พอดคาสท์ Sahm ชั้นนำ (2025)

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Ep 63 // Stop Wasting Time! Quickly Organize Habits Inside Your Hidden Time Gaps 19:22

2d ago19:22

19:22

Hey Momma! Do you ever feel like there’s just not enough time in the day—but then catch yourself losing 30 minutes scrolling social media or zoning out because you’re too exhausted? Don’t you wish you could actually get ahead instead of always playing catch-up? In this episode, we’re tackling one of the biggest struggles moms face—feeling like ther…

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77 | Simple Gardening Rhythms to Connect with Your Kids 37:54

2d ago37:54

37:54

Have you ever dreamed of having a garden but felt overwhelmed by where to start—especially with kids in the mix? As a mom, adding one more thing to the daily chaos can feel like too much, but gardening doesn’t have to be complicated! In today’s episode, I’m getting into the weeds of how I homestead and the simple rhythms I follow every spring to se…

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227: A New Way to Look At Your Schedule - Time Exchange 14:36

2d ago14:36

14:36

In this episode, we dive into the intriguing concept of time, especially for those with ADHD who grapple with time blindness. We explore practical strategies to stop procrastination and enhance productivity, making time management a tangible reality. Join me, Joy, as I guide you through a hands-on exercise to visualize your daily hours and encourag…

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25 | You're Seen, Mama! Embracing God's Love in the Chaos 7:27

3d ago7:27

7:27

In this episode, we explore the powerful truth that God sees you, even when motherhood feels overwhelming, lonely, or chaotic. As moms, it’s easy to feel invisible, lost in the day-to-day tasks, and disconnected from the person we once were. But today, we’re shifting that perspective and embracing the comforting reality that God sees us in every se…

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Are You Saying ”Thank You” Enough? 10:22

4d ago10:22

10:22

Watching events on the world stage and then the Oscars stage this weekend made me think about just how much gratitude is demanded of us. Saying “thank you” enough seems to be the secret to getting what you want.But when is it ever THANKS enough? And who gets to decide?Tune into this week’s episode and then come say hello over on Instagram @joryanco…

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25 | Messy Kitchen? 5 Simple Tips to Keep It Clean Every Day 14:41

4d ago14:41

14:41

Does your kitchen always feel like a disaster zone? No matter how often you clean, the mess just keeps coming back? I get it—the kitchen is the heart of the home, which also means it’s the hub for a lot of mess to happen. But what if keeping it clean didn’t have to feel so overwhelming? In today’s episode, I’m sharing 5 super simple habits that wil…

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76 | Memos in the Margins: Pivoting with Sick Kids & Weekend Batching 17:05

4d ago17:05

17:05

Ever had a day where you wake up with big plans only to have them completely derailed by a sick kiddo? In today’s Memos in the Margins episode, we’re talking about those inevitable moments when sickness hits the house and everything has to pivot. As moms we know the drill—plans shift, to-do lists get tossed aside, and we have to lean into our resil…

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Ep 62 // 4 Routines to Stop Cleaning Burnout And Finally Organize Your Home 18:59

5d ago18:59

18:59

Hey Momma! Are you sick of cleaning all day and still feeling like nothing changes? Don't you wish you could finally get ahead of the mess instead of just maintaining the chaos? In this episode, we’re diving into why you feel stuck in an endless cleaning cycle—spending all day managing messes but never actually making progress. I’ll walk you throug…

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226: ADHD Productivity Hack - Make an Overwhelming Space Approachable 15:29

8d ago15:29

15:29

Ever felt overwhelmed by clutter in your space? Join Joy, the unorganized professional organizer, as she introduces the 'approachability hack' - a unique strategy to tackle clutter without succumbing to paralysis. Discover how breaking conventional organizing rules can help you create a more approachable and joyful home environment, even for ADHD b…

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75 | February R.E.P.O.R.T.-My DIY Iced Coffee Obsession, Evening Routine, & Taking Time OFF As Entrepreneurs 34:15

