•Taking the next step in Human Evolution •Mental Health •Philosophy, Psychology & Mindfulness •Depression, Anxiety, Suicide, Addiction. •Purpose, Meaning, Fulfillment •Self-awareness •Self-actualization
Sticks, Stones, and Roots is a podcast that encourages you to be the “Ace of Your Magick”. This will transpire through self-reflection, ritualistic healing, and naturalistic practices. Each episode will dive into a relevant topic and give the listener actionable tips and resources on incorporating them into everyday life. Topics include ancestor reverence, herbal healing, meditation, past life regression, and more.
What could be more exciting than battling pirate weasels, or sailing with the moon, or hosting a tea party for zoo animals? Add a little wonder to bedtime, car-time, or anytime with these fun original stories, written and narrated by children's author Rachel Dunstan Muller. https://sticksandstonesandstories.com/
A podcast dedicated to bringing listeners a humorous yet informative experience about society today. Also providing people with a platform to rant, vent, or share their thoughts, that are otherwise stigmatized by whomever. Join the discussion and tell us what "Really grinds your gears" - Peter Griffin.
A podcast from country Star Dallas Smith and 604 Records President/music mogul Jonathan Simkin. Two guys deeply embedded in the music industry, but with another thing in common– Sports! Hockey in particular. Each episode features guests from the world of hockey or music, or sometimes both! Conversations and stories from the road, to the dressing room and everywhere in between! See acast.com/privacy for privacy and opt-out information.
Little Beetle has an important message to deliver to the far side of the mountain. But Little Beetle is VERY little, and the mountain is VERY big. Can his friends help him get to the top before it's too late?โดย Rachel Dunstan Muller
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Sticks and Stones and Stories


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Winter, Spring, Summer, Autumn
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There were once four sisters who got along very well - until Winter decided she wasn't going to let Spring have her turn on the Earth. Poor Spring! She tried to wake the sleeping bears, but when they peeked out and felt the icy wind – when they saw how much snow still covered the ground – they just shivered, and went back to sleep.…
Teeny, tiny Timbo was so tiny, that he spent the first year of his life in an empty goldfish bowl. It wasn’t so bad. He had a teeny, tiny crib from his sister’s dollhouse, and a teeny, tiny rug to go on the floor, and he even had his own teeny, tiny teddy bear.โดย Rachel Dunstan Muller
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Marmoteers and Whistle Pigs
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Every summer, teams of brave marmoteers go up into the mountains to help the endangered marmots of Vancouver Island: watching them, counting them, rescuing them, releasing captive-bred marmots, even bringing them extra food when they need it. Special thanks go to Kevin Gourlay and the Marmot Recovery Foundation for their contributions to this episo…
Conor held on tight as the ship with the silver lantern rose through the night sky, higher than the tallest trees, higher than the highest mountains. The Earth got smaller and smaller beneath them, until it was no bigger than a blue-green marble. Past the moon they went, past Mars, and Jupiter, and Saturn, too, with the solar wind in their sails. C…
Poor little bird. Everyone else in the forest had a much prettier song – the other birds, the wind, the stream. And so as the sun was rising, she stayed silent. She stayed in her nest all that morning and all that afternoon, with her head tucked under her wing. Sticks and Stones and Stories has a new website - with audio and the full text of each s…
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Keep that Same Energy, Please!
