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A cycling podcast loosely focused on Cycling Time Trials. I feature expert interviews in training, aerodynamics and coaching. Also featured are conversations with bike industry experts and some very fast cyclists. Please contact me at ttpodcast@yahoo.com with guest and show ideas. I also just have some fun and do interviews with cycling related topics of general interest from time to time. It can't all be about going faster right? OK, forget I said that.....
 
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On Time

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On Time

On Time Productions

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On Time: Recorded in Los Angeles with hosts Mike Senderovich and Chase Kaufman, 'On Time' delves into the innumerable details of horology, dissects watch industry trends, and explores the trials that come with being a watch collector, in an interactive, round-table format. Expressed opinions are never bought or paid for.
 
A podcast for those who are doing the daily grind in a foreign land (or for those who want to know more about life overseas). If you ARE living abroad, you know the average day is anything but ordinary. Join Alicia, Melissa, and Denise as they chat about learning to embrace the joys AND trials of taking root right where they’ve been planted.
 
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From Switzerland we welcome back Physiotherapist/Coach/Fitter Neil Poulton. Neil was on the show a while back discussing common cycling injuries and today we are going to delve into the topic of crank arm length. Welcome back Neil! Contact info coach@summitcyclecoaching.co.uk www.summitcyclecoaching.co.uk I can be reached @markflorence11 and cyclin…
 
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention. Today we talk…
 
This episode is all about vacations! We talk about our vacation rhythms (back when, you know, we could actually go somewhere…), how we make them happen, or why they don’t happen. We also discuss the guilt that many cross-cultural workers feel about taking a vacation. Rest is so necessary, in any kind of work, and we want you to feel the freedom to …
 
In this episode, we’re talking about “summer break” and whether or not we’re actually having a break from school. We discussed how the 2020-2021 school year went for each of our families, how the school year ended (or has it?) and what we’ve learned from the Lord about ourselves and about our children in this last year. We also chat about a new wor…
 
This is the Beauty Episode! In this episode we talked about the evolution of our style and beauty throughout the years; from all the way back in the awkward days when we first started trying to look pretty, till now. We discussed how to stay true to your style and "feel like you" when moving to a new country and how sweat drains our motivation to p…
 
Today we’re chatting Rachel Pieh Jones (who has previously joined us here on the podcast). For those of you who don’t already know Rachel, she writes about life at the crossroads of faith and culture. Rachel just released her latest book, Pillars: How Muslim Friends Led Me Closer to Jesus. She shares stories that recount the personal encounters and…
 
Welcome to the Preggisode! But don't run away! This conversation is packed full of laughs that you'll enjoy even if pregnancy is far from your mind. In this episode we talked about allll the pregnancy things. We've had a lot of kids overseas, a combination of 10 pregnancies. So, there are many paths to walk down our memory lanes. Being pregnant and…
 
In this episode, we’re doing our first round of “ask us anything.” We had so many questions from listeners there was no way to answer all, but we do discuss our friendship, how to maintain long-distance friendships and family relationships, meeting neighbors with limited language, and embarrassing moments (well, we only had time to share ONE moment…
 
At long last, Alicia is back! She's recovered from her whirlwind trip back to Indonesia, and her return inspired today's episode about moving overseas for the first time. In this episode, we discussed how we prepared when we first moved overseas, how we handled (and still handle) those wretched goodbyes, and what helped us when we landed in a new c…
 
Where are all our housekeeping fans? {crickets, crickets} Okay, so house cleaning and home management might not top our list of fun pastimes, but they are a necessary part of this overseas life. Whether you keep a sparkling clean house, or you fall into the “God bless this mess” camp, this episode is for you. Our friend, Sharon, joined us to talk a…
 
Part 2 of our most recent chat with Xavier Disley. Disc brake TT bikes and the Aerocoach store. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. I am at cyclingtimetrialpodcast@gmail.com and @markflorence11…
 
When you moved overseas did you have a plan for how long you would stay? Did you imagine you'd be there for a long time, or are you considering staying longer than you originally planned? In this episode we had a conversation with Kim, our friend in Ukraine, about living overseas for the long haul. We talked about our initial plans when we moved ov…
 
From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production both on the track and in wind tunnels! Aerocoach is renowned for testing athletes at all ability levels and for developing products for time trialists and all cyclists. You ca…
 
Our discussion this week is all about TCK friendships. This topic can be a tough one, but it's oh so important for the health and happiness of our kiddos in their life overseas. In this episode we break down the discussion into the Early Years, the Middle Years (aka "The Hay Day of School Age Kids"), and then on into the Tween and Teen Years. We ta…
 
Today on the Cycling Time trial podcast we welcome Chris Fennell . Chris is an avid, active and very successful time trialist in the UK through his team The Independent Pedaler. Chris is also a Master’s student Researcher at Kent University’s School of Sport and Exercise Science. Follow Chris at @chris_fennell5 I am at cyclingtimetrialpodcast@gmail…
 
We're chatting about new beginnings (NOT new goals). As expats, we don’t have to wait for a new year to roll around to experience new beginnings. Whether it’s a new location, new language, new schooling choice, or new housing situation every time you return to your passport country — it can bring a roller coaster of feelings. We'll be chatting abou…
 
The Taking Route Community is growing and we are so happy to see more and more women from around the world connecting and encouraging each other as we all learn to thrive right where we are planted. With that growth comes the need to reevaluate what brings life as we juggle connection online and feeding our multitudes of children. So.Many.Children.…
 
Heath Dotson @heathdotson of HDcoaching.net is back with Pro Cycling talk, Grand Tour Riders, part 1. I am at cyclingtimetrialpodcast@gmail.com and @markflorence11 Thanks for downloading and listening!
 
For our last episode of Taking Route Podcast, we’re doing something a little different — a Christmas Special, if you will. This episode is only about ten minutes — but it’s packed full of Christmas goodness. First, we’ll read an expat-friendly rendition of ‘Twas the Night Before Christmas. Then, Melissa will perform a new song she wrote (it’s recor…
 
The final stop in our series, “This Global Pandemic,” is in South Korea to visit Oklahoma native, Kara. She, her husband, and their four kids stayed put in South Korea this year, even though they had long-awaited travel plans to go to the States (it’s been four years since their last visit!) In this episode, Kara shares what a pandemic looks like i…
 
We’re coming up on that time of year: the time of turkey, traditions, and gathering around the table with the ones we love. It’s almost Thanksgiving! Will there be green bean casserole and sweet potatoes on your table? Can you even get turkey wherever you are in the world? In this episode, Denise, Alicia, and Melissa talk about all things Thanksgiv…
 
Next in our 3rd installment of our “This Global Pandemic” series we are travel to São Paulo, Brazil to visit Tennessee native, Melissa (@melissastormer). Melissa along with her husband and three kids are determined to thrive and not just survive this pandemic. Melissa tells how they’ve maintained their well-being, learned to prioritize and let some…
 
Today on the Cycling Time trial podcast we welcome Jonathan Shubert and Michael Broadwith. They are from the UK and members of the Arctic Aircon Race Team. Jonathan has been in the time trial/cycling news a lot lately due to an eye-popping 100 mile time trial in 2:57:58, which translates to 33.714 mph or 54.26 mph. Thanks to Simon Bromley of Bike R…
 
One of the hardest parts about expat life is being so far away when tragedy strikes your home country. You want to hug your loved ones, process things out loud with your closest friends, and be near the ones you hold closest to your heart. In today’s episode, we talk with Tamika about what it’s been like to be a Black American woman, married to an …
 
Today a podcast in three parts. Rob Barrett @floataero the team from Notio. https://notio.ai/products/notio-ride-tracker And Rob again. We discuss the Notio Aerometer. Is it a practical aero testing solution for you? I can be reached @markflorence11 or cyclingtimetrialpodcast@gmail.com.
 
Dan Bigham is back with Wattshop product designer Mike Booker to discuss the Anemoi Aero Extension system and the new Speed Seeka device. Find it all here: https://www.shopforwatts.co.uk/ I am at cyclingtimetrialpodcast@gmail.com and @markflorence11. Thanks for downloading the show!
 
We welcome Dan and Grant Bigham to talk about Wattshop and many other things. Find out more at https://www.shopforwatts.co.uk/ I am at @markflorence11 and cyclingtimetrialpodcast@gmail.com. Thanks for downloading the show!
 
As the Covid 19 pandemic spread to each of our corners of the world earlier this year, many of us had to consider access to medical care (or lack of it) as we made decisions about staying or evacuating. When Rachel and her husband found out they were pregnant with their fourth child right as lockdowns began, they had to make the hard choice to leav…
 
Coach Tim Ramsden, https://blackcatcyclecoaching.com/, joins us to discuss very short interval efforts for the time trialist. Get in touch @markflorence11 cyclingtimetrialpodcast@gmail.com Thanks for downloading the show!
 
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