Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting Support this podcast: https://podcasters.spotify.com/pod/show/type1lifting/support
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Welcome to the Type1 podcast, where amazing things happen.
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Bringing Type 1 right to your ears... The home of Bohemian+ Type1Radio has been bring you news, comment, chat and music since 2011 and now is broadcasting through Spreaker. You can now listen to the Lounge shows through iTunes.
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169: Outnumbered 3 vs 1 Quarterfinals Edition
1:19:09
1:19:09
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1:19:09
Welcome to the Type1lifting Podcast page. I talk to three CrossFit athletes about Quarterfinals, Feet, living in a small home, and Seminar staff. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and I will respond! Liberte Lifestyle (Knee Sl…
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Stay Classy with Owner and Coach Jeff Zwally
1:11:45
1:11:45
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1:11:45
Welcome to the Type1lifting Podcast In this episode, I talk to CrossFit owner and coach Jeff Zwally. We talk about the Open andwhat he would like to get this year oh and of course Madonna. To See more Podcast Videos, click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions, comment below, and…
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167: IFBB Pro and Fellow Diabetic Brett Kahn (Podcast Flashback)
50:00
50:00
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50:00
In this episode I talk to IFBB Pro and fellow diabetic Brett Kahn. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional f…
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166: Danielle Brandon Energy Documentary My Honest Review
13:15
13:15
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13:15
In this episode I talk about the Danielle Brandon Doc that was just released and what my honest review of it. Please subscribe to my Youtube channel https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join u…
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165: Flex & Flow: The Brynn Kurlan Chronicles
58:21
58:21
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58:21
In this episode I talk to CrossFit Athlete and Coach Brynn Kurlan. We talk about how she got into CrossFit, What she majored in College, what she like the Vikings, and what her plans are for this year. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 New live on the Type1lifting YouT…
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164: 27 and Me with Award Winning Coach Jamie Free
1:12:28
1:12:28
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1:12:28
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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163: The Closing Arguments of the Open with the Touch and Go Gang
1:06:08
1:06:08
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1:06:08
In this episode I talk to The Touch and Go Gang about the last workout of the open and what are the latest topics from the last time we were on. To See more Podcast Videos click here! https://www.youtube.com/channel/UC7bUlixG1U_wnjBYBPZe7Zw?sub_confirmation=1 If you have any questions comment below and I will respond! Liberte Lifestyle (Knee Sleeve…
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162: The Master plan of Kelly Kelly
1:15:03
1:15:03
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1:15:03
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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161: Positivity Thru Laughter Evan Slaughter
1:12:12
1:12:12
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1:12:12
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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160: Decoding Jess Krezmien: Grid League, Social Media, Masters Athlete
1:13:44
1:13:44
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1:13:44
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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159: The Champ is here Wheel Wod Winner Tim Murray
1:14:57
1:14:57
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1:14:57
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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158: Lifeguard on duty with Mike "Pool Boy" Olivas
1:16:10
1:16:10
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1:16:10
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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157: Touch and Go Gang Discusses Tom Brady as CrossFit Games Sell Out!
1:06:52
1:06:52
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1:06:52
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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156: Owner of Spider Chalk James Hobson
1:29:58
1:29:58
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1:29:58
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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155: The Meme Lord of CrossFit Rodrick Lopez
1:19:29
1:19:29
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1:19:29
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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154: Wodapalooza: Touch & Go Gang Predictions And insights.
1:03:17
1:03:17
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1:03:17
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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153: YouTuber and Crossfitter Wykie Etsebeth
1:20:00
1:20:00
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1:20:00
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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152: Heroes of the Barbells industry: Frank and Greg from Hero Barbell
1:14:55
1:14:55
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1:14:55
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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151: Unpacking CrossFit's Latest Moves: Affiliate Fees, Triple Crown, and Quarter Finals now
1:15:12
1:15:12
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1:15:12
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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150: Reaching Milestone 150: CrossFit Semifinals Recap and the Ultimate New Shoe Review
1:13:13
1:13:13
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1:13:13
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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Arkansas' Finest Athlete: Adam Dycus
1:00:43
1:00:43
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1:00:43
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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148: Inside the Mind of CrossFit Athlete Ashley Shoemaker: Semifinals Bound
51:44
51:44
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51:44
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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147 The Journey of Military Member Ellia Miller to the CrossFit Semifinals
1:13:48
1:13:48
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1:13:48
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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146: Paige Semenza's Quest for Glory in the CrossFit Semifinals
1:12:20
1:12:20
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1:12:20
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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145: Pool Boy's Wild Ride: The Epic Journey from Cali to Massachusetts to Join a CrossFit Team!
