พอดคาสท์ Todd Perelmuter ชั้นนำ (2024)

1
How to Survive a Dysfunctional Family 25:25

5d ago25:25

25:25

We live in a dysfunctional society. We have big problems that seem intractable. The well being of every person is not the priority of our global governments. So it is no wonder that many of us come from dysfunctional families. How can we survive the trauma that was normalized as children? How can we heal from the anxiety and PTSD we've developed? H…

1
#1 Reason Why Relationships Fail 24:48

12d ago24:48

24:48

Not every relationship will last forever. Not every person is meant to be in our life. But whether someone is in our life for a brief moment or for the rest of our life, every relationship has something to teach us. How we relate to ourselves, others, and the world around us is what determines the quality of our life. When we live in harmony, we fe…

1
Is Success More Important Than Happiness? 24:14

19d ago24:14

24:14

Society rewards success. It is the most alluring addiction there is because it is the only addiction that we are celebrated for having. It becomes ingrained into everyone of us that we should delay our happiness until we have achieved success later in life. But what happens when we postpone our happiness? Is happiness greater than success? Will wea…

1
The Spiritual Path to Material Wealth 37:04

26d ago37:04

37:04

There is an infinite amount of success and wealth in the world. There is no limit except by our own beliefs and mindset. The economy is not me versus my neighbor. Others don't have to fail so we can succeed. In the information age where any creative idea can become a success, every one of us can achieve our dreams. We just need to know how to do it…

1
See Every Moment Like It Were the Aurora Borealis 24:47

1M ago24:47

24:47

There is a dazzling light show happening right before our eyes all the time. The way the energetic photons from the sun bounce off the objects around us in dazzling color every minute is astounding. Most of us simply fail to see the brilliance, vibrance and newness in each moment. In today's podcast, I talk about what prevents us from seeing the ma…

1
How to Stay Positive When Everyone Else is Doing Better Than You 27:31

1M ago27:31

27:31

What happens inside us when we get angry or jealous because other people are doing better than us? What can we do when our ambitions and goals are not being achieved according to our timetable? And how can we reach for the stars but still be happy if we only catch the moon? In today's podcast episode, I talk about the 5 obstacles to peace and happi…

1
How to Overcome Impatience to Improve Your Life 24:35

2M ago24:35

24:35

In our fast-paced world, it's very easy to internalize the hyper speed frenzy all around us. But this frantic pace is destroying our mental health, our relationships, and our lives. We may feel like we're getting more done, but in truth that chaos comes at a price we will pay later. We are human beings, not corporate ladder climbers. We need rest t…

1
How to Handle Betrayal Trauma 24:57

2M ago24:57

24:57

Unless you live under a rock, you have probably experienced some kind of betrayal trauma. It is the most prevalent kind of trauma known to man and practically universal. Someone at some time in your life has broken your trust, not cared for you the way you deserved, abused or taken advantage of you. It's part of being human. But no matter what we'v…

1
How to Play the Game of Life 25:14

2M ago25:14

25:14

When we embark upon our path to peace, we frequently find ourselves at a fork in the road. One way, is safe, easy, familiar and has the allure of peacefulness. The other way is scary, unknown, adventurous and requires great courage. One way seeks outer peace, but the other way creates inner peace. When our inner peace is dependent on external circu…

1
The Cure for Loneliness 25:15

2M ago25:15

25:15

Human beings need social connection in order to live full, happy, safe and protected lives. It's hardwired into our DNA. No human was brought into this world without the love and nurturing of someone else. But too often in our modern society, we find there is no tribe, no village, and no community to offer that safety and comfort. In today's podcas…

1
Stop Torturing Yourself with Your Thoughts 31:14

3M ago31:14

31:14

Why do we suffer a tragic event long after it's over? Why are our joyous celebrations so short-lived? And why do minor inconveniences and annoyances have the power to ruin our whole day? It's all because of the conditioned voice in our head. For most of us, that voice is the unconscious, unintentional result of our upbringing and experiences in lif…

1
Dissatisfied with Where You Are in Life? 29:18

3M ago29:18

29:18

No matter who you are, no matter where you live, no matter how rich or how poor, job or no job, we can all fall prey to that creeping dissatisfaction that can ruin our lives. Fortunately, peace and happiness are possible for each and every one of us. Right here. Right now. We can accept where we are, we can work towards a brighter future, and we ca…

1
How to Stop Worrying About the Future 29:02

3M ago29:02

29:02

Our lives — like all things — exist in cycles. Some years we are growing, and some years we are enjoying. Some years are for sowing, and some are for reaping. But sometimes, it can feel like we are trapped in an unending cycle, repeating the same patterns and choices over and over and over and over again. When these trying times go on for decades, …

