Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study.
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Rabbi Elyahu Silberberg serves as Rosh Yeshiva of Yeshivas Ohr Eliyahu, Lubavitch Mesivta of Chicago, and during the summer months, as Scholar in residence at Machon Alte women's seminary in Tsfat, Israel. He is a beloved Rabbi, teacher and father, and lives in Lincolnwood, Illinois, with his wife and children, where he dedicates his life to mentoring, teaching, and inspiring others. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://to ...
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In 15 minutes of less, Rabbi Shaffer of the Pikesville Jewish Congregation, shares a summary of, and insight into the Parsha.
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Join Bill Cloud each week for insight into the Torah Portion.
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In this week's Torah study, I dive deep into Parshat Vayeshev and explore Joseph's transformative journey from dreamer to leader. Discover how his story of faith, integrity, and perseverance speaks directly to our modern challenges. Through Joseph's experiences, we'll explore: • The deeper meaning behind spiritual dreams • Standing firm in our valu…
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Hashem's Shabbosโดย Rabbi Elyahu Silberberg
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Torah Portion: Miketz (B’reshiyt 41:1 – 44:17)
1:28:56
1:28:56
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1:28:56
Shalom! This is my commentary on the portion Miketz – “at the end.” For years, this portion has fascinated me, not only for the fascinating story but, for the prophetic elements. Understanding that we interpret the end from “the beginning” (Isa. 46:8-10), that a torah portion is called “at the end” should grab our attention. […]…
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Vayishlach: Wrestling with God
27:16
27:16
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27:16
In this episode, Shirah Chanté, Relationship Artist, dives into the Torah portion Vayishlach in the Perfect Body Podcast. Explore the story of Jacob's reunion with Esau, his struggle with fear, and his deep prayer life. Discover Jacob's wrestling match with God and the significance of his name change to Israel. Shirah emphasizes the importance of f…
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Lessons in Unityโดย Rabbi Elyahu Silberberg
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Torah Portion: Vayeshev (B’reshiyt 37:1 – 40:23)
1:25:12
1:25:12
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1:25:12
Shalom! This is my commentary on the portion Vayeshev – “and he dwelt.” In this portion, Joseph goes down into Egypt to serve Potiphar, only to be thrown into jail, falsely accused. Yet, we see the Hand of the Creator at work by giving dreams to two men in prison so that Joseph might be […]
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Communicating with God is Jacob’s virtue as he continues to fulill his destiny in becoming the nation of Israel. Let’s examine how God speaks to us so that we too can hear from God and receive direction along the way.โดย Shirah Chante
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A Tzadik's Sinsโดย Rabbi Elyahu Silberberg
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Torah Portion: Vayishlach (B’reshiyt: 32:3 – 36:43)
1:44:06
1:44:06
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1:44:06
Shalom! This is my commentary on the portion Vayishlach – “and he sent.” In this portion, Jacob prepares to enter Canaan but not before he first encounters his adversary, Esau. Yet, before this meeting, Jacob must struggle with God and be “born again” as Israel. Download PDF by copying and pasting this link into your […]…
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The blessing of Abraham continues on his son Isaac and now is bestowed upon his son Jacob who has been fighting for this blessing from the womb. Although his methods were subtle, he received his father’s blessing as God intended.โดย Shirah Chante
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Peaceful Conquestโดย Rabbi Elyahu Silberberg
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Torah Portion: Vayetze (B’reshiyt 28:10 – 32:2)
1:56:56
1:56:56
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1:56:56
This is my commentary on the torah portion Vayetze – “And he went out.” This parsha details Jacob’s journey into Padam-aram and his time spent under the oppression of Laban. This also tells of the origins of eleven of the twelve tribes and how they will be guarded and defended by the Messiah. Hope you […]…
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Chayei Sarah. Love at First Sight
18:45
18:45
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18:45
Isaac meets his mate by divine providence in last week’s Torah portion. In my eyes, it was truly love at first sight. Can God lead you to the man of your dreams like he did for Rebekah? I believe he can. Nothing is impossible with God!โดย Shirah Chante
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The Strugglerโดย Rabbi Elyahu Silberberg
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Torah Portion: Toledot (B’reshiyt 25:19 – 28:9)
1:40:44
1:40:44
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1:40:44
This is my commentary on the torah portion Toledot – “generations.” This parsha, in my opinion, is one of the most astounding and prophetically rich portions in the Torah. Here we are introduced to Jacob and Esau and see the developing story of two brothers at odds with each other and how their conflict affects […]…
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God always fulfills his promises. In this Torah portion, a miracle is born, and all the nations are blessed. Angels are on assignment. The power of God is real.โดย Shirah Chante
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Living Each Dayโดย Rabbi Elyahu Silberberg
