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Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

KyAnn Molina-Home Systems & Time Management for Work From Home Moms

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The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does you ...
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Most Presents: The Homo Schedule

Netflix

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What’s on the Homo Schedule this week? Join hosts Jasmin Savoy Brown and Liv Hewson as they check in with incredible creative queer folks and explore the wonderful, funny, and sometimes ridiculous parts of the LGBTQ+ experience – and add new items to the Schedule each episode. From Most, Netflix’s home for LGBTQ+ storytelling.
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Scheduled for Two Falls

Ciaran and Niall

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The following podcast is ‘Scheduled for TWO FALLS' (TWO FALLS!). A timeless breakdown of a weekly special wrestling topic or interview - with a sixty-minute time limit (or tv time remaining). Hosted by Ciaran and Niall.
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The NFL Schedule Pod

Brendan Panikkar

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Each week, Brendan Panikkar will dissect the games of the week for each network, cover the featured games, and predict the top commentator crews for the top games of the week on CBS and FOX. We also will go in depth on the schedule on a per team basis. We’ll predict the games each week once the season starts as well.
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Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by t ...
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I truly believe an organized life creates space for more time do you what you love...but how can you get organized if you don't have the time or aren't sure where to start? That's what Sort + Schedule Your Life with Courtaney will teach you. I'll be interviewing professionals from a variety of backgrounds to give us insight into their successes and struggles with keeping it all in line. I'll also be sharing my own tricks and tips and tell you more abut how I landed here from the world of med ...
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Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Stress Less in Mom Life & Business | Faith | Journaling | Planning | Prioritizing | Habits | Wellness | Schedule

