พอดคาสท์ Sharing Her Journey ชั้นนำ (2024)

1
Here I am and There I Always Was 1:00:34

7M ago1:00:34

1:00:34

Today’s episode is a very important one. Today's special guest is Ranie Evans. Ranie Evans courageously shares her journey losing her son Branden, who died by suicide just a few short years ago. Her sister Collette Brunson also joined Kirsten for this difficult discussion. Ranie talks us through the heartache no parent ever wants to experience…… Th…

1
Rebuilding 42:24

8M ago42:24

42:24

Jen is back in the house with Kirsten and they are talking about Rebuilding, On-branding, or living in alignment. They discuss how Kirsten has made some major life shifts and decisions coming into her own to be "On brand" as Jen likes to calls it. They talk through the whole design process and how both of their businesses creative process really is…

1
Ways to Prepare to Work With an Interior Designer 31:36

8M ago31:36

31:36

Kirsten and Kristy are back talking Interior DESIGN and all about how to prepare to work together! Collaborating with an interior designer can be a rewarding experience that leads to a beautifully designed space. To make the most out of this partnership, listen in! Here are a few examples: Define Your Goals, Establish a Budget, Be Open to New Ideas…

1
Loving & Leaving 26:19

8M ago26:19

26:19

Do you have a child who has recently left home for college or are you finding yourself an empty nester? This episode is for you!! Kirsten and Jen talk all about how to let your kids leave home and spread their wings. Jen shares her experience with her two oldest leaving and Kirsten talks about her oldest making this transition as well. As usual Jen…

1
Design Styles 29:34

9M ago29:34

29:34

HELLO Friends! We hope you all have been enjoying your summer. We are excited to bring you some new episodes this month- We are also loving having Kristy Weyhrich as a new official design co-host. Kirsten has so much MORE fun talking interiors with a friend who gets it and also has lots of knowledge and perspective to share with you all!! So today,…

1
High Point Market! 40:21

11M ago40:21

40:21

Kirsten is back with a guest, friend, and colleague to talk all about High Point Market! Kirsten & Kristy both own their own Interior Design Firms and thought it would be fun to share the inside scoop on their recent work trip to High Point, North Carolina. They share all the details on what exactly is High Point Market and why they invest in going…

1
Slowing Down 45:39

1y ago45:39

45:39

We are back!! Monique (the french lady) joined Kirsten in this oh so good episode talking about the concept of slowing down. What does it mean to "Live Slowly?" In todays world we are always told to want more, do more, be more, have more....and only then will we be happy. How can we take simple steps to slow down whatever phase of life we are in? M…

1
It's Never Too Late! | Kathi Holzer 46:56

1y ago46:56

46:56

Today Jen and Kirsten interview a special guest! At age 60 Kathy Holzer: A competitive athlete turned PE teacher and coach for over 30 years- in a quest for creativity, picked up a keyboard, which led to a $2.50 watercolor set, which led to her discovering that she was an artist. As an artist she has learned how to practice living without judgment,…

1
Bonjour Dijon, France 14:18

1y ago14:18

14:18

Monique is here again and wants to share her passion and love of her home and country with you- We small talk "French" chat then dive into sharing all the details about the "Rediscover Yourself in France" Retreat. We only have 10 spots open and they are filling up! 5 FULL days and 6 nights- September 19-23 We are so lucky to have Monique personally…

1
Girlfriends & Time Away 20:13

1y ago20:13

20:13

Monique is here (recording from France!) with Kirsten talking all about the importance of spending time with girlfriends and time for yourself. When we can prioritize connecting with other women in a deep and meaningful way, we share, unwind, and can breathe deeply for a moment...taking the weight off of our chest. Women are so often the heart of t…

1
Running away to the French Riviera 26:50

1y ago26:50

26:50

Have you ever wondered what a girls trip to the French Riviera would be like? Join us today as Monique shares about her latest vacation with her girlfriends to the Riviera. She lives just a short drive from the either coast. How would that be?! We talk French vacations. July & August are months to avoid the Mediterranean because of all the traveler…

1
Expectations & the Enneagram 18:07

1y ago18:07

18:07

Today Gina (breakup and relationship coach) is talking with Kirsten about expectations in relationships. Do we ALL really want to learn more about relationships? ...hehe What expectations should we have or not have? What enneagram types have the highest expectations? Are expectations for men the same as women? Setting expectations in advance is imp…

1
What Now? After Betrayal | Jessica Frew 25:28

1y ago25:28

25:28

Kirsten had such a great time welcoming back former guest Jessica Frew! (Episode #23!) They talk about the massive impact she has been able to have by sharing her story on her successful podcast "Husband in Law” that she records with her husband, Matt, and her ex-husband, Steve. On it they are share their stories of love, marriage, coming out, divo…

1
Golden Heartstrings 26:27

1y ago26:27

26:27

Join Kirsten and Jen as they talk about why Jen hired her first life coach....(spoiler alert: it was her mom) They also talk about kids these days and how their inner critics are wreaking havoc in their lives and how we need to teach them to have the freedom to experience emotions. All of them. Jen shares how to build your capacity to be able to ex…

1
Living a Beautiful Life the French way 31:48

1+ y ago31:48

31:48

Monique is back today from Dijon, France to share a glimpse into the French Lifestyle. She tells us all about the 'Cafe Life' that the French people live...what it is, what it means to her and how it enhances her life. (It involves meeting artists to draw, connect, and sip Italian chocolate in front of the Palace) .....So Dreamy!! **What small chan…

1
Word of the Year for your Enneagram type 22:44

1+ y ago22:44

22:44

Today Gina and Kirsten discuss each Enneagram number and the 2 words of focus for 2023 by each type. Continuing on our series of intention setting for the year. Do you have your word yet? 1 Soften/ Trust 2 Courage/ Desire 3 Support/ Soften 4 Connect/ Instinct 5 Express/ Desire 6 Play/ Leap 7 Routine/ Mastery 8 Intentionality/ Slowly 9 Freedom/ Refl…

1
Finding Your Word 19:37

1+ y ago19:37

19:37

In this week's episode Jen guides Kirsten through a series of questions to help her and (YOU!) discover your 2023 "word of the year". If money was not an issue, how would you spend your time? What does this world need more of? What are you working towards that you could use help with? What did you learn from your biggest regret? What random act of …

1
2023 Home Refresh Ideas & Trends 15:19

1+ y ago15:19

15:19

As soon as the Holiday decor goes down, and January is here, many of us feel like our homes need an update or refresh. In this episode Kirsten shares easy tips for making your home FEEL better. She also talk about trends for 2023 and paint colors of the year. ***Happy 3 year Anniversary to Sharing Her Journey*** Thank you SO much for being here! XO…

1
A French Christmas 28:01

1+ y ago28:01

28:01

Today Kirsten is joined by Monique Hale to talk about French Christmas traditions! Of course, they are all so charming....AND the holiday fun in France even continues into January! Joyeux Noel from us all at Sharing Her Journey~ ______________________________ **Grab your ticket NOW for the upcoming Enneagram workshop HERE If you enjoyed the podcast…

1
Avoid the Holiday Drama by Enneagram Type 17:08

1+ y ago17:08

17:08

Today Kirsten is joined by her NEW co-host and Enneagram expert Gina Gomez. They talk about tips to thrive through the Holidays by your enneagram type. Gina takes us through each number by Triad Centers. {Body is 8, 9, 1} {Heart is 2, 3, 4} {Mind is 5, 6, 7} Gina and Kirsten share some details on their upcoming Power of Intention Enneagram Workshop…

1
Overcoming Overwhelm 27:41

1+ y ago27:41

27:41

We are so excited to have Jen Bobodzhanov with us on the podcast every month now! Her episodes will be the first week of each month- ---------------------- Today we unpack one of the causes of overwhelm and how to solve for it, just in time for the Holidays. + The cause of overwhelm (Spoiler: It's NOT your to do list) + How to switch your motivatio…

1
Bienvenue Monique 43:52

1+ y ago43:52

43:52

Sharing Her Journey is SO excited to welcome Monique Hale to the podcast as one of our permanent MONTHLY co-hosts. This woman has lived many lives...both in America and France. She is admirable in so many ways, and has handled her journey with grace and beauty. Oh, and she is kindly blunt and funny too! Monique was born and raised in France with ma…

1
Holiday Decorating Tips 31:51

1+ y ago31:51

31:51

Did you know Kirsten's day job is running a full service Interior Design business? She knows a thing or two about making a space look and feel good! In this episode Kirsten shares her tips for decorating your home for the holidays. From table top decor ideas, Christmas trees traditions, to using items you already have on hand...Kirsten shares all h…

1
Welcome Jen and Gina 22:41

1+ y ago22:41

22:41

In this episode Kirsten welcomes NEW monthly co-hosts, Jen Bobodzhanov and Gina Gomez to the podcast in two back to back episodes. Jen, former guest and #1 downloaded Sharing Her Journey episode to date(#8 When your harshest critic is YOU) talks about her journey to get to the place she is at today. We talk about her 25+ years of entrepeneurship, h…

1
BIG Changes for Sharing Her Journey 30:22

1+ y ago30:22

30:22

Join us today as we talk about some major changes with the podcast! "Change is inevitable. Growth is optional" Connect with Sharing Her Journey: SHJ on Instagram Sharing Her Journey on Facebook Kirsten on Instagram Alexis on Instagram

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Disney Bounding: TikTok Influencer Heals from Trauma | Lilly Davis 1:10:25

1+ y ago1:10:25

1:10:25

Kirsten and Alexis welcome TikTok influencer Lilly Davis on the podcast. Lilly Davis, @dearanddarling on TikTok, creates content with her husband and kids. She focuses on Disney Bounding (listen to learn all about it and how Lilly elevates it to the next level). Lilly not only shares awesome videos of Disney Bounding with her crew, but she also add…

1
Intentionally Creating the Life You Want | Stephanie Lloyd 51:00

1+ y ago51:00

51:00

Kirsten and Alexis welcome local Boise entrepreneur, Stephanie Lloyd, to the podcast. Stephanie is co-owner of Web Markets Online with her husband, a marketing agency focusing on medical marketing, and they are also the creators of the widely popular @TotallyBoise. Sharing Her Journey is all about learning from women's experiences and Stephanie's s…

1
Discovering Her Passion in one of the Darkest Moments of her Life | Kirsten Krason 1:00:12

1+ y ago1:00:12

1:00:12

Kirsten and Alexis welcome guest Kirsten Krason on the podcast. Kirsten Krason (yes...two Kirstens on the podcast today) is an interior designer. And yes...two Kirstens and two interior designers. During our conversation we discussed: +Kirsten's feelings of being average--and not having something she felt she was really good at. +How she navigated …

1
Turning a Challenge into a Movement | Annie Tevelin 40:27

1+ y ago40:27

40:27

We just loved our conversation with Annie! She is genuine, open, and oh so wise. Annie Tevelin is an entrepeneur, and founder of Skin Owl. Her skin care line was created as a result of her own journey with cystic acne. Instead of going on Accutane, she went back to school to study Cosmetic Chemistry and began formulating products that eventually he…

1
Social Belonging & Teens 49:28

1+ y ago49:28

49:28

Alexis and Kirsten welcome back guest and therapist, Amy Curtis, to discuss teenagers today. The fun part...we converse HOW the movie, The Breakfast Club from 1986 is still applicable for teens today. The women discuss: +Social belonging and Fitting in. Contrasting the differences between the two topics. +How teens use social media as a mirror to s…

1
The Life of a Sex Therapist | Dr. Jennifer Finlayson-Fife 1:12:16

1+ y ago1:12:16

1:12:16

Kirsten and Alexis are excited to share this episode, a conversation with Dr. Jennifer Finlayson-Fife. During their conversation with Jennifer, the women discuss Jennifer’s journey to become a sex therapist—highlighting important life moments along the way. Interwoven within the story are valuable concepts for any woman’s life: +The ability to belo…

1
Helping You Bridge the Gap | Jen Bobodzhanov 47:05

1+ y ago47:05

47:05

Life is good when we get to welcome back a guest with the MOST downloaded episodes to date. Jen Bobodzhanov (Jen on IG) is owner of two Barre3 studios in the Treasure Valley and is a certified life coach. This episode is ladened with pieces of gold. +How to get unstuck in your mind and translating that out into your life. +What it means to believe …

1
There's no more TGIF | Season 3 40:44

1+ y ago40:44

40:44

Season 3 Here We Come! Kirsten and Alexis embark on a conversation that takes them through the reflections of summer, lessons learned, and the BIG announcement for the Sharing Her Journey community. Have you ever wondered how Kirsten works through her anxiety? What would cause Alexis to mentaly lose it in her kitchen on a casual Thursday morning? R…

1
Understanding You and Your Relationships using the Enneagram 49:45

1+ y ago49:45

49:45

Kirsten and Alexis welcome a local Treasure Valley Enneagram expert, Gina Gomez to the pod today. The enneagram is such an awesome tool to learning about yourself and navigating your relationships in a way that feels natural, authentic, and profound. Gina shares about how she uses the enneagram in her life, why clients continue to come to her seeki…

1
Connecting with your TEEN and with YOURSELF | Brooke Romney 52:18

1+ y ago52:18

52:18

This week's episode is ALL about CONNECTION. We are positive there is a message for every soul within this conversation. Learning from Brooke's life experiences, we discuss: +the value and HOW to step outside your comfort area to meet new people, +the belief that there is a seat for every women at the table, +learning HOW to connect with your teena…

1
How Understanding YOUR Enneagram # is FUN and Impactful | @enneagramashton 49:45

1+ y ago49:45

49:45

*This episode is a re-release* with new bonus thoughts and takeaways from Kirsten & Alexis in the begining and end. We wanted our new listeners and others who may have missed this one, to have a foundation of what the enneagram is all about in preparation for our FIRST in-person event! We could not be more excited about this happening in Meridian, …

1
Summer Plans SHJ Style 15:31

2y ago15:31

15:31

We are so looking forward to moving our community to the next level...which for us means EVENTS. This is an exciting moment for us and we share our plans with you. We also discuss summer schedules: what that looks like for us, others, and ways we can still connect. Connection is Life. Cheers from Alexis and Kirsten AND...find the deets on ALL our u…

1
Help! I'm a Parent | Bunmi Laditan 46:04

2y ago46:04

46:04

We had such a wonderful, real talk with Bunmi Laditan... aka the woman behind 'The Honest Toddler'. Her remarkable Journey began young: *We talk about the internal split she felt as an immigrant and a 1st generation American. *Bunmi shares how for a period of time she was a homeless teenager. *She went on to get married very young and eventually wo…

1
Conversations: Learning to Observe | Alexis Morgan 36:06

2y ago36:06

36:06

In this Come Home and Talk Series conversation, Alexis takes Kirsten through the part of a conversation where she can learn to observe is she feels safe or not. Knowing if you feel safe in the conversation means...do I feel comfortable being honest, why or why not? Does the other person feel safe to share? This skill is called Learning to Look. It'…

1
Summer has arrived so come JOIN us 19:12

2y ago19:12

19:12

Welcome to our conversation where we discuss Sharing Her Journey's exciting upcoming summer plans. We have been planning and discussing ways we can engage our audience on a more personal scale and we think we've come up with some fantastic ideas. (and all events are FREE ...ok one has a small fee, but that's just to share in lodging costs). Listen …

