Welcome To Shawna and LaLa's Podcast Page! Shawna and LaLa are based out of the Hudson Valley, New York and they are on a mission to bring their unique story to the airwaves and beyond with their disabilities and the challenges that they face daily through parenting and their crazy day to day life. The girls also feature celebrity interviews, consumer brand reviews, contests, giveaways, and more!
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Deshawn Woods speaks with women in a battle of the sex’s form discussion varies topics .
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Anything and everything so far. Let's have some fun. Topics range from anything to everything. Notes and disclaimers: Disclaimer: The following podcast is intended solely for entertainment purposes. Any thoughts, conversations, and points of view expressed are not to be construed as significant or legally binding. The views and expressions presented reserve the right to be revoked or changed at any moment without prior notice, within a ten-second timeframe going forward. Listener discretion ...
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Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.
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Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and reconnect with the purpose of healthy eating.
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The F.A.B. Life 101 is the passion project of Shawna Renee, an award winning international broadcaster turned wellness educator and lifestyle strategist. The mission of the show is to present listeners with tips, tools and strategies to create and maintain balance in both their personal and professional lives.
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If you are looking to buy or sell a home, get all the information and the latest updates, tips, and tricks from Shawna's Home Team - your professional Greater Indianapolis Real Estate Agents.
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Welcome to class, Clicker Training Class! Learn the fundamentals of positive reinforcement training (clicker training) in this unique hands-on podcast. A pioneer in this training, Shawna Karrasch takes you step by step through an explanation and exercises you can practice with your horse while listening to the podcast. Joining this class is easy, just click play. Part of the Horse Radio Network.
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This week on Shawna and LaLa's podcast, the dynamic duo delves into the buzz surrounding President Biden's visit to town. Joining the conversation is the insightful Jill Wright, offering LaLa some much-needed advice on how to navigate the challenges of motherhood without feeling overwhelmed. With discussions on "Overwhelmed Mother Syndrome," this e…
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Oy. Wasn't sure how this would go. So where can we go with this? And how much more conscious can we be for the planet? To choose different? And it's not right or wrong. It's just a choice. Let's have us some fun. Support the showโดย Shawna
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Happy Earth Day with Special Guest: Laleh Hancock!
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Join us today as we chat about Earth, Business and so much more! Laleh is a life-long entrepreneur, earth enthusiast, mentor and seasoned executive. She is committed, in both her professional and personal life, to inspiring and empowering others to recognize greater potential in themselves and create profound wellness in their bodies and lives. Lal…
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Earth, 1984 George Orwell, Fairy Creek, Old Growth
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44:02
Support the showโดย Shawna
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Miracles with Special Guest: Megan Hill
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28:47
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On today's discussion: miracles, creating your life, parenting and more! Would you like to book a session with Megan? Visit this website below: https://www.meganhillconsulting.com/ Thanks so much for joining! Support the showโดย Shawna
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Join Shawna and LaLa as they sit down with Masha, the founder of Annabella Breast Pump, to explore the newest and most unique breast pump on the market. Discover the innovative features and groundbreaking technology that make Annabella a game-changer for new moms everywhere.But that's not all! Shawna and LaLa also tackle a pressing issue in educati…
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Money Money Money, Ain't It Funny..?
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I quick dive into financial awareness, fun and freedom. Support the showโดย Shawna
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Talk to the Entities with Special Guest: Alison Cox!
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Woo hoo! We got to delve into a discussion around talking to the entities. If you'd like to check out upcoming classes or book a session with Alison, click the links below: https://www.myacousticlife.com/private-sessions.html https://www.myacousticlife.com/classes.html https://linktr.ee/AlisonAlmaCox We've got some classes for you Vancouver <3 Clas…
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Relationship Talk with Special Guest: Maya Dayan
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Thank you Maya for being the first guest speaker ever on my podcast! I definitely recommend booking a session with (Certified Facilitator) Maya. She has changed a lot in my life in regards to relationships. 100% Click on here link below to check it out: Book Online | Maya Dayan Access Co Episode 7.0 on Relationships. Support the show…
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Followers, Communities, Being Different, Being Outcast
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21:36
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Ah I have great people in my life! I love them. I have been a part of communities that weren't so fun though, pretty big ones actually. It's always nice to be aware of what is going on. People may want to be your "friend" and also eat you for lunch. Be aware. Look at the energy and underlying point of view. Support the show…
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Relationships 6.0 - The Danish Girl Pt. 2 to April 14 2024
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Episode 6 on Relationships. Support the showโดย Shawna
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Relationships 5.0 - Go Where the Happiness and Joy Is
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Episode 5 on Relationships. Support the showโดย Shawna
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🔒 Have a good weekend everyone!
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Subscriber-only episodeโดย Shawna
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🔒 Straight to it this AM: reverse racism but it's not quite that
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Subscriber-only episode I looked up what reverse racism is. So what I am experiencing isn't quite that. Seems like it's a spectrum of that. However growing up in small towns, I have experienced a lot of racism, I just didn't think it would come from other coloured people from around the world. I guess racism and hate does not discriminate. What if …
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Episode 4 on Relationships. Support the showโดย Shawna
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Shawna and LaLa dive into the recent earthquake that rattled New York and New Jersey alongside the cosmic spectacle of a solar eclipse that had many feeling like the world was coming to an end. But the seismic shifts don't stop there... Shawna and LaLa turn their attention to a topic closer to home: the importance of advocating for oneself in healt…
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Earth & Gender - that bathroom conversation
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Our world has it's priorities backwards when the topic of bathrooms comes up but it's in regards to gender. Why not just make washrooms the single rooms, single toilet, single sink? That is already happening. So what if awareness is the antidote to stupidity? Support the showโดย Shawna
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More Relationship Stuff, Maybe Love, and Maybe Money
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Episode 3 on Relationships. Another epic adventure Support the showโดย Shawna
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🔒 Double Take 2 in 1 in 1 day. Politics, Creation Vs. Not Doing Something Before It Happens
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Subscriber-only episode I just love you guys so much that I can't stop making podcasts for you! I may go on for awhile about a lot of things. I also know that nothing has to be significant. And thoughts ideas beliefs and opinions can change as time goes on. Who is willing to change?โดย Shawna
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Money, Points, a Cleaning Business and the Antique
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What do we got today? Lots of rain and bright grey skies. And what else? Didn't think I'd talk about points and video games. Sometimes a little can go a long way. Little bit of points here, a little bit of a color difference on the tele. What enhances your life and living? Support the showโดย Shawna
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What's up with cars? SUVs Trucks Cars
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All the different vehicles... What is the best to get? Support the showโดย Shawna
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Relax, Be You, It Gets Better
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Life can get better. Here I'll share some things and techniques and words for you, to step into being more of you. Sit back, grab a drink, relax and chill. Life can be enjoyable. Also mentioned are resources for if you are having a hard time. Support the showโดย Shawna
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The Time My Truck Got Broken Into, also: censorship and stream
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I've always got questions. And I always love when I find interesting people who are funny. That is why I watch stream: good content. Sometimes. Wanna hear about the time my truck got broken into? It was crazy. Support the showโดย Shawna
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Subscriber-only episode Episode 2 on Relationships. Quite tired, no rest. And of course, no one shows up. What is your definition of love?โดย Shawna
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Taking Time for Yourself: Self-Care Strategies for Busy Lives
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Join hosts Shawna and LaLa in their latest episode as they delve into the essential topic of self-care, just in time for Self-Care Day on April 5th. In this episode, they sit down with transformational coach Pearl Chiarenza to explore why making time for oneself is crucial in today's hectic world. Pearl shares her expertise on the significance of s…
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Oy what if we were truly being us? Without having to be sawry (sorry). Support the showโดย Shawna
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Relationships, Relationships
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Episode 1 on Relationships. A quick chat about going beyond the typical relationship and lies Support the showโดย Shawna
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Welcome to my First Episode Ever!
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Welcome to my anything and everything podcast. I will talk about all things, so if you are faint of heart, hard of hearing, easily offended by anything. This podcast is not for you. And remember we can always change in every ten seconds. I may say one thing one moment and my point of view will change in the next moment. We have this ability, so do …
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Join Shawna and LaLa in this uproarious episode as they delve into Shawna's recent CT scan misadventure. LaLa's mispronunciations keep the laughter flowing, especially when she coins the term "Doppeldanger" instead of "doppelgänger." Plus, hear about LaLa's wild encounter in Daytona Beach, where she was mistaken for Penelope Cruz by a group of enth…
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In this episode Shawna and LaLa navigate School Violence and Apocalyptic Anxiety. The girls dive into the alarming rise of violence in schools. From a shocking incident where a 13-year-old boy brutally assaulted his classmate to another student's online threat to bring a gun to school, Shawna and LaLa fearlessly dissect the troubling trends plaguin…
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The Gentle Parenting Chronicles
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Step into the world of gentle parenting with Shawna and LaLa as they navigate the joys and challenges of raising children in today's ever-changing landscape. In their thought-provoking podcast, Shawna and LaLa delve into the nuances of gentle parenting, exploring how this approach impacts the way children process criticism and disappointment in the…
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Welcome to Shawna and LaLa's podcast, where the girls dive into the latest viral sensations and share their unfiltered thoughts on the absurdities of the internet. In this episode, Shawna and LaLa can't help but dissect Giulina's viral video on Tiki's Tok, featuring a hilarious take on potty training adventures. But that's just the beginning of the…
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In this emotionally charged episode of Shawna and LaLa's podcast, the dynamic duo delve deep into the murky waters of jealousy and its manifestation in hurtful comments and actions. With raw honesty and insightful anecdotes, they explore the all-too-common experience of being targeted by jealous individuals who resort to negativity as a means of co…
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Reminiscing about The Good 'Ol 90's
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Get ready to step back in time and dive into nostalgia with Shawna and LaLa as they take you on a journey through the '90s while chatting with two of Nickelodeon's brightest stars! In this special episode, Shawna sits down for an exclusive interview with Jahzir Bruno and Wolfgang Schaefer from the hit Nickelodeon series, "The Really Loud House." Jo…
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David Miller Reflects on 20 Years of Il Divo
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Join us for an unforgettable journey as we sit down with David Miller from Il Divo, celebrating two decades of musical brilliance! Shawna and LaLa delve deep into the heart and soul of Il Divo's journey, uncovering untold stories and posing questions that will leave you spellbound. From their humble beginnings to global stardom, nothing is off-limi…
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Love, Laughter, and Red Flags: Shawna and Lala's Unfiltered Galentine's Day Special! Join us for a heart-to-heart as we dive into Valentine's celebrations, uncover toxic relationship red flags, and explore the language of love. Plus, buckle up for an insightful discussion with guest podcast speaker Tiffany Stone, a dating and relationship coach. Wh…
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Get ready for an exhilarating ride with Shawna and Lala! From studio renovations to deep dives into personal diaries, they're covering it all. Join the conversation on parental boundaries, bullying, and the power of speaking out. Plus, discover eco-friendly finds and indulge in some Valentine's Day anticipation. Don't miss a moment—click now for a …
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Dive into 'Are You a Wet Dog?' – Shawna and Lala Spill the Secrets! Discover the surprising truth about the Stanley cup, quirky shower habits, and a journey with Bridgetta, the supermom who helps you grow your business, from author alchemy to mom guilt, food trucks and business dreams, this podcast covers it all. Don't miss out on the strategies to…
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Prepare for a Rollercoaster Ride with Shawna and Lala! From furry friends keeping you up to the latest buzz on stanleys, ear infections, and wild questions like 'Can you use this to bleach your butthole?'—this podcast has it all! Dive into the world of musely reviews, feet pics, and after-hours mom groups. Plus, get ready for a positivity infusion …
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Get Ready for 'The Teenybopper Takeover' – Shawna and Lala Spice Things Up! Join the sizzling podcast as they tackle everything from snowstorms to New York eats, hilarious pronunciations, Yelp elite reviews, and the impact of honesty. Unveil the truth behind reviews, and discover the wild world of 7-year-olds in Sephora. Brace yourself for a roller…
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Chill Out with Shawna & Lala: Snowy Adventures, Weather Wonders, and the Joy of Rediscovering Little Things! We're spilling the beans on the Stanley Cup craze (we're not fans!) and unveiling our very own 'Stanley Cup' competitor that will leave you in stitches. Don't miss out on the winter fun—click for a snow-filled, laughter-packed podcast like n…
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Shawna & Lala's Rebrand Revelation! Join the thrilling conversation on overcoming months of sickness, IBS adventures, the truth about food dye's harm, and exclusive insights into Ruby Franke's transformation. Plus, a captivating dive into the world of #GypsyRose and our ultimate guide to eating healthy! #shawnaandlala #beyondthemic #RubyFranke #IBS…
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Dive into a unique holiday conversation with Shawna and LaLa as they explore the complexities of this year's Christmas season. In this candid episode, they discuss the relatable feeling of not being quite ready for the festive rush and delve into the enigma of a mystery virus that's capturing attention. Alongside, they add excitement with an exclus…
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Shawna and LaLa return after a few weeks off as Shawna is back recovering from surgery. The girls discuss the stress of the holidays, continue their gift guide and chat with Beatrice from The Tabor Place about how toxic plastic is for the human body. Visit Shawna and LaLa's Gift Guide at www.shawnaandlala.com #shawnaandlala #taborplace #toxicplasti…
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On this episode of Shawna and LaLa, the girls are not ready for the "S" word. What can it be? Listen to find out. They also talk about how "A Christmas Fairytale" by Mary Padron brought them back to their childhood during Christmas time. LaLa talks about how she has anxiety with text messages and phone calls, and wants to go back in time when only …
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On this episode of Shawna and LaLa, the girls talk about LaLa's vacation to the Bahamas and how everyone has been sick since they got back. Shawna is losing her voice due to a nodule on her thyroid which is taking her to feel like she is back in middle school, and the girls talk about child support. They kick off their holiday segment with Tabor Pl…
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On this episode of Shawna and LaLa, Shawna talks about her nightmare flying JetBlue airline to Florida. Shawna stops in The Dolly Llama, LaLa goes on one of her rants about parenting and Shawna chats with Styx member Lawrence Gowan. The girls also made a donation trip during the week to Garnet Health Pediatric unit. It's a PACKED show! You don't wa…
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A Full House With Dave Coulier
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On this episode of Shawna and LaLa, Shawna chats with Dave Coulier aka Uncle Joey from Full House! Dave has a new podcast show coming out called "Full House Rewind". Listen to find out all the details and who's going to be making guest appearances. For more visit www.shawnaandlala.com
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On this episode of Shawna and LaLa the girls talk about how bad the weather has been in the Hudson Valley NY area. It is like a rainforest with tons of flooding. The girls also talk about going on vacation, and their upcoming donations to Garnet Medical Center's pediatric unit. If anyone would like to get involved please send a email on their websi…
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On this episode of Shawna and LaLa, LaLa is back from vacation. Shawna talks about waking up in the middle of the night to the smell of smoke. Is it the end of the world with all these fires in Canada? The girls talk about how they have been affected by the smoke in New York. LaLa also tells us about Gio's school trip to "Hugenot Street" located in…
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