Parenting teens and young adults today is a huge challenge. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that families, educators and mentors can use to empower kids in an effective way.
VSCO Girls, Hydro Flasks, TikTok, Depression—OH MY! Catholic Late Night helps young men and women understand their sexuality and the purpose of their life through the lens of the Catholic Faith. 🌙 Premieres every Friday on the podcast platform of your choice https://CatholicLateNight.com
Kate and Darran host a monthly podcast featuring the best in young adult literature new and old.
A podcast about young adult books for grown-ass angsty teen-at-heart. Hosted by best friends Darcy Elburn and Shelby Parenteau. If you have book suggestions, feedback, or are interested in being a guest, please contact us at youngadultaf@gmail.com. Check out episode blog posts at youngadultaf.com for more details, links to content mentioned in this episode, and fun bonuses like featured fan art!
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Self-Education: Tonya Pomerantz talks about the stress and anxiety facing young adults today and their risks for drug abuse


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Self-Education: Tonya Pomerantz talks about the stress and anxiety facing young adults today and their risks for drug abuse
Our interview today, is Tonya Pomerantz, founder of Puddlejump Coaching and author of Unlock Your Future: The 7 Keys to Success; a roadmap of effective strategies to help young people navigate the twists and turns of adulthood. In her work as a coach, she is keenly aware of the stressors facing our young adults making their way to Adulting.
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Catholic Late Night - Entertainment for Teens and Young Adults


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❓Am I Gay? Identity and Our Desire for Love — with Fr. Colin Blatchford
56:20
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56:20
Am I gay? Patrick and John interview Fr. Colin Blatchford, associate director of Courage International, tackling the question of gender identity and same-sex relationships. --- Send in a voice message: https://anchor.fm/catholiclatenight/message
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Help Teens Eliminate Excuses And Overcome Obstacles | Summer Owens | Episode 166
45:18
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45:18
Whether our teens are stumbling around or truly driven, they will run into obstacles. Oftentimes those obstacles stop them in their tracks and that can be frustrating for everyone. They feel defeated and we feel frustrated. So what can we do to help them eliminate excuses and overcome obstacles? Today’s guest, Summer Owens, knows exactly what to do…
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Catholic Late Night - Entertainment for Teens and Young Adults


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😘 When You First Fall in Love
40:33
40:33
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40:33
Will I feel this way forever? Why is young love so painful? Patrick and John reminisce to when they first fell in love and how different things become once you get married. Lucky for us things have only gotten better. --- Send in a voice message: https://anchor.fm/catholiclatenight/message
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Understanding Addiction In Teenagers: Risk, Prevention, and Treatment | Richard Capriola | Episode 165
35:53
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35:53
We hear a lot about drinking and drug usage in teens and twenty somethings but is it something to worry about with your child? And what if I know my child has a problem? What do I do then? Richard Capriola joins Mighty Parenting podcast host Sandy Fowler to discuss drinking, drugs, substance abuse and addiction in teenagers. He helps us understand …
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Positive Body Image for Teens | Emily Lauren Dick | Episode 164
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38:32
There’s something that’s been an issue for women for years—body image. Very few women or girls express being happy with their bodies. Some are okay with it or feel they have come to terms with it, but they aren’t happy with it. And it isn’t just a weight issue; skin tone, scarring, disabilities and many other things make girls feel “less than” and …
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Catholic Late Night - Entertainment for Teens and Young Adults


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🥷 When you don't know your role, it takes a toll (men and women again)
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27:34
If you don't know your role you're going to have a really hard time being at peace. God has given us natural beautiful roles that we were designed for. When we go against those roles you start running into problems. --- Send in a voice message: https://anchor.fm/catholiclatenight/message
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Love Skills for a Stronger Relationship | Linda Carroll | Episode 163
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42:02
Strong love skills are essential for any relationship. We need them to create connection and strengthen our relationship with our teenager, and we need them to help our romantic relationship go the distance. And, one of the best ways we can help our children have a strong relationship in their adulthood is to model that now. With Valentine’s Day ar…
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Catholic Late Night - Entertainment for Teens and Young Adults