9d ago34:15

34:15

Need some inspiration for your month? If so, you’re in for a treat because it’s time for another monthly R.E.P.O.R.T! If you’re new here, R.E.P.O.R.T stands for Reading, Eating, Playing, Obsessing, Recommending, and Treating—basically, a fun way to recap what’s been bringing joy, ease, and a little extra fun into my days. In this month’s episode, I…

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Ep 61 // You're Not Busy, Your Daily Routine Needs Better Habit Stacks 21:56

9d ago21:56

21:56

Hey Momma! Do you ever feel like there’s never enough time in the day? Like no matter how early you wake up or how hard you try to stay on top of things, you’re always behind? What if I told you that the problem isn’t your schedule—it’s how you’re using it? In today’s episode, I’m breaking down exactly how I add habit stacks into my day using my CO…

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24 | Need Encouragement? How 2 Seconds Can Transform Your Day 10:03

10d ago10:03

10:03

Hi beautiful friend! In today’s episode, we’re diving into the life-changing power of encouragement and how a simple compliment or kind word can make all the difference in your day and others'. You’ll hear a personal story from the gym where a 2-second interaction led to a powerful conversation, showing just how impactful mom encouragement can be. …

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Overcoming the Power of Your Shouty Inner Critic & Shouty Moms Online 13:54

11d ago13:54

13:54

In this week’s episode we look at the recent trend of shouty moms online telling you to GET UP AND START DOING with a power that can easily match that of your inner critic if you let it.And we explore the power of you defying these critics and choosing to do things your way.Take a listen and then come sign up for a free consult call at joryancoachi…

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24 | My Husbands Honest Thoughts on How I Keep Our Home Featuring Guest Jeremy Schmid 30:41

11d ago30:41

30:41

Ever wonder what your husband really thinks about your homemaking? Does he notice the cozy atmosphere, the warm meals, or the little things that keep the home running smoothly? In this episode, I sit down with my husband, Jeremy, to hear his honest thoughts on what stands out to him the most—and what he thinks would be the hardest part if he had to…

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74 | Memos in the Margins: Snow Days & Girls’ Nights 13:16

11d ago13:16

13:16

Do you ever feel a little stir-crazy when you're stuck inside for too long? As a SAHM, it’s easy to feel overstimulated and stuck on repeat. In today’s voice-memo style episode, I'm sharing how we survived 72 straight hours at home during a snowstorm and one of my biggest sanity savers as a mom—including how we reset when our hearts and minds need …

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Ep 60 // R.E.S.P.E.C.T. the Overwhelm: The Reset Routine You Need For Home Organization 21:25

12d ago21:25

21:25

Hey Momma! Are you feeling buried under clutter and chaos? Do you ever wish you had a reset plan that actually helped you start to create home organization—without feeling like you’re constantly sitting in overwhelm? In this episode, I’m diving into the power of respecting the overwhelm—not ignoring it, but using it as a signal for change. I’ll wal…

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73 | Simplifying the Early Years: How to Bring More Peace Into Your Motherhood with Jennifer Pepito 42:25

16d ago42:25

42:25

Are you feeling overwhelmed by the early years of motherhood, wondering if you're focusing on the right things? If you’ve ever felt the pressure to do it all but long for a simpler, more peaceful approach, this episode is for you. Today, I’m chatting with Jennifer Pepito, author, founder of The Peaceful Press and host of the Restoration Home Podcas…

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Ep 59 // From Scattered To Organized: A Real Moms Habit Stacking Success Story 26:27

16d ago26:27

26:27

Hey Momma! Are you feeling like your days are a constant scramble, trying to juggle your home, schedules, meal planning, and finances—only to end up feeling behind no matter how hard you try? Don’t you wish you had a simple, sustainable way to finally feel on top of it all? In this episode, I’m bringing you my sweet client Breanna, who is a real-li…

