พอดคาสท์ Starting Strength Radio ชั้นนำ (2021)

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Starting Strength Radio

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Q&A Episode - Localism & Staying in Your Lane 1:33:31

5d ago1:33:31

1:33:31

Rip answers questions from Starting Strength Network subscribers and fans.5:13 - Comments from the Haters16:38 - Thoughts on localism 31:24 I came here for weight lifting not politics 37:19 Update on Rip's recovery 40:20 What to look at other than mainstream50:49 How to channel disappointment in society into something productive1:02:12 What to expe…

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#393: How to Gain 15 lbs. of Muscle in Your 40’s, Learning From My Biggest Mistakes, & Starting a Successful Online Biz 52:46

1M ago52:46

52:46

Can a guy in his 40’s gain 10-15 pounds of muscle? If so, how should he train to do it? What are the biggest mistakes I’ve personally made that prevented me from reaching my goals? How did I overcome them? If I were going to start an online biz today, how would I do it? I’m gonna cover all this, and much more, in this week’s episode of Renegade Rad…

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#396: Optimize Your Gut Health and Jump Start Your Libido with Wade Lightheart 53:10

6d ago53:10

53:10

“I believe that, over the next 10 to 15 years, this is going to be one of the biggest sciences in the world; about how we rebuild people’s digestive systems because we’ve altered them so much with the modern diet.” President of BiOptimizers and three-time Canadian Natural Bodybuilding Champion, Wade Lightheart is one of the world's premier authorit…

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Starting Strength Radio

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Experts are The Problem 1:14:34

12d ago1:14:34

1:14:34

Rip discusses the problem with outsourcing important aspects of your life to uninformed experts.Comments from the haters - 2:23People misrepresenting Rip’s arguments - 15:22Circling the wagons - 31:18Rip’s main point - 41:42Believing what you are told - 45:29The uninformed experts - 45:43You are responsible for you - 57:28…

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#395: Sh*t You Don't Learn in College with Zander Fryer 1:15:14

17d ago1:15:14

1:15:14

“Just because you’re on a path, doesn’t mean you should walk it. And just because you’re good at something, doesn’t mean you should do it… The difference between you and me is I’m actually living my dream, and you’re just dreaming one.” Zander Fryer, best-selling author, internationally renowned speaker, and world traveler, isn’t just a corporate d…

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Starting Strength Radio

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Q&A Episode - Ordering Shirts from Bre, Australian Chickens, and Red Draws 1:37:03

19d ago1:37:03

1:37:03

Rip answers questions from Starting Strength Network subscribers and fans.3:33 Comments from the Haters17:34 How should my Mother train after she shattered her ankle?30:40 A caller bargaining his Mom out to Rip32:52 Rip’s rules on medical advice and some ranting48:52 Preparing for a max deadlift53:04 A Canadian makes an argument for totalitarianism…

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#394: How to Boost Your Immune System, Dominate Your Days & Live Your Dream Life 55:53

24d ago55:53

55:53

I was a sickly kid. Couldn’t go longer than 6 weeks without coming down with something and missing a few days of school. That lasted until my early 30’s. It was then that I decided to do a decade-long-deep-dive on learning everything possible about bulletproofing your immune system. I couldn’t take being sick anymore. I wanted to be in full control…

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Starting Strength Radio

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Q&A Episode - Drinking Stories, Cryptocurrency, and Precious Metals 1:27:29

25d ago1:27:29

1:27:29

Rip answers questions from Starting Strength Network subscribers and fans.1:43 Haters12:30 Rip tells drinking stories26:35 Don’t be a pussy/breath between reps28:38 Pain in the quads during the squat33:35 Rip on printing money and cryptocurrency47:53 Republicism vs. Libertariansm vs. Objectivism 55:54 Power cleans and age demographic1:00:00 Pressin…

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Starting Strength Radio

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Rip and Musser Talk about Westerns | Starting Strength Radio #123 1:31:09

1M ago1:31:09

1:31:09

Rip and John Musser discuss the best Western movies of all time. 6:56 - Silverado14:09 - Bite the Bullet15:28 - Wyatt Earp/Tombstone29:10 - Unforgiven43:13 - Conagher 50:35 - The Sacketts56:05 - The Shootist1:01:15 - Favorite Western Actors1:18:28 - Single action Colt Pistolsโดย Mark Rippetoe

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#392: Importance of HRV, Why High Reps Suck, Saving Your Joints, My Dream Clients 1:00:07

1M ago1:00:07

1:00:07

The people have spoken… And I heard the message loud and clear! You want to know more about how I dominate my path and help my clients do the same… You like getting the inside scoop on how I, and the people I train, stay jacked and strong… You LOVE the listener Q&As… So that’s exactly what we’re gonna give you in this episode of the world famous Re…

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Starting Strength Radio

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Rip's Favorite Lifts, the NFL Combine, & Things You Should Have In Your Kitchen | SS Radio #122 1:12:23

1M ago1:12:23

1:12:23

Rip answers questions from Starting Strength Network subscribers and fans.4:22 Comments From the Haters20:12 Getting Stronger on Only Programming Changes39:31 Making Things Harder41:17 Rip's Favorite Lifts42:10 Opening a Business in a Democrat City52:15 The NFL Combine 1:01:19 Things to have in a Kitchen…

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#391: My Complete Pre Workout & Warm Up Routine, Building Bigger Delts, Raising Your Metabolism 51:26

1M ago51:26

51:26

This week we’re comin’ at ya with another hard hitting listener Q&A episode of the one and only #RenegadeRadioPodcast. If you wanna know everything I personally do to prepare to dominate my workouts, you’re in luck, because I’m gonna reveal some of my best strategies. What red-blooded man with even an ounce of testosterone doesn’t want bigger delts…

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Starting Strength Radio

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A Caffeinated Juan, Immigration, and Milk in the States | Starting Strength Radio #121 1:36:33

2M ago1:36:33

1:36:33

Rip answers questions from Starting Strength Network subscribers and fans.5:15 Comments from the Haters16:44 Rip on Philosophy 25:30 Wife Can’t Hold Her Knees Out33:49 Jaun Needs to Buy the Book43:55 Immigration55:58 Which Drives Which? Volume or Intensity1:09:11 How’s the Milk in the States? You’re Not Eating1:21:40 Heart Health1:26:26 Well That’s…

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#390: The Attributes of Successful People with Rich Diviney 58:43

2M ago58:43

58:43

Rich Diviney draws upon 20+ years experience as a US Navy SEAL Officer, where he completed 13 overseas deployments. Throughout his career he achieved multiple leadership positions, including Commanding Officer. During his time as the officer in charge of training for a specialized command, Diviney reworked the selection and assessment program to id…

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Starting Strength Radio

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Starting Strength Misconceptions | Starting Strength Radio #120 1:39:19

2M ago1:39:19

1:39:19

Rip corrects your thinking on common misconceptions about Starting Strength and the reasons behind why we do each lift.3:43 Comments From The Haters13:54 Intro to Today's Topic23:30 Why We Squat56:11 Why We Press1:12:51 Why We Deadlift1:19:38 Why We Power Clean1:22:39 The Power Snatchโดย Mark Rippetoe

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#389: My Garage Gym, Top 5 Exercises For Longevity, The Best Pre Workout Stack, #1 Marketing Tip in 2021 54:37

2M ago54:37

54:37

Questions have continued to pour in from you, the listeners, so we’re gonna keep giving you the answers. In this info-packed episode you’re going to learn how to get jacked without beating the hell outta your joints, how to find the right coach or mentor, how to market like a genius, and a lot more to help you dominate your path. What are your plan…

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Starting Strength Radio

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Q&A Episode - Vasectomies, More on Power, and Rip's House | Starting Strength Radio #119 1:36:09

2M ago1:36:09

1:36:09

Rip answers questions from Starting Strength Network subscribers and fans.1:38 Haters12:21 Should I Get Snipped?16:51 Good Nutritious Foods23:57 The Power Equation Clarified42:02 Athletic Potential / Bulgarians1:03:33 Rip on Building His House1:16:24 Should I Put Silly BS in My Clients Training?1:26:10 About Knee Slide…

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#388: Retaining Your Hard Earned Muscle, How Actors Get Jacked & Going Back to Cali? 54:11

2M ago54:11

54:11

Questions…. You have them. Answers… I got em’! In this episode of the world renowned Renegade Radio Podcast we’re comin at ya with a listener Q&A. I’m answering your questions on a variety of topics that will help you build a stronger body and live a better life. Topics Discussed Include: What is my current opinion on intermittent fasting? We all k…

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Starting Strength Radio

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Q&A Episode - Avery Island, Alex Jones, and More | Starting Strength Radio #118 1:43:35

2M ago1:43:35

1:43:35

Rip answers questions from Starting Strength Network subscribers and fans.1:49 Comments from the Haters9:16 How to Pronounce Tabasco14:41 40% of Brits are Fascists23:12 How Not to Send in a Question25:39 What Should People Have Hard Copies of?36:20 How Not to do a 4 Day Split38:05 Body Composition in the Military41:43 Rip Talks Trucks50:33 Radar De…

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#387: Becoming Ageless with Nate Wilkins 59:15

2M ago59:15

59:15

After 27 years as a park and recreation administrator Nate Wilkins decided to reinvent himself. Inspired to overcome his own weight gain and health issues he set out not only to reclaim his own health and fitness but to also help others do the same regardless of age. He became a fitness coach and he is the co-creator of The Ageless Workout, founder…

