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Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.
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Michael ACA talks about repeating patters of family dysfunction in relationships, how he found hope in ACA rooms, and accepting powerlessness (Step 1) to start healing.โดย Tuesday Toolbox ACA
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โดย Tuesday Toolbox ACA
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Carissa talks about recovering in ACA, how she used the tools to reshape her career and romantic relationship.โดย Tuesday Toolbox ACA
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Kai talks about childhood neglect, inner-child work, loving parent workbook and self-parenting.โดย Tuesday Toolbox ACA
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Claire talks about self abandonment, physical pain and how it can serve to cover up emotional pain.โดย Tuesday Toolbox ACA
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Emily talks about the notion of Higher Power, how it is separate from organized religions, and 12-steps being a spiritual solution of one's own choosing in recovery from family dysfunction.โดย Tuesday Toolbox ACA
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Franco talks about acceptance, acting vs reacting, dysfunctional family dynamic and detaching with love as a solution.โดย Tuesday Toolbox ACA
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Lisa talks about grief and shame. She offers ACA community, journaling, parenting check-in and other tools of recovery.โดย Tuesday Toolbox ACA
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B Aca talks about growing up in a para-alcoholic family, meditation, step study, self love and service as recovery tools.โดย Tuesday Toolbox ACA
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John talks about growing up in an alcoholic family, self-love, and service as an expression of love.โดย Tuesday Toolbox ACA
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Heather talks about growing up in a dysfunctional family, her healing process, how she re-parents herself, and self-care.โดย Tuesday Toolbox ACA
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Allyson talks about steady recovery and forming a new kind of relationship with her family of origin.โดย Tuesday Toolbox ACA
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Sam talks about play as a recovery tool from childhood trauma.โดย Tuesday Toolbox ACA
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Ann talks about slowing down as a recovery tool.โดย Tuesday Toolbox ACA
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Lana talks about growing in a dysfunctional family, effects of childhood neglect and her recovery journey.โดย Tuesday Toolbox ACA
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Ben talks about grief work and tools of self parenting, two-way praying and journaling.โดย Tuesday Toolbox ACA
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Carlos talks about perfectionism as an ACA trait, humor and connection as tools of recovery.โดย Tuesday Toolbox ACA
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Keegan talks about abandonment issues, its effect on romantic relationships and solution to heal from dysfunctional patterns.โดย Tuesday Toolbox ACA
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Britney talks about growing up in an alcoholic family, re-parenting one's self, loving parent tools and bill of rights.โดย Tuesday Toolbox ACA
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Kristian talks about his recovery in 12-step programs, ACA's history, worldwide, and intergroup service.โดย Tuesday Toolbox ACA
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Armen talks about step work, family history, and affirmation as a tool of recovery.โดย Tuesday Toolbox ACA
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Kelly talks about codependency and sense of multiple selves.โดย Tuesday Toolbox ACA
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Juan talks about acceptance, dissociation, and generational grief.โดย Tuesday Toolbox ACA
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D. talks about the ACA Bill of Rights.โดย Tuesday Toolbox ACA
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Bill talks about the laundry list and the fear of success.โดย Tuesday Toolbox ACA
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