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Satisfied

Ashley Pardo

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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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The Satisfied God Podcast

Rabon Byrd

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ON THIS PODCAST, YOU WILL HEAR THE DECLARATION OF THE SUPREMACY OF CHRIST AND THE SUFFICIENCY OF GRACE. WE BEGIN THIS DIVINE JOURNEY WITH OUR SOULS ALREADY UNITED TO THE GOAL: JESUS CHRIST. LET US SET OUR HEARTS TO KNOW HIM AS HE IS.
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Satisfied AF

Kori Linn

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The Satisfied AF podcast is the place to learn how to create a life and career that’s wildly delicious. Want a steamier sex life? We’ve got you. Want a more satisfying career? We’ll cover that too. And you can be sure we’ll spend lots of time talking about how to build connected, fun relationships that can handle life’s ups and downs. No matter what goals you’re working on, this show will help you create a one-of-a-kind life that’s just right for you. Join Life and Career Coach Kori Linn and ...
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Self, Satisfied

Britta & Cassie

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Long-time best friends, Cassie & Britta, talk about their road to healing and creating a better sense of self after living through various traumas & adopting unsavory coping strategies. Get to know them while they get to know themselves and hopefully learn a little about yourself too! Consider supporting our podcast-- the more we have to spend, the better the quality of the podcast. Donate via Paypal with the button at the top of the page! Music by David Dausch; everything else by Cassie & B ...
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Always Satisfied Eating

Ann Silver Nutrition

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Struggling with your eating? Do you skip or delay eating? Eat because you are bored, anxious, or stressed? Frustrated with being on the latest diet without lifelong success? Ann Silver, the Hamptons’ successful private practice Registered Dietitian Nutritionist, will share with you the same practical, common-sense advice based on a no-diet approach she used with her individual patients. Listen to Ann as she guides you to analyze your eating, resolve your relationship with food and explore yo ...
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Are You Satisfied

Dr. Sarah Murphy

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Are You Satisfied? is a podcast for creative professionals, the people who thrive within their creativity and are looking to deepen their connection to the inventive and original parts of themselves. Our mainstream world doesn’t fully honor the creative power within each of us or teach us how to tap into our innate artist for the greater good of society. Don’t lose sight of your imagination and get stuck in the white picket fence of life…which can lead to burnout, decreased mental and physic ...
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I hear about this struggle ALL the time, so let's dive in with practical tips + steps to help you on this journey. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Get on the Waitlist for GlowFit August 2024 Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift Apply to Work with Ashley 1:1 for Nutr…
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Getting started is hard. Whether you’re updating your resume, building a slick powerpoint deck for the monthly business review meeting, or even just folding those clothes that have been in the dryer for six days, it can be a challenge to get yourself going. This week’s episode will explain why this happens and what you can do instead. Next thing yo…
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Session 2: The Wisdom declared and made known among the perfect. References: 1 Corinthians 1:4-9 1 Corinthians 1:26-30 Psalms 119:81-83 1 Cor. 15:57-58 1 Corinthians 2:1-5 1 Corinthians 1:17-18 1 Corinthians 1:23-24 2 Timothy 3:13-17 1 Corinthians 2:3-9 Colossians 1:25-29 1 Corinthians 2:8-13 Philippians 3:12-15 thesatisfiedgod.com Subscribe to our…
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Real talk, sometimes life isn't fair, and it's hard. This is something that shows up a lot in fitness and nutrition - the faster we get on board with it, the faster our results will come. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Get on the Waitlist for GlowFit August 2024 Apply for Ashley's 1:1 Email-Only Nu…
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Boundaries with food have been game changing for how I feel + manage decision-making around food. In this episode, I discuss my specific strategies and exactly how you can begin implementing your own in order to lose weight, feel amazing, and gain food freedom. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Get on…
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As the US’s politics become increasingly divisive, folks are feeling more and more stressed about elections big and small. And that’s especially true of 2024’s presidential election. Tune in this week to learn how to use coaching tools to manage your election stress. In this episode you’ll learn: How to use coaching to navigate election stress. A p…
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I've found more words recently for the message I've had for years now. It's okay to want to lose weight or change your body - even if you've been through eating disorders or had a complicated relationship with food. Let's talk about why. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply for Ashley's 1:1 Email-O…
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Obsessed with the quick fix? Let's talk about how to finally get comfortable with the long haul - and, spoiler alert: actually get lasting results. Links: Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift Apply to Work with Ashley 1:1 for Nutrition Follo…
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Session 1, considering the Wisdom of God that has provided us a state of being where nothing at all is lacking. References: 1 Corinthians 1:4-9 1 Corinthians 1:30 Psalms 119:97-100 Jude 24-25 Psalms 1:1-5 1 Timothy 1:8 Psalms 119:17 -18 Psalms 119:81-83 1 Corinthians 15:57-58 1 Corinthians 1:24-31 Psalms 119:33 thesatisfiedgod.com Subscribe to our …
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In this episode, I talk through my ~journey~ of feeling like an outsider + growing up + how strength training + transforming my body has helped me feel like a completely different person inside + out. It gets personal! Links: Join Desert Rose! Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply for Ashley's 1:1 Email-On…
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In today's fast-paced, high-pressure world, many people grapple with feelings of dissatisfaction and depression. While these emotions can sometimes overlap, it's crucial to understand the distinct differences between them. While coaching is a good fit for digging into dissatisfaction (and making changes so that you feel more ease, delight, and conf…
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A new session dealing with Ruth and Esther and the testimonies found in them. References: Ephesians 2:13-18 Ephesians 1:3-4 Ephesians 1:10-14 Romans 9:23-26 Hosea 1:6-11 Romans 9:6; 29-31 Romans 11:18-25 Esther 1:1-19 Luke 14:16-24 Esther 2:1-18 Esther 5:1-3 Esther 7:3-6 Esther 8:8-17 Ruth 1:14-17 Ruth 2:13-16; 20 Ruth 3:1-15 Ruth 4:9-17 thesatisfi…
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Leaving a toxic relationship is one of the hardest things you will ever do, but the growth on the other side is exponential if we choose that path. In this episode, Ashley discusses her experience being in a toxic relationship, how she left, and how much her life has done a 180 since leaving. I won't be sharing much about these types of relationshi…
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This week we’re joined by my client, Liz, who will share how one on one coaching impacted her writing, career, and overall self esteem. In this episode you’ll learn: Why lowering the stakes for success can actually lead to a lot more of it. How to get yourself to work on your big goals daily without burning out. Why it’s so important to make workin…
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It's summertime, so most of us have a lot going on - how can you maintain your body + reach your goals when we're out of routine? In this episode, I discuss my exact strategies for eating out of the house and on vacation. It's not just "listen to your body" - it's direct + honest real talk about what's needed to not feel like shit. Links: Get on th…
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If you need a pep talk, this episode is for you - especially if you're a perfectionist! Start taking action immediately with the steps outlined in this episode. Links: Get on the Waitlist for Ashley’s 8-Week Summer Strength Training Program, Desert Rose Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply for Ashley's 1:…
