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If you have a cool story you want to share, and you want to be on this podcast, absolutely hit me up. The most inspiring stories come from everyday people. So shoot me a DM on Instagram at @holleratjake and check out dope clips from the pod @thoughtsound Why? Because I’m obsessed with hearing peoples stories, and learning how they think. Some of the parts about myself I’m most proud of come from lessons learned from others. There are so many amazing people in this world who have absolutely f ...
 
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show series
 
Consciously dwell on something that makes you feel strong. Clear your head. Adapt some positive characteristics of a role model. One of the best ways to gain confidence is to decide right now to have it, and embrace it.โดย Jake Syreini
 
This 10 minute guided meditation will bring you into a peaceful state with just you and your breath. Within just a few moments, with a focus on your breathing can heighten your mindfulness and clarity of the mind. Enjoy!โดย Jake Syreini
 
Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life.โดย Jake Syreini
 
I spent the last few years stressed out and filled with anxiety, and I am NOT the type of person to get anxiety.Right around the moment it nearly got the best of me, I really dove deep into meditation and breath work. It literally changed my entire life.I thought to myself, if I felt this way, how many other people are out there suffering with no i…
 
When I first started looking into how to learn to meditate, I kept running into the same things. Dreadlocks, tapestries, candles, you know, the classic "meditation type things". I remember asking myself, why isn't there some regular, everyday type dude to teach me how to do it. It's not that I don't like the hippies and overly spiritual types, it's…
 
Truth is, humans have the power to control their emotions, their feelings, their internal systems.However, we've become so dependent on outside stimulations that we have all but forgotten our true abilities.Things like meditation and breath work have been around forever. Literally since humans showed up, we've been doing these things. We can contro…
 
It’s no secret, 2020 was one of, if not THE, most turbulent years in modern history.In today’s episode I go into why I stopped doing podcasts in 2020, how meditation changed my entire life, what I’m up to now, and plans and ideas for the future.I spent 2017-2020 completely off the charts in stress and anxiety. I changed jobs more times that I can e…
 
Throughout my 20's, I was a small town rapper in Upper Michigan who went by the name Jake James. ( Please don't judge me for this: https://bit.ly/jakejames ) About 5 years into it, I moved to Marquette, Michigan and to my great surprise, there was a local hip hop scene! It was easily the most fun season of my entire life. We were kings of that litt…
 
About a year and a half ago, I randomly came across the Instagram account of this dude in Scottsdale named Brandon that called himself the Versace King. Brandon met me at my office to record the podcast and brought a friend with him. Enter Payam.For 15 minutes before we did the pod, Payam and I spoke feverishly about our thoughts on mindset, manife…
 
Two years ago I make what feels like now, a huge mistake. I went to a business event at the W6 tower in Tempe, Arizona. I'll be honest, I only went because it was free and i wanted to get a pic from the balcony of the penthouse. It sounded dope. hahaI call it a mistake because, even tho I had a gut feeling it was a good move, I chose not to sign up…
 
Back in the first week of January 2020, Riot House VIP Coordinator Dennis Driftmeyer did the podcast. I went to his house to record and before we got started I spent some time talking with him and his homies. That's the day I met Josh Munoz. Since then, we've been following each other on Instagram, and Josh is one of the nicest, most positive dudes…
 
During some of the toughest seasons of my life, I felt hopeless. As time passed, things changed before my eyes. One day you wake up and that catastrophic nightmare becomes a hazy memory of a bygone time.What I'm trying to say is that I got through it. What if we went into the future confronting issues head on knowing there will come a time when it …
 
Templeton Walker, owner of The Templeton Group, has his hands in all things real estate. With 25+ agents doing $80+ million in sales, he is all about impact & execution.Temp and Jake go into real estate, investments, flips, mindset, motivation, success, work life balance, and family.โดย Jake Syreini
 
If you're familiar with the power of manifestation then you know it comes with an equal amount of energy being focused on gratitude. It's a crucial part of the law of attraction. Being grateful for all that you have raises your frequency, allowing you to harmonize with the energy of what it is you desire....Going forward, this podcast will be diffe…
 
I had a successful day at work and was inspired to share the story.Going forward, this podcast will be different. I want to make it less about interviews and more of a glimpse into my life. There will still be SOME interviews, sure, but this was real life.Let me know how you guys like it in the comments! Also please leave SJ&T a 5 star review!…
 
My brother Mat Syreini joins me on the podcast to talk about his graduating the Pathology Assistant masters program at Quinnipiac University. Mat has done a few hundred autopsies during his time at school and goes into detail about how to remove a human brain, cutting off feet, and other stange things they deal with during autopsies that most peopl…
 
Stephen Polando is one of three owners of the State Forty Eight apparel brand. Stephen and Jake talk about hockey, addiction, fashion, art, Arizona sports, the Detroit Red Wings, and growing up in Phoenix, Arizona.State Forty Eight was born out of a shared passion and appreciation for the great state of Arizona. More than just apparel line, State F…
 
Dayna Ciarfalia is an IT Recruiter with the Concentric Corporation. Dayna and Jake met at their office at Galvanize in the warehouse district of downtown Phoenix.Jake and Dayna talk about marketing, negative perception across all industries, startups in Phoenix and the increase in popularity of LinkedIn.*Swapcast with the Perception Evolution Proje…
 
It’s 120 degrees in Chandler, Arizona and a 14-year-old Jay the Barber walks home in the sweltering heat. Chandler is a south eastern suburb of Phoenix and though he splits his childhood with neighboring Mesa, AZ, this has been home all his life. In an effort to save his mother some cash and himself a miserable walk, Jay teaches himself to cut hair…
 
If you're ever considered developing a personal brand for yourself, this is the episode you HAVE to listen to!Brian's Facebook page bio:Dad of 3, Millennial Keynote Speaker, Podcaster, Enterprise Technology Analyst and Change Evangelist."My true passion is connecting great people with great people to do great things!" - Brian Fanzo @iSocialFanzBria…
 
I've been a little different my entire life. The reason this podcast is named Sore Joints and Twitches is because when I was 1o years old I was diagnosed with Juvenile Rheumatoid Arthritis during the same year. This is the story of how I became the guy I am today and how I'm going to use who I am to develop who I'm going to be.This is a swapcast wi…
 
Today I had an excellent conversation with professional golfer Kyung Kim. We met last year when we played together in a Pro-Am at the Island Resort Championship at the Sweetgrass Golf Club in Escanaba, Michigan. Kyung is an Arizona State Champion, won a National Championship on the University of Southern California women's golf team and is currentl…
 
I had a 30 minute drive ahead of me, and utilized my GoPro Hero Session to record a quick update on content, marketing and work from my car.-----For updates on all of my vlogs, podcasts and everything social media, check out the full website at www.NewOutWest.comFOLLOW ME: Facebook: https://www.facebook.com/jsyreiniInstagram: https://www.instagram.…
 
Chuck Thiry is the Vice President of XXIO Golf, and entity of Cleveland/Srixon Golf. A native of Escanaba, Michigan, Chuck has traveled across the country throughout his career in golf. Jake and Chuck talk golf on day 2 of the Island Resort Championship at the Sweetgrass Golf Club.โดย Jake Syreini
 
Pfc. Lewis Ostrander is a 2015 graduate of the Escanaba High School and a member of the US Army's 187th Airborne Division. On June 4th, 2017 he participated in the 73rd Anniversary D-Day reenactment, parachuting over the beaches of Normandy.โดย Jake Syreini
 
BONUS: Jake is a guest on the Underground Sound Podcast.Jake and Sheep talk business, podcasts and conspiracy.Check out the Underground Sound Podcast at https://tinyurl.com/y9pzcxfgโดย Jake Syreini
 
Casey "Esky" Chouinard is a rapper, musician, and entrepreneur. Jake and Esky sit down to talk about the current state of hip hop music, the art of music production, and managing a business while being a good father.โดย Jake Syreini
 
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