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23 | How to Overcome Isolation as a SAHM 13:33

17d ago13:33

13:33

Hi beautiful! Being a stay-at-home mom can sometimes leave you feeling completely alone. In this episode, I’m opening up about my personal journey of feeling isolated as a SAHM, and some of the emotional struggles I’ve faced over the past 17 years. I’ll share the moment when I realized why I had such a deep sense of loneliness and how, with God's h…

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Simple Lifestyle Changes to Ease Your Anxiety TODAY 11:51

18d ago11:51

11:51

On this week’s episode we’re talking about the simple lifestyle adjustments that can help ease your anxiety when the big changes you want to make to bring yourself back into true alignment feel like too much to take on.Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.…

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72 | Memos in the Margins: Celebrating & “Marking” the Journey 17:42

18d ago17:42

17:42

Do you ever feel like you’re always chasing the next goal constantly thinking, I’ll be happy when… instead of enjoying where you are right now? In today’s episode, we’re diving into the importance of marking the journey, not just the destination. I’m sharing a conversation I had with my husband this weekend that completely shifted my perspective on…

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23 | Say Goodbye To Clutter FOR GOOD: 4 Easy Ways To Maintain A Clean And Peaceful Home 17:50

18d ago17:50

17:50

Do you love the idea of a clean and peaceful home but struggle to keep it that way? In today’s episode, we’re diving into four simple, sustainable habits to help you maintain a clutter-free space without the overwhelm. From flexible daily rhythms to getting the whole family involved, I’ll walk you through practical ways to keep your home organized …

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Ep 58 // Burned Out And Stuck In The To-Do Trap? Here's The Routine Fix You Need 24:40

19d ago24:40

24:40

Hey Momma! Are you drowning in an endless to-do list, feeling like your routines are just another thing that’s adding to your burnout? Don’t you wish your routines actually worked for you instead of making you feel behind every single day? In this episode, I’m breaking down why traditional routines might be keeping you stuck in an exhausting loop o…

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225: A Decluttering Hack Borrowed from From Financial Advice on Becoming Debt Free 10:23

23d ago10:23

10:23

Welcome to the Joy Loving Home podcast! In this episode, we explore a unique decluttering strategy inspired by financial expert Dave Ramsey's debt snowball method. Discover how you can apply the same principles to turn the chaos in your home into a streamlined, stress-free sanctuary. Join Joy, a professional organizer, as she shares actionable tips…

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Ep 57 // Create NEW Habits To Become A Habit Stacking Mom To Overcome Overwhelm 20:41

23d ago20:41

20:41

Hey Momma! Have you ever felt like you’ve completely lost yourself in the chaos of motherhood? Do you wish you could juggle everything without constantly feeling exhausted and behind? In this episode, I am going to take you behind the scenes of why this show even exists and how habit stacking became the key to helping me reclaim control over my tim…

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71 | January R.E.P.O.R.T.-How I DOUBLED My Monthly Reading, My Not-So-Healthy Guilty Pleasure, & Current Faves! 41:59

23d ago41:59

41:59

Do you love hearing what other moms are loving, learning, and obsessing over each month? If so, you’re in for a treat! It’s time for the January installment of our monthly R.E.P.O.R.T. episodes—a listener favorite and one of my faves to record! If you’re new here, R.E.P.O.R.T. stands for Reading, Eating, Playing, Obsessing, Recommending, and Treati…

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22 | Clarity Brings About Change! What's New with the Podcast 3:57

24d ago3:57

3:57

Hello Beautiful Friend! In today's episode, I share some exciting changes to the podcast! Welcome to The Happy Stay-at-Home Mom Podcast, where we dive deep into the joys, struggles, and beautiful chaos of motherhood. If you're a mom who's juggling the demands of family, household chores, and your own personal purpose and dreams, you're in the right…

