Hosted by Aarna Sahu, Aarna's News is a collection of stories from brilliant women themselves in the STEM industry--that is, Science, Technology, Engineering, Mathematics, and everything in between. Here, we dive deep into the women who've changed the workforce and also inspire others to take on these fields. Episodes every Monday at 7AM PST.
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Uplift: Inspiring Stories to Uplift the World is a show (podcast & videocast) that transcends cultures and borders to bring you the most heartwarming, uplifting, and inspiring stories from around the globe. This show was born in the mind of Sascha Gorokhoff https://saschagorokhoff.com who was born with a rare health condition that should have left him paralyzed from the waist down, mentally challenged, and dead before the age of 7 years old. He went on to become an inspirational speaker, lov ...
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Everyone is sick and tired of being bombarded with depressing and anxiety-provoking news. This podcast provides weekly episodes every Monday that brings you up to date with always uplifting, positive news stories. Hopefully this will help everybody remember that positive things are happening and there are people still making a difference in this world!
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Share, Inspire, Repeat | Uplifting, Positive, and Bite-sized Career and Leadership Stories
AJ Mizes
A little dose of positivity in your day? Comin' right up. Join A.J. and a guest as we talk through some of the most fascinating, powerful, and uplifting career and leadership stories that you won't be able to stop thinking about. Things that will leave you feeling better about the world we live in--and contribute to the growth of YOU. Phenomenal acts of good are happening everywhere--and I love talking about them. Check it out! Instagram: @ShareInspireRepeat Facebook: www.facebook.com/sharei ...
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110 Dr. Salima Bhimani: The Future Is Yours To Build
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30:39In this episode of Aarna’s News, host Aarna Sahu sits down with Dr. Salima Bhimani, a global leader in Responsible AI, inclusive technology, and moonshot innovation. As Alphabet’s (Google) first Chief Strategist and Director for Responsible and Inclusive Technology, Salima played a pivotal role in shaping billion-dollar ventures like Waymo, Wing, a…
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S7E59 Lord Shiraz Baboo on Energetic Magic Explained: How Emotional Beliefs Affect Health and Success
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21:58Energetic Magic Explained: How Emotional Beliefs Affect Health and Success Lord Shiraz Baboo shares how he overcame debilitating arthritis by releasing deep-seated beliefs about responsibility and emotional pain, revealing how physical ailments can actually be solutions your body creates. Discover how shifting mindset and energy can clear obstacles…
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S6E58 Shillpi Joshi on Awakening Your Inner GPS and Embracing Spiritual Alchemy
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32:51Join me, your host, Gemma Serenity Gorokhoff, and Shillpi Joshi, a spiritual alchemist and psychic, as we explore how connecting with your inner light and trusting your inner GPS can transform your life. Shillpi shares insights on releasing limiting beliefs, embracing faith, and manifesting your true desires through clarity and energy shifts. What …
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109 Gina Wilson: What If Joy Was the Metric?
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28:57In this episode of Aarna’s News, I sit down with Gina Wilson — executive coach, healthcare strategist, and author of Silicon Valley East — to explore the power of empathy, soft skills, and mindset in STEM. From her early days in software development to her current role coaching high-level leaders, Gina shares what it means to lead with authenticity…
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108 Jaya Tare: Curious Minds Will Always Win
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24:14In this episode of Aarna’s News, we sit down with Wing Commander Jaya Tare, a first-generation Indian military aviator, decorated veteran, and aerospace pioneer leading the world’s first all-female space mission, Mission ShakthiSAT, set to launch in 2026. With 3,500+ flying hours, expertise as an Aircraft Accident Investigator, and a historic role …
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S7E57 Incentivize Your Team with Unforgettable Cruises with Joe Rockey Jr.
