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Vanessa Spina is a Sport Nutrion Specialist, Scientist. She is the Best selling author of Keto Essentials (Victory Belt), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the scien ...
 
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Hello Vanessa Media

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Hello Vanessa Media

Vanessa Lech

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💡 Become a Supporter! Shop at https://store.hellovanessamedia.com/ for the latest products and designs! Become a regular supporter at: https://anchor.fm/hellovanessamedia/support Support content creation efforts via https://www.buymeacoffee.com/hellovanessa DISCLAIMER: Opinions expressed by guests do NOT necessarily reflect or represent views, positions or policies of Vanessa Lech. Information included in podcast and description are for informational, entertainment and/or educational purpose ...
 
This is a podcast for anyone who wants to renew their mindset. It’s for those who want to step out of their comfort zone to learn, grow, and expand their knowledge. It’s for those who want to embrace change, vulnerability, and the messiness of life. And it’s for those who don’t mind listening to raw, honest stories. (Although my podcast is under the self-improvement category, I cannot guarantee that I will not be talking about my love of comedy, space, and vegan baking on the show.) Have que ...
 
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Vanessa G Fitcast

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Vanessa G Fitcast

Vanessa Gillette, Omar Pozos

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If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice ...
 
Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
 
Vanessa Bennett and Dené Logan are two soul sisters and therapists who connected over their shared love of depth psychology—known as the psychology of the soul. It is a template for diving beneath the surface to examine the complex natures of being human while on the quest for wholeness, including the relationship to spirit. Through their training and lived experiences with depth, yogic psychology, and mindfulness, they developed a passion for supporting others in living their most authentic ...
 
Join my 'consciousness road-trip' where I delve into the many ways we can help ourselves live less frenetic and stressed-out lives. With regular guests, I'll discuss different 'mind practices' from mindfulness, yoga, compassion, bodywork, forest bathing psychedelics — no practice is off bounds. I'll talk about the science behind each practice, what it's really like to experience, the pitfalls and challenges and how we can discover our own wisdom. If you want to find out what made me quite so ...
 
Before sibling duo Vanessa Bayer and Jonah Bayer took the comedy, music and general world by storm, they were just some lil weirdo kids. Joined by exciting guests who also started out this way, they reminisce about everything from toys to trends on How Did We Get Weird? Unless you’re a monster, you’ll want to listen to this nostalgia-filled, hilarious and surprisingly sweet podcast where they discuss how those formative years that shaped them into who they are today.
 
Från Los Angeles till Stockholm delar Rebecca Stella och Vanessa med sig av sina liv som nyblivna mammor. De talar ut om allt från relationer, kärlek och sorg till livets alla obesvarade och besvarade frågor. En ärlig och ofiltrerad podd med en hård sarkastisk jargong och många härliga skratt mellan två bästa vänner vars vänskap växt fram ut ren kärlek. Klippt av Magnus Öhman – Montana Ave Media Group. Nya avsnitt släpps varje måndag.
 
We are lifestyle, and this is a podcast that would touch every aspect of it from wellness to relationships and a bit of skin care. Beyond Skin Deep is hosted by me Jody-Anne Vanessa, a former journalist and current digital marketer. It's important to me that we take care of ourselves holistically as a complete human being. So this will be both candid and informative.
 
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Vanessa Tu

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Vanessa Tu

Vanessa Tu

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A description about service dogs and stories of why service dogs are not just about head scratches, belly rubs and taking selfies with students. They are our lifetime partners, our brothers, sisters, our family...
 
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VanessaTheVivacious Show

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VanessaTheVivacious Show

VanessaTheVivacious

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Vanessa The Vivacious Show is all about being vivacious : full of life, living by the seams and dreams, making the impossible possible. Sharing thoughts, humor, experience and sociological or even popular discussion. A regular bowl of laughs mixed wth amazing eclectic music, this show needs to be your favorite.. It's also on iTunes for your portable pleasure :) also follow page on Facebook with VisForVivacious ; Twitter handle "Vivacious _One" #BVivacious and don't forget..Be Vivacious!
 
Welcome to Vanessa Wants to Know, a podcast where you'll hear conversations that move you. Get ready to laugh, cry, and be inspired, as you listen to host Vanessa Hong talk to paradigm shifters about their wins, losses, and everything in between. See acast.com/privacy for privacy and opt-out information.
 
The International Gifted Consortium (IGC), Research Center for the Highly-Profoundly Gifted shares real-life stories, trials and tribulations from the voices of highly and profoundly gifted children, adolescents, young adults, families and beyond - We explore the depths of heightened sensitivity, heightened intensity and heightened awareness found in the social, emotional, physical, cognitive and/or altruistic development of giftedness.
 
... interessanten Menschen. Mein Name ist Vanessa Giese. Ich bin 42 Jahre alt. Ich arbeite selbstbeständig und begleite Menschen und Unternehmen durch Veränderungen. Ich schubse Neues an und mache Mut. Auf meinen Reisen, im Beruf oder einfach im Leben treffe ich viele Menschen, mit denen ich ins Gespräch kommt. Oft denke ich: Boah, spannend! Was die zu erzählen haben, interessiert bestimmt noch mehr Menschen als mich. Deshalb gibt es diesen Podcast. In dem spreche ich mit den Menschen, denen ...
 
W tej audycji pewne są tylko dwie rzeczy - prowadzący - Piotr Kędzierski, Arek Ras Sitarz, Maja Strzelczyk, Bartek Czarkowski, Krzy Krzysztof oraz godziny nadawania - w sezonie letnim od 8 do 11. Resztę układa codzienność. Bolesna codzienność.
 
A world traveling pop sensation, an activist for the African Women’s Movements and international tv star is only part of the picture. Vanessa has presented the world with ample proof that she is a powerful woman. You don’t have to be an expert to recognize the polished artistry in these brief clips, songs and speeches. In her own personal podcast, Vanessa brings more of her depth out to the world; through poems, personal stories and inspirational guests. Look into her soul and her story in D ...
 
Join Vanessa Elle Wilde, host and founder of GirlSide Chats and co-host Heather Conklin on Wednesdays for new podcasts. From periods to politics, we boldly explore life on the girl side. Join the conversation, comment and share with your friends, if you like what we're up to!
 
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Vanessa Melo Pilates

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Vanessa Melo Pilates

Vanessa Melo

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Um canal que vai favorecer a minha MISSÃO: a de transmitir a mensagem de Joseph Pilates à uma maior quantidade de pessoas. Um local para se falar de PILATES e algo mais... ...com o objetivo de: - TRANSFORMAR VIDAS; - COMPARTILHAR CONHECIMENTO para ajudar aquele que não conhece ainda o método Pilates; - FAVORECER o processo de evolução do praticante, a fim de promover o verdadeiro RETURN TO LIFE em cada um; - Poder ser um meio de INFORMAÇÃO útil para os tantos instrutores de Pilates que exist ...
 
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show series
 
This episode is a real treat. I had an inspiring chat with Rachel Crowther from Street Wisdom, the social movement, that gets people from all around the world walking, looking at and experiencing their local streets in a whole new way. Have you ever taken yourself off the beaten path - just to see what you might find? If not, try it sometime. If yo…
 
This video/podcast are going to be about Harnett County North Carolina Governmental Mansions/Complexes | Taxes | Discord | Civil Rights and more! Harnett County YouTube page direct link: https://www.youtube.com/channel/UCU7mTF6HTD65x_98EhAMeMg "Harnett County Residents Against Asphalt Plant" YouTube page https://www.youtube.com/channel/UCewr50Q55t1…
 
Paul and Josh start the second hour of the show more Astros talk before they discuss how long Pep Hamilton will be Texans' OC. Then they talk some basketball and more Saban talk before wrapping things up with Garbage Timeโดย Vanessa & Gallant
 
Hi friends!! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is about fas…
 
In this episode, Kris and Vanessa interview Noelle from YoMamaSoTired. Her shop features a variety of stickers, prints, apparel and pins from a variety of fandom genres including Disney. You definitely need to check out her popular Mickey ear pins. Earlier in the show, they discuss tips for the Cirque Du Soleil Drawn to Life including a review by V…
 
In this live coaching session, we sit down with Liz about her recent separation and her struggles with co-parenting and navigating her family’s new reality. We talk about reframing our narratives around what a family ‘should’ look and operate like, challenging ourselves to ask what love would say when we start to feel fear come to the surface, hold…
 
How often do you think about the way you want to feel at your finish line? How often do you feel that way in training? On the episode today, I'm sharing the power behind your finish line feelings. Race results don't lead to emotion. Emotions create race results. Listen to this episode to find out more. The Train Your Mind Podcast Community is OPEN!…
 
In this episode the Bayers welcome nineties icon and Grammy Award-winning musician Lisa Loeb! We talk (so all the time) about landline phone etiquette from growing up including prank calls and Vanessa's love for calling the numbers on catalogs with a pretend accent. We also get into Lilith Fair and guitar shredding and when Lisa toured with Sarah M…
 
Anne told me on our very first call together that she was scared to see pictures taken of herself because she hated her body so much… NOW she’s eating WAY more food and all of her favorite types of foods, she’s working out less, she has tons of energy, and she’s lost almost 20lbs in 4 months. In this episode, we cover Anne's story and struggles tra…
 
Ny poddbild! Poddbilden får stående ovationer. Vanz ögonbryn får fem av fem. Stelz får komplimanger för sitt Pamela Anderson-hår. Dion får tveksam frukost jämfört med Alexandra Brings barn. Och Valz får fullt upp på morsdag. Dessutom koras Stelz till firi-Nisse, Brandy sluter cirkeln och Vanz tvingas bli ett med naturen i sitt ormparadis. Välkomna!…
 
This episode wraps up my series on grief as I share what it means to me to live a full and meaningful life. These episodes on grief were inspired by the book "You Are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh. If you feel stuck or lost, and are not sure which way to go on your journey, I'd love to support you! Book a cal…
 
Josh Beard joins Paul today with Vanessa in Indy. The guys kick things off today recapping the Astros win and Dusty Baker's bold decision that sealed the victory. Then they react to the latest in the Jimbo-Saban beef and talk about the most annoying fans in sports.โดย Vanessa & Gallant
 
Paul kicks off the second hour continuing his reaction to Saban calling out Texas A&M's recruiting class and Jimbo's response. Then he talks about the latest in the Deshaun Watson situation and how long of a suspension we can expect from the NFL. Paul wraps things up with Garbage Time.โดย Vanessa & Gallant
 
Paul is solo today and in a bad mood because Nick Pivetta threw a 2-hit complete game against the Astros and he still has no power at his apartment. Then he wonders if Rockets fans should be rooting for the Warriors or the Mavericks in the West Finals and reacts to Nick Saban and Jimbo Fisher's back and forth in the media.…
 
Vanessa and Gallant continues with more discussion on Odorizzi getting carted off the field last night in Boston and Patrick Beverley's electric start to his broadcasting career. Next, they talk about Jerry Jones' love of the limelight and Saban opining for more parity in college football. Then we hear from Texans' rookie Christian Harris after he …
 
Vanessa and Paul kick things off reacting to Jake Odorizzi's scary injury in last night's Astros game and Kyle Tucker's possible contract extension. Next, Patrick Beverley continues to go scorched earth on Chris Paul and they wonder what other NBA players think of his criticism. Then Nestor Cortes has old tweets resurface and they discuss how we re…
 
Hi friends! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is all about Intermittent …
 
Vanessa and Paul start hour two talking Astros and revisiting the Astros cheating scandal. Next, they talk about Chris Paul's playoff flameout and check in with the AFC South. They wrap things up with Garbage Time.โดย Vanessa & Gallant
 
Vanessa and Gallant kicks off reacting to the Astros' impressive weekend despite their win streak coming to a close. Then talk about the Daryl Morey's comments about James Harden and Doc Rivers and in honor of Grant Williams leading the Celtics over the Bucks in Game 7, they reminisce on other unsung playoff heroes.…
 
Vanessa and Paul start the second hour with more discussion of James Harden's latest playoff flame-out and the complete mess that is the Philadelphia 76ers. Next, they take a look at which NFL teams have the most primetime games in 2022 and what teams did the best or worst schedule release videos. Then Paul looks for a NBA team to bandwagon before …
 
Vanessa and Gallant kicks off today with a discussion of the red-hot Astros before Paul dances on James Harden's grave after he no-shows another elimination game. Then they react to the NFL schedule release before talking about sports superstitions.โดย Vanessa & Gallant
 
Hi friends!! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is about the…
 
Vanessa and Paul start the second hour discussing which natural disasters scare them the most in honor of the Astros game getting postponed due to a tornado warning. Then more NFL schedule release talk before wrapping things up with Garbage Timeโดย Vanessa & Gallant
 
Vanessa and Gallant kick things off today talking about the Astros strong start last night before their game in Minnesota getting postponed and what they are looking forward to most before the NFL schedule release. Then they react to the Celtics' heartbreaking loss against the Bucks and which 2021 NFL division winners they don't believe in.…
 
Kute Blackson is a transformational speaker, teacher, national bestselling author, and host of the SoulTalk with Kute Blackson podcast. His mission is simple: To awaken and inspire people across the planet to access inner freedom, live authentically, and fulfill their true life’s purpose. We sat down with Kute to hear more about the unique gifts he…
 
In the second and final hour of Vanessa and Gallant, Vanessa and Paul begin the hour talking about Houston Texans head coach Lovie Smith Addressing the media about the NFL Draft. Next Vanessa and Paul discuss Michelle Beadle saying Lebron James tried to get her fired from ESPN. To cap off the hour Vanessa and Paul do their segment "Garbage Time".…
 
In the first hour of Vanessa and Gallant, Vanessa and Paul begin the show talking about How there is no excitement for the upcoming Houston Texans season. Next Vanessa and Paul discuss how Tampa bay Buccaneers quarterback Tom Brady will join Fox Sports as a lead NFL Analyst after his playing career. To cap off the hour Vanessa and Paul talk about D…
 
I'm excited to share today's episode where I bring you inside my way of racing! I tell you what changed for me three years ago and what the single most important Mental Endurance skill that allows me to race without a fear of losing. The Train Your Mind podcast community is opening this Friday, May 13th 2022! Be on my email list to get an invitatio…
 
Vanessa and Paul continue the show talking about the Astros' sweep of the Tigers and a new sponsor the team has. Next, they react to the discussion surrounding Baker Mayfield and whether the Texans should be interested in him. Then we hear from Cal McNair before wrapping things up with Garbage Time.โดย Vanessa & Gallant
 
Vanessa and Gallant kicks off with recapping the Astros' big weekend as they finally round into form. Next, Paul has a brutal weekend in the NBA Playoffs with James Harden's vintage performance versus the Heat and the Celtics falling behind 2-1 against the Bucks. Then they react to the MNF doubleheader announcement, Formula 1 going to Miami and muc…
 
Hi friends! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is featuring Dr. Ryan Lowe…
 
This week on HOW DID WE GET WEIRD? Jonah and Vanessa are joined by musician and longtime friend of the Bayers, Chris Farren. We discuss our favorite iteration of the Teenage Mutant Ninja Turtles as well as Chris's childhood toy preferences. We also get into Chris's amazing ability to create viral merch and Vanessa chimes in with her own expert opin…
 
Before you dive in to your fitness journey, you MUST make sure to do these three things in order to avoid setting yourself up for failure! Join us in today's episode as we share the three steps to getting fit that DON'T involve fitness! Time Stamps: 01:13-02:45 What does it really take to actually start a fitness journey? 02:46-08:49 The first step…
 
Vanz tränar så det svartnar. Stellz skojar med sin kropp och panikerar. Valz roar publiken men Vanz måste hem. Matteo och Mila får lov att leka vid toaletterna. Dessutom om MET-galan och vad f*n säger ni om Västra Götaland?!?! Välkomna!
 
Welcome to another ParkBathe conversation where we dig down (literally) into nature and conservation. This episode features Dinosaur island and a fascinating area of research, namely, paleo planting. I talk to Dr Lil Stevens from the National History Museum about the ancient-looking ferns found on "Dino island" inside Crystal Palace park. Dino Isla…
 
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