1
How to Be at Peace If Life Is Unfair 24:38

3M ago24:38

24:38

I know it, and you know it. Terrible things happen to wonderful people and wonderful things happen to people who've done tremendous harm. If even a great man like Gandhi was assassinated, what chance do the rest of us have at a peaceful and good life?! So how can we understand the seeming unfairness in our world? How should we exist in, and respond…

1
How to Leave Your Past in the Past 22:14

3M ago22:14

22:14

To be alive is to be on a lifelong mission of learning. That means that we will have have regrets, mistakes, failures, setbacks and difficult challenges in our lives. While we think our past determines our present, it's actually how we relate to our past that matters. In today's podcast, I talk about how we can change our relationship with a diffic…

1
How to Stop Thinking You Are Unloveable and Unworthy 23:13

4M ago23:13

23:13

Is it possible to show love and forgiveness to those who have committed the most hateful and unforgivable sins? We've seen it time and time again, when the pope washes the feet of criminals. When victims forgive their perpetrators. And when brutal war gives way to peace. If all of these people deserve a chance at happiness, surely we do too. In my …

1
How to Stop Excessive Unnecessary Thinking 28:04

4M ago28:04

28:04

Our society today values thinking above being. We are encouraged ever since preschool to always be thinking. While human thinking and intellect are the greatest tools for survival on our planet, if that thinking isn't infused with presence, wisdom, and conscious intention, it will lead to every single problem humans have created throughout our hist…

1
What Mindful Success Looks Like 22:49

4M ago22:49

22:49

Some people think spirituality and business don't mix. But I have noticed time and time again that when people become spiritual, they become more successful. Whether it's Ray Dalio, billionaire CEO and investor who discovered the benefits of meditation, or Elon Musk who infuses his Neuralink and SpaceX enterprises with the mission of expanding huma…

1
How to Handle Interactions with Difficult People 26:25

5M ago26:25

26:25

Difficult people. We have all dealt with them, we will all surely deal with them again, and chances are very good that we've even been that person from time to time. So, how can we better deal with people who push our buttons? How can we prevent our own buttons from getting pushed? Luckily, the answer is the same for both. An interaction between di…

1
How to Heal From Abandonment Trauma 24:07

5M ago24:07

24:07

Throughout various stages of life, nearly all of us will face some kind of abandonment, neglect, separation or avoidance by someone we care about. And, because we all go through difficult times in our lives, the chances are likely that we will be emotionally unavailable to the people we care about from time to time. It's a world full of trauma surv…

1
Feeling Inadequate and Worthless? Here's the SOLUTION 29:15

5M ago29:15

29:15

If supermodels are insecure, if billionaires feel like failures, and if the world's greatest artists feel like imposters, how the heck are the rest of us supposed to feel worthy and good enough?! The truth is, value doesn't come from others' praise, worth doesn't come from wealth, and contentment doesn't come from achievement. If we only care about…

1
How to Be Satisfied in Life Part 2: When Your Family Doesn't Support You 21:40

6M ago21:40

21:40

The world is changing faster than ever. Today's generation is growing up totally different than their parents. Not everyone will understand the changes, and not all changes will be beneficial to human flourishing. When we stay balanced on our middle path, we can take into account our family's feelings, but we can also live our own life, our way and…

1
How to Feel Satisfied With What We Have in Life — Part 1 27:36

7M ago27:36

27:36

We humans are striving animals. More than any other species, humans have big goals, dreams and ambitions. Only humans want to change the whole world. That's both why humans are so successful, but it's also why we're never quite satisfied. So how can we be happy with what we have while still striving for more? How can we struggle our way towards suc…

1
Recovery from Codependency and Codependent Relationships 27:11

7M ago27:11

27:11

When we grow up in chaotic homes, it's not uncommon to develop anxiety and insecurity that can lead to codependency in our relationships. Codependent relationships, where one person is doing all the work, can take a tremendous toll on our well being. In today's podcast, I talk about what codependency can look like, why it happens, and what we can d…

1
Which One Habit Can Improve Self Love? 24:33

8M ago24:33

24:33

We all want love. We love love. But there is no one who can love us harder or more intimately than ourselves. So how do we love ourselves? Why are we so hard on ourselves? What even is self love? Is it a spa day, a doughnut, or a new pair of shoes? In today's podcast, I explore the most important thing we can do to change that inner voice in our he…