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Wake Up Worry-Free 11:56

25d ago11:56

11:56

On this week’s episode we explore how to wake up worry-free when you’re used to starting your day with a familiar feeling of dread as the first anxious thoughts leap into your brain.Learn how to stop being reactive to the circumstances you’re worried about and to welcome the information your worry is here to give you instead.Take a listen and then …

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22 | Stop Mess In Its Tracks! My Decluttering Routine To Start And Stay Consistent 18:52

25d ago18:52

18:52

Feeling overwhelmed by the clutter that's taken over your space? In this episode, we’re diving into my proven C.A.L.M. method to help you tackle mess with ease. Whether it’s a junk drawer or an overflowing closet, this step-by-step routine will help you start small, stay consistent, and create a peaceful home you’ll love. I’ll walk you through how …

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70 | Memos from the Margins: Getting in the Room & Travel Diaries 19:50

25d ago19:50

19:50

Have you ever wondered how other moms manage to step away for a few days without everything falling apart at home? Whether it’s for a much-needed break, a work event, or something just for you, the idea of leaving can feel overwhelming. In this episode, I’m bringing you along for a more casual, behind-the-scenes look at my recent trip—my first time…

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Ep 56 // Quickly Prioritize Your Home Organization With An Easy Declutter Scorecard 19:57

26d ago19:57

19:57

Hey Momma! Are you ready to finally figure out how to prioritize your home organization without feeling completely overwhelmed? Don’t you wish there was a way to tackle the mess without burning yourself out? In this episode, I am going to share the biggest mistake we make when trying to keep up with the mess and why we constantly feel like we’re fa…

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Ep 55 // Remove Stress By Habit Stacking Your Home Organization Routine 22:06

1M ago22:06

22:06

Hey Momma! Are you constantly cleaning, yet your house still looks like a tornado hit by bedtime? 🏠😩 You’re not alone! Housework isn’t exactly our favorite part of motherhood, and for many of us, it feels never-ending. In this episode, I’m breaking down why traditional home organization plans fail and how habit stacking can simplify your cleaning r…

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224: Interview with Dana K. White - We talk Decluttering, Feeling Hopeless in Your Home, & Finding Hope 49:36

1M ago49:36

49:36

Join us for an enlightening conversation with Dana K. White, the renowned author and decluttering expert behind the popular blog, A Slob Comes Clean. In this episode, we delve into Dana's unique and effective five-step decluttering system that promises only progress without the mess, designed especially for those who truly struggle with maintaining…

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21 | Part 2 How to Stop Passively Reacting to Your Day, Stay-at-Home Mama! 12:52

1M ago12:52

12:52

Hi Beautiful! In today's episode, we are finishing last week's conversation on how to stop reacting to your day. If you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed then you need to listen in! Today, you'll learn one more strategy you can implement right away so you can look forward to waking up …

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Why Everything is Happening FOR You 11:33

1M ago11:33

11:33

Have you noticed how things tend to happen as they’re needed in your life, not necessarily when you want them to? Do you believe that there are lessons to be taken from everything you experience, even when it feels like an adverse experience as you’re actually going through it?In this week’s episode we’re exploring how everything is happening FOR y…

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21 | Feeling Distracted And Overstimulated At Home? Discover The Root Causes 19:04

1M ago19:04

19:04

Does your home feel like it's working against you instead of for you? In this episode, we uncover the root causes of clutter and how it silently impacts your mental health, relationships, and daily life. Together, we’ll explore why clutter accumulates, the toll it takes on your well-being, and how you can start making small, manageable changes. Let…

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Ep 54 // Breaking Down Habits To Better Undertand Your Overwhelm 20:19

1M ago20:19

20:19

Hey Momma! Are you ready to finally understand how habits work and why they matter? Don’t you wish you could turn the habits that leave you feeling stuck into ones that actually serve you? In this episode, we’re breaking down habits—what they are, how they work, and why they matter. By understanding the cycle of cue, routine, and reward, you’ll see…

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223: Aiming for Success: It is Not Too Late to Redefine Your ADHD Friendly Goals in 2025 15:13