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⛪ How to make friends and build community (ft. St Benedict)
30:19
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30:19
Community is really helpful for living a great Catholic life. It's important to surround yourself with like-minded people who will encourage you in your struggles and provide feedback and different perspectives as you grow in your faith. Patrick and John discuss how Catholics can build communities and what is really important for staying strong in …
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Handling Challenging Behavior In Teenagers | Christine Abrahams | Episode 162
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41:50
Is your teenager intense? Handling challenging behavior in teenagers can leave parents floundering. We wonder how to help them, how to motivate them, and maybe contemplate whether any discipline will have an impact. Christine Abrahams understands this and helps parents learn how to develop a deep and loving relationship with the most intense child.…
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Catholic Late Night - Entertainment for Teens and Young Adults


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🧭 God is leading you to him with your PROBLEMS
30:30
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30:30
A simpleton's guide to Trusting God. We all have our problems and no person is the same as someone else. We've realized that there isn't just some one-size-fits all gold pill for fixing your problems. Every Saint has their own spirituality and path to God—what's you're going to be. --- Send in a voice message: https://anchor.fm/catholiclatenight/me…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Supporting Anxious Children | Dr Samantha Ruth | Episode 161
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37:29
Our teens can lock themselves away in their rooms, loose their desire to participate or achieve, lose their zest for life, become angry or moody. They can experience panic attacks and anxiety. We see that behavior and start wondering what to do about it, how to fix our kid. And all of these behaviors or outward signs can come from emotional pain. O…
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Catholic Late Night - Entertainment for Teens and Young Adults


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☠️ The wages of sin is death (You're killing yourself slowly)
28:58
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28:58
We live in a world that considers morality and “niceness” to be the same thing. So many people live morally bankrupt lives, but consider themselves to be “good” people. Patrick and John discuss what is means when St. Paul says “the wages of sin is death,” and how daily sins are literally killing us. --- Send in a voice message: https://anchor.fm/ca…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Preventing Procrastination in Teens and College Students | Leslie Josel | Episode 160
42:52
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42:52
Procrastination in teens can cause problems for them and frustration for you. You clearly see what they need to do and can't understand why they aren't doing it. Maybe they look lazy or ambivalent. And procrastinating has real consequences. Nagging and pushing hasn't helped so what can you do? Expert Leslie Josel talks to Mighty Parenting host Sand…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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What Do I Need to Know About Vaping for Teens? | Dr. Kandi L Walker | Episode 159
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43:46
Vaping is here and parents wonder what we need to know about vaping. What is it? Is it safe? Is it a real problem or is it not a big deal if our teens vape once in a while? Why are they doing it? What is the truth? Sandy Fowler interviews Dr. Kandi Walker to answer these questions and, most importantly, understand what our kids think about vaping, …
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Mighty Parenting | Raising Teens | Parenting Young Adults


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What Is the Enneagram and How Can It Help Me Parent My Teenager | Ashlie Woods | Episode 158
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45:03
Parents wonder why teenagers do the things they do. When we struggle with them, it can leave us scratching our heads and wondering. Part of the reason is they may see the world differently than you do. We each have our own fears and beliefs that impact how we see things and how we react. Another issue may be your ability to respond to a situation r…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Tips for New Year Resolutions for Moms and Teens | Sandy Fowler | Episode 157
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14:31
Are you using the New Year to get more of what you want from life? Do you wish both you and your teenager would be more successful with your resolutions? Sandy Fowler talks about New Year resolutions for moms and teens in this episode of the Mighty Parenting podcast. She shares a common problem her clients have faced when making resolutions and her…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Lessons For My Daughter | Carmen Caterina | Episode 156
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32:04
Seeing our kids struggle is heart breaking for parents. In fact, it can be one of the hardest things for parents to do. It’s why they jump in where they shouldn’t and do more for their kids than is healthy. Parents want to protect their kids, to simply wave a magic wand to give them a perfectly wonderful life. While there isn’t a magic wand, there …
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Mighty Parenting | Raising Teens | Parenting Young Adults