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Starting Strength Radio

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The Power Equation | Starting Strength Radio #117 1:25:02

2M ago1:25:02

1:25:02

Rip discusses power and its application to sports performance, training for power, and the misapplication of power training in strength and conditioning. 1:15 Haters8:26 What is Power?12:51 We Aren’t Sports Fans17:03 Power Production is Genetic/Testing2414 Mechanics of a Vertical Jump36:56 The Significance of a Big Vertical Jump44:58 Two Ways to Pr…

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#386: Training With Shoulder Issues, Lean Bulking vs Cutting, & How to Look Like You Lift 55:07

3M ago55:07

55:07

This week we’re comin at ya with another jabroni beatin’, pie eatin’, trail blazin’, eyebrow raisin’ Q&A episode of the world-famous, Renegade Radio Podcast. If you wanna get jacked and strong AF, this is the episode for you. Thanks to all of you who submitted your questions. Keep em' coming and I’ll keep giving you the answers to help you build a …

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Starting Strength Radio

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Q&A Episode - Abstinence, Gains, and Big Boobs | Starting Strength Radio #116 1:29:28

3M ago1:29:28

1:29:28

Rip answers questions from Starting Strength Network subscribers and fans.โดย Mark Rippetoe

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#385: Purpose, Performance and Leadership with Paul Epstein 56:36

3M ago56:36

56:36

Paul Epstein is a globally renowned expert on how purpose impacts everything we do and he’s got the wins to show for it. He’s also a keynote speaker, coach, consultant and the author of the #1 bestselling book, The Power of Playing Offense. Paul spent nearly 15 years as a pro sports executive for several NFL and NBA teams, global agencies, and the …

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Starting Strength Radio

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Horror Movies | Starting Strength Radio #115 1:24:25

3M ago1:24:25

1:24:25

Rusty Holcomb joins Rip to discuss their favorite horror movies.2:15 What is Horror?37:25 The Omen43:13 The Witch49:07 Event Horizon 52:17 Bram Stokers Dracula57:56 The Wolfman1:13:19 28 Days Later1:18:49 Cabin in the Woodsโดย Mark Rippetoe

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Starting Strength Radio

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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation

1
Q&A Episode - Localism & Staying in Your Lane 1:33:31

1
#393: How to Gain 15 lbs. of Muscle in Your 40’s, Learning From My Biggest Mistakes, & Starting a Successful Online Biz 52:46

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#396: Optimize Your Gut Health and Jump Start Your Libido with Wade Lightheart 53:10

1
Experts are The Problem 1:14:34

1
#395: Sh*t You Don't Learn in College with Zander Fryer 1:15:14

1
Q&A Episode - Ordering Shirts from Bre, Australian Chickens, and Red Draws 1:37:03

1
#394: How to Boost Your Immune System, Dominate Your Days & Live Your Dream Life 55:53

1
Q&A Episode - Drinking Stories, Cryptocurrency, and Precious Metals 1:27:29

1
Rip and Musser Talk about Westerns | Starting Strength Radio #123 1:31:09

1
#392: Importance of HRV, Why High Reps Suck, Saving Your Joints, My Dream Clients 1:00:07

1
Rip's Favorite Lifts, the NFL Combine, & Things You Should Have In Your Kitchen | SS Radio #122 1:12:23

1
#391: My Complete Pre Workout & Warm Up Routine, Building Bigger Delts, Raising Your Metabolism 51:26

1
A Caffeinated Juan, Immigration, and Milk in the States | Starting Strength Radio #121 1:36:33

1
#390: The Attributes of Successful People with Rich Diviney 58:43

1
Starting Strength Misconceptions | Starting Strength Radio #120 1:39:19

1
#389: My Garage Gym, Top 5 Exercises For Longevity, The Best Pre Workout Stack, #1 Marketing Tip in 2021 54:37

1
Q&A Episode - Vasectomies, More on Power, and Rip's House | Starting Strength Radio #119 1:36:09

1
#388: Retaining Your Hard Earned Muscle, How Actors Get Jacked & Going Back to Cali? 54:11

1
Q&A Episode - Avery Island, Alex Jones, and More | Starting Strength Radio #118 1:43:35

1
#387: Becoming Ageless with Nate Wilkins 59:15

1
The Power Equation | Starting Strength Radio #117 1:25:02

1
#386: Training With Shoulder Issues, Lean Bulking vs Cutting, & How to Look Like You Lift 55:07

1
Q&A Episode - Abstinence, Gains, and Big Boobs | Starting Strength Radio #116 1:29:28

1
#385: Purpose, Performance and Leadership with Paul Epstein 56:36

1
Horror Movies | Starting Strength Radio #115 1:24:25

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