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17:16Incentivize Your Team with Unforgettable Cruises with Joe Rockey Jr. Explore the current Elite Business Cruises offering: https://elitebusinesscruises.com/products-list?am_id=gemma7483 Join host Gemma Serenity Gorokhoff as she invites Joe Rockey, Jr., the Casino Sales Master and best-selling author, to discuss the uplifting nature of Elite Business…
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107 Nicole Leffer: Why Fear Should Never Be in the Driver’s Seat
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27:06In this episode of Aarna’s News, host Aarna Sahu sits down with Nicole Leffer, a seasoned marketing leader and generative AI expert, to explore how AI is transforming marketing strategies, workflows, and business outcomes. With 3.5+ years of hands-on AI experience, Nicole has helped marketing and revenue teams integrate tools like ChatGPT and gener…
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106 Tiffany Saade: How AI and Continuous Learning Play a Role in Unexpected Innovation
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31:38Curious about how AI is transforming cybersecurity, policymaking, and global security? In this must-listen episode of Aarna’s News, I sit down with Tiffany Saade, a Stanford master’s candidate and AI & Cybersecurity Policy Fellow, to uncover the hidden risks of AI in cyberattacks, election misinformation, and international conflict resolution. Tiff…
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105 Pubali Sen: How Small Conversations Lead to Big Breaks
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27:09In Episode #105 of Aarna’s News, I sit down with Pubali Sen, a Generative AI & ML Specialist at Google, to explore how enterprises are adopting AI, ML, and cloud computing at scale. With 14+ years of experience in AI-driven solutions across GCP, AWS, and EC2, Pubali shares insights on building cost-effective, high-performance cloud strategies, coll…
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104 Natalie Pan: The Art of Learning Without Limits
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21:35In this episode of Aarna’s News, host Aarna Sahu sits down with Natalie Pan, an engineer manager turned executive coach and founder of Not Too Crazy, a coaching business dedicated to supporting startup founders. Natalie is passionate about empowering women in STEM, self-acceptance, and taking action. She shares insights on leadership, navigating th…
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103 Mrinal Karvir: Empowering Yourself for the Future, Opportunities Are Out There
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21:30In this episode of Aarna’s News, host Aarna Sahu sits down with Mrinal Karvir, Senior Cloud Software Engineering Manager at Intel Corporation, to discuss her groundbreaking work in AI innovation, ethical AI practices, and women’s leadership in STEM. With awards from CES and The Edge AI and Vision Alliance, Mrinal leads cutting-edge AI solutions and…
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102 Reshmi Krishna: Permission To Fail: How Trying Leads To Growth
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25:31In this episode of Aarna's News, I’m excited to welcome Reshmi Krishna, a trailblazer in the tech industry and leader of Enterprise Solutions Architecture at GitLab, where she drives innovation on their AI-powered DevSecOps platform. With over 20 years of experience in engineering, AI, cloud-native technologies, digital transformation, and DevSecOp…
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101 Keli Christopher: Guided by “Giants” - The Power of Finding Role Models
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34:42In Episode 101 of Aarna's News, host Aarna Sahu welcomes the remarkable Dr. Keli Christopher, Founder and CEO of STEM Greenhouse, to discuss her groundbreaking work in STEM education for students of color. As the third Black woman globally to earn a Ph.D. in Agricultural Engineering, Dr. Christopher shares her inspiring journey, from overcoming bar…
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100 Limor Gross: The Unique You: Why Everyone's Contribution Matters
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28:01In our special 100th episode of Aarna's News, we are joined by the inspiring Limor Gross, a former Director of Engineering at DigitalOcean with over 20 years of experience in the tech industry. Now a career coach for ambitious women in tech, Limor helps her clients break barriers, think bigger, and achieve their career goals through a results-drive…
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099 Ana Malhotra: More Living Meaningfully Beyond A Resume
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34:44In Episode 99 of Aarna's News, host Aarna Sahu sits down with Ana Malhotra, co-founder and CEO of Rome, an innovative tech startup revolutionizing the way dog parents book private, safe spaces for off-leash play. Ana shares her inspiring journey from earning her degree in Computer Engineering with a Cybersecurity minor at Virginia Tech, to her impr…
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S6E56 From Surfing to Love: A Heartfelt Connection Across Time with Dr. Dana Saperstein
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22:02From Surfing to Love: A Heartfelt Connection Across Time with Dr. Dana Saperstein Have you ever experienced a series of incredible coincidences that felt like destiny? In this heartfelt conversation, Dana Saperstein shares his journey of love, loss, and resilience, detailing how a chance encounter in Hawaii blossomed into a deep, lifelong connectio…
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S6E55 Awakening to Your Angels with Sallyann