1
How Can Cruelty and Hatred Be Part of the Perfect Tapestry of Life? 26:45

8M ago26:45

26:45

Someone recently asked me, "How do you reconcile the whole, 'Everything is a beautiful part of the tapestry,' with all the ugliness present in the world? Is hatred, malice, vengeance not a part of the tapestry?" In today's podcast, I talk about why we can't see the beauty, balance and oneness. I talk about what obscures our view of the miraculous n…

1
My Story of Grief 24:01

9M ago24:01

24:01

Recently, my family was stuck with that most tragic of news that every family receives but no one ever expects. A few weeks ago, we got the call that one of the closest people in my life has been diagnosed with late-stage terminal cancer. So, how does someone who teaches about spirituality grieve? Do they grieve? What does loss look like to someone…

1
How to Get Out of My Comfort Zone and Be Content? 28:42

10M ago28:42

28:42

A healthy amount of fear is good. It prevents us from taking a selfie too close to the edge of a cliff. But when fear goes beyond protecting us from danger, that's when fear becomes dangerous. When it morphs into protecting us from the slightest discomfort, then fear can become our prison. Fear is an insidious monster that can take over our entire …

1
Will Believing in Oneness Make Me an Atheist? 24:32

10M ago24:32

24:32

Whether a person is religious or an atheist, it is common to wonder if spirituality, Buddhism, yoga or meditation go against their beliefs. Some worry they are sinning or that they will be punished in some way. And still others fear this will lead them into atheism. So, does oneness conflict with any religions? Is it compatible with no religion? Do…

1
How to Handle Our Own Emotional Outbursts 31:03

10M ago31:03

31:03

We will all feel all of the human emotions throughout our lives. That's part of life. But when we let ourselves get swept away by those emotions, then we can act unmindfully and in ways that can hurt our reputation and relationships. When our emotions carry us away, we lose ourselves and we feel the emotions with great intensity as if they are happ…

1
How to Accept That I Am Not the Person I Wanted to Be? 22:50

10M ago22:50

22:50

We all have plans and goals, but so does the universe. Sometimes our plans work out, and sometimes even more magical experiences are in store for us than we could have ever imagined. This may make life seem scary and uncertain, but we actually wouldn't want it any other way. Challenges make us grow, stress makes us stronger, and learning to overcom…

1
What If My Partner Is Spiritually at a Different Place? 27:21

11M ago27:21

27:21

As we embark upon the spiritual journey within, we may find that what we used to like no longer allures us. We may find that things we once disliked are now peaceful and calming. And as we change, we may notice our relationships also changing. This is a normal part of growth that happens throughout our lives. But what do we do when the people we lo…

1
Would Oneness Make Me Suffer When Others Do? 27:03

11M ago27:03

27:03

A near universal experience as people begin to go down the spiritual path is that they discover that when they are no longer disconnected from the rest of the universe, they become highly sensitive and empathetic. This can be a very uncomfortable experience at first simply because it is so new and different. Some people wonder if this means that th…

1
Can I Be Enlightened and a Millionaire? 24:50

11M ago24:50

24:50

Money. We all need it, we all want more of it, and for most of us, there is no amount of it that will ever be enough. While providing for ourselves and our families is essential and noble, sometimes making money can come at the expense of ourselves, our fellow man, and the planet. So how can we earn money, get on that rat race, but maintain our eth…

1
How to Deal with Regrets in Life 30:29

11M ago30:29

30:29

We've all been there. We think things are going to go one way, and then life throws us a curveball. We try to plan, control and predict every little thing, but this universe has bigger plans than our little ideas. We will all have moments in our lives that we wish went differently. The question is, will we learn from it? Will we be open to the poss…

1
How to Stop Overthinking After a Betrayal 25:31

12M ago25:31

25:31

When we get hurt and let down by others, the pain we feel lingers on long after the emotional event took place. These traumatic moments in our lives take up a disproportionate amount of our mental space. If we have too many of these moments in our lives, their mental real estate can consume us. It can take all our effort not to let those experience…

1
How to Not Get Attached to My Accomplishments 26:08

12M ago26:08

26:08

Someone recently asked me, "I achieved so much in my life. How not to get attached to that? I am nothing without my accomplishments." Achievements are one of the most common ways our ego gets inflated. I call it: falling for the success trap. How could the most advanced biological life form in the universe ever feel like "nothing," with or without …

1
Why It's Ok Not to Know Everything 26:20

12M ago26:20

26:20

There is more information today than any human could ever learn in a hundred lifetimes. And yet, we are surprised that life continues to surprise us. We can't know everything, and that's actually a great thing. We can become highly skilled in a particular passion, work together to achieve big things, and advance our skills by recognizing gaps in ou…

