Talking About Food สาธารณะ
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I'm Louise, a dedicated writer and advocate for health and nutrition especially in the early years. Children today face many dire health predictions, some are based on the food landscape they grow up in. Together we can help to influence the health of a generation as ' when you feed a child, you shape a child'
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In this episode Louise talks to Clare Stead about baby brain development. Clare is the Creator and Founder of the Oliiki app, she is an e-Learning specialist, Education researcher and primary teacher. She is passionate about helping parents and careers build their baby’s brains from conception onwards, so the children reach their full potential and…
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Louise is in conversation with Alison Bladh, joining us from 'the wilds of Sweden after falling for a Viking man' (her own words), discussing her work on managing the negative symptoms of menopause and how she helps women to regain their sparkle!โดย Louise Mercieca
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'Louise is in conversation with Zach and Jeremy from the Fit Mess - discussing public health priorities and navigating food choices in an increasingly difficult and obesogenic environment'โดย Louise Mercieca
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We are delighted to welcome back to Louise's Health Kick Podcast, Professor Paul Gately. Paul is a professor of Exercise and Obesity at Leeds Beckett University and a leading expert in his field. We wanted Paul back to discuss the recent health U Turns on several obesity strategies which would have supported millions of people, saved lives and ulti…
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In this episode Louise talks to award-winning mental health Campaigner & Survivor Joe Plumb. Joe talks to Louise about his life, and his battle with the mental health issues that almost cost him that life on more than one occasion. Joe believes in the power of openly talking about mental health.โดย Louise Mercieca
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Louise is joined by Elliott Rae, Elliot is a husband, dad, speaker, author and founder of MusicFootballFatherhood.com (MFF), the parenting platform for men. MFF is all about open conversations around fatherhood and was described as the ‘Dad’s version of Mumsnet’ by the BBC. Elliott started MFF in 2016 after suffering from PTSD after the traumatic b…
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In this episode Louise is in conversation with Mariana Cadore, we look at the reasons why people need to be treated as individuals and practise self care not blame. Mariana, discusses her forthcoming book F the Dietโดย Louise Mercieca
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In this episode Louise is in conversation with Professor Paul Gately. Paul is a Professor of Exercise and Obesity at Leeds Beckett University and is one of the UK’s most respected experts in this field, for expert advice on obesity management tune in as Professor Gately is at the forefront of research and initiatives.…
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In this episode Louise is in conversation with Hugh McNeill from Coventry Food Bank, Hugh shares a personal story that led him to a food bank and Louise discusses ways in which food parcels and their nutritional content can really help to shape healthier outcomes for individuals.โดย Louise Mercieca
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In the first of this Food Bank series, Louise gives us an introduction to the subject of food banks. She looks at what is the best food to donate and the best way to create good nutritious meals from this food.โดย Louise Mercieca
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In this second episode of "Lets talk about Sugar", Louise spends some time exploring the connections between early exposure to sugar in childhood and adult eating patterns, connections and addictions.โดย Louise Mercieca
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In this episode Louise chats to NHS Paediatrician Dr Camila Benouali about how the food your child eats can have an effect on their formative health and what issues the NHS sees with preventable childhood health conditions which used to only apply to adults.โดย Louise Mercieca
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It isn't just about caffeine and sugar! Nutrition plays a very big role in how easily you get to sleep and then how well you actually sleep. Find out about the foods that helps us relax and what role neurotransmitters have in our ability to relax.โดย Louise Mercieca
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Trick or treat? I don’t get scared by all of the ghosts and ghouls, but one thing that does give me the creeps is all of the garish sweets, chocolates, cakes and biscuits heavily promoted and sold cheaply to encourage the ‘treat’ element of Halloween. What makes food become a treat? here’s a lot of biology that goes into making food connections, fo…
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Do you lie awake at night? ever wondered why your mind is so active late at night? Well it could all be linked to your daytime thoughts and how positive you are - do you think positively or are you full of ANTS! Tune in to find out more about ANTS and what we can do about them!โดย Louise Mercieca
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Sleep really is influential to our physical and mental health, we really can't get by being tired all of the time. It may take a while but a lack of sleep really does impact on health and immunity, something we are all too aware of at the moment! Tune in to find out more.โดย Louise Mercieca
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We interviewed Harita from Haritas_mykitchen_myfood about Indian food and man it was fun. You can tell she is really into talking about food as well as making it. Learn when she started, what she uses in her cooks and foods from different regions in India. The original interview can be viewed on YouTube on The Dudes Kitchen n Grill.…
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