1:07:57
1:07:57
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1:07:57
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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144 Inside the mind of the busiest man in CrossFit: Jared Graybeal
1:21:50
1:21:50
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1:21:50
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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1
143 On to the CrossFit Semifinals Touch and Go Gang talk
1:17:25
1:17:25
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1:17:25
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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142: The #1 Female in the Quarterfinals Arielle Loewen
57:51
57:51
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57:51
Welcome to the Type1Lifting podcast, the ultimate source for all things CrossFit, diabetes, and everything in between! Join us as we dive into the world of functional fitness, exploring the latest techniques, workouts, and nutrition tips from top athletes and trainers in the industry. We also dive into what they like to do outside of the box when t…
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141 A conversation with Claire Bays
1:10:57
1:10:57
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1:10:57
Welcome to the Type1lifting Podcast Episode 141 In this episode I talk with content creator, podcaster, and all around amazing person. We talk about recovery, CrossFit, coaching, and more. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabe…
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140 The host with the most Bella Martin
1:10:56
1:10:56
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1:10:56
Welcome to the Type1lifting Podcast Episode 140 In this episode I talk with the host with the most Bella Martin. In this episode we talk about how she got involved with CrossFit, what made her start being a host, and how she connects with possible sponsors. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https…
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139 The talk about the Open - Touch and Go Gang
1:04:24
1:04:24
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1:04:24
Welcome to the Type1lifting Podcast Episode 139 In this episode I talk with the Touch and Go Gang about the open and high level athletes not competing in the open. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please sub…
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Hey look it's Travis from Vndk8 on the Pod
1:08:40
1:08:40
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1:08:40
Welcome to the Type1lifting Podcast Episode 138 In this episode I talk Travis from Vndk8 equipment company. We talk about how he started printing shirts and how he got together with Sean and Andrew Hiller. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the…
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Welcome to the Type1lifting Podcast Episode 137 In this episode I talk about why I am not doing the CrossFit Open this year Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www…
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136 The Man behind Wex Appeal Podcast Stephen Wexler
1:13:57
1:13:57
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1:13:57
Welcome to the Type1lifting Podcast Episode 136In this episode I sit down with the man Wex Appeal podcast Steve Wexler. In this episode we talk about kids, CrossFit, and why he started a podcast.Help support the channelVenmo@Thomas-lennon-4Link to the type1lifting website store https://type1lifting.comProceeds of the shirts go to the Children's Dia…
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135 The man behind Paper St. Coffee Gabe Maldonado
1:13:35
1:13:35
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1:13:35
Welcome to the Type1lifting Podcast Episode 135 In this episode I sit down with the man behind Paper St. Coffee Gabe Maldonado. We all about his CrossFit exp, what made him start a Coffee company, and what are his plans for the future of Paper St. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1li…
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134: Your Moms favorite weightlifter Nick O'Sullivan
1:05:38
1:05:38
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1:05:38
Welcome to the Type1lifting Podcast Episode 134 In this episode I sit down with Xander Fallek and Nick O’Sullivan and we talk about how he started CrossFit, how Xander and him linked up, and quoting alcohol. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to t…
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1
When the guest doesn't show up with Xander Fallek
46:27
46:27
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46:27
Welcome to the Type1lifting Podcast Episode 133 In this episode I sit down with Xander and I because the guest didn’t show up. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://…
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1
Touch and Go Gang and talk about my third year anniversary of this podcast
1:12:57
1:12:57
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1:12:57
Welcome to the Type1lifting Podcast Episode 129 In this episode I sit down with the Touch and Go Gang and talk about my third year anniversary of this podcast and is CrossFit dead. Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foun…
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1
Online coach Nick Belyew
1:10:04
1:10:04
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1:10:04
Welcome to the Type1lifting Podcast Episode 129 In this episode I sit down with online coach Nick Belyew Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type1…
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1
The face of Morning Chalk up Lauren Kalil
1:11:44
1:11:44
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1:11:44
Welcome to the Type1lifting Podcast Episode 128 In this episode I sit down with the face of Morning Chalk up Lauren Kalil Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.y…
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1
Look it's Pool Boy on the pod
1:10:40
1:10:40
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1:10:40
Welcome to the Type1lifting Podcast Episode 127 In this episode I sit down with CrossFit athlete and Coach Mike “Pool Boy” Olivas Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https…
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1
Fist interview with CrossFit athlete Tudor Magda
45:50
45:50
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45:50
Welcome to the Type1lifting Podcast Episode 126 In this episode I sit down with Fist interview CrossFit athlete Tudor Magda Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www…
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1
Touch and Go Gang Christmas Special
55:20
55:20
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55:20
Welcome to the Type1lifting Podcast Episode 125 In this episode I sit down with Touch and Go Gang Christmas Special Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube…
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1
Firefighter and CrossFit athlete Lindsey Grasis
50:51
50:51
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50:51
Welcome to the Type1lifting Podcast Episode 124 In this episode I sit down with Firefighter and CrossFit athlete Lindsey Grasis Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https:/…
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1
The Doctor may see you with Emily Boyich
59:30
59:30
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59:30
Welcome to the Type1lifting Podcast Episode 123 In this episode I sit down with CrossFit Athlete and Doctor Emily Boyich Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.yo…
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1
Creator of Core City CrossFit Kids Helen Taylor
1:00:17
1:00:17
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1:00:17
Welcome to the Type1lifting Podcast Episode 122 In this episode I sit down with Creator of Core City CrossFit Kids Helen Taylor Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https:/…
…
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1
Co founder of For Time UK Tobey Buckland
1:01:36
1:01:36
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1:01:36
Welcome to the Type1lifting Podcast Episode 121 In this episode I sit down with Co founder of For Time UK Tobey Buckland Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.yo…
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1
Owner of Underdog Athletics and Dad Justin Cotler
57:05
57:05
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57:05
Welcome to the Type1lifting Podcast Episode 120 In this episode I sit down with Owner of Underdog Athletics Justin Cotler Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.y…
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1
2022 Go Ruck games champ Katie Knight
45:08
45:08
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45:08
Welcome to the Type1lifting Podcast Episode 119 In this episode I sit down with 2022 Go Ruck games champ Katie Knight Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtu…
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1
The media man Carlos Bown
1:29:24
1:29:24
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1:29:24
Welcome to the Type1lifting Podcast Episode 118 In this episode I sit down with the media man Carlos Bown Help support the channel Venmo @Thomas-lennon-4 Link to the type1lifting website store https://type1lifting.com Proceeds of the shirts go to the Children's Diabetes Foundation Please subscribe to my Youtube channel https://www.youtube.com/@Type…
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