This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.
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Former MLB All-Star, Yankees Batting Coach, & Current MLB Network analyst, Sean Casey, along with his co-host, 11-time Emmy Award Winning Producer, Rich Ciancimino, bring you a fun and lively podcast featuring conversations with some of the biggest names in sports and entertainment. Sean nicknamed, "The Mayor" for his amazing personality has it all on display as one of the best storytellers out there. New episodes drop each day. Make sure to join the party, like, subscribe, download and leav ...
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If you love America and believe in American exceptionalism, you won't want to miss a single episode of The Sean Casey Show. This experienced talk show host cuts through the political propaganda and media bias to tackle the tough topics in the news. His interviews with top news makers, celebrities and experts are also a highlight of the show. Sean's a constitutional conservative with a fresh new perspective and focus on freedom. It truly is a podcast for patriots.
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Episode 640- Patriot Day Betrayal
49:00
49:00
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49:00
The Uniparty betrayed the voters and country when the passed more reckless spending, warrantless searches and funding foreign wars on the anniversary of Paul Revere's ride. Should Speaker Johnson resign or be vacated? Remember the cry Never Again? It's happening on college campuses in America and the latest on the Trump trial and a bombshell from J…
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Our Boy Mark DeRosa Steps Back Inside!
32:53
32:53
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32:53
One of our best buds and one of the best dudes in baseball, Mark DeRosa pops in! We dive into the Aaron Boone ejection, why the A's may have the biggest trade chip in baseball, and why things haven't clicked yet for the Cardinals. Plus, DeRo drops 3 AMAZING stories on us involving Bobby Cox benching him, Chipper Jones teaching him how to hit, and a…
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#109: Taylor Ryan - How To Fuel Your Body
52:29
52:29
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This week I'm buzzing to have on Taylor Ryan who is an eleite level sports dietitian, working with some of the top crossfit athletes in the world. We had a great discussion that covered everything you could need to know eating to feel and perform your best. We tackled many topics where there is a lot of misinformation, so whether you are an everyda…
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Booing Judge. Ohtani's Record. Ozuna's Pace. Should Mets get Verlander Back? And More!
27:12
27:12
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The Guardians have the best record in baseball and we give them love. The Yankees have the 2ND best recordin in baseball but SHAME on the fans for booing Judge! Holy Cow! The Magic Mets are dealing! Should they deal BACK for Verlander? Plus, love for Elly De La Cruz, Ozuna's Homer streak, Ohtani passing Godzilla Make sure you're liking & subscribin…
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Episode 639- The Casey Commentary (Trump Trial by Jury)
13:17
13:17
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13:17
The unprecedented criminal trial of a former POTUS in NYC as the Soros-funded Marxists weaponize the legal system to pursue and punish their political opponents.โดย Sean Casey
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Flashback Friday with Jack's Dad, Al Leiter!
1:39:53
1:39:53
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1:39:53
In honor of Jack's Big League Debut on Thursday we're flashing it back to one of our favorite interviews with one of our favorite people, Al Leiter! We dive into what it's like seeing Jack's progression, tell some amazing stories from Al's playing career, and Casey & Al dig real deep inside the MENTAL part of being a successful professional basebal…
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Episode 638- Clowns on the Left & Right
58:47
58:47
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58:47
There are numerous Bozos inside the Beltway from Chuck Schumer to Mike Johnson, Joe Biden to Bill Barr. The Washington Clown Car reveals the impeachment circus, the Speaker follies and which ringmaster is running the White House?โดย Sean Casey
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Stanton's Yankees Comeback. Mets Are Rolling. Leiter's Debut. Houck's Masterpiece
14:16
14:16
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14:16
Big G Stanton's bomb, Volpe's Defense, & Judge's clutch hit brought the Yanks another win. Casey explains how deep that lineup is and why he considers Anthony Volpe the BEST shortstop in baseball. Carlos Mendoza is pushing all the right buttons for the Mets right now. We dive into one of the biggest keys to their success... that nasty bullpen. We'r…
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Jack Leiter Gets The Call! White Sox Are In Deep. An Insane Eddie Vedder Story!
33:47
33:47
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33:47
Chinch & Case both spoke with Jack Leiter's dad (who you may have heard of) about how psyched we ALL are about Jack's debut tomorrow. Casey takes us inside the mind of White Sox players knowing they are in for a rough season - hint, it's not gonna be fun and Sean has experience in that department. Plus, an EPIC Eddie Vedder/Sean Casey/Reds story yo…
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Episode 637- The Deep State Strikes Back
53:54
53:54
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Is Speaker Johnson compromised? FISA passes with warrantless spying on Americans, Iran's staged attack on Israel was approved by Chairman Joe; pro Hamas agitators are now in control of our bridges and airports and the DS tries to bleed Trump dry and keep him off the campaign trail.โดย Sean Casey
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Brewers Rising Star & MLB Stolen Base Leader Brice Turang Steps Inside!
28:24
28:24
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28:24
Brice Turang is one of the biggest rising stars in baseball and is one of the main reasons the Brew Crew is off to such a hot start to the season. We dive into his hitting philosophy, his base stealing strategy, what it means to play with guys like Christian Yelich, getting his butt kicked by his super athletic sisters when he was a kid, and how mu…
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Keep Volpe Leading Off? McCutchen's 300th. Cubs Stole Michael Bush. Chinch Met One Of Favorites!
25:55
25:55
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25:55
Lot's to get to on this Tax Day, including: Should Aaron Boone and the Yanks simply lock Anthony Volpe into the Leadoff spot the rest of the season even after DJ comes back? Props to Andrew McCutchen on his 300th HR. Casey goes down memory lane to that time when he was on The Pirates and met their top prospect... Andrew McCutchen! Did the Cubs stea…
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Surging Royals, Ohtani's Saga, Boras fired, Doc Gooden Love
29:39
29:39
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29:39
The Royals are Red Hot. We dive into the secret to their hot start. Ohtani's former interpreter stole a LOT more money from the 2-way star than was originally thought. How could something like that get passed Ohtani's handlers & accountants?? we discuss. Jordan Montgomery fired super agent Scott Boras after not getting his big bag. But does Boras e…
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Episode 636- Kill FISA
1:00:30
1:00:30
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1:00:30
OJ Simpson's death; the reauthorizing FISA debate, Chairman Joe continues to lose it; an NPR reporter finally admits their biased; and don't miss our patriot, liberal lunatic and outrages of the week.โดย Sean Casey
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Casey Guests on Late Night with Seth Meyers, OJ Simpson, Shohei's Innocence, Boone's Ejection
37:41
37:41
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37:41
Sean breaks down his trip with Ryan Dempster as they guested on Late Night with Seth Meyers last evening. We take you behind the scenes! We can't go today without mentioning the death of OJ Simpson. Case and Chinch think back to where they were the night of the infamous White Bronco Chase and why Chinch thinks its the reason the Knicks lost the NBA…
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Jackson Holliday's Debut. Trout On A Mission. Rodon. Pirates Closer Concerns. Glasnow's 14K's
29:42
29:42
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29:42
We're hitting it all today. Casey got to hit with Jackson Holliday and his dad over the winter and wait till you hear Sean's scouting report on Jackson... AND his younger brother! Mike Trout looks like a man on a mission with his 6th big fly of the season. We dive into Mike's mindset heading into this season and how Ron Washington has impacted his …
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Episode 635- Biden Panders Trump Leads
55:14
55:14
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55:14
Biden's campaign is collapsing faster than the Key Bridge while Trump removes a wedge issue for the Dems. Radical Muslims chant death to America on our soil and Dawn Staley is a coward.โดย Sean Casey
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Elly De La Cruz's Electricity. Volpe's Development. Padres Comeback. Mets Statement Game
22:45
22:45
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22:45
The electric Elly De La Cruz had all his skills on display last night and Casey breaks down just how special he is as an athlete. The Padres came back from 8 down to get the W - We discuss how big that win was for them and how deflating of a loss it was for the Cubs Anthony Volpe is leading the league in hitting, playing insane defense, and proving…
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Stanton's Bomb, Lindor Gets Right, Strasburg Retires, Pirates Rolling, Angel Hernandez Drama
29:25
29:25
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29:25
Lot's to get to today including Giancarlo Stanton hitting the LOUDEST home run of the year, literally. Casey dives into Stanton's swing and compares him with some of the best power hitters he every played with. We give some love to Steven Strasburg as he officially retires from Major League Baseball and we give LOTS of love to the Pittsburgh Pirate…
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Episode 634-The Casey Commentary (Double Standards)
17:32
17:32
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17:32
In the ongoing fight for liberty, the Biden regime's tyrannical double standards are a formidable foe.โดย Sean Casey
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Alonso saved the Mets. Yankees Home Opener. Chinch's Blow-By-Blow of The NY Earthquake!