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19:30Awakening to Your Angels with Sallyann Discover the transformative journey of Sallyann, who realized her ability to communicate with angels after an awakening moment while in college. She shares her awakening from the confines of conventional beliefs to embracing her psychic gifts, guiding her to a fulfilling career as an angel communicator and Rei…
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S5E54 From Consumerism to Value Creation with Jacob McGill - Part 3
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29:51From Consumerism to Value Creationwith Jacob McGill - Part 3The Ripple Effect: How One Action Can Impact Millions In this episode, Jacob McGill reflects on the lessons learned from his grandfather and the importance of creating rather than consuming. Drawing from personal anecdotes, he discusses the challenges of resistance and the need for motivat…
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S5E53 Mind Over Matter: Surviving a Stroke to Spread Hope, Love, and Light with Vanessa Alma Thomas
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16:12Mind Over Matter - From Stroke to Powerhouse with Vanessa Alma Thomas Join us as Vanessa Alma Thomas recounts her journey of healing and inspiration after tragedy struck her life with the loss of her son and a stroke that changed her world. With her remarkable story, Alma emphasizes the importance of mental health and how it shapes our physical exi…
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S5E52 The Miracle of Survival: How Jacob McGill Overcame Life-Changing Injuries
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30:39The Miracle of Survival: How Jacob Overcame Life-Changing Injuries Join us as Jacob McGill shares his harrowing yet uplifting journey after a near-fatal car accident at the age of 17. In this gripping conversation, Jacob discusses the physical and emotional challenges he faced, spending months in recovery and ultimately discovering his purpose in h…
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S5E51 Reclaiming Your Story: Transformative Coaching for Women with Andrea Mondoux
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26:47Reclaiming Your Story: Transformative Coaching for Women with Andrea Mondoux In this poignant episode, Andrea Mondoux shares her transformative journey from frontline social work to becoming a powerful transformation coach. Discover how she empowers women to rewrite the negative stories they've been given. By exploring self-love, body positivity, a…
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S5E50 Discover the Myth: Aging Does Not Equate to Decline with Jacob David William McGill
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14:42Discover the Myth: Aging Does Not Equate to Decline The Hundred Year Plan explained In this enlightening episode, Jacob McGill breaks down the misconception that aging inherently leads to physical degradation. Through an enlightening discussion on homeostasis and the body’s remarkable ability to renew itself, Jacob reveals that we are far more resi…
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S5E49 Unlocking Your Senses with Eric Lopkin: Living Fully with Limited Eyesight
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22:49Unlocking Your Senses with Eric Lopkin: Living Fully with Limited Eyesight Meet Eric Lopkin, a remarkable individual who demonstrates that limitations can lead to extraordinary insights. Although legally blind, his vivid descriptions of how he recognizes faces and surroundings—through sound, smell, and movement—offer a fresh perspective on percepti…
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S5E48 RG Enzon Unveils her Experience as an LGBTQ member in the Navy
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26:29RG Enzon Unveils her Experience as an LGBTQ member in the Navy Experience the captivating story of RG Enzon (RG stands for Rona Gill), who moved from the Philippines to the United States, seeking opportunities for a better life and structure through military service in the Navy. She candidly shares her journey of coming out as a lesbian and soul-se…
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S5E47 Healing Trauma in 4 hours or less with Kimberly Lebbing
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14:08Transform Your Life in Just Four Hours or Less with Kimberly Lebbing Get ready to elevate your consciousness with the powerful insights from Kim Lebbing, a transformational coach dedicated to changing lives. Kim reveals her journey of integrating neuroscience and intuitive wisdom, which allows coaches to achieve remarkable results in just four hour…
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S5E46 Follow Your Heart and Embrace Your Dreams with Timothy "Beau" Waterman
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27:59Transform Your Life: Follow Your Heart and Embrace Your Dreams with Timothy "Beau" Waterman In this episode: Timothy Waterman shares his inspiring journey of pursuing acting in Los Angeles, overcoming limitations, embracing personal growth, and now empowering others as a transformation coach. Unlocking Your Potential: How to Manifest the Life You D…
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S5E45 Joy, Creativity, and Speaking Miracles into Existence with Parveen Smith
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25:32Joy, Creativity, and Speaking Miracles into Existence with Parveen Smith Explore Parveen Smith's vibrant life story of resilience and joy, growing up as one of five sisters in the UK while navigating her mother's immigrant experience. Parveen discusses her evolution from a sheltered upbringing to becoming a transformative coach who prioritizes emot…
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S5E44 Rediscovering Joyful Creativity with Mike Brennan
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18:53Rediscovering Joyful Creativity with Mike Brennan Ever wondered how a single, playful shift in mindset can transform your entire day? Join us on Uplift as we chat with Mike Brennan, the creative force behind Making Fun a Habit, about rekindling the joy and creativity that often get sidelined by adult responsibilities. Mike opens up about his journe…