1M ago15:13

15:13

As we step into February, many of us may feel deflated as our big plans for 2025 seem to waver. However, this episode offers a beacon of hope with a shift in mindset—from traditional goals to adaptable aims. Borrowing inspiration from Gretchen Rubin, we explore how aiming for a target can bring greater satisfaction, even if the bullseye isn't alway…

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Ep 53 // The Dirty Truth About Emotional Stress Habits That Are Sabataging Routines 19:32

1M ago19:32

19:32

Hey Momma! Are you ready to uncover the emotional habits holding you back? Don’t you wish you could stop letting emotional stress derail your routines? In this episode, I’m sharing a personal story about a terrifying experience that taught me a powerful lesson about emotional habits. I’ll walk you through how our emotions, shaped by past experience…

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20 | How to Stop Passively Reacting to Your Day as a Stay-at-Home Mom in 4 Easy Steps 14:12

1M ago14:12

14:12

Do you ever wake up feeling cranky, dreading the day ahead so much that you don’t want to get out of bed? Just as you predicted, the day turns out to be chaotic. The kids are already asking you for things before you've had a chance to take your first sip of coffee. This pattern continues throughout the day, leaving you feeling like you're merely re…

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Why You Have Way More Time Than You Think 16:43

1M ago16:43

16:43

We think we have no time for what we want to do because of the kids. And nothing we’ve tried so far in an attempt to GET more time (meal plans, cleaning schedules, decluttering hacks) has ever worked……because we’ve been focusing on all the wrong things. In this week’s episode, I’ll show you where to put your focus to create the changes you want to …

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20 | Is Your Home Cluttered? This MUST-HAVE Checklist Reveals the Truth! 13:52

1M ago13:52

13:52

Ever feel like your home might be silently adding to your stress? In today’s episode, I guide you through a simple yet powerful checklist to uncover whether your home is truly cluttered—and why it matters more than you think. We’ll explore how clutter sneaks into our lives, why it impacts more than just your living space, and practical steps you ca…

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69 | 3 Limiting Beliefs That Are DECREASING Your Consistency with Routines at Home 29:00

1M ago29:00

29:00

Do you ever feel like the only consistent thing about your routines is the inconsistency? If you’ve struggled to stay consistent with your daily rhythms at home, you’re not alone. So often, we blame our lack of routines on not having enough time. But what if the real issue isn’t time at all? Today, we’re unpacking 3 limiting beliefs that might be h…

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Ep 52 // Overwhelmed By Routines? Here Is How To Make Core Habits Last 21:22

1M ago21:22

21:22

Hey Momma! Are you ready to build habits that actually last? Have you ever wondered why your good intentions to stick to routines seem to crumble as soon as life throws you a curveball? In this episode, I share the secret to building habits that last: focusing on the supporting steps that make your core stacks manageable and sustainable. You'll hea…

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68 | How to Use Journaling to Get Out of Survival Mode as a Busy Mom with Carla Reeves 46:31

1M ago46:31

46:31

Have you ever noticed how many thoughts and feelings and emotions we tend to hold inside of our minds CONSTANTLY as moms managing a lot? In today’s episode, I am bringing on Carla Reeves as a guest to talk about how to use journaling to get out of survival mode as a busy mom. Carla shares with us some helpful exercises and what it can practically l…

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Ep 51 // Habit Stacking Won’t Save You Without an Emotional Support System 19:44

1M ago19:44

19:44

Hey Momma! Are you ready to finally feel emotionally supported and physically relieved in your day-to-day life? Don’t you wish your loved ones just knew how to help you without you having to explain it over and over?" In this episode, I’m diving into the vital topic of emotional support for moms. We’ll explore why so many moms feel unsupported in k…

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222: The Benefits of Body Doubling - An Interview with a Joy Loving Home Membership Member 15:18

2M ago15:18

15:18

In this exciting episode of the Joy Loving Home podