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Throws Genius - Highland Games Podcast with Janine Tessarzik

Janine Tessarzik - Highland Games Pro Athlete

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Get your fix of heavy athletics between games, and gain some insight into the life of an elite heavy athlete. Hosted by Janine Tessarzik. Check out janinethrows.com for more info. Janine is active on social media, including YouTube, Facebook, Instagram, and TikTok. If you're not already following her, you can find her at @JanineThrows.
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Welcome to the first episode of the third season of the Throws Genius Highland Games podcast with Janine Tessarzik! Joining us this season as co-host is Janine’s BFF, Tiffany. Watch Janine and Tiffany's shenanigans in the full video episode on YouTube.If you want to buy a drink for Janine and Tiffany (and get a shoutout on the next podcast episode)…
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On this episode, Janine gets us up to date on her performances in her last three Highland games (spoiler: they were GREAT). About Janine: Janine Tessarzik is an elite Highland games heavy athlete. She threw shot put, discus, hammer, and weight in college, and also has experience as a college throws coach. Follow Janine: TikTok: https://www.tiktok.c…
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Now that her 2020 season is completed, Janine Kuestner gets nostalgic. Listen as she reminisces about her favorite game thus far. (Also, it's weird for her to be writing this in the third person, but that's what ya gotta do, right?)
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In an episode sure to stay relevant for weeks, Janine Kuestner breaks down her performance at the 2020 Arnold that almost wasn’t, the 2019 Topeka Highland Games, and COVID-19 (or the reason she’s driving for 24 hours in a 36-hour period).
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ETA: spectators allowed! Fresh off the news of the cancellation of the 2020 Arnold expo and the banning of spectators, Janine Kuestner talks about what an indoor Highland games is like, including her experiences at the 2018 and 2019 Arnold Sports Festival in Columbus, Ohio, and previews the 2020 event. As a bonus, how to compete in your first Highl…
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On the drive to and from the aptly named 2020 Tundra Games, Janine rambles about how she tore her ACL, what the heck DSPS is, and results from the GLSAA members-only event.Leave Janine a voice message: https://anchor.fm/janine-kuestner/message
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Janine talks about gender equity in sports, including the Highland games. There's some data.... Leave Janine a voice message: https://anchor.fm/janine-kuestner/message Equity in Athletics Data Analysis (EADA) website: https://ope.ed.gov/athletics/#/ Stereotype Content Model: https://cos.gatech.edu/facultyres/Diversity_Studies/Fiske_StereotypeConten…
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Janine talks through her process of (finally) coming to terms with being kinda fat and how it relates to her pursuit of Highland games throwing greatness. Leave Janine a voice message: https://anchor.fm/janine-kuestner/message
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