know, IG notifications became an important part of our lives and a key strategic tool in marketing. With us today is the Instagram Expert herself…

1
Marketing your Wellness Business WITHOUT Social Media - Camille Freeman {e242} 30:15

3+ y ago30:15

30:15

“Go back to the roots (…) and have more time for things that are important!” Camille Freeman In this week’s episode, Charlie and her guest Camille discuss something almost out of time – how to market your business, but without Social Media. Sounds impossible? Well, it isn’t! Camille has been in reproductive health since 2003 and has seen massive ch…

1
Finding Clients with Sofia Health {e241} 20:29

3+ y ago20:29

20:29

“Making health easy and accessible to consumers.” Riley Rees In today’s episode, Charlie discusses with Riley Rees, the founder of the Sofia Health platform, how wellness entrepreneurs can go about finding clients. More specifically, you’ll hear how Sofia Health helps people overcome their struggles when it comes to finding the right kind wellness …

1
Align Your Life & Work {e240} 23:19

3+ y ago23:19

23:19

“We are here now, We are present, and We are living it!“ Amanda Cook In this week’s episode, Amanda shows a glimpse of what ALIGNMENT is, by teaching us to be present, integrated, and on a right track in life and work… With EASE and FLOW! Furthermore, our host shares a personal journey, during which she found a system of 5 strategies that will help…

1
Make Your Content Writing Easier {e239} 13:58

3+ y ago13:58

13:58

If you've got a start-up and want to build a relationship with potential clients while coming up first in search results, you are in the right place! In this week’s episode, Amanda discovers many "how-to’s" on this topic and shares strategies that will make content writing easier. Furthermore, you’ll find out how to play to your strengths and how t…

1
Creating Content for Wellness Businesses {e238} 17:22

3+ y ago17:22

17:22

In today’s episode, we are joined by Charlie Edge, Head of Growth here at Wellpreneur. This week Charlie is sharing the 5 types of content every wellness business should be creating.. Listen to learn about the tools, tips, and tricks to create excellent wellness business content. Find out where you should start, what you need to keep in mind, and h…

1
Website 101 for Wellness Businesses {e237} 22:23

4y ago22:23

22:23

In today's episode, our host, once again, is Charlie Edge, the Head of Growth here at Wellpreneur! This month, we are talking all about CONTENT! That said, today's guest is a perfect interlocutor for the topic, as Charlie introduces us to Angela Sealy, the founder of Good Karma Works, a wellness website agency. Lend an ear and let Angela guide you …

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Wellpreneur พอดคาสต์

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1
Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women

Amanda Cook, Author, Entrepreneur & Alchemist

1
Working with your creative cycles {261} 9:22

1
Quitting Social Media {260} 20:43

1
Letting go of business clutter {259} 17:11

1
Have you outgrown your business? {258} 14:48

1
Mindful Holidays {257} 17:45

1
Slowing Down & High Achievers {256} 22:44

1
Impatience {e255} 22:40

1
Success and Worthiness {e254} 22:47

1
Rituals vs. Routines {253} 10:41

1
Cycles and Seasons in Life and Work {252} 12:38

1
The Energy of Autumn {251} 11:48

1
The Wheel of the Year {250} 21:43

1
START HERE: what this podcast is about (and welcome back!) {249} 15:49

1
From Amanda: My Winding Business Journey, an Update May 2021 {248} 36:29

1
Should I Start a Facebook Group for my Wellness Business? {247} 11:36

1
Managing Imposter Syndrome when starting a wellness business {246} 21:10

1
Want to work with Moms on Self-Care? {245} 23:39

1
Being Your Authentic Self in Your Business with Samantha Kellgren {244} 31:11

1
Making Instagram Work for your Wellness Business - Sue B Zimmerman {243} 31:06

1
Marketing your Wellness Business WITHOUT Social Media - Camille Freeman {e242} 30:15

1
Finding Clients with Sofia Health {e241} 20:29

1
Align Your Life & Work {e240} 23:19

1
Make Your Content Writing Easier {e239} 13:58

1
Creating Content for Wellness Businesses {e238} 17:22

1
Website 101 for Wellness Businesses {e237} 22:23

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