Welcome to ”Becoming Stacy,” the podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. I’m Stacy, and I’ll be sharing my journey through the seasons, raw and unfiltered, as I navigate through life as it is, the highs and lows. In each episode, we’ll explore everything from healing old wounds and searching our souls to the everyday realities of marriage, parenting, and the hype of finding that work-life balance. I’ll share the triumphs and ...
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\\ Breathing Into Your Power: How to Find Strength in Hard Times
19:43
19:43
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19:43
In today’s episode, we explore how to reclaim your inner power during life’s toughest moments. When challenges arise, it’s easy to slip into a victim mindset, asking, “Why is this happening to me?” But what if we could shift the narrative to “Why is this happening for me?” Join me for practical strategies to find strength and resilience amidst life…
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\\ Growth for Busy Women: How to Build on What You Already Have!
16:16
16:16
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16:16
In this episode, we dive into the journey of building your dreams right where you are, focusing on the unique strengths, wisdom, and resources you already have. This is for the women who feel it's time to take action but might be stuck waiting for the “perfect” moment or feel the pull of comparison. Discover practical steps you can take today to la…
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\\ The Tug of War: Heart vs. Emotion in Decision Making
18:16
18:16
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18:16
In this episode of Becoming Stacy, we dig into the nuances between following your heart and being led by your emotions. Key discussions focus on recognizing the peaceful clarity of heart-led decisions versus the impulsiveness of emotional reactions. Various barriers such as financial constraints, scheduling conflicts, and mental blocks are examined…
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\\ THE ONE THING HOLDING YOU BACK FROM SUCCESS (AND HOW TO OVERCOME IT)!
29:13
29:13
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29:13
In this episode of Becoming Stacy, we dive into the one thing that’s guaranteed on your journey to success—but it’s also what holds most people back from ever taking that first step. What is it? The F Word.... ... .. . Failure! Tune in as I unpack why failure is not only inevitable but essential for growth and long-term success. Learn how to shift …
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\\ EMBRACING FEMININITY IN A MASCULINE WORLD: Balancing Work and Home
31:48
31:48
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31:48
In this episode of 'Becoming Stacy,' I discuss how women can embrace their femininity in a predominantly masculine society. Sharing my experiences and challenges of balancing work, home responsibilities, and the importance of embodying feminine energy. I also emphasize the significance of self-reflection, open communication with partners, and creat…
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\\ Moments That Matter: Grief, Love, and Living Intentionally
25:46
25:46
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25:46
In this deeply personal episode of Becoming Stacy, I share my recent journey through grief after experiencing not one, but two profound losses: the passing of my cherished pet and the unexpected departure of a beloved friend who was more like family. Just days before these events, I attended a grief and loss conference that offered valuable insight…
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\\ Redefining Your Self-Worth; Reshaping Perceptions & Rewriting Your Inner Narrative
24:20
24:20
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24:20
WELCOME BACK & please don't mind the sound quality, bear with me... Let's talk all about perceptions and how they shape your reality. We are going to edit the story that your inner narrative continues to tell you so it becomes your most TRUE version! Understanding Self-Worth and Living in the Present In this episode of 'Becoming Stacy,’ Stacy takes…
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\\ THE MAGIC OF QUIET CONTEMPLATION: Powerful Moments to Pause, Realign, & Find Stillness in You (Another Bathtub Episode)
23:45
23:45
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23:45
Finding Magic in the Pause: The Importance of Reflection In this bathtub episode of the Becoming Stacy podcast, Stacy shares her journey of finding creativity and inspiration through moments of stillness. She recounts a family camping trip, the balance of family time and personal reflection, and emphasizes the importance of taking pauses to gather …
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\\ CAMPING, FOOTBALL, AND FRESH STARTS- REFLECTING ON SUMMER AND GEARING UP FOR FALL!
11:42
11:42
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11:42
In this episode of 'Becoming Stacy,' Stacy shares a brief update about her busy week preparing for the new school year, managing family activities, and gearing up for a camping trip. She reflects on the whirlwind of summer activities and the excitement of starting a new season. Stacy encourages you to take time to reflect on your summer experiences…
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\\ 'IT ENDS WITH US'- A PERSONAL JOURNEY THROUGH DOMESTIC ABUSE AND THE BOOK THAT ECHOES CLOSURE
39:38
39:38
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39:38
In this emotionally charged episode of the 'Becoming Stacy' podcast, host Stacy discusses her personal experience with domestic violence and reviews the book 'It Ends With Us.' She reflects on her decade-long toxic relationship, the emotional and verbal abuse she endured, and how she eventually found the strength to leave. Stacy highlights the impo…
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\\ REAL LIFE MOTHERHOOD: FROM ER VISITS TO BEDTIME BATTLES- WHEN BUSY FEELS UNPRODUCTIVE
12:55
12:55
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12:55
Episode Summary: Welcome back to another episode of "Becoming Stacy," where Stacy shares her unfiltered experiences and thoughts from her home office, ready to head to the lake, embracing her no-makeup, hat-on-backwards look. This episode dives into the whirlwind of motherhood, where days can feel both endlessly busy and yet somehow unproductive. K…
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\\ WHY DIETS F*CKING SUCK! WHAT I DO INSTEAD TO GAIN & MAINTAIN
39:16
39:16
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39:16
Welcome back to "Becoming Stacy"! In today's episode, I'm diving into the questions I get asked most frequently about my fitness routine. How do I stay fit? Do I count calories? What workouts do I do? Do I follow a specific routine? I remember being in the same place as many of you about five years ago, wondering how those inspiring women in their …
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\\ THE TOP 5 BOOKS THAT CHANGED THE GAME FOR HOW I SEE AND SHOW UP FOR MYSELF!
23:50
23:50
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23:50
In today's episode of "Becoming Stacy," I dive into the top five books that have profoundly impacted my self-development journey. Over the past decade, I've been on a quest to discover who I truly am and to feel comfortable showing up as my authentic self. This episode explores the essence of elf-reflection and how, often in midlife, we begin to qu…
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\\ WHAT LEVEL OF CLEAN ARE YOU AND HOW DOES IT REFLECT YOUR MENTAL CLARITY? #randomthoughts
20:45
20:45
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20:45
Welcome back to "Becoming Stacy," where we dive into the everyday moments that shape our lives and inspire growth. In this episode, join me on a typical Sunday as I tackle my cleaning routine—a ritual that brings me peace and sets the tone for a fresh start to the week. Cleaning might seem mundane, but it’s a gateway to introspection and clarity. A…
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\\ RAW AND REAL: SECRETS FROM MY BATHTUB
29:37
29:37
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29:37
Welcome to the very first episode of "Becoming Stacy," a podcast where realness reigns and authenticity is the norm. I’m Stacy, and I’m here to be as open, vulnerable, and honest as possible, breaking free from the need to impress or seek approval. In this inaugural episode, I’m recording straight from my bathtub, bubble bath and all. This unconven…
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Hey there, it's Stacy. Welcome to "Becoming Stacy," a podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. If you're looking for a place where real talk meets real life, then you're in the right spot. -xo- Stacyโดย Stacy Fayling
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