Sara Jimenez | Soloprenuer | Speaker | Coach | Multi-passionate Mom

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Hey Girl Hey! Are you ready to Overcome that daily Overwhelm and anxiety?! Are you excited to create and achieve new goals without the stress? How about finding the harmony not only in Mom life but in your business?! Well you’re in the right place! Welcome to Stress Less in MomLife & Business! I’m Sara! Jesus loving wife, multi passionate boy mom, Speaker and Coach! I remember that anxious feeling of ”Hot mess mom life” and at some point had accepted that I was just going to fly by the seat ...
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November 22, 2024: Michigan State is heading to beautiful Maui for Feast Week this year and a loaded Maui Invitational. The tournament features Auburn, Iowa State, North Carolina, Memphis, Dayton, UConn, Colorado, and Michigan State. Lots of potential final four teams in the field. The Spartans will open up against the weakest (on paper anyway) tea…
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Hi, friend! Are you tired of constantly feeling behind and overwhelmed trying to do it all, but feeling like you’re getting NOWHERE? Are you exhausted trying to balance mom life, business, and somehow keep up on your home all at the same time? In today’s episode, I’m bringing on one of my amazing students, Megan Santos. She recently graduated the c…
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The BBL 14 Schedule fixtures for Season 2024-25 are finally here! Fans of the Big Bash League (BBL) can gear up for another thrilling season packed with action, excitement, and unforgettable moments. This season promises to be even bigger with some of the best cricketing talent from around the world coming together.…
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November 19, 2024: Samford visited the Breslin Center bringing their frenetic full court press and 3 point attack challenging the Spartans in new ways this season. Fortunately for the Green and White, they held off the pesky Bulldogs, 83-75. Once again, Jaden Akins had a fantastic game outside of his foolish technical foul. Finally a few 3s started…
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Hi, friend! Have you ever wondered if “balance” is actually even possible as a busy mom with so many constant spinning plates?! Does balance actually exist, is it even attainable at all? If you have also wondered this-this is the episode for you! In today’s episode, we are CELEBRATING! This is officially our 50th episode of the Simple Rhythms for B…
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April Lockhart is our guest today and we are talking about all things purpose! Isn’t it so funny how sometimes we look at the very thing that sets us apart as something that God cannot use? As we dive into April’s story you will quickly learn that the way God is using her and her platform is how He wants to use all of us…just as we are. April was b…
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November 18, 2024: Michigan State welcomes Samford to the Breslin on Tuesday night for their last warmup before the Maui Invitational next week. The Bulldogs represent a real challenge as they are again expected to win the Southland Conference and nearly beat Kansas in the opening round of the NCAA Tournament earlier this year. Samford will provide…
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November 16, 2024: Bowling Green top assistant coach and former MSU point guard, Tum Tum Nairn almost spoiled his homecoming to East Lansing with an upset by the Falcons. Michigan State needed a 10-0 run to end the first half to tie the game at half time and then an 18-0 run to finish the game to secure a 14 point win, 86-72. Despite the double dig…
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Hi, friend! Have you ever had a holiday season where you honestly feel like you are having MORE conflict and disagreements in your marriage during what is supposed to be the “happiest time of the year” than the rest of the year entirely? Or feeling so frustrated that the stress and constant hustle is not at all what you had hoped for this season to…
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November 14, 2024: The Spartans welcome back a familiar face to the Breslin on Saturday night as Tum Tum Nairn makes his assistant coaching debut with the Bowling Green Falcons. It comes after Michigan State fell to top ranked Kansas at the Champions Classic where they shot 3-24 from 3 point range. Michigan State will look to correct those shooting…
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November 12, 2024: Michigan State falls to Kansas 77-69 in the Champions Classic in Atlanta tonight. Although there were some very encouraging signs to the offense tonight, for the second straight year they are struggling to hit beyond the arc early again the season. The Spartans went 3-24 from behind the line despite many of them being wide open. …
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Hi, friend! Have you ever felt like your schedule was all over the place and the most consistent thing in your days was actually the LACK of consistency? I have totally been there (and actually still, no two days are exactly alike), but having a rhythm and flow to our days is a non-negotiable for us now that I’ve learned what I have and seen the di…
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Have you ever been overwhelmed by all of the health and wellness information that is out there? Today we get to hear from Dr. Jeff Barke who is known on social media for his quick “morning message” that informs you of the truth you need to know when it comes to your health. Dr. Barke is a board certified Primary Care Physician in Southern Californi…
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November 10, 2024: Michigan State will take on Kansas in what might be the rubber match for their meetings in the Champions Classic. The teams currently have a 2-2 record against each other in the early season premiere showdown and this is very likely one of the last years of the Classic. Conference realignments and TV deals are rapidly changing th…
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Hi, friend! Several months ago, I made a very difficult decision to leave social media. Which I’m sure you can imagine is very scary as a business owner who has built my previous 2 businesses primarily on social media. In today’s episode, I’m going to give you a 3 month update on how things are going, if I regret my decision to leave social media, …
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November 8, 2024: Michigan State played their second game of the year where Niagara falls to MSU 96-60 behind the outstanding play of Jaxon Kohler. Kohler finished the game with 20 points, 13 rebounds (6 offensive), and 2 steals in just 17 minutes on the floor. This was the first time that he finished the way we’ve been waiting for. The Spartans we…
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Hi, friend! Have you ever felt like you don’t have time to prioritize fitness now that you’re a mom? Or maybe you really want health to be a big focus in your life, but are having a hard time fitting it in with so many other responsibilities to juggle with mom life, work, and all the other roles we play as busy moms. In today’s episode, I am bringi…
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November 6, 2024: Michigan State will take on Kansas in the Champions Classic next week but first, they host Niagara on Thursday at the Breslin Center. This expects to be the easiest competition of the season for the Spartans. So in this game we look to see if some early signs continue for the Green & White. Namely, will they continue to hit the of…
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Hi, friend! Today’s episode is something new and really fun that I’m excited to share with you. I started doing a monthly R.E.P.O.R.T. on the podcast last month and you guys loved it so much, that we’re going to make this a monthly thing! In today’s episode, I’m sharing some of my favorite books that I haven’t been able to put down lately, my go-to…
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November 4, 2024: Unlike last year, Michigan State opened up the season with a win over Monmouth, 81-57. The Spartans looked different in this game in that they had their fast break humming and were dominant on the boards racking up almost 50% offensive rebounding rate. The one similarity to last season’s opener against James Madison was the dreadf…
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I dare you to listen to this episode and answer the questions that we are going to talk about. These questions were part of an exercise I did a couple years ago and now looking back, I realized that my honest answers in that moment has brought so much necessary and healthy change in my life that I am forever grateful for. This is not another reflec…
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November 2, 2024: It's finally here! The MSU opener at the Breslin Center and the start of a new point guard era in the Green and White. Redshirt Freshman Jeremy Fears, Jr. will lead the team against the Monmouth Hawks in what they hope will be a better start to the season than last year. There will be quite a few things we will be looking for in t…
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Hi, friend! Have you ever desperately wanted just a few minutes to yourself, but struggled to fit it in with all the demands of busy mom life and kids that need you seemingly 24/7? Feeling overwhelmed or even hitting a place of burnout in motherhood unfortunately is a lot more common than we think and one of the #1 things I hear from moms is just w…
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October 30, 2024: At Michigan State under Tom Izzo, we refer to various eras based on who is playing the point. So with the departure of AJ Hoggard, MSU has officially left the Hoggard Era and entered the Fears Era. Jeremy Fears, Jr. might have had his season last year cut short after suffering a gun shot wound in his leg from a random intruder ove…
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October 29, 2024: Michigan State finished its last preseason tuneup against the Ferris State Bulldogs at the Breslin Center with a 85-67 victory. There were a lot of things to like about what we saw and a few negative aspects to the team. On the positive side we saw Frankie Fidler display what looks to be his scoring acumen. The freshmen tandem gua…
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Let’s get down to business…there’s so much going on in your life that is pulling you in 47 different directions, let’s not add to the chaos, shall we?! Today I am sharing with you 5 things that you need to stop (now) in life so you can live in the peace that you deserve! The peace that you were created to live in! Whether this is a right on time me…
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October 27, 2024: Michigan State takes on Ferris State for its only exhibition game played at the Breslin Center this season. Ferris is a perennial power int he GLIAC where Head Coach Andy Bronkema has led the Bulldogs to 4 regular season titles, 7 NCAA tournament appearances, and one national title in only 11 years. Make no mistake, Ferris will pr…
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Hi, friend! If you could have a routine that helped you prioritize yourself every day even as a busy mom trying to balance it all, is that something you would want? In today’s episode, we’re diving into self care, what this practically looks like, and how to prioritize your mental health as a mom who scarcely gets 3 minutes to even pee in peace (#m…
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Join us for this impactful conversation between my good friend Tamika Thomas and I as we unpack all things boundaries. Tamika is a coach, speaker, podcaster & author with a wealth of knowledge and has so many great tools to help you first create a boundary with yourself. Pushing pause on the negative and pushing play on the positive…focusing on wha…
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Hi, friend! Have you ever felt like you don’t even recognize the person you are now that you are a mom? You knew that new mom life would be full of really big high’s and also really hard challenges, but even though you prepared as much as you could, you’re still asking yourself is it really supposed to be THIS hard? Maybe mom life isn’t what you ex…
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October 23, 2024: Michigan State received its second high school commitment yesterday with the announcement of 6'8" 210 pound Cam Ward from Upper Marlboro, Maryland. Ward joins fellow 4* Jordan Scott who committed recently and is also from the East coast. Ward brings a lot to the table for MSU both physically and in terms of skills. He has plus win…
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Join us for this impactful conversation between my good friend Tamika Thomas and I as we unpack all things boundaries. Tamika is a coach, speaker, podcaster & author with a wealth of knowledge and has so many great tools to help you first create a boundary with yourself. Pushing pause on the negative and pushing play on the positive…focusing on wha…
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October 21, 2024: Once again, we have Purdue as the expected Big Ten champion this year. However, this season Painter's crew will have to do it without two time national player of the year Zach Edey. We expect that the season's success or 'failure' will largely come down to the play of point guard Braden Smith. Smith showed another gear last year w…
