พอดคาสท์ TRT ชั้นนำ (2025)

1
How the Ottoman Hejaz Railway may serve Hajj pilgrims once again 9:34

9d ago9:34

9:34

he Hejaz Railway used to transport pilgrims, merchants, and soldiers from Damascus to Medina. Today, Türkiye, Syria, and Jordan are reviving this line. What does this reconnection mean in a world dominated by air travel?Host/Producer: Afzal AhmedCraft Editor: Khaled SelimExecutive Producer: Nasra Omar Bwana…

1
#54 Men's Health Awareness Month: Prostate Talk, TRT and the Truth 1:07:18

9d ago1:07:18

1:07:18

Send us a text November is Men's Health Awareness Month and we're diving into one of the most avoided topics out there, prostate health. We talk about prostate cancer, common issues men face and how it all ties in with testosterone and TRT. TRTDAD.com Virtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com…

1
What’s behind Türkiye’s Sports Golden Age? 9:10

10d ago9:10

9:10

Turkish athletes are reaching historic heights, from para-sports to volleyball, from gymnastics to shooting. With thousands of medals collected, and viral stars like Yusuf Dikec capturing the world, Türkiye is living through a golden eraโดย TRT World

1
Is Zohran Mamdani redefining US politics? 24:17

16d ago24:17

24:17

Zohran Mamdani’s historic rise to become New York City’s Democratic mayoral nominee highlights a new era of politics backed by authenticity, digital engagement and generational change. We explore how identity, grassroots organising, and social media has catapulted his campaign.Host/Producer: Ezgi ToperGuest: Mikail MalikCraft Editor: Nasrullah Yilm…

1
How music moves Tanzania and its elections 22:24

20d ago22:24

22:24

As Tanzania heads to the polls, music once again takes centre stage. From independence anthems to Bongo Flava beats, artists have long shaped the nation’s political rhythm, but has the tune changed?Host/Producer: Ezgi ToperGuests: John Kitime, Edward QorroCraft Editor: Nasrullah YilmazProduction Team: Afzal Ahmed, Ahmet Ziya Gumus, Mucteba Samil Ol…

1
#53 TRT + Diet: The 3 Phase Formula for Real, Sustainable Results 1:20:24

24d ago1:20:24

1:20:24

Send us a text In this episode, I sit down with Mike from Men's Health Span to break down the 3 critical phases of dieting and why most men on TRT still get it wrong. We dive into how to structure your nutrition around your goals, hormones and recovery. The difference between cutting smart vs starving yourself and why your diet should evolve as you…

1
China’s long game: Is China shaping a new world order? 24:26

29d ago24:26

24:26

After a decade of building infrastructure through projects like the Belt and Road Initiative, China is now shifting focus from bricks to influence. From giving up the benefits of developing country status at the WTO to launching a new visa program, Beijing is signalling a new phase of its rise. In this episode we look into China’s next phase in ref…

1
#52 Man Boobs, Mood Swings & Pumpkin Lattes... It's Estrogen Season 1:21:11

1M ago1:21:11

1:21:11

Send us a text In this episode we're talking about the hormone every guy loves to hate... Estrogen. Yeah, the one that makes your chest jiggle and your emotions show up at Pixar movies. We break down why estrogen isn't the enemy, it's actually a key player in your gains, mood and even performance. From man boobs to mood swings, we cover the symptom…

1
Who gets to decide greatness? ┃The Nobel Prize controversies 14:19

1M ago14:19

14:19

The Nobel legacy endures, but its moral authority continues to be tested by politics, biases and shifting definitions of “peace”. In this episode, we hand out controversy badges of our own.Host/Producer: Ezgi ToperCraft Editor: Nasrullah YilmazProduction Team: Afzal Ahmed, Ahmet Ziya Gumus, Mucteba Samil Olmez, Khaled SelimExecutive Producer: Nasra…

1
#51 Less is More... Or Is It? 57:03

1M ago57:03

57:03

Send us a text Everybody wants to crank the dose. Pin more test. Chase that superman feeling. But the truth is, half the time that mindset wrecks you. More doesn't always mean better. This episode isn't about playing small, it's about playing smart. We talk about why dialing in your dose, keeping your labs tight and focusing on recovery will take y…

1
Did October 7th change the information war forever? 22:27

1M ago22:27

22:27

โดย TRT World

1
Two Palestines, one name. How are these two Palestines worlds apart? 5:39

1M ago5:39

5:39

We spoke to people from the peaceful American village of Palestine in Illinois, which shares a name with the historical Palestine in the Middle East. Despite the shared name, the difference in experiences and perspectives between the two places is striking.Producer/Narrator: Ezgi ToperCraft Editor: Burak BayramExecutive Producer: Nasra Omar Bwana…

1
#50 Longevity Hacks for Men: TRT, Testosterone and Anti Aging Strategies 1:14:35

2M ago1:14:35

1:14:35

Send us a text Can testosterone replacement therapy actually help you live longer? In this episode we explore the real connection between TRT, men's health and longevity with Dr. Day. From hormone optimization to diet, training, recovery and stress management, we cover what truly takes to extend your health span. Whether you're on TRT, considering …

1
China gives up developing-country privileges 6:06

2M ago6:06

6:06

China has announced it will no longer claim developing-country benefits at the World Trade Organisation. In this episode, we explore what the change means, why Beijing made the move now, and how it could affect the balance of global trade.โดย TRT World

1
Is recognising Palestine a turning point or just symbolic? 14:49

2M ago14:49

14:49

Europe’s recent recognition of Palestine marks a historic, long-overdue acknowledgment of Palestinian statehood, but critics warn that without concrete action, it remains largely symbolic. This episode looks at its meaning amid Israel’s war on Gaza.โดย TRT World

1
#49 Can TRT affect this? 53:59

2M ago53:59

53:59

Send us a text When most men think of testosterone replacement therapy, they picture bigger lifts, more energy and higher drive. But TRT also affects a part of your health that doesn't get talked about enough, your urinary system. It's not the flashiest side of TRT but it's one of the most important. Strong men don't just build muscle they protect …

1
Will we build nuclear power plants on the Moon? 7:01

2M ago7:01

7:01

The Moon is no longer a symbol for exploration; it is now the site of a new race for nuclear power. As nations and companies plan reactors to fuel lunar bases and mining, questions arise: who will control the Moon’s resources, and what risks lie ahead for space cooperation?Article by Kazim Alam https://www.trtworld.com/article/7702e0d064f8…

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What is the US’ endgame in Venezuela? 19:55

2M ago19:55

19:55

In this episode we explore how oil, China, and geopolitics may be driving US actions in Venezuela far more than President Trump’s narco-trafficking claims, and what this means for regional stability and Venezuelan citizens.โดย TRT World

1
Why the Labubu is more than just a toy craze? 9:17

2M ago9:17

9:17

From Gen Zs to Rihanna to kidults, a toothed toy named Labubu has become a global craze. But behind the blind boxes and unboxing videos lies something deeper: identity, belonging, and China’s growing cultural soft power.โดย TRT World

1
#48 Raw Questions. Real Answers. 1:46:19

2M ago1:46:19

1:46:19

Send us a text In this episode we keep it raw and straight to the point. Real questions from the TRT community, answered with no filters and no fluff. This isn't scripted, polished or watered down. It's the conversation men and women are actually having and answers they've been searching for. Tune in, get the truth and see why the TRT community kee…

1
Why Nepal’s GenZ Took to the Streets 17:15

2M ago17:15

17:15

When Nepal’s government banned 26 social media platforms overnight, it triggered protests that toppled the government in just two days. This episode speaks to Nepalis on the ground about how anger over corruption and inequality boiled over. What comes next for a country now led by its youth?โดย TRT World

1
#47 The Biggest Side Effect of TRT is... Fake Experts 55:48

2M ago55:48

55:48

Send us a text TRT has gone mainstream and with it comes a new plague, fake hormone specialists. From plumbers to chiropractors to dudes who read one Reddit post, suddenly everyone thinks they can tell you how to run your hormones. In this episode, we call out the bullshit, break down the dangers and explain how to separate legit advice from clown …

1
Does your name affect your destiny? 7:06

2M ago7:06

7:06

From career paths to romantic choices, your name may influence your life more than you think. This Aloud episode explores how science links names to personal and professional outcomes, revealing surprising biases and behavioural patternsโดย TRT World

1
What does AI mean for the future of work? 8:04

2M ago8:04

8:04

The rapid growth of artificial intelligence is changing who holds power at work. In this episode, we look at what this shift means for jobs, education, and inequality around the world.โดย TRT World

1
Who was Aysenur Ezgi Eygi and how did Israel get away with killing her? 23:48

2M ago23:48

23:48

One year after an Israeli sniper killed Turkish-American human rights activist Aysenur Ezgi Eygi in the occupied West Bank, her husband Hamid Ali shares her story and their ongoing pursuit of justice.Host: Ezgi ToperGuest: Hamid Aliโดย TRT World

1
#46 Insurance is Killing Your TRT 1:10:55

2M ago1:10:55

1:10:55

Send us a text Let's get real. Insurance companies don't give a damn about your Testosterone, your health or your quality of life. They're bean counters, not hormone experts. They'll underdose you, deny you and flat out wreck your progress, all while pretending they know what's best for your body. In this episode, we tear into why handing your TRT …

