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Do The Thought Work

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Do The Thought Work

Ashley Hughes & Ashley Greene

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Do The Thought Work is a weekly podcast that believes self-development and mind management are the gateway to a successful career and life. Hosted by two female business owners in completely different chapters, Ashley Hughes and Ashley Greene are seeking to empower others and challenge the status quo of what society tells us the path to success should look like. With a fresh and approachable outlook that’s neither too woo-woo nor too technical, the Ashley’s invite their listeners to start cr ...
 
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show series
 
It’s that time of year where we promise ourselves that we’re really going to stick to the goals that we set on January 1st. This year, let’s make it happen. Today, we’re digging into the thought work around New Year’s resolutions. We discuss why vague and lofty goals usually don’t work out, and how to make an action plan that works for you instead.…
 
Boundaries are the ultimate form of compassion, respect, and empowerment. Today, we’re getting clear about what setting healthy boundaries looks like and how they can help you thrive in business and beyond. We discuss how to recognize when a boundary is needed and ways to approach the process. Plus, we share personal boundaries that we’ve set up in…
 
The reality of work-life balance is that it’s more like work-family-friends-self care-health-everything balance. Today, we’re challenging our thoughts around what work-life balance really means and how to feel at peace with your schedule. We’re talking about how to achieve everything you want by ditching the multitasking mentality and refocusing yo…
 
Mental imagery and thoughts are not just ideas; they oftentimes carry just as much power as physical practices. Today, we’re talking about the power of visualization and how to apply it to your goals and dreams for your life and your business. You know those vision board parties everyone has at the end of the year? Well, join one, because science p…
 
We felt drawn to having our first official topic for the podcast be “Progress Over Perfection”, as we struggled with this very concept when it came to launching our podcast. Today, we’re sharing our thoughts, findings and tips to drop your perfectionistic tendencies and just start that thing you’ve been thinking about for months. As we say many tim…
 
Welcome to our podcast! In today’s very first episode, we’re introducing ourselves, our backgrounds, our why’s and our current roles in life and business. We’re not here to position ourselves as experts or tell you how to live. Our intention with starting this podcast is to invite you to step into the journey that we’re on and learn from our experi…
 
Do The Thought Work is a weekly podcast that believes self-development and mind management are the gateway to a successful career and life. Hosted by two female business owners in completely different chapters, Ashley Hughes and Ashley Greene are seeking to empower others and challenge the status quo of what society tells us the path to success sho…
 
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