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Hi, friend! Are you tired of seeing clutter everywhere and really just want to figure out how to make keeping a tidy home SIMPLE again? In today’s episode, I am sharing my 10 minute daily reset routine to make tidying up EASY and attainable as a busy mom. Have you ever thought about the tasks that you procrastinate the most? If you really think abo…
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October 17, 2024: Earlier last season we thought Mike Woodson was a coach who wouldn't be returning. Despite the underwhelming results with what Indiana has brought to the court, the Hoosiers have doubled down on Woodson by spending big in the portal to bring some big names to Bloomington. Most notably, is Oumar Ballo from Arizona. The 7 footer is …
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Hi, friend! I get a lot of questions on what do your days practically look like as a stay at home mom that is also a work from home mom? How do you schedule your days? What does balance look like to you in this season? This is something I walk through in-depth on how I schedule my days, how I originally decided the best way to schedule my days for …
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Hey friend, please don’t skip this episode if you haven’t read a book since Jr. High, I promise it will be worth the listen! Reading books is such a great way to learn from those that have gone before you and have wisdom in the areas you are intentional about pursuing. I believe that there are a few simple & practical things that you can do while y…
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October 14, 2024: There's no question that last season was a disappointing year for fourth year head coach, Mick Cronin, as the Bruins had a losing record and missed the NCAA Tournament. The young team struggled especially on the offensive side ranking a dismal #152 in Division 1. But this year offers a lot of promise as Cronin has gone to the port…
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October 13, 2024: Michigan State visited Marquette, MI today to take on Tom Izzo's alma mater, Northern Michigan, in a rare early preseason exhibition game. Another signature event scheduled by the Spartans as they played in the Superior Dome where Izzo's number was retired earlier. As for the game, despite being one of the better teams in the D2 G…
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Hi, friend! Today, we’re going to talk about something I’ve been getting a lot of messages about recently. And that is feeling like you are tired of using screens to babysit or entertain your kids just so you can get anything done. Do you ever feel like you really prefer to not use screens a ton and you know you’d rather have your kids playing by t…
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October 11, 2024: Thursday evening, Virginia 4* high school recruit, Jordan Scott, committed to Michigan State. Scott is a 6'7" wing who ranks inside the top 75 in most recruiting rankings. He is talented and versatile where he has played positions 1-5 on his AAU team in the UnderArmor circuit. Scott is a winner and comes from great college basketb…
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Have you ever said the phrase “I just want to hear God’s voice”?! I am sure we all have or wondered what it would be like. I have news for you, friend. He IS speaking, I think the better question is “are we listening?!” When our days are flying by and can sometimes be chaotic, the enemy would love nothing more than to make us think that God is not …
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October 9, 2024: Head coach, Brad Underwood, just had his most successful season at Illinois leading the Illini to a Big Ten Tournament championship, second place in the Big Ten regular season, and a trip to the Elite 8. Although it seems Underwood has struggled to maintain a core of recruits to stick around Champaign more than a few years, he has …
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Hi, friend! Have you ever felt like something was wrong with you for constantly feeling SO overstimulated and overwhelmed in motherhood, when you’ve dreamed of motherhood for so long? Or do you wonder why keeping up on all the things is simply EXHAUSTING and you’re constantly one tiny step away from just losing it completely, trying to keep all the…
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In honor of October being Breast Cancer Awareness Month I wanted you to hear from Carrie Pasch, her story is nothing short of a miracle. Her love for God and unwavering trust in Him is so inspiring. Shs is a breast cancer survivor and the author of the book “Thank You Cancer”. This bold statement intrigues you from the very moment you open the book…
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October 7, 2024: Ohio State finally parted ways with Chris Holtman last season after many years of underperformance. There's definitely patience at a football school like Ohio State but it isn't unlimited. A general lack of success and missing the tournament multiple years in a row led to his dismissal. Surprisingly, the Buckeyes ended up hiring in…
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Hi, friend! Today’s episode is something new and really fun that I’m excited to share with you. I was so inspired by my friend Kate Scholtes sharing her monthly R.E.P.O.R.T. on her podcast that I am taking her inspiration and doing the same! In today’s episode, I’m sharing some of my favorite books lately, my go-to snack that takes 1 minute or less…
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Today I was in my personal devotional time, journaling and getting ready for the day when I felt God impress upon me to share what I had just read. Our thought life is so important as we are on our Journey to Becoming all that God has created us to be. Sometimes we can allow our thoughts to take us back to places or keep us stuck in past versions o…
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October 3, 2024: The expressions "dumpster fire, clown show, apocalypse" to describe last year's season for the Wolverines probably all work. Michigan had their worst finish in 60 years and a number of really weird circumstances. Head coach Juwan Howard started the season recovering from a heart surgery and while serving as an assistant coach got t…
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Hi, friend! Today’s episode is a really fun one! I’m sharing my current favorite podcasts to binge. One of the easiest and most enjoyable way that we can consume information as busy moms is by listening to podcasts! I’ve found that I’ve been able to grow so much personally, in my faith, and even learning in my business through carving out time to l…
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