พอดคาสท์ Voice To Depression ชั้นนำ (2024)

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313-Self-Medicating Depression 26:46

14h ago26:46

26:46

About a third of all people experiencing mental illnesses and about half of people living with severe mental illnesses also experience substance use disorders. "These statistics are mirrored in the populations of people living with substance use disorders. where about a third of all alcohol abusers and more than half of all drug abusers report expe…

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312_Check on Your Friends 20:34

8d ago20:34

20:34

In episode 312 of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz continue their discussion with Jeanie, the mother of Jake Possemato, who died by suicide at 26. They delve into Jake's life, his struggles with mental health from a young age, and his involvement in the car drifting community. Jeanie recounts how Jake's passion…

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311-You Can Do Your Absolute Best and Still Lose a Loved One by Suicide 23:48

15d ago23:48

23:48

In this episode of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz talk with Jeanie, a mother who lost her son Jake to suicide. Jeanie recounts Jake's life, highlighting his exceptional intelligence and deep compassion from a young age, contrasted with his struggles with depression, anxiety, and later bipolar disorder. Jake's…

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310- When You Don't Feel "Normal" Because of Your Depression 16:07

22d ago16:07

16:07

What is "normal"? That can be a tricky question for anyone, since our normal is always different than someone else's and our normal changes, depending on a variety of factors. But depression can make us believe that other people are normal and that we are not. And that belief can make the dark, heavy days when we "just can't" seem like personal fai…

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309_Unmasking the Pain: An NFL Icon's Fight Against Depression (remix) 19:31

29d ago19:31

19:31

If any part of you thinks that people with depression are weak, buckle up. In this powerful episode of Giving Voice to Depression, we hear about the mental health journey of NFL Hall of Famer Brian Dawkins who, despite his success on the field, faced a profound battle with depression. Dawkins' struggles became public when he made the bold and impac…

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308_When You Have to Let it Out 20:51

1M ago20:51

20:51

In "When You Need to Let it Out," hosts Terry and Anita welcome guest Paula to share her journey with depression. Paula defies the stereotype of someone living with depression, appearing energetic and confident on the surface. However, she opens up about her struggles and how she came to terms with her mental health. Paula shares her experience of …

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307 Listening is a Loving Gift We Can All Offer 16:42

1M ago16:42

16:42

"Listening is a Loving Gift We Can All Offer" delves into the profound act of listening as a powerful tool in supporting those living with depression. Robert, a trained and experienced "listener," shares insights from years of experience at a crisis hotline where he demonstrated the significance of genuine, empathetic listening. Robert discusses th…

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NEW_306-Supporting Mom After Birth-Postpartum Depression - Pt. 2 21:33

2M ago21:33

21:33

This episode delves into the experiences of Natasha, a mother who shares her journey through postpartum depression (PPD). Natasha recounts her initial lack of recognition of PPD symptoms despite prior education on the topic, attributing it to the overwhelming life changes accompanying motherhood. She reflects on her reluctance to acknowledge or sha…

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NEW 305 Postpartum Depression is Not Weakness or Ingratitude 18:22

2M ago18:22

18:22

In this episode of Giving Voice to Depression, we delve into the often-misunderstood realm of postpartum depression (PPD), a silent struggle affecting approximately one in 8 new mothers. While the birth of a baby is traditionally associated with joy and excitement, for some, it can trigger unexpected emotions, including anxiety and depression. Host…

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304-Bridging Hope: The Power of Compassion-Pt2 14:36

2M ago14:36

14:36

In this inspiring follow-up episode, we revisit the remarkable journey of Jonny and Neil, whose lives intersected on a bridge during a mental health crisis, altering their paths forever. Six years after their life-saving encounter, they reunite as partners in mental health advocacy, spreading a message of hope and recovery. Jonny and Neil's reunion…

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303_Bridging Hope: The Power of Compassion 13:52

2M ago13:52

13:52

In this poignant episode of the Giving Voice to Depression podcast, we explore a chance encounter that changed lives forever. Join us as we hear from two remarkable individuals: Jonny, who stood on the edge, and Neil, whose compassion halted tragedy. Jonny ran from a psychiatric hospital to a nearby bridge, consumed by despair. But Neil appeared, o…

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302_How to Help Someone Who's Struggling- Part Two 22:58

3M ago22:58

22:58

We're not taught how to have these conversations.: A friend or family member is struggling. Maybe they're just "not themselves." Maybe they're suicidal. How do we offer support them? What do we say? What do we need to avoid saying? What can we do that's actually helpful? In this episode we explore a list of real-world tested ways we learn from some…

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301-How to Help Someone Who's Struggling 23:16

3M ago23:16

23:16

For the past two weeks we've explored ways to reach out for support if you are the one struggling. Today we shift gears. What if you know someone who seems really depressed--maybe even suicidal, and they're not reaching out. How do you reach IN? In the first of two episodes, our return guest Sam Dylan Finch details how people have shown up for him …

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HOW to Ask for Help When You Need It (remix) 20:32

3M ago20:32

20:32

How many times have you heard: "Reach out if you are struggling."But it's not as easy or clear as it sounds. How? What if you don't even know what you want or need? What if your depression has convinced you no one cares, that you don't deserve help, or that you are a bother to people?It can all sound straight forward and obvious from the outside, o…

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299_ Everyone Says "Reach Out," But HOW? (remix) 20:40

3M ago20:40

20:40

How many times have you heard: "Reach out if you are struggling."But how? What should you say? When should you say it and to whom? It can all sound straight forward and obvious from the outside, or from wellness. But in dark times, or hours of crisis, nothing is clear. And with depression convincing you no one cares about or would want to help you,…