1
The digital paradox: Why we need real friends 7:16

2M ago7:16

7:16

In an era where billions of people are connected online and seemingly have friends, loneliness is paradoxically on the rise. This episode explores the hidden cost of hyperconnectivity, the difference between digital and real-world friendships, and why physical presence is irreplaceableโดย TRT World

1
Earthquake prediction: Why science still can’t see the big one coming 9:08

3M ago9:08

9:08

Despite huge advances in predicting tsunamis, storms and other natural disasters, earthquakes remain one of nature’s greatest mysteries. In this episode, we explore why knowing when an earthquake will hit is so difficult, the science behind seismic activity, and what measures governments can take to protect lives in the absence of reliable predicti…

1
How real estate agents sell homes in illegal Israeli settlements 23:55

3M ago23:55

23:55

This episode investigates how Israel’s settlement expansion in the occupied West Bank is marketed to foreign buyers, even as Palestinians are forcibly and violently displaced. What’s packaged as safety and opportunity for investors means erasure for Palestinians.Host: Ezgi ToperGuest: Paul SalvatoriProducer: Ezgi ToperSound Editor: Nasrullah Yilmaz…

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How is football changing the lives on women in Buenos Aires 6:46

3M ago6:46

6:46

Villas Unidas, a club promoted by Argentine star Diego Maradona’s physical trainer, brings together players from vulnerable neighbourhoods in Buenos Aires. It has become a tool for social inclusion. But it still faces significant challenges.โดย TRT World

1
How has Türkiye become a global power in defence? 13:53

3M ago13:53

13:53

In this episode, we look at the growth of Türkiye’s defence industry. From state-of-the-art drones to advanced naval vessels and armoured vehicles, the country has transformed from just licensing to becoming a significant player in defence, contributing to regional and global security.โดย TRT World

1
#45 The Tear Down to Rebuild 8:47

3M ago8:47

8:47

Send us a text I share my story of the panic attack that shook my world and how. it forced me to face my anxiety, fatigue and identity head on. That moment of collapse became the foundation for discovering TRT, regaining my strength and rebuilding myself as a man, father and a leader. If you've ever felt broken, this is your reminder. Tear down isn…

1
#44 The Questions About TRT Nobody Wants to Answer 58:40

3M ago58:40

58:40

Send us a text What are men actually asking about testosterone replacement therapy? In this episode, we pulled the rawest questions straight from TikTok and answered them head on. From fatigue and libido to fertility, testicular atrophy and dosage confusion, these are the real concerns guys have but rarely get answers to. This isn't sugarcoated or …

1
Are rare earth minerals US' hidden weakness? 7:53

3M ago7:53

7:53

The US leads in defence innovation but it relies heavily on its foe China for rare earth minerals which powers it all. This dependency is reshaping foreign policy and global power dynamics in the years to come.Narrator: Afzal Ahmedโดย TRT World

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Have the Rohingya been forgotten by the world? 5:57

3M ago5:57

5:57

International funding for Rohingya refugees in Bangladesh is vanishing, leaving nearly a million desperate people at the risk of hunger and disease. Since 2017, the Rohingya have remained in limbo in overcrowded camps: stateless, stranded and steadily forgotten by a world that once promised to help.Narrator: Ibrahim Dogan…

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What stands between the DRC and lasting peace? 23:53

3M ago23:53

23:53

For decades, the Democratic Republic of the Congo has witnessed one of the deadliest conflicts since World War II, yet the world remains largely silent. We unpack the mineral-fuelled war in eastern DRC, where global powers, rebel groups and regional.โดย TRT World

1
Faith under Fire - Is Islamophobia in France a legacy of colonialism? 7:40

3M ago7:40

7:40

A look into France’s rising Islamophobia, from colonial legacies to today’s laws and far-right rhetoric. This podcast episode explores what happens when secularism becomes a tool of exclusion.Narrator: Nasra Omar Bwanaโดย TRT World

1
Are we watching child labour go viral? 8:42

3M ago8:42

8:42

Description: A new form of child labour exploitation but in the digital world. From kidfluencers to family vloggers, children’s lives are being monetised, watched and sometimes exploited all on social media.Narrator: Afzal Ahmedโดย TRT World

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#43 "Strength, Legacy and the Confidence of Men Who Lead" with Sean McManus 44:47

3M ago44:47

44:47

Send us a text In this powerful conversation with strength and nutrition coach Sean McManus, we challenge the modern trend of men standing idle. Sean and I dive into what it really means to step up at home, in the gym and in life. We talk about raising kids with healthy habits, building a lasting legacy and leading with a quiet, unshakable confiden…