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In a capitalist society, you are socialized to feel deeply dissatisfied with your life from the moment you are born. This is not an accident. Capitalism thrives on your dissatisfaction, both in how that drives consumerism and in how it cultivates overworking. Today’s episode will explore how capitalist economies benefit from dissatisfied people, th…
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I’m coming back after an unintentional 3.5 month break! I'm talking about some life updates, lessons, what’s been happening, and what I have coming up. Lots more to share :) Links: Get on the Waitlist for Ashley’s 8-Week Summer Strength Training Program, Desert Rose Get on the Waitlist for The Intuitive Macros Certification July 2024 Round Apply fo…
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In this episode, we will examine the divine purpose for the Wall of Partition...the ordinance of the law to exist. References: Ephesians 2:14-18 Matthew 12:1-8 Ephesians 2:21-22 John 2:19-22 Leviticus 10:9-11 Exodus 11:4-7 thesatisfiedgod.com Subscribe to our YouTube page - The Satisfied God Podcast YouTube Please like and follow our Facebook page …
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When I worked with Marriage Coach Maggie Reyes a few years ago, she taught me the concept of a six second kiss. This is a couples' connection tool from the Gottman Institute, and it's so powerful for establishing (or re-establishing) a sexy physical connection. Catch this week's full episode to learn more about the six second kiss and how you can s…
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This is Part 2 of our consideration on the removal of the middle wall of partition. Enjoy! References: Leviticus 10:9-11 Exodus 11:4-7 Romans 3:19-23 Acts 15:6-11 Galatians 2:14-21 Acts 15:12-17 Acts 10:1-48 Romans 10:10-13 2 Peter 3:6-16 Isaiah 66:1-24 thesatisfiedgod.com Subscribe to our YouTube page - The Satisfied God Podcast YouTube Please lik…
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When does the idea of deserving something help you achieve it? When does it drive you further away from your goals instead? Tune in this week for a fun and eye opening discussion about this concept that both motivates us to pursue our dreams AND also sometimes gets us into trouble along the way. In this episode you’ll learn: Why the idea of “deserv…
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In this episode, we address the middle wall of partition and the enmity that God has removed through the Cross. References: Ephesians 2:14-16 Colossians 2:11-15 Isaiah 25:7-9 Revelation 7:9-17 Revelation 21:1-6 Leviticus 10:9-11 Exodus 11:4-7 Romans 3:19-23 #grace #inChrist #onenewman #bodyofChrist thesatisfiedgod.com Subscribe to our YouTube page …
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Getting what you want isn’t always easy. Landing a new job, paying down debt, dating to find a partner - these things can be difficult. You may find yourself putting them off, not wanting to spend your precious time doing the boring, unenjoyable steps required. This week’s episode will introduce a new way to think about working towards your goals, …
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Join me this week as I chat with (and live coach) my client, Kelsey. We’ll talk through the recent coaching we did on whether or not Kelsey wants to have children, and we’ll coach through some remaining concerns she has about her decision. What you’ll learn from this episode: One way to tackle making a big decision, especially if you feel a lot of …
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In this episode we look at Hebrews 9:28 in the context and according to the purpose of the letter. The means we will examine it in the light of the transition from the first age to the second age. Enjoy! References: Hebrews 9:23-28 Isaiah 25:6-9 Hebrews 1:1-3 John 7:37-39 Psalms 36:7-9 Isaiah 44:1-6 Isaiah 58:11 Isaiah 55:1-3 Hebrews 13:9 Isaiah 53…
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What you’ll learn from this episode: Whether you want to learn to knit a sweater or get a new job or move to Portugal, this podcast episode will help. We’re discussing five steps to succeed at practically anything, and they apply to pretty much any goal you could have. In this episode you’ll learn: 5 steps you can use on repeat to succeed at practi…
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thesatisfiedgod.com Subscribe to our YouTube page - The Satisfied God Podcast YouTube Please like and follow our Facebook page - www.facebook.com/thesatisfiedgodpodcast Thanks for all your support in every way. Please share this podcast with your friends. We are available on every major podcast provider including Podbean, Apple Podcasts, Google Pod…
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Have you ever needed to make a decision but just couldn’t choose? Fake Oracle Decision Making can help! I made up this coaching tool on a call recently and it helped my client so much I knew I needed to share it with you right away! What you’ll learn from this episode: What FODM is and how it came to exist as a coaching tool. Why FODM can move you …
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Our look at the Peace that Christ is IN HIS CHURCH continues. We will examine a beautiful testimony that demonstrates how both Jews and Gentiles have PEACE with God. References: Ephesians 2:13-17 Romans 3:24-31 1 Chronicles 22:8-9 Isaiah 60:1-5; 13-21 Ezekiel 43:3-12 Revelation 21:22-27 Haggai 2:9 Colossians 1:16-22 Leviticus 23:16-21 thesatisfiedg…
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Do you feel overwhelmed with the sheer amount of work in your life, not just at your job but also in your roles as parent, sibling, spouse, and more? You’re not alone. Burnout is very common, but that doesn’t mean you’re doomed. This week, we’re covering the six factors that cause burnout and how you can address each of them. What you’ll learn from…
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We continue our look in Ephesians 2. In this lesson, we focus on the phrase "For He is our Peace...". The beautiful personification of our peace with God will be examined in the light of multiple prophesies and testimonial pictures. References: Ephesians 2:13-17 Romans 3:24-31 1 Chronicles 22:8-9 Micah 5:2-5 Genesis 5:28-30 Galatians 4:4-6 Zecharia…
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Join us this week for a conversation with Kori’s friend and client, Dr. Sara, as she shares about her coaching journey, including landing her dream job 10-15 years ahead of schedule. What you’ll learn from this episode: Why you should apply for jobs you want even if you think you’re not qualified. What kind of support you might want in place when y…
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In this episode, we address the point Paul is making concerning the reconciliation of Jew and Gentile in the Cross and the making of twain One New Man. However, in this lesson, we show how this act of salvation and redemption is pictured in both Esther and Ruth. Enjoy! References: Ephesians 2:13-18 Ephesians 1:3-4 Ephesians 1:10-14 Romans 9:23-26 H…
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It never feels good to let yourself down, but it’s part of life. So let’s have a conversation about how to take care of yourself (and set yourself up to do better in the future) when you find yourself in a sticky situation where you didn’t live up to your own ideals. What you’ll learn from this episode: 3 key steps for moving through disappointment…
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Enjoy! #inchrist #graceofgod #notofworks #righteousness thesatisfiedgod.com Subscribe to our YouTube page - The Satisfied God Podcast YouTube Please like and follow our Facebook page - www.facebook.com/thesatisfiedgodpodcast Thanks for all your support in every way. Please share this podcast with your friends. We are available on every major podcas…
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There’s so much encouragement everywhere to set and maintain boundaries, and I get it. Boundaries can be so helpful for creating your satisfying AF life. And also, not all boundaries are created (or delivered) equally. Tune in this week for the low down on what to do (and what *not* to do) when it comes to setting boundaries in your relationships, …
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This episode is a response to an answer you will hear at the beginning of the recording. I believe it will help others who may have the same question after listening to previous podcast lessons. In this, I attempted to clarify my points and my heart in addressing these matters. Please forgive the loud thuds that take place during the session. I was…
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You may have heard of triggers, but what about glimmers? While a trigger is a situation in which you’re reminded of a painful experience and may even find yourself in a stress response like fight or flight, a glimmer is a situation in which you feel positive emotions like safety or joy. Identifying and engaging with your glimmers is a simple tool y…
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In this lesson, we continue to focus on our look at the transition the coming of Christ has wrought. Enjoy! References: Matthew 17:1-9 Luke 9:28-33 Numbers 20:7-12 1 Corinthians 10:4 Romans 10:5-13 Joshua 1:1-3 Exodus 24:15-16 Luke 9:31-32 Hebrews 4:8-10 Matthew 5:17 Isaiah 42:1-9 Psalms 2:6-12 Deuteronomy 18:15 Acts 3:22-23 Isaiah 55:3 Acts 26:2-8…
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Shedding your old social conditioning can be a tricky feat, and this can especially true when you come from a high-demand religion. Join Kori and her guest Sara Bybee Fisk for a conversation about how to step away from “shoulds” and into satisfaction, even when you come from a background that deeply ingrained its beliefs into you. What you’ll learn…
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thesatisfiedgod.com Subscribe to our YouTube page - The Satisfied God Podcast YouTube Please like and follow our Facebook page - www.facebook.com/thesatisfiedgodpodcast Thanks for all your support in every way. Please share this podcast with your friends. We are available on every major podcast provider including Podbean, Apple Podcasts, Google Pod…
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No one wants to be a burden, but learning how to ask for help - and receive it - is an essential skill for relationships, the workplace, and more. What you’ll learn from this episode: How to ask for and receive support. Why receiving support doesn’t make you a burden. Why it’s ok to allow others to do labor or effort on your behalf. How to cultivat…
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Making friends as an adult is so hard! Or is it? This week we discuss simple, doable steps you can take to make new friends, even if that’s something you literally haven’t done since second grade. What you’ll learn from this episode: What makes building adult friendships hard and how to overcome it. 4 actions to start taking to make new friends. Th…
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We are HIS Workmanship created in Christ - What a statement of absolute mercy! We look at this and much more in this lesson. Keep in mind this one statement that will be the binding concept of this episode: The source and origination of THE GOOD is GOD – it descends to US it does not EVER ASCEND FROM US. #grace #inchrist #giftofGod References: Ephe…
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What’s the secret to the most loving, connected relationships? And how can you create a sense of emotional safety with your person, whether they’re a romantic partner, friend, or family member? This week’s episode is based on an Instagram reel I shared that went somewhat viral. Learn five things to start doing immediately if you want better relatio…
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This episode is some real talk about how you can change your state and consciousness to make better decisions, take more action, and be super consistent. I walk you through exactly how you can show up to put more effort into your days to become who you want to be and reach your goals. Links: Get Sweet Heat, Ashley's New Strength Training Program Ap…
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What a time to be alive. "Hard-launching" has become the new changing your relationship status on Facebook. Should you share it? How do you navigate romantic and personal relationships when you have an online business? In this episode, I walk you through my thought process around sharing a few of my relationships throughout the lifetime of my busin…
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I've been getting some questions about what nutrition should look like when you start a new strength training program, and I know that can be confusing! In this episode, I walk you through how to figure out your nutrition when you decide to start a new training program. Podcast Episode About How Long Results Take Podcast Episode About Nutritional P…
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In part 2 I will contine our look at 2 Corinthians 3. Enjoy! References: 2 Corinthians 3:11-18 Isaiah 25:6-9 1 Corinthians 15:51 Romans 7:5-6 Romans 6:6 John 19:28-30 Matthew 27:48-53 Hebrews 9:8-12 Hebrews 10:14-23 Galatians 4:24-5:1 Romans 8:1-2 thesatisfiedgod.com Subscribe to our YouTube page - The Satisfied God Podcast YouTube Please like and …
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