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Samantha Sears Fitness

Samantha Sears

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Life as Teacher/Fitness Competitor: Juggling Family, Friends, the ups and downs and everything in between! Here we discuss everything from health and wellness to life and all aspects in between. To give you a daily dose of positive vibes, laughter and a reminder that there is a silver lining on every situation!
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It has been a while and a lot has happened! This is out to restart the podcast and stay consistent! This podcast is going to be geared toward my training and business! Come on this journey with me!--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-sears/message
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In this episode I talk about what has happened the last month. I will also be talking about what’s going on now that I am 10 weeks out from my first stage show.--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-sears/message
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In this episode I talk about what happened from my last podcast to now. Lots of positive changes going on big changes but positive changes. Come on this journey with me!--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-sears/message
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In this episode I get a little personal about my own heart disease, how heart disease has affected my family, and the importance of listening to your body. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-sears/message
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In the final episode of season one we say goodbye to 2020 and look what’s on the horizon to 2021! I wish you a New Year of love, joy and support!--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-sears/message
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In this episode I talk about it’s OK to not be OK. During this rough time especially during the holidays it’s OK to not be OK but it’s important to find the silver linings and know your worth.--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-sears/message
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Tonight I want to talk about something serious! Which do you prefer, Hallmark or Lifetime Christmas movies? I believe this is a serious dilemma and by God we are going to discuss it! I’m also throwing a wrench in the mix so you will have to listen. I want to know your feedback and see which one you prefer, Hallmark or Lifetime? --- Send in a voice …
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We’ve all been there! The holidays are here and it’s that time of year of what do we do? Is everything ready? Did we find that perfect gift? The list goes on! Why do we have that anxiety? --- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-sears/message
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Get your positive vibes flowing this morning! Let me know your positive intention you are bringing to the world!!! Rock your Friday with Positivity!--- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-sears/message
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This is a welcome to this fun up beat podcast that will bring you a daily dose of Health and wellness tips, life hacks for everyday life and fun unexpected twists of becoming a full time lover of life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/samantha-sears/message
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