1
All things Console Tables | Kirsten Brockner 15:58

2y ago15:58

15:58

We have a "Come Home and Chat" episode for you this week! Interior Design Tips coming at you... Have you ever wondered what a console table is or what use should you have for such a table? What should you consider? Where should you place such items? How do you style console tables? I will be taking you through your home one item, room at a time. Pr…

1
Mom's Life Made Simple | Chanelle Neilson 37:50

2y ago37:50

37:50

Come and join us as we converse with Chanelle Neilson. We learn all about her and her amazing journey through beginning, ending, and beginning again some great projects. We talk in detail about: +The process of ending--how to let go and transition. +Do Mom's really know? The value of learning to let go of control and the beauty that comes from lear…

1
Our personal experiences with DEPRESSION 50:46

2y ago50:46

50:46

1 in 3 Adults struggle with some type of depression. You are NOT alone- We get deeply personal in this episode as we each share our own journey, struggles, pain, and connection through our experiences. ⁣ ⁣ **Warning: This episode may be triggering. ⁣Please skip if needed. ⁣ Our purpose is to be helpful and open and share what has worked or has not …

1
Navigating Fear and Loneliness 47:09

2y ago47:09

47:09

This is a conversation we have been waiting to share with you. It's one that takes all of us on a journey to explore our fears and loneliness. How to generate the courage to embrace vulnerability and the gift that comes from connecting through our stories. Shannon is a story strategist who has discovered the art of story telling. In other words, ho…

1
How do you view Motherhood: Relationship or Role? 34:02

2y ago34:02

34:02

Welcome to the Conversation. Today Kirsten and Alexis dive into dissecting what motherhood means. They discuss: *How history, religion, and culture impact societies larger view of motherhood. *Idealization vs Valuing Motherhood. *How the idea of Reparenting fits into understanding motherhood and fatherhood. *Impacts of Idealizing Motherhood. *the V…

1
Educational Leader and Advocate | Debbie Critchfield 1:15:41

2y ago1:15:41

1:15:41

Our conversation with Debbie offers an inside look into all topics education. From rural to urban schools, advocacy, empowering parents, full-day kindergarten, funding channels, and the vision for improving high school experiences and creating high school graduates with the resilience to become successful adults...you may need to listen twice to ge…

1
How her Passion reaches across the Globe #istandwithukraine| Nancee Tegeder 45:59

2y ago45:59

45:59

Today's episode shares a story as it unfolds in real time. Our guest, Nancee Tegeder, shares how her background has placed her in a unique position to help Ukrainians find ways to safety, as their homeland is being invaded. During her process to help one person, she discovered something incredible: her passion. As she focused on helping the one, sh…

1
7 Things to STOP doing Right Now in your Conversations | Alexis Morgan 23:12

2y ago23:12

23:12

Come Home & Talk Series featuring Alexis Have you ever walked away from a conversation and thought, what happened? Or maybe you thought, I nailed that. I got exactly what I wanted. Either way, chances are you utilized a method during that conversation that did not help your overall goal. In this conversation, Alexis and Kirsten dive into strategies…

1
Learning to Navigate your Midlife Unraveling | Sandra Wood 47:32

2y ago47:32

47:32

Wow! This conversation was so open & honest. We were truly moved by Sandra's journey... This episode covers SO many amazing moments/topics... (briefly noted below.) **Midlife Unraveling **Learning to let go of the things that aren't serving you **Overcoming the overwhelm **The power of counseling **Cancer journey **Divorce *Healing by telling her s…

1
Home Office Design Tips | Kirsten Brocker 21:42

2y ago21:42

21:42

Another Epsiode of our NEW Come Home and Talk Series! People are spending more time then ever in their homes. Many are still working from home because of the pandemic. Some have permanently decided to work from home. The places we spend a lot of time need to not only feel good, but function well, and create a feeling of energy and intention. In thi…

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