1
How Can I Ask for Help When it Makes Me Feel Like a Failure? 28:28

1y ago28:28

28:28

We live on a planet that is trying to juggle the wants and needs of 8 billion people. It's not easy, and that means that things can not always go our way. Sometimes there will be setbacks, obstacles and stumbling blocks on the path of life. We can either see these temporary setbacks as the opportunities for growth that they are, or we can let them …

1
Why Should I Try to Change and Become Better If I Am Alone? 25:55

1y ago25:55

25:55

Spirituality is a word that means something different to just about everyone. Some people think spirituality is about being kind to others at the expense of ourself. They think it means being taken advantage of, letting governments and people do anything they want, being passive, inactive, and naive. Other people think spirituality is all about sel…

1
How to Overcome Meaninglessness in Life 25:10

1y ago25:10

25:10

In Viktor Frankl's book, Man's Search for Meaning, we learn how Holocaust prisoners were more likely to survive if they felt there was some meaning to their senseless circumstances. In this evil place and time where life had no meaning, to survive meant finding and creating meaning wherever they could. For many, becoming hopeless meant certain deat…

1
How to Control the Ego and Forgive Others 25:15

1y ago25:15

25:15

At the heart of every conflict is at least one or two outsized egos. These egos tear families apart, break up lovers, ruin friendships, and turn strangers into enemies. So how did we get here? Why do we have these egos? Are our egos protecting us or hurting ourselves and our relationships? In this podcast episode, I talk about how we can forgive wi…

1
Why Does it Feel Wrong to Seek Inner Peace While Grieving? 26:00

1y ago26:00

26:00

Grief is so much more than a personal journey. It's how we show our love for our those we've lost to our friends and family. It's communal and it's one of the ways we all come together to heal. But, we also all heal in our own way. Because there is no one right or wrong way to grieve, we may feel guilty if we don't conform in how we grieve. We may …

1
How to Stop Judging Yourself and Others 25:31

1y ago25:31

25:31

We've all got these judgmental, opinionated, critical voices in our head — relics from a time where humans lived in the wild and in constant physical danger. Today, we live in relative safety, but whether we're at the office, in traffic, or a line at the supermarket, our bodies are in an almost constant state of stress. This subtle constant stress …

1
How to Earn Money Without Being Possessed by It 27:55

1y ago27:55

27:55

There is a cosmic irony to this law of the universe: the more we try, the more likely we are to fail. This law is true in sports, art, dating, earning money and just about everything else. The more we force effort, the more we repel the thing we want. The more pressure we put on ourselves, the more nervous we get and the more mistakes we make. Forc…

1
Does Going to a Temple or Church Do Any Good? 27:31

1y ago27:31

27:31

What role do rituals, traditions and religious communities have in an individual's path to spiritual awakening? Can religion help us reach our ultimate potential? Or, are they nothing but superstitions and fairy tales? Do they create positive outlets for spiritual growth, or do they simply further divide our already divided planet? In today's podca…

1
Should You Meditate If You Are Feeling Poorly? 28:16

1y ago28:16

28:16

Many people wonder if they should meditate even when they really don't want to. Others wonder if it's better or worse to meditate when sick. And some may even feel worse after meditation and wonder if this ancient spiritual practice just isn't for them at all. In this podcast episode, I dive into the debate about whether we should force ourselves t…

1
Are Attachments Ego-Based? 26:27

1y ago26:27

26:27

What is the nature of attachments? Why do we develop them if they only cause suffering? How do we break free from the grip of attachments and how do we still form healthy and loving bonds? These are the questions we delve into in today's podcast. Please enjoy other episodes where Todd shares meditation techniques, tips and spiritual lessons from ar…

1
What to Do When Anxious About Money? 28:37

1y ago28:37

28:37

All of us since we were very little children, started developing a relationship around money. Unless you were born in the top 1 percent, that relationship has probably had some degree of stress and anxiety. It's only normal. We need it and there never seems to be enough of it. Obviously we can't eat money, but it can certainly buy food, and so, we …

1
Why Do I Keep Failing Over and Over Again? 25:19

1y ago25:19

25:19

If there are no mistakes in life because they are just opportunities to learn, what about when we keep making the same mistakes over and over again? Why can't things just go well for a while? Where is the lesson?! In today's podcast, I explore how even if we feel we are making no progress, we are actually improving in subtle ways constantly. I shar…

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Todd Perelmuter พอดคาสต์

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