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This episode is about preserving your spiritual energy from spiritual "vipers" or "vampires". Correcting transfer of energy: Blocking Meditating Walking away Keeping the same energy that they give you Being selfish with your time Spiritual bath Sitting/Drumming in nature Setting up boundaries BLOCK THEM: Social media, phone numbers, etc. Herbs For …
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The Stone Lion of Juniper Lane
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One by one, the children of Juniper Lane found their way into the secret garden. They had picnics on the grass, and played games, and made flower crowns for the stone lion’s head. And though the stone lion’s expression never changed, somehow it seemed pleased to have the children’s company.โดย Rachel Dunstan Muller
Every night when Theo went to bed, he opened his window just a crack, and fell asleep listening to seagulls calling overhead, and waves lapping against the shore; even the occasional foghorn. And this was all very strange, because Theo didn’t live anywhere near the sea!โดย Rachel Dunstan Muller
Aislinn and Keegan felt themselves being transformed. Instead of clothes, they had blubber and fur. Instead of hands and feet, they had flippers. Their ears got smaller, their eyes got bigger, and whiskers sprouted on either side of their new, flat noses.โดย Rachel Dunstan Muller
Anika can't have a real pony - so she makes one out of snow. But when she wakes up the next morning, the pony isn't there. Where did Tundra go?โดย Rachel Dunstan Muller
Sticks, Stones, and Roots is a podcast that encourages you to be the “Ace of Your Magick”. This will transpire through self-reflection, ritualistic healing, and naturalistic practices. Each episode will dive into a relevant topic and give the listener actionable tips and resources on incorporating them into everyday life. Topics include ancestor re…
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Sticks, Stones, and Roots


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What is Your Fertility Story?
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Motherhood is the greatest experience of a woman’s life, but it comes with plenty of emotionally draining challenges. In the first episode, join Allonia and her guest Yaya as they delve into the complexities surrounding childbirth as a black woman. This episode contains important information on being an advocate for your health and standing up for …
Princess Gillian is bored - until she gets hold of a magic pencil!โดย Rachel Dunstan Muller
Ari's older siblings each have a special gift to offer the newborn king. But what will Ari bring?โดย Rachel Dunstan Muller
Every Christmas Eve, Amada helps her grandmother make gingerbread men for everyone in the village. And every year, Amada chooses her own special cookie. But what happens when there aren't enough to go around?โดย Rachel Dunstan Muller
If you saw a piece of red yarn leading across the snow and into the forest, would you follow it? Bailey did! Sound effects for this episode from zapsplat.com.โดย Rachel Dunstan Muller
From the Canucks ring of honour to the Sticks & Stones podcast, this week's guest is goaltending legend Kirk McLean! Listen as the gang talks about the 94 cup run, riots and of course... the save. See acast.com/privacy for privacy and opt-out information.
Keiko's new kite is so big, and the wind is so strong, that soon Keiko and his grandfather are flying through the air!โดย Rachel Dunstan Muller
This week the boys are joined by the angriest most unhinged leafs fan we could find– Rick Rowley! Rick is an absolute beauty and so it's no surprise his hit podcast is called Beauty Sauce! Coincidentally available on the CHO Podcast Network ;) gear up and get your cellys ready, buds, this episode is top ched. Follow Rick here: https://www.instagram…
The little house in the hollow was a lovely little house - snug, and warm, and dry. But it was also a lonely little house, for no one had lived under its roof for many years. No one even knew the house was there - except the wind, and the birds and the mice.โดย Rachel Dunstan Muller
Surprise! It’s an impromptu episode! The boys jumped into the studio to unpack the Canuck’s first home game and what it was like being back inside a packed GM Place See acast.com/privacy for privacy and opt-out information.
This week the boys are joined by Chris Tierney of the Ottawa Senators... feels dangerously close to having a maple leaf on the show, but here we are. Listen as they talk contracts, Chris' UNDYING love for Nickelback and growing up in the hockey mecca that is Keswick Ontario! See acast.com/privacy for privacy and opt-out information.…
Little Bear woke up with a grumble in his tummy - and an appetite for adventure!โดย Rachel Dunstan Muller
This week the boys are joined by comedian, die-hard hockey fan, and cohost of the Microdose Podcast Damonde Tschritter! See acast.com/privacy for privacy and opt-out information.
Every fall, my children and I like to watch the salmon spawning in the rivers near our home on Vancouver Island. And we always keep an eye out for bears!โดย Rachel Dunstan Muller
This week the fellas are joined by filmmaker, musician, writer, hockey fanatic and lawyer (who has that kind of time??) Joel Bakan. Listen as they talk about Joel's film, The New Corporation, his lawsuit with Twitter and the state of the league! See acast.com/privacy for privacy and opt-out information.…
The day Jonathan was born, his grandfather planted a tree - a very special tree.โดย Rachel Dunstan Muller
Dallas and Jonathan fly solo to discuss the Canucks' off season moves and more See acast.com/privacy for privacy and opt-out information.