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Torah Portion: Chayeh Sarah (B’reshiyt 23:1 – 25:18)
54:13
54:13
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54:13
This is my commentary on the torah portion Chayeh Sarah – “Life of Sarah.” Though it begins with a narrative concerning Sarah’s death, the greater part of this sidrah is devoted to Abraham’s desire to find a proper wife for his son Isaac. In this story we see a picture of the Heavenly Father’s devotion […]…
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Lech-Lecha. An Everlasting Covenant
19:48
19:48
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19:48
Lech-Lecha is the Torah Portion we are discussing today. It means to go forth. Leave your family if need be to accomplish your destiny. That’s what Abraham did, and God said Abraham was righteous because he obeyed him. Gen 12-17โดย Shirah Chante
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The Ultimate Testโดย Rabbi Elyahu Silberberg
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Torah Portion: Vayera (B’reshiyt 18:1 – 22:24)
1:08:18
1:08:18
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1:08:18
This is my commentary on the torah portion Vayera – “And He appeared.” In this torah portion we see the culmination of Abraham’s transformation from just a man with a calling to the spiritual father of a nation. The pinnacle of this sidrah is the akeidah – the binding of Isaac – and Abraham’s unwavering […]…
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God promised Noah to never flood the entire world again. God gave us a beautiful sign of his promise. Yep! You guessed it. It’s a rainbow. Hear more about Noah and the ark in this Torah portion.โดย Shirah Chante
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Holy Wealthโดย Rabbi Elyahu Silberberg
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Bereshit. Male and Female He Created Them
17:10
17:10
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17:10
God created everything and everything is everything. He even created you and me. Male and female He created them as it says in Genesis 1:27. What are you? Are you male or female. Explore the love and loss of the first couple on earth as we dive deeper into the newly created seas.โดย Shirah Chante
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Torah Portion: Lech L’cha (B’reshiyt 12:1 – 17:27)
1:49:51
1:49:51
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1:49:51
This is my commentary on the torah portion Lech L’cha- “Go for yourself.” In this portion we have one of the most important stories Scripture has to offer – the call of Abram of Ur to become Abraham the Hebrew. Moreover, the events described in this portion relating to Abraham’s life are a pattern for […]…
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Severity and Mercyโดย Rabbi Elyahu Silberberg
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Torah Portion: Noah (B’reshiyt 6:9 – 11:32)
2:54:20
2:54:20
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2:54:20
Shalom. This is our commentary on the portion Noach and, like B’reshiyt, it is fairly lengthy. I hope that you will enjoy the content and be blessed. Download PDF by copying and pasting this link into your browser: http://billcloud.com/wp-content/uploads/2018/07/Noah.pdf
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Torah Portion: B’reshiyt (B’reshiyt 1:1 – 6:8)
6:42:29
6:42:29
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6:42:29
Shalom. This is our commentary on the Torah’s first portion, B’reshiyt – “In the beginning.” In this opening portion is the beginning of all things. Consequently, this portion is quite lengthy. Enjoy! Download PDF by copying and pasting this link into your browser: http://billcloud.com/wp-content/uploads/2019/01/Breshiyt-Outline1.pdf…
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A Personal Sefer Torahโดย Rabbi Elyahu Silberberg
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Heavenly Torahโดย Rabbi Elyahu Silberberg
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Forbidden Mixturesโดย Rabbi Elyahu Silberberg
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Treesโดย Rabbi Elyahu Silberberg
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Gifts of Freedomโดย Rabbi Elyahu Silberberg
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Divine Favorโดย Rabbi Elyahu Silberberg
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Opening Up and Tearing Downโดย Rabbi Elyahu Silberberg
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Empowering Giftsโดย Rabbi Elyahu Silberberg
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Comforting Our Fatherโดย Rabbi Elyahu Silberberg
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Ultimate Jewish Leadershipโดย Rabbi Elyahu Silberberg
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Miracles and Songsโดย Rabbi Elyahu Silberberg
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Challenges and Giftsโดย Rabbi Elyahu Silberberg
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The Power of Emunahโดย Rabbi Elyahu Silberberg
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Prophecyโดย Rabbi Elyahu Silberberg
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Teamworkโดย Rabbi Elyahu Silberberg
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To Teach Torahโดย Rabbi Elyahu Silberberg
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Evaluations, Curses and Blessingsโดย Rabbi Elyahu Silberberg
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The Servant's Childrenโดย Rabbi Elyahu Silberberg
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The Plain Jewโดย Rabbi Elyahu Silberberg
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A Great Investmentโดย Rabbi Elyahu Silberberg
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The Simple Garmentsโดย Rabbi Elyahu Silberberg
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The Power of Wordsโดย Rabbi Elyahu Silberberg
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