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You Can Stop Worrying About Your Anxious Child | Tonya Crombie | Episode 155
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36:57
Are you dealing with a teen who’s slamming doors and having big emotional outbursts, who’s angry or endlessly scrolling their phone? Or a child who is indecisive, even about basic decisions? These are common behaviors for an anxious teenager. If you are parenting an anxious child, you are far from alone. You are part of a very big and growing club!…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Digital Wellness for Teens and Adults | Kai Hersher | Episode 154
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40:20
Devices and technology are an integral part of our teens’ live (and ours!). They ping and ding, grab our attention, interfere in our sleep, and impact our relationships. Those are the concerns we commonly hear about. But what about the good they do for us? Is it possible to live with technology in a healthy way? Kai Hersher says yes. Kai joins Migh…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Jealousy in Families | Dr Terri Orbuch | Episode 153
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40:06
Do you ever feel compelled to snoop on your kids, spouse or partner? Does it make you crazy when your child spends tons of time with friends or in activities and doesn't have time for you? Are you ever worried about losing the connection you have with someone? These feelings are normal. They stem from jealousy and they can harm our relationships. L…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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An Unexpected Window Into Teen Health | Dr. Sandy Martin | Episode 152
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36:23
Teen health plays an integral role in our children's happiness. Today's technology, youth sports, and more are impacting our children's health and the ability for their nervous and immune systems to function optimally. Find out what we need to aware of in sports, what tech neck is and why you want to prevent it in your teen. Dr. Sandy Martin addres…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Money Lessons Teens Must Know To Be Happy | Brian Ursu | Episode 151
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When we’re asked what we want for our kids, parents say we want them to be happy. The thing we don’t think about is the role finances play in that. There are money lessons teens must know in order to live life on their terms, meet their goals, and follow their dreams. What do they need to know? What lessons should we teach them? Mighty Parenting po…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Stop Struggling With Teen Behavior Problems | Wendy Gossett | Episode 150
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44:08
Have you ever felt like you just couldn’t get along with your teen? Are they exhibiting a behavior that you just can’t get them to change? Teen behavior problems are one of the top reasons parents listen to the Mighty Parenting podcast. What if that behavior isn’t really a problem? What if that difficult temperament in your teenager could get much …
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Weight Stigma And What It Means For Teens | Zoe Bisbing and Leslie Bloch | Episode 149
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42:03
Kids in larger bodies often have to deal with weight stigma and bullying. This is heart breaking for parents to see. We want to step in and make things better for our child. But how do we do that? Adolescent eating disorder psychotherapists Zoë Bisbing and Leslie Bloch help parents and teens with this every day. They join Mighty Parenting podcast h…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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When You Or Your Teenager Are Always Tired | Dr. Saundra Dalton-Smith | Episode 148
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40:49
Parents often talk about behavior problems or strained relationships with their teenager. While there are many potential contributing factors for those issues, if your teen is stressed, tired, or worn out then anything they are struggling with will be exacerbated. If you are stressed, tired, or worn out then it can strain your relationship with you…
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Catholic Late Night - Entertainment for Teens and Young Adults


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🧦 Get Holy and Sock it to em - with Sock Religious founder Scott Williams
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33:11
Scott Williams founded a company that puts saints on socks. They've since grown into selling shirts, masks and other fun things that spread the faith. We talk about not taking yourself too seriously and what it means to share your faith.--- Send in a voice message: https://anchor.fm/catholiclatenight/message…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Teen Girl Drama And What To Do About It | Sheri Gazitt | Episode 147
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32:47
Everything is going along fine then our kids hit middle school and girl drama happens. Now there’s a daily report on who said what to whom. The big news of the day is who is mad, who is their friend, and who they sat with at lunch. While relationships are always important, the teen years are a time when girls’ friendships are essential and yet they…
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Catholic Late Night - Entertainment for Teens and Young Adults


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💬 Catholic gossip gets us nowhere, just take action - with Father Dwight Longenecker
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25:16
We are graced today by the presence of Father Dwight Longenecker who talks about how he became a screenwriter, a priest, joined Catholicism and what he has to share in his new book: Immortal Combat. Get up and do something with your life! Bring the Lord's Light, Truth and Beauty into the world.--- Send in a voice message: https://anchor.fm/catholic…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Unmotivated Teens Shift Gears When They Find Purpose | Tim Klein | Episode 146
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37:47
Do you have an unmotivated teenager? An unhappy one? It turns out motivation and happiness go hand-in-hand with purpose. But we don't focus on purpose with our teens. It starts when they’re little and we ask our kids what they want to be when they grow up. As they enter high school we start asking about colleges and careers. But it turns out we’re …
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Supporting Teenagers During Covid | John MacPhee and Janis Whitlock | Episode 145
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39:27
(This is a re-posting of Monday's episode as the audio file was cutting off the last 12 minutes of the interview. If you already listened and were cut off you can skip ahead. I apologize for any confusion or inconvenience.) Teens can be difficult, withdrawn, or moody during the best of times and these are not the best of times. Our teens and twenty…
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Catholic Late Night - Entertainment for Teens and Young Adults


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🔑 The key to being a great leader - with Jeff Lockert of CCO
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39:41
Everyone is called to leadership in some way. Being a leader does not mean you are a Sith Lord, or even the president of some company. Being a great leader is how you treat people and how you lead them towards being better humans.--- Send in a voice message: https://anchor.fm/catholiclatenight/message…
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Catholic Late Night - Entertainment for Teens and Young Adults


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🔨 Smash your TV and build Catholic culture - with Dr. R Jared Staudt
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28:52
Today we are talking about the influence of media on your mind. Dr. Staudt shares the curious idea of getting rid of your television and perhaps even your smart phone. Is there TV that is good for you? What is a Catholic's responsiblity with media? All this and more in tonights great episode.--- Send in a voice message: https://anchor.fm/catholicla…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Sexuality and Gender Identity Concerns | Sarah Sproule | Episode 144
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42:02
Talking to our kids about sex and sexuality can be difficult or uncomfortable, and it doesn't end with "The Talk". You aren't broken if you don't know how to talk to your kid about puberty, bodies and sex. Feeling awkward and unsure just means you haven't been shown how to talk or given the right information to talk about. When that conversation mo…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Parenting An Addicted Child | Brenda Zane | Episode 143
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43:06
Today’s show is about parenting a teen who is addicted to drugs. Not someone who’s in recovery or has moved through recovery, but a child who is actively abusing drugs. It’s not a pretty topic and many would say it’s not an uplifting one but this show is uplifting because we are all here to understand; to understand what other parents are going thr…
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Catholic Late Night - Entertainment for Teens and Young Adults


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⚔️ My Strange Vocation - The Priesthood is legit
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25:48
So many men run from the priesthood. It's a scary thing to give your life to the Lord, but that's the whole point of life anyway. Whether you get married and have kids or become a crazy cat lady, God has a plan for us and we should not ignore it.--- Send in a voice message: https://anchor.fm/catholiclatenight/message…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Solutions For A Surely Teenager, Unmotivated Teenager, and Parental Burnout | Kanesha Baynard | Episode 142
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42:13
Are you living with a surly teenager? An unmotivated teenager? Feeling guilty because you don’t want to spend more time with your family? Months of living with the stress of a Covid lifestyle has taken a toll on families. Parents are frustrated, simply d-o-n-e and facing parental burnout. Even when we take the time to use our stress-relief strategi…
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Catholic Late Night - Entertainment for Teens and Young Adults


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🌸 Mary Brings You to Jesus - The Reason Mary Matters
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33:50
A lot of People are skeptical about the Catholic view of Mary. They're worried we worship Mary and they don't understand why we honor Her the way we do. Throughout history, many saints have made it clear that Mary is not only the perfect way to Heaven, but She is God's chosen path to bring us to Christ.--- Send in a voice message: https://anchor.fm…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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The Power Of Agency To Turn Teens Around | Anthony Rao | Episode 141
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44:17
We know anxiety rates are skyrocketing in teens, even the ones who seem to have it all together. But how do we impact that? How can we help them reduce their anxiety? Agency. This is the ability to exert power, to have control over our life. It turns out, feeling like we are in control of our life reduces anxiety. That’s the power of agency, feelin…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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What Is Happening In The Teen Dating World | JoBeth Evans | Episode 140
45:30
45:30
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45:30
Dating apps, meeting through social media, having important conversations via text, these are things we never experienced in our teens and twenties yet it's the mainstay of dating today. So, is it a problem? What dangers do we need to be aware of? How can we guide our teens and twenty somethings through the dating world when it's so different? JoBe…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Excelling At Average | Kristen Howerton | Episode 139
44:05
44:05
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44:05
There is so much pressure for families to achieve, to be the best in whatever we do. Kids face this in school, sports, and activities. Parents feel pressured to be perfect parents. But what if there isn’t one right way to raise kids? What if we opt out of the pressure to do it all perfectly? Mighty Parenting podcast host Sandy Fowler has a conversa…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Overcome Bullying And Find Entrepreneurial Success | Randy Ginsburg | Episode 138
43:09
43:09
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43:09
Unfortunately, bullying happens and parents can feel helpless. However, there are things we can do behind the scenes to prepare our kids to survive if it happens to them. Today’s guest on the Mighty Parenting podcast shares his story of being bullied and how he used it to fuel entrepreneurial success. Randy Ginsburg talks to Sandy Fowler about why …
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Catholic Late Night - Entertainment for Teens and Young Adults


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🚩 Trustful Surrender - The Meaning of Suffering
42:17
42:17
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42:17
God uses all things for good, but to our small human minds it's difficult to wrap our minds around it. Tonight we're talking about the deep meaning of suffering and some of our own experiences and how it is through suffering that we are sanctified.--- Send in a voice message: https://anchor.fm/catholiclatenight/message…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Should Your Teenager Explore A Career In Manufacturing? | Terry M Iverson | Episode 137
42:30
42:30
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42:30
Parents worry about their kids not being able to support themselves. It's frustrating and scary when your teenager isn't excited about college, when you can't afford college, or when attending college means your child will be saddled with debt. But there's an option that many families don't know about or don't really understand—manufacturing. Might…
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Catholic Late Night - Entertainment for Teens and Young Adults


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🤿 6 things Catholics can learn from masks - Finding meaning in the chaos
40:29
40:29
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40:29
Masks can be a touchy topic. What's been going on in our Church is even tougher. Tonight we're heating it up with some things you can learn from masks and how you can find peace amidst the chaos.--- Send in a voice message: https://anchor.fm/catholiclatenight/messageโดย Catholic Late Night
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Catholic Late Night - Entertainment for Teens and Young Adults


Guidance and entertainment focused on helping young men and women understand their sexuality and the purpose of their life.--- Send in a voice message: https://anchor.fm/catholiclatenight/messageโดย Catholic Late Night
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Catholic Late Night - Entertainment for Teens and Young Adults


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😬 We are back! - we also realized we are bad Catholics
42:18
42:18
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42:18
Welcome back to Catholic Late Night! We've been on a month-long break and now we're back at it every Tuesday and Thursday at 9PM EST! Today we're talking about how we all get caught up in the world and we stop doing what's important.--- Send in a voice message: https://anchor.fm/catholiclatenight/message…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Handling An Entitled Teenager | Sarah Rosensweet | Episode 136
44:33
44:33
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44:33
Do you have an entitled teenager? It may be an isolated incident at the mall or it may be an ongoing concern, but when we see our teenager showing signs of entitlement it can make us crazy. Parents can feel unappreciated, sad, angry, concerned or all of this and more. It can look like we have an ungrateful teenager who just expects things to be han…
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Mighty Parenting | Raising Teens | Parenting Young Adults


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Emotional Support For Managing Food Allergies in Teenagers | Tamara Hubbard | Episode 135
50:13
50:13
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50:13
Managing food allergies is exhausting and emotionally draining. While parents of are the keepers of the box when it comes to their children's food, when that food can be life threatening it's terrifying. We often handle that fear through vigilance. However, the older kids get the more often they'll be away from us and the more food choices they'll …
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Mighty Parenting | Raising Teens | Parenting Young Adults


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How Personal And Financial Self Care Can Set Your Teenager Up For Success | Christina Gatteri | Episode 134
48:03
48:03
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48:03
Say the word budget and watch people cringe. Why is that? Why are budgets so difficult? Why don’t we stick to them? And how can we help our kids stay out of debt while still living a good life? Certified financial planner Christina Gatteri joins Mighty Parenting Podcast host Sandy Fowler to help us understand personal and financial self care and ho…