Is the offer on Tisha's cereal box too good to be true?โดย Rachel Dunstan Muller
Renowned artist Michah Dowbak (PKA: Mad Dog Jones)Joins the boys to talk about NFTs, the desire to play music, the Habs cup run and a ton more! See acast.com/privacy for privacy and opt-out information.
Legendary Canucks defenceman Harold Snepsts joins the boys to talk about playing NHL hockey in the 70's and 80's, getting traded and of course, Jonathan's hair. Plus a ton more! See acast.com/privacy for privacy and opt-out information.
When Oliver finds an abandoned garden, he makes it his own. But everything changes when someone else finds it too. This is the LAST story of Season 1. But don't worry! I'll be back on September 3 to start a whole new season.โดย Rachel Dunstan Muller
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The Shepherd Family's Adventure
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Felipe's sisters and brothers went looking for a lost lamb - and haven't returned. Can Felipe and his Abuela find them?โดย Rachel Dunstan Muller
Every night before bed, Laila stands at her window and listens for the cheerful, tinkling music of the Night Carousel.โดย Rachel Dunstan Muller
Marianas Trench frontman Matt Webb joins Dallas and Jonathan to talk about parenting, vaccines, the return of live music and how Jonathan looks like a mad scientist. See acast.com/privacy for privacy and opt-out information.
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The Prince Who Loved a Bird
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A lonely prince makes an unusual friendship.โดย Rachel Dunstan Muller
A year in the life of mama and papa beaver and their three kits.โดย Rachel Dunstan Muller
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Mike Noble & Brendan Batchelor
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This week the boys are joined by Canucks play-by-play announcer Brendan Batchelor and Hotel Mira bassist Mike Noble. They talk about Trevor Linden, Jim Benning's extension, Mike and Brendan growing up together, Dallas' recent... procedure, and lots more! See acast.com/privacy for privacy and opt-out information.…
Friendly animals do their best to comfort a small boy crying in the forest, and then build him a boat to carry him safely home. A story about sadness and compassion.โดย Rachel Dunstan Muller
Maia has a very special pair of socks. But what happens when one goes missing?โดย Rachel Dunstan Muller
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Flavio Cirillo & Travis Switzer
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This week Dallas’ band mates Flavio Cirillo and Travis Switzer join the boys to talk about getting back to work, being overly competitive, and their favorite Russian Canucks! Remember Vladimir Krutov?! See acast.com/privacy for privacy and opt-out information.
There was once a little bird who was afraid to leave his nest . . .โดย Rachel Dunstan Muller
Princess Poppy is a very spoiled princess, until she makes an unusual friend.โดย Rachel Dunstan Muller
An oldie but a goodie! Jojo Mason joined the boys for another full hour back in fall 2020. See if you can which of them is the most high!! Enjoy! See acast.com/privacy for privacy and opt-out information.
Country artist Jojo Mason joins Jonathan and Dallas... man that's a lot of J's... to talk about nicknames, recording, the Kadri hit, and just how much pain Canucks fans can take. See acast.com/privacy for privacy and opt-out information.
The last thing Anthony was expecting to find in his closet - was a little brown duck!โดย Rachel Dunstan Muller
The sky's the limit when Mrs. Tang plants a new seed in her garden!โดย Rachel Dunstan Muller
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Chad Kroeger and Bradley Kind
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Long time friends Chad Kroeger (Nickelback... duh) and Bradley Kind join Dallas and Jonathan to talk about following hockey while on the road, the legend of Chad's home rink and the crazy things you see when you're constantly in hotel rooms. See acast.com/privacy for privacy and opt-out information.
Two little bear cubs explore the world - and what an exciting place it is!โดย Rachel Dunstan Muller