18:28
18:28
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18:28
We recorded this show literally 3 minutes after the 4.8 magnitude Earthquake hit NY! Chinch walks us through what it felt like and both guys talk about how crazy it is that it happened just about an hour and a half before the first pitch of the red hot Yankees' home opener! Speaking of earthquakes, Pete Alonso's game-tying homer for the Mets yester…
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Slowly but surely the 2020 rigged election truths are finding their way into courts. Voters and legislatures are trying to secure election integrity with mail-in ballots and banning Zuckerbucks. Get the latest good news on election integrity. Don't miss our patriot, liberal lunatic and outrages of the week.…
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Judge, Ohtani, Fighting Reds, Orioles Prospects, Trout's Future
21:39
21:39
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21:39
Both Aaron Judge & Shohei Ohtani finally got in the Home Run plus column last night and both squads are rolling with all their stars seemingly aligned. But Casey explains why the Yankees starting pitching may be the biggest reason for NY's success. The Orioles are playing great but their Minor League prospects are playing out of their minds! We dis…
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Bryce Harper's 3 bombs. Jackson Holliday calls his shot. Will Shane Bieber be a Yankee this season?
31:36
31:36
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31:36
Bryce Harper got right... then got right again... then got right again with a 3-bomb night! We break down his approach and process at the plate. Speaking of process, Jackson Holliday literally told the coaching staff where he was going to hit a home run before last night's minor league game. When will they pull the trigger and bring the top prospec…
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November 5, 2024 is shaping up to be a battle of good vs evil. The Democrat party and establishment GOP have been corrupted by power and money and the country is being run by absolutely corrupt men and women. The media is the devil's playground and we are led by a feckless weak old man who is an inveterate liar and immoral pervert. Another time for…
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Volpe & Yanks are dominiting the AL, A No Hitter for Houston, Awesome Imanaga
21:03
21:03
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21:03
Tons to get to today including Casey's boy Anthony Volpe literally crushing rockets all over the field so far this year. And his teammate, Luis Gil, lighting up the radar gun and giving Yankees fans a reason to understand why they didn't go harder after Blake Snell. Plus, The Cubs may have found something special in Shōta Imanaga. He dominated in h…
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Soto & The Yanks, McNeil vs Hoskins, Reds & Bucs Look Nice
18:43
18:43
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18:43
Lot's to get to after an explosive and fun 1st full weekend of the 2024 season. Juan Soto & the Yanks made a major statement sweeping the Stros. Sean gives props to Brian Cashman for the additions who are already making their mark on the Bronx Bombers. 2 of Sean's former teams, the Bucs & the Reds look sharp early and we talk about whether they can…
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Sean's 1st Pitch, Yankees have an Edge, Ohtani's Hollywood Debut
17:32
17:32
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17:32
Sean recaps the whirlwind day he had throwing out the 1st Pitch for the Reds yesterday. This one is a treat for Cincy fans complete with some amazing behind the scenes videos and images. The Yankees looked like they were EXTREMELY fired up to beat the Astros in Houston. We talk about the new edge Soto brings to the Bronx. Plus, Shohei Ohtani's Dodg…
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Episode 631- "If We Say Something, Don't See Something"
55:19
55:19
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55:19
The Key Bridge Collapse; Accident or Attack?; Trump lawfare cases imploding and find out our Patriot, Lunatic & Outrages of the week.โดย Sean Casey
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The Mayor Getting Ready To Throw Out The Reds Opening Day 1st Pitch!
15:51
15:51
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15:51
Here we go!!!! Happy Opening Day & Happy Sean Casey Reds 1st Pitch Day! Sean tells us his plan for where he's throwing, talks about his day so far, shows us some shots of the thousands of Reds Fans hanging out outside his hotel and even gives us an inside look at his awesome wife Sarah's fit for the big day! The visuals of this one are pretty cool …
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Montgomery to Dbacks, Matt McLain's Injury, Casey's Reds 1st Pitch Prep
18:57
18:57
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18:57
Big news day on the eve of Sean's 1st pitch for the Reds tomorrow. Jordan Montgomery signs with the Dbacks as the rich get richer. We break that down and discuss if teams like the Mets & Yankees can use their big lineups as a stop-gap before their aces get back after losing out on the Lefty hurler. Plus, Matt McLain's injury could be a rough one fo…
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Episode 630- Trump Wins Again!
42:33
42:33
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42:33
#45 wins the latest round in the battle against NY Marxists Judge Engoron and AG Letitia James. Time to expel Rino Mike, Vote for our Patriot of the week and Liz & Lisa dominate the Unhinged update.โดย Sean Casey
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The Case For Shohei Ohtani's Innocence & Opening Day Matchups We Love
29:12
29:12
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29:12
Sean explains exactly how this type of extortion COULD happen right under an athlete's nose using his relationship with Chinch as an example. Plus, we dive into some of the coolest matchups of Opening Week of the 2024 MLB Season! Again, you guys are doing awesome so far at getting us close to that goal of 4K subscribers on Youtube to activate the S…
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Sean Casey is Throwing out 1st Pitch of the Season for Reds Thursday!
21:04
21:04
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21:04
Sean drops the news that the Reds have asked him to throw out the 1st pitch for Opening Day on Thursday! We dive into his nerves, his prep, and his strategy for throwing a strike! Plus, the Yankees AND Mets both have some backend starter news Casey has insight on all the guys we mention including Luis Gil and Luis Severino. And, again, thanks for s…
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Episode 629- The Casey Commentary (House of Sand)
17:03
17:03
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17:03
The Uniparty is in full control of the House of Representatives and we need to effect change this November.โดย Sean Casey
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Examining the Shohei Ohtani gambling controversy
19:51
19:51
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19:51
We hate this story but, it's a big story so we dive in, focusing more on the effects of gambling on sports than specifically Ohtani, who, in our collective minds, is innocent until proven guilty! Make sure to keep subscribing to our Youtube page below, as well for the Casey Autographed Yankees Jersey Giveaway! https://youtu.be/_N4riz9jnL8…
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The #1 Tommy John Surgeon in the world, Dr. Timothy Kremchek, steps inside!!!!
42:22
42:22
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42:22
If you are a parent of a baseball player, a coach of baseball players, or an actual baseball player you HAVE TO check out this episode. Dr. Timothy Kremchek of Beacon Orthopaedics is arguably the number one Tommy John surgeon in the world. He joins us to explain the Tommy John surgery process, gives AMAZING advice on how to AVOID Tommy John surgery…
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Episode 628-Lawfare, Bloodbath & Freedom
1:00:51
1:00:51
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1:00:51
Collusion among the lawfare cases?; the media's bloodbath propaganda hoax; SCOTUS hears freedom of speech case; hearings into the botched Afghanistan withdrawal and the Biden crime family. Plus our patriot, lunatic, and outrages of the week.โดย Sean Casey
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Breaking Down Ohtani's Dodgers vs Darvish's Padres & a lesson in keeping your glove from breaking!
21:25
21:25
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21:25
We break down the Dodgers victory over the Padres in Korea. Plus, Sean demos how to keep you glove from ripping like happened to Jake Cronenworth's did today! Plus, more details on the Sean Casey autographed Yankees jersey giveaway! Make sure you're subscribed here to be eligible!: https://youtu.be/htWmCdr8Fsc…
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Snell to SF! What's Next for Yanks? What's Up With The Player's Union?
18:08
18:08
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18:08
The Snell Saga is over. Blake goes to The Giants but what's the deal with Scott Boras's clients getting these short-term deals? We Discuss. Plus, with Snell off the Market, who is IN the market for Montgommery & Lorenzen? And there seems to be some internal strife within the MLBPA. As a former Player Rep, Casey walks us through how the process of g…
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Votto Goes Deep. Astros in on Snell. Columbia Lady Lions Hoops Team is Going Dancing
22:23
22:23
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22:23
Joey Votto made a statement in his first at-bat with the Blue Jays by going deep. Sean explains how that oppo power for Joey was a great sign. Snell and Astros talks heated up over the weekend. Is Snell a fit in Houston? Plus some love for the Lady Lions hoops team as they make it to the big dance. Also, we tease our next big giveaway on The Mayor'…
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Episode 627- The Casey Commentary (The Odor of Mendacity)
18:35
18:35
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18:35
An update on the lawfare cases and what the coward of Fulton County ruled in the Fani Willis case.โดย Sean Casey
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Replacing Gerrit Cole, Tyson vs Paul, Casey's Amazing Gift to Chinch!
26:53
26:53
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26:53
First every 'unboxing' on the Mayor's Office as Sean delivers an INSANELY awesome extra large Mayor's Office bobble head to Chinch from the insanely talented artist, Travis Grubb - the man behind @RVA_bobbles. If you haven't seen his work you gotta hop on his site! Also, we wrap our heads around what the Yankees need to do over the next few months …
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Episode 626- Hur & Tik Tok on the Hill
55:12
55:12
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55:12
Highlights from Robert Hur's testimony and the impact it may have on the Trump docs case, The debate on whether to force Tik Tok to divest plus a Ga Judge dismisses 3 counts against Trump plus our liberal lunatic, patriot and outrages of the week.โดย Sean Casey
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Cease to Padres. What's next 4 Yanks? Devin Williams Hurt. Casey's Bo Jackson & Deion Sanders Story
19:26
19:26
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19:26
We rip through the big Cease news and how it affects the Yankees plans with Cole. We dive into the closer world where the Brewers are losing their guy while the Mets are feeling great about theirs. Plus, you don't wanna miss Casey's story about being in a room alone with Bo Jackson & Deion Sanders the day they met each other and almost missing his …
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Mookie Betts is a Shortstop, Sean lost 10K to Big Papi, & our love for Sgt. Slaughter
31:49
31:49
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31:49
Jam-packed show today.... We talk everything from Mookie Betts moving to Short, to Sgt. Slaughter, to another bananas Sean Casey story... this one is about the time he lost 10 thousand dollars in an airplane poker game to Big Papi!!!!! Full Youtube Video Here: https://youtu.be/EnrUPwgm3IIโดย Sean Casey, Rich Ciancimino
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Episode 625- Biden's "Sorry" Priorities
52:48
52:48
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52:48
Biden apologizes for calling Laken Riley's alleged murderer "illegal" but not about his open border policies. Bombshells on J6 include Liz Cheney suppressing evidence on the Nat. Guard and Cassidy Hutchinson. Phony Fanni may have uses an illegal recording to indict Trump.โดย Sean Casey
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Dueling MRI's for Judge & Cole. Plus why Casey Applauds Saquon Barkley on bolting for the Eagles!
22:12
22:12
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22:12
We dive in to the scary MRI situation going on with the Yankees best pitcher & best hitter in Gerrit Cole & Aaron Judge. Also, we dig into the NFL & MLB free agency debate on whether or not it's ok for players (Ahem, Saquan Barkley) Full Youtube Broadcast Here: https://youtu.be/eRwL_fqJtdcโดย Sean Casey, Rich Ciancimino
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Reax to Gerrit Cole Injury News & will Trevor Bauer play in MLB again?
28:02
28:02
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28:02
Huge news broke towards the end of our show with Aaron Boone telling reporters Gerrit Cole is heading for an MRI on his throwing elbow. If he goes down, does that mean the Yankees HAVE to go after Blake Snell? And speaking of pitchers out there, Trevor Bauer dominated a bunch of Dodgers Minor Leaguers yesterday... will ANY team sign him this year o…
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Episode 624- The Casey Commentary (Hate of the Union)
22:45
22:45
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22:45
The top takeaways from the most un-American angry divisive rant in history.โดย Sean Casey
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