1
Climate Visas: Relocation Over Prevention 8:15

3M ago8:15

8:15

One of the world’s most climate-threatened nations, Tuvalu, signed a historic agreement with Australia to give its citizens a pathway to migrate before their islands disappear. But as thousands apply for a new climate visa, bigger questions loom for other sinking nations: Who gets saved, who decides, and are wealthier nations prioritising relocatio…

1
Is foreign funding rewriting Kenyan history? 18:48

3M ago18:48

18:48

When a museum in a UNESCO World Heritage site in Kenya reopened after renovations funded by the Sultanate of Oman, locals were shocked to find their history sidelined. In this episode, we ask: Who gets to decide what history is told?Host: Ezgi ToperGuest: Nasra Omar Bwanaโดย TRT World

1
#42 From Warrior to King: Winning the Second Half of Life 1:06:23

3M ago1:06:23

1:06:23

Send us a text In this raw real conversation, I sit down with Stretch Rayner to talk about the shift every man has to make at midlife, when the warrior mentality that drove you through your 20's, 30's and early 40's has to evolve into the wisdom, leadership and vision of a king. We get into what the transition really looks like. How to stop clingin…

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#41 Burn Fat, Build Muscle & Stop Overthinking It with Philip Pape 49:28

3M ago49:28

49:28

Send us a text Can you build muscle and lose fat at the same time? Philip Pape breaks it down. In this episode we dive into fat loss strategies that actually work. Philip is the host of Wits & Weights Podcast and today we're talking real world tactics for men who want results without obsessing over every calorie. We cover: How to build muscle and b…

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#40 TRT & Heart Health: Fear Tactics vs Facts 1:10:15

4M ago1:10:15

1:10:15

Send us a text A guy on TikTok asked if you can be on TRT with a mechanical heart valve, so Josh from Virtus and I went all in. We break down what's actually dangerous, what's just fear mongering and how TRT can impact your heart.. for better or worse. Heart attacks, valves, testosterone and straight up no BS advice. If you're scared, soft or cluel…

1
What does a man-made famine look like? 18:20

4M ago18:20

18:20

Famine is usually linked to drought or natural disaster, but not all hunger is accidental. This episode looks into the man-made famine in Gaza, where food, water, and aid are being deliberately blocked, and mass starvation is now a weapon.Host: Ezgi ToperGuests: Nizar SadawiProducer: Ezgi ToperCraft Editor: Nasrullah YilmazSupervising Editor: Burak…

1
#39 Strong as Hell, Even When Life Tries to Break You with Jim Laird 1:01:54

4M ago1:01:54

1:01:54

Send us a text In this episode I sat with Health and Wellness coach and no BS life strategist Jim Laird, a guy who's been through hell and came out the other side stronger, wiser and still lifting. Jim isn't just a coach, he's a survivor. He's battled and overcome ulcerative colitis, a staph infection, a traumatic brain injury and a crazy redhead. …

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#38 Questions about TRT, Answered by a Hormone Optimization Pro 1:13:54

4M ago1:13:54

1:13:54

Send us a text In this episode of TRT DAD Unscripted, I sat with Josh from Virtus Health Optimization to answer some common questions every guy has when starting testosterone. From "will TRT kill my natural production?" to "do I need an AI?".. We cover it all with out the BS. We dig into labs you actually need, the difference between clinics and yo…

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#37 Kicking Ass at Any Age: TRT, Carnivore and Peak Performance with Zane Griggs 57:30

4M ago57:30

57:30

Send us a text In this powerhouse episode of TRT DAD Unscripted, I sit with Zane Griggs. He's the author of Kicking Ass After 50, Host of the Healthy AF Podcast and creator of the carnivore documentary Animal. We dive deep into what it takes to stay sharp, strong and unstoppable whether you're 30, 40 , 50 or beyond. From testosterone and peptides t…

1
Who are the Druze and why do they matter to Israel? 19:25

4M ago19:25

19:25

As deadly clashes erupt in Syria’s south, Israel claims it’s stepping in to protect the country’s Druze minority. But who are the Druze, and why is Israel so invested in their fate? We explore the local tensions and regional power plays.Host: Ezgi ToperGuests: Nour Qormosh, Fatih Semsettin IsikProducer: Ezgi ToperCraft Editor: Nasrullah YilmazSuper…

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#36 Blood Work Breakdown: What my labs say about TRT, Health and What's Next.... 1:11:13

4M ago1:11:13

1:11:13

Send us a text In this raw unfiltered episode, I sit down with Josh from Virtus Health Optimization to rip through my latest blood work. Every marker, number and what it all actually means if you're on TRT. We talk Testosterone levels, lipids, liver enzymes and the stuff no one tells you to watch for. The good news? Nothing's broken, just a few dia…

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