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298_ Carrying Buckets of Water for Those Still in the Fire (remix) 23:04

4M ago23:04

23:04

"Carrying Buckets of Water for Those Still in the Fire" is a continuation of John's story from last week (#297- When You Learn That What You're Feeling Has a Name:") Despite delving into psychology, battling bouts of depression his whole life, and tirelessly researching his own mind and body, John struggled to piece together his inner turmoil. It w…

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297_When You Learn That What You're Feeling Has a Name (remix) 20:45

4M ago20:45

20:45

In this episode of Giving Voice to Depression, join us as we delve into John's journey of self-discovery. Struggling with the end of a relationship and battling Covid, John confronted the depths of his despair, only to realize that what he's been living with and battling most of his life has a name: depression. Tune in as we explore the societal pr…

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Why You Have to Tell Someone if You're Suicidal 35:11

4M ago35:11

35:11

In this poignant episode of Giving Voice to Depression, titled "Why You Have to Tell Someone if You're Suicidal," we delve into the critical importance of telling someone if you're struggling with suicidal ideation-- EVEN IF you believe no one cares or any of the other lies that depression is likely telling you. Our guest Katie, bravely shares her …

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295_ A Tale of Two Hospitalizations 25:22

4M ago25:22

25:22

In this compelling episode, Katie shares her deeply personal journey through two distinct emergencies: one marked by psychiatric crisis and the other by physical trauma. With raw honesty, she contrasts her experiences navigating the emergency healthcare system during a period of intense vulnerability. First, Katie shares how, after detailed plannin…

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294 Small Hearts Start Big Conversations 22:36

4M ago22:36

22:36

In this special Valentine's episode of our podcast, we delve into the heartwarming journey of Kathleen and the transformative power of small gestures in igniting conversations about mental health. At the heart of this narrative lies "The Little Heart Project," a touching initiative born from personal struggle and a desire to spread love and underst…

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293_When Others Spot Our Depression Before We Do 12:26

5M ago12:26

12:26

In this deeply insightful episode of our podcast, we are joined by Liz, who shares her personal journey through various types of depression. With candid honesty, clarity and vulnerability, Liz opens up about her experiences, shedding light on the complexity of mental health struggles and the power of supportive friendships. At the heart of this epi…

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Don't Ignore the Signs of Childhood Depression (rerun) 18:18

5M ago18:18

18:18

In this 18-minunte episode, we delve deep into the consequences of overlooking early symptoms of depression. Join us as we sit down with Sally, a senior citizen who has spent a lifetime battling depression that began in childhood, yet went undiagnosed and unaddressed for years. As Sally recounts her journey, listeners are taken on a poignant explor…

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291 Gaming and Mental Health 19:35

5M ago19:35

19:35

When mental health management tools are discussed, there's the often-mentioned A-List: meds, therapy, getting outside, exercise, meditation, etc. But when we talk with our weekly guests about what works for them, the list is lond and personalized. It includes everything from creative projects like coloring to mood-lifting music, solo dancing, inter…

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Cereal for Dinner- Practical Self-Care Tips for Dark Times (rerun) 25:56

5M ago25:56

25:56

In one of the most-practical episodes we've produced, we get into the weeds and look at how to keep yourself nourished, and your body and environment clean (enough)when you "just can't" because of depression. Emily Derecktor, founder of the free online resource Cereal for Dinner, knows first-hand that depression can be disabling. She has compiled e…

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289_When Depression Derails Dreams (rerun) 23:35

6M ago23:35

23:35

Depression is a thief. It steals our vitality, our sense of connection and worth. Our dreams. And sometimes our very will to live. This week's guest, Emily Derecktor knows losses. She worked hard to do well in school, get into top universities and earn admittance to medical school. And then depression stole that opportunity. For now, anyways. In th…

พอดคาสต์ที่ควรค่าแก่การฟัง

Voice To Depression พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
Giving Voice to Depression

Giving Voice to Depression

1
313-Self-Medicating Depression 26:46

1
312_Check on Your Friends 20:34

1
311-You Can Do Your Absolute Best and Still Lose a Loved One by Suicide 23:48

1
310- When You Don't Feel "Normal" Because of Your Depression 16:07

1
309_Unmasking the Pain: An NFL Icon's Fight Against Depression (remix) 19:31

1
308_When You Have to Let it Out 20:51

1
307 Listening is a Loving Gift We Can All Offer 16:42

1
NEW_306-Supporting Mom After Birth-Postpartum Depression - Pt. 2 21:33

1
NEW 305 Postpartum Depression is Not Weakness or Ingratitude 18:22

1
304-Bridging Hope: The Power of Compassion-Pt2 14:36

1
303_Bridging Hope: The Power of Compassion 13:52

1
302_How to Help Someone Who's Struggling- Part Two 22:58

1
301-How to Help Someone Who's Struggling 23:16

1
HOW to Ask for Help When You Need It (remix) 20:32

1
299_ Everyone Says "Reach Out," But HOW? (remix) 20:40

1
298_ Carrying Buckets of Water for Those Still in the Fire (remix) 23:04

1
297_When You Learn That What You're Feeling Has a Name (remix) 20:45

1
Why You Have to Tell Someone if You're Suicidal 35:11

1
295_ A Tale of Two Hospitalizations 25:22

1
294 Small Hearts Start Big Conversations 22:36

1
293_When Others Spot Our Depression Before We Do 12:26

1
Don't Ignore the Signs of Childhood Depression (rerun) 18:18

1
291 Gaming and Mental Health 19:35

1
Cereal for Dinner- Practical Self-Care Tips for Dark Times (rerun) 25:56

1
289_When Depression Derails Dreams (rerun) 23:35

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