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098 Jill Avey: How Your Soft Skills Shape Your Environment
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29:48In Episode 98 of Aarna's News, host Aarna Sahu welcomes Jill Avey, a leader in women's empowerment, who helps women advance to Director and VP levels through her SisterSmart Leadership Programs. Jill shares her expertise on how women can develop their strengths, enhance their influence, and improve team performance while navigating the complexities…
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S4E43 Defying Aging, Defining Wellness, with Haleh Houshim
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25:29Defying Aging, Defining Wellness with Haleh Houshim Imagine waking up one morning completely unable to move... and now, choosing to defy conventional medical treatments in favor of a holistic path to healing. That’s exactly what Haleh Houshim did, and we’re thrilled to share her incredible story with you. From her early days in Iran to her transfor…
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S4E42 Drew McCaughey's Energetic Magic Elevating Global Consciousness
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25:39Drew McCaughey's Energetic Magic Elevating Global Consciousness In this uplifting episode, Drew McCaughey shares his remarkable journey as a Lyft driver, transforming everyday rides into extraordinary experiences of healing and energy exchange. After picking up a low-energy passenger from the hospital, Drew ingeniously elevates the mood and creates…
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S4E41 Becoming an Everyday Superhero with Sacred Walker
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21:41Becoming an Everyday Superhero with Sacred Walker What if you discovered the superhero within you? You won't want to miss this episode of Uplift, where we sit down with the incredible Sacred Walker, the visionary behind Everyday Superheroes Coaching Inc. Sacred introduces us to the compelling concept of everyday superheroes—ordinary folks who achie…
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097 Shelby Moledina: Changing Tides In A Sea Of Interests
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32:49In Episode 97 of Aarna's News, host Aarna Sahu invites listeners into the dynamic world of gaming and trans-media innovation with special guest Shelby Moledina. With over two decades of experience and a portfolio spanning 30+ titles, Shelby shares her journey from gameplay programmer to co-founding Double Loop Games and launching Glowy Pixels Enter…
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S4E40 The Miraculous Power of Gratitude and Faith with Ranika Chaney
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22:50The Miraculous Power of Gratitude and Faith with Ranika Chaney Have you ever found hope in the most unexpected places? Ranika Chaney's journey is nothing short of miraculous. Ranika, a single mother of five, faced harrowing trials with domestic violence and a difficult marriage, but her unwavering faith led her to a life filled with hope and triump…
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096 Parna Sarkar-Basu: The Art of Marketing: Beyond the Sales Pitch
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30:13Welcome to Episode 96 of Aarna's News! In this episode, join host Aarna Sahu as she sits down with Parna Sarkar-Basu, a renowned tech evangelist and strategic advisor. Parna shares her journey from transforming tech startups to advising industry leaders on navigating the digital era and achieving sustainable growth. As the founder of Brand and Buzz…
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S4E39 Lynn Pliska on the Power of Self-Love and Setting Boundaries
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23:28Lynn Pliska on the Power of Self-Love and Setting Boundaries Ever wondered how embracing your spiritual gifts could transform your life? Join us on Uplift! Inspiring Stories to Uplift the World as we welcome Lynn Pliska, who shares her remarkable journey from a low point in 2019 to discovering her spiritual purpose. Lynn opens up about her transfor…
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095 Monica Pemberton: Living Passionately in Progress
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25:33On Episode 95, join host Aarna Sahu as she delves into an inspiring conversation with Monica Pemberton, Vice President and Chief Information Officer at the American Council on Education. Monica, a distinguished recipient of the 2023 Diversity Women Media Elite 100 award, shares her journey as a passionate advocate for diversity, equity, and inclusi…
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S4E38 Success Story: From Petroleum Engineer to Holistic Therapist with Edit B. Kiss
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25:18Success Story: From Petroleum Engineer to Holistic Therapist with Edit B. Kiss Edit’s incredible story is a testament to the power of manifesting dreams and living a purpose-driven life. From her high-earning engineering career to her fulfilling role as a holistic therapist in the UK, Edit shares how a strategic mindset and a passion for new experi…
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094 Madison Feehan: Learning To Thrive On The Go
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33:45In Episode 94 of Aarna's News, host Aarna Sahu welcomes the trailblazing Madison Feehan, founder and CEO of Space Copy, an international lunar manufacturing company. Madison, an early career professional based in Canada, boasts an impressive background in advanced lunar instrument development for NASA’s Planetary Science, Heliophysics, and Astrophy…
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093 Neda Emami: Finding What Truly Makes You Happy, Sustainable Passion
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34:08In Episode 93 of Aarna's News, host Aarna Sahu sits down with Neda Emami, the innovative founder and CEO of SAAG.io. With a background in biomedical engineering and a passion for both business and the great outdoors, Neda has created a groundbreaking platform that's revolutionizing outdoor gear rentals. Join us as Neda shares her journey from the m…
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092 Kassi Burns: Embrace The Error & Fall Forward
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31:46In Episode 92 of Aarna's News, Podcast Host Aarna Sahu sits down with Kassi Burns, Senior Attorney at King & Spalding, LLP. With over a decade of experience in AI and Machine Learning within litigation, Kassi shares her journey of curiosity and innovation in the legal tech space. From her academic achievements to her role as a thought leader and ad…
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S4E37 The Hidden Emotions Behind Chronic Pain with Alec Kassin
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29:20What Chronic Pain Truly is About with Alec Kassin From the dream of racing in the Tour de France to the harsh reality of a ruptured spinal disc, Alec Kassin’s journey is nothing short of extraordinary. At just 18, Alec’s life took a drastic turn with the onset of severe back pain that shattered his cycling ambitions and led him down a path of despa…
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091 Lexi B: What It Means To Negotiate Your Way To Success
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35:16
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35:16In Episode 91 of Aarna's News, host Aarna Sahu welcomes Lexi B to the show. Lexi B, a celebrated figure in the tech industry, has made significant strides in promoting executive leadership and workplace equity. With her extensive background in prominent Silicon Valley tech companies, Lexi B has furthered her mission of empowering professionals thro…
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From the podcast host herself, Aarna Sahu, I’m thrilled to announce a new project in the works!! It’s a Women in STEM book (cover & title not announced yet) where it features all of this podcast’s key moments and advice from me for students by a student herself on how to be successful in the classroom to interview tips to mentoring and networking t…
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090 Liz Snower: The Persistence Workout & Its Creative Sparks
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26:57
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26:57In Episode 90 of Aarna's News, host Aarna Sahu welcomes Liz Snower, co-founder of ICONIQ and the visionary behind Kuki AI, one of the most prominent virtual influencers. Liz’s impressive career includes co-founding CONVRG, a B2B voice and messaging platform acquired in 2019, and developing conversational products at Kik. Learn how persistence, inno…
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089 Dora Renaud: Standing Up for Your Beliefs: Integrating Values into Your Career
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29:25
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29:25In Episode 89 of Aarna's News, host Aarna Sahu welcomes Dr. Dora Renaud, a distinguished leader and advocate for student equity and success in STEM. With over 25 years of experience in both non-profit and public education, Dr. Renaud currently serves as the CEO of Bossa Ed International and has played a pivotal role at the Society of Hispanic Profe…
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088 Sushma Srikanth: Patience and Progress: Thriving in the Long Run
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28:04
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28:04Welcome to Episode 88 of Aarna's News! In this episode, host Aarna Sahu sits down with the incredible Sushma Srikanth, an engineering leader with a wealth of experience from startups to tech giants like Cisco and Google. Currently the Director of Engineering at Google Workspace, Sushma shares her journey of steering teams through product developmen…
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S3E36 Unapologetically Embracing Your True Self with Laura Marie
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19:52
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19:52Unapologetically Embracing Your True Self with Laura Marie "When I first set foot in a barn, it wasn't just the scent of hay and the warmth of equine companions that captivated me; it was the sense of liberation that came with it." This episode captures that very essence as we welcome Laura Marie, the spirited founder of Wild Awake Woman, who dedic…
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087 Abigayle Peterson: Digital Career Navigation & Crafting Your Career With Google
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31:42
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31:42In Episode 87 of Aarna's News, host Aarna Sahu sits down with Abigayle Peterson, Product Manager at SeekOut and founder of Magnify Wellness, to explore how to "Google Your Next Career." Abigayle shares her inspiring journey from launching an iOS app to leading a globally recognized nonprofit. Tune in to learn practical tips on leveraging online res…
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S3E35 A New Way of Mindful Living in our Fast-Paced Society with Karen Wright
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26:40A New Way of Mindful Living in our Fast-Paced Society with Karen Wright Escaping the relentless grip of corporate America's high-stress environment felt like a far-off dream until Karen Wright's mantra, Pause, Breathe, Proceed, became my personal beacon of hope. It was through her inspiring journey, which she generously shares in our heartfelt conv…
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