Catherine Cantey’s goal is to partner with individuals and teams to create positive and measurable change. She brings more than 20 years of professional experience in sales, consulting, and coaching with focus on results. Some of her experiences include strategic planning with board and leadership teams, training, and speaking. Her ability to facilitate, collaborate and share ideas has earned her exceeding results. Business Vitality® and the Business Vitality® podcast are owned by Cantey Adv ...
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Welcome to Radical Vitality, a podcast dedicated to helping you live a healthy, vibrant, joyful life. Dr. Kanchan Koya is joined by leaders in science and medicine who are passionate about sharing their knowledge along with actionable tips for better health. Whether you’re a woman juggling the demands of modern life or someone who wants to optimize their health in an evidence-based, sustainable way, this podcast is your go-to source for cutting-edge science and practical tips.
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Current science, ancient wisdom, and deliciously vulnerable and empowering conversations about what really makes a difference in our health and vitality.
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Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. Hosted on Acast. See acast.com/pr ...
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Join hosts Dilan and Lauren as they explore how to improve you health, wealth, and relationships through their own experiences and knowledge! Dilan and Lauren have over a decade of bodybuilding experience, and built a six-figure business in less than 6 months! It’s time to become the best you!
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Discover our new Vitality. Swiss podcast, which offers interesting discussions linked to the Vitality.Swiss program’s themes – health, innovation and sustainability – in both English and Japanese. The podcast was developed in collaboration with BBC producer Nick Luscombe. 「Vitality.Swiss」の3つのテーマ「ヘルシーライフ、イノベーション、サステナビリティ」にまつわるトピックを音声でお届けするVitality.Swissポッドキャスト。BBCのラジオ・プロデューサー、ニック・ラスカム氏と共に、英語と日本語のバイリンガルでお伝えします。
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Podcast by Wolf Krammel
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Discussing Ways to Cultivate Family Wellness
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This is Women of Vitality (WOV), a forum that empowers women to be successful in their walk with God. Vitality: The state of being strong and active.
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Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
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The Life and Health Coach and Vitality podcast host Jennifer Helene has been helping women integrate their healthy minds, bodies, and souls to become their best and most authentic selves. She’s been a MasterChef cast member, created life-transforming programs for health institutes and universities, is a member of the Forbes Coaching Council, and much more.
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Hey Leute mein Name ist Lilly und willkommen zum Vitality Highrider Podcast! Hier erzähle ich euch meine top Tipps, um jeden Tag ganz viel Energie zu haben und eure Gesundheit auf das nächste Level zu bringen! Auch wenn ihr nicht viel Zeit habt, zeige ich euch einfache Wege und kurze Tipps, damit jeder Tag ein neues Abenteuer wird!
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This is Healthy Infotainment™-- Genuine conversations and topic-based discussions with guests for your health and vitality. This is for working professionals and creatives balancing their health while navigating all the information and preventative measures out there. www.theContinua.com
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New Day Vitality Psychotherapy is a private practice located in Westchester NY and Bronx NY, with Founder and Director Colette Lopane Capella. New Day Vitality Psychotherapy offers individual, group, couples and family therapy. We are excited to bring this podcast to the public. We will be offering fun, informative, motivational and inspiring podcasts. We welcome you! Clopanetherapy.com Colette Lopane Capella, LMHC, Reiki Practitioner Support this podcast: https://podcasters.spotify.com/pod/ ...
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If you’re interested in dissolving the origins of disease, finding solutions to your health problems, and living a full, meaningful, joyful life then make sure you tune in for your weekly Vitality Check. Each week the team from Vitality Multitherapy Clinic unpacks illness and explores what it truly means to be “Healthy.” Join us as we usher in a new paradigm in healing and take a multi-perspective approach to the myriad of challenges that we face in our modern world. Together we will go well ...
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Hey everyone! Thank you for tuning into our podcast where our goal is to help motivate, inspire, and uplift you in any way that we can. We are your hosts Taylor and Chloe! Stay tuned for more episodes and don't forget to subscribe!
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Growing older. It’s a fact of life. And while there is plenty of information out there on babies, children and how to navigate your youth, there isn’t a lot of information out there on how to age well. The Vitality Passport is here to change that. In this podcast series, our experts will provide you with the tools you need to make a significant difference in your quality of life as you age, so you can continue to do the thing you love for longer.
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From the job & the big changes we need in our field, to CE, facing burnout, compassion fatigue, work:life balance & making time for self care— we talk about it all. PLUS, we discuss that whole mass of other things hanging out somewhere in between. Geared toward veterinary technicians, but all animal care workers are welcome!! Come join me as we talk reaching vitality in our career & life. When we lift up our voices united NOT ONE MORE of us will fall victim to compassion fatigue. New episode ...
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#435: Scented Candles That Won’t Hurt Your Health with David Callicott
45:27
45:27
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45:27
Did you know that burning conventional candles releases toxic chemicals into the air and can be as dangerous as second hand smoke? On this episode of Vitality Radio, Jared talks with David Callicott from GoodLight Candles to help us understand the difference that burning a clean candle can make for our health. You’ll learn how the chemicals in the …
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Why Our Kids' Health Is Not Alright (And How To Fix It) with Dr. Elisa Song
1:18:20
1:18:20
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1:18:20
Welcome to Radical Vitality! In this episode, I speak with Dr. Elisa Song about the rise of chronic disease in children and simple ways to combat these worrying trends to keep your children happy and healthy. her career to helping parents and practitioners bridge the gap between conventional and holistic pediatrics. Her latest book, Happy Healthy K…
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Trauma as Technology with Turiyosho
1:06:44
1:06:44
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1:06:44
As the energies of this Sagittarius full moon converge we bring you a very special episode of our Live for Vitality Podcast, an interview with Turiyosho, a beautiful soul who has been looking into trauma and threshold experiences as essential for human development.. We deeply explore the question of leaving comfort zones, voluntarily or involuntari…
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182 - Accessible Influence: Bridging Gaps in Digital Design with Maxwell Ivey
31:29
31:29
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31:29
Your host, Catherine Cantey, talks with the Blind Blogger and Accessibility Expert, Maxwell Ivey. Discover how making your website and apps more accessible not only improves user experience for people with disabilities but also boosts SEO and overall usability. G practical tips on simple design, the importance of alternative text tags, and the impa…
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Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges
1:32:43
1:32:43
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1:32:43
Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges In this revealing episode of the 'What Really Makes a Difference' podcast, Dr. Becca Whittaker and her guest, Holly Bridges, uncover the transformative power of nervous system regulation for individuals suffering from trauma, autism, PTSD, and more. Thro…
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#434: Are Ancient Grains the Answer to Gluten Intolerance? With Greg Hall
55:25
55:25
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55:25
Does gluten intolerance have you avoiding bread and flour all together? Why is gluten intolerance on the rise? On this episode of Vitality Radio, Jared interviews Greg Hall from Khorasan Mills. They discuss the hybridization of wheat and how that may be contributing heavily to the difficulties many people have with modern wheat. You’ll learn about …
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#433: Melatonin For More Than Just Sleep - Cutting Through The Controversy with Maria Maroney
55:33
55:33
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55:33
Is melatonin good or bad? Does taking melatonin reduce your own production of it? Is there more to melatonin than just sleep? On this episode of Vitality Radio, Jared starts this conversation around melatonin with Maria Maroney from Natural Factors. They bust some of the myths around what has become a controversial supplement. You’ll learn how mela…
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#432: Your Parasite Cleansing User’s Guide
1:15:07
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Parasite cleansing has become a hot topic in the natural health world, but it can feel a little overwhelming. Are you confused about where to start or how to do a cleanse yourself? On this episode of Vitality Radio, Jared demystifies the process by sharing his experience along with his wife’s, and a thorough breakdown of the entire process, the pro…
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Science-Based Nutrition For Cancer with Dr. Krystle Zuniga
1:01:00
1:01:00
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1:01:00
Welcome to Radical Vitality! In this episode, I speak with Dr. Krystle Zuniga about nutrition strategies for cancer prevention, the misinformation surrounding cancer and nutrition, and practical steps we can all take to reduce our risk for cancer and improve outcomes in the face of a cancer diagnosis. Cancer is one of the major disease risks we fac…
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#431: Are Parasites Part of Your Health Concerns? With Dr. Jay Davidson
1:04:22
1:04:22
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1:04:22
Why is everyone talking about parasites? How can this be a real problem in our modern world? Could parasites be causing the health conditions you can’t seem to overcome? On this episode of Vitality Radio, Jared interviews Dr. Jay Davidson, cofounder of CellCore Biosciences. You’ll learn the answers to those questions as well as why an overgrowth of…
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#430: Rebalancing An Overactive Immune System with Jim LaValle
56:18
56:18
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56:18
Most of us understand that the immune system ramps up in defense of the body in response to a stressor. But what happens when the system doesn’t return to homeostasis? How can we quiet things back down and return balance when the immune system has become overactive, as with auto-immune disorders? On this episode of Vitality Radio, Jared invites Jim…
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181 - Keeping the Customer Using Web3 & NFTs with Eric McHugh
34:09
34:09
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34:09
Your host, Catherine Cantey, talks with the President of ShopX, Eric McHugh. In this episode, we discuss the emerging world of NFTs and how they intersect with various industries, including e-commerce and brand loyalty. Eric shares insights on how NFTs can benefit businesses by providing a way to tokenize products, prevent bots from buying up inven…
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#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie Camille
1:00:03
1:00:03
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1:00:03
Homeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for many different kinds of pain, a true cold and flu remedy, and a …
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#428: Jared’s Oral Health Favorites and a Truly Unique Toothbrush with Dr. Plotka
51:22
51:22
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51:22
On this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to strengthen your teeth. Jared also interviews Dr. Ronald Plotka about the Mouthwatchers toothbrush, why it’s different and what new tools and dental practice…
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No Nonsense Nutrition Strategies For Better Health with Dr. Adrian Chavez
1:04:44
1:04:44
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1:04:44
Welcome to Radical Vitality! In this episode, I speak with Dr. Adrian Chavez about science-based nutrition, how to know what health information we can trust, and holistic approaches to lifelong health. In a world of fad diets and rampant misinformation, Dr. Chavez’s message of science-based nutrition that debunks health fads is just what we need! D…
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#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens
1:00:21
1:00:21
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1:00:21
The environmental assaults on our gut microbiome are greater than ever now. Leaky gut is becoming an all too familiar term. What is causing this? How can we prevent it? And is it possible to reverse it once the damage is done? On this episode of Vitality Radio, Jared interviews Kim Stevens from ION and they answer all of these questions. They discu…
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Play, Creativity and the Threshold with Alice Chen
1:08:36
1:08:36
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1:08:36
Alice Chen, a TIFA graduate, is one of those special beings on the planet today courageously doing the shedding work in order for a deeper intelligence to shine quietly and brightly in how she shows up in the world. Her approach to doing this has been through the exploration of play. In this conversation Nikethana and Alice delve deeply into both h…
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#426: The Root of America’s Mental Health Crisis with Zen Honeycutt
1:05:29
1:05:29
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1:05:29
What if there was a common denominator for everything from digestive troubles to school shootings? What if our food supply was at the root of our current mental health crisis in America? On this episode of Vitality Radio, Jared has an incredibly important conversation with Zen Honeycutt, founder of Moms Across America. They discuss how we now know …
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In today’s episode, Coach Dilan answers your questions!โดย Dilan Velagic and Lauren Hickey
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Vitality Unleashed: How to be a successful competitor
12:58
12:58
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12:58
In today’s episode, Lauren and Dilan breakdown what makes a successful competitor!โดย Dilan Velagic and Lauren Hickey
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Vitality Unleashed: Knowing when to push vs rest
11:43
11:43
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11:43
In today’s episode, Lauren and Dilan break down when you should grind through the pain or when you should take a step backโดย Dilan Velagic and Lauren Hickey
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Vitality Unleashed: Diets when calories are high vs low
12:57
12:57
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12:57
In today’s episode, Lauren and Dilan discuss tips and tricks depending on where your caloric intake is!โดย Dilan Velagic and Lauren Hickey
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Clarifying Perspectives in Navigating Caregiving with Aaron Blight
58:15
58:15
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58:15
This episode delves into the often challenging and transformative journey of caregiving, featuring Aaron Blight, founder of Caregiving Kinetics and an internationally renowned consultant on caregiving, aging, and healthcare. Aaron Blight, recognized as one of the top 100 healthcare leaders, shares his personal journey into caregiving following a su…
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180 - The Magic of Followup with Colleen Rudnick and John Horton
28:07
28:07
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28:07
Your host, Catherine Cantey, talks with the Vice President of Mortgage Lending, Colleen Rudnick, and Sr. Vice President of Mortgage Lending, John Horton, at A and N Mortgage. In this episode we discuss home-buying products such as bank statement loans and doctor loans, and the challenges of limited housing inventory in the current market. They expl…
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#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl Bosshardt
59:38
59:38
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59:38
Have you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You’ll gain a clearer understanding of the reason table salt is problematic, but pu…
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How Environmental Toxins Are Making Us Sick (And What To Do About It) with Dr. Vivian Chen
1:12:41
1:12:41
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1:12:41
Welcome to Radical Vitality! In this episode, I speak with Dr. Vivian Chen, founder of Plateful Health and Lumebox, to talk about how environmental toxins are adversely affecting our health and practical tips for managing them without feeling overwhelmed. Conventional Western medicine trains doctors to manage disease states and symptoms but not nec…
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Pleasure, Life Force Mastery and Embodiment with Jennifer Pipolo
1:04:38
1:04:38
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1:04:38
Jennifer Pipolo, TIFA Faculty, comes to talk with Nikethana about pleasure, life and death force mastery and what it means to attune to each other in this evolutionary journey. She offers practical advice on how we can attune to each other and fall into pleasure.. Jenni is a Spiritual coach, performer and consciousness booster. Is a free spirit and…
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#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More!
58:30
58:30
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58:30
On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favorite natural remedies along with the best brands, potencies, and how-to’s for these common concerns. If you have questions you’d like Jared to answer on …
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Vitality Unleashed: Single Muscle Group Training?
12:45
12:45
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12:45
In today’s episode, Lauren and Dilan let you know if Single muscle group training is worth it!โดย Dilan Velagic and Lauren Hickey
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Diaphragm Strength, Breath and Beyond: A Life of Adventure and Resilience with William Comer
1:20:27
1:20:27
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1:20:27
In this engaging episode, Dr Becca converses with guest William Comer as they delve into the essence of leading a vibrant and healthy lifestyle. From Dr. Whittaker's journey towards discovering the impact of diaphragm strength on overall well-being to Comer's diverse experiences in teaching, real estate, and various physical activities, the convers…
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Vitality Unleashed: Lifestyle vs Physique Athlete Mindset
14:09
14:09
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14:09
In today’s episode, Lauren and Dilan compare and contrast what I means to be a lifestyle vs physique athleteโดย Dilan Velagic and Lauren Hickey
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Vitality Unleashed: If it fits your macros
11:34
11:34
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11:34
In todays episode, Lauren and Dilan discuss the pros and cons of the “If it fits your macros” approachโดย Dilan Velagic and Lauren Hickey
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Vitality Unleashed: Friday Q&A
19:09
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Dilan and Lauren answer your burning questions!โดย Dilan Velagic and Lauren Hickey
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Vitality Unleashed: Overcoming a Plateau
12:57
12:57
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In today’s episode, Lauren and Dilan discuss how to overcome plateaus!โดย Dilan Velagic and Lauren Hickey
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#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation
1:05:06
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1:05:06
This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Jen and Jared share how supplements were the first step for Jen in overcoming these obstacles. You’ll learn the specific supplements that helped her, how…
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Simple Yet Powerful Tools To Transform Your Gut Health with Dr. Will Bulsiewicz
1:19:17
1:19:17
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1:19:17
Welcome to Radical Vitality! In this episode, I speak with Dr. Will Bulsiewicz, a gastroenterologist and New York Times best-selling author, to discuss the fascinating interconnectedness of gut health with every aspect of our well-being. Gut health is inextricably linked with our overall health, disease risk and longevity. The science is emerging a…
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#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses
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43:40
Vitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those benefits, the different forms of Vitamin E found in nature, as well as the difference between tocopherols and tocotrienols. This episode is meant to hel…
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Serving the Transpersonal & the Potential of Ethical AI, P2 with Dr.Andrea Paige
1:01:23
1:01:23
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1:01:23
The conversation continues about the continued training needed post-spiritual awakening and what it means to go beyond the personal into serving the transpersonal and to constantly dance with the Hall of Mirrors that is this life. Dr.Andrea Paige and Nikki Venkatesan speak about the the unfolding future of The Institute for Aliveness as it moves in…
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Vitality Unleashed: Training for your division
17:17
17:17
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17:17
In today’s episode, Lauren and Dilan break down what muscle groups to focus on for each divisionโดย Dilan Velagic and Lauren Hickey
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Fostering Resiliency with Cindy Jones
1:09:45
1:09:45
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1:09:45
In this episode we learn alongside Cindy Jones, a veteran mental health therapist specializing in trauma, to discuss practical tools and insights for fostering resiliency and regulating the nervous system. Cindy shares her personal journey of turning a professional challenge into an innovative solution, leading to the creation of the Bi-Tapp device…
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179 - Building Better Business: From Relationships to Processes with Moustafa Moursy
37:00
37:00
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37:00
Your host, Catherine Cantey, talks with the President of Push Analytics, Moustafa Moursy. From the delicate balance between fostering relationships and implementing efficient processes to the challenges faced by the next generation entering the field, discover actionable insights to navigate the evolving landscape. Gain valuable strategies for opti…
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Vitality Unleashed: Changing your mindset
11:31
11:31
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11:31
In today’s episode, Lauren and Dilan discuss how to change your mindsetโดย Dilan Velagic and Lauren Hickey
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#421: Spring and Summer Preparedness Using Essential Oils, with Holly Draper
59:32
59:32
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59:32
Spring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it’s allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this episode of Vitality Radio will help you prepare for all of these things. Jared brings back Holly Draper from Purify Essential Oils, and as always Holly br…
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Vitality Unleashed: Our go to takeout orders
10:15
10:15
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10:15
In today’s episode, Lauren and Dilan give insight on where they usually go if they need to eat out!โดย Dilan Velagic and Lauren Hickey
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Vitality Unleashed: Friday q&a
12:55
12:55
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12:55
You know what happens on Fridays!โดย Dilan Velagic and Lauren Hickey
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Vitality Unleashed: Good vs Great
10:30
10:30
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10:30
In today’s episode, Lauren and Dilan break down the difference between a good and great bodybuilderโดย Dilan Velagic and Lauren Hickey
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The Hero's Journey & TIFA (The Institute for Aliveness) P1 with Dr.Andrea Paige
1:25:03
1:25:03
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1:25:03
Have you been curious about this podcast's long running host Dr.Andrea's Paige's journey? In this first part, one of the Vitality Podcast's new hosts Nikethana and Andi discuss her very personal story of birthing the The institute for Alivness and this Podcast, we talk about the importance of full spectrum embodiment in health and the journey of se…
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Practical Optimism: A Path To Exceptional Wellbeing
51:34
51:34
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51:34
Welcome to Radical Vitality! In this episode, I speak with Dr. Sue Varma, a distinguished psychiatrist and cognitive behavioral therapist, to discuss her latest book, Practical Optimism, which holds the keys to establishing greater meaning, mastery, and acceptance in your life. Dr. Varma’s new book, Practical Optimism, is written as a solution to t…
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#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter
58:27
58:27
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58:27
Tired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared interviews Jamie Cotter from WishGarden Herbs about their Kick-Ass Allergy formulas (yes that’s really the name of the products!) that provide fast acting…
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Vitality Unleashed: Train if it’s not sore?
10:08
10:08
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10:08
In today’s episode, Lauren and Dilan discuss the “train if it’s not sore” approachโดย Dilan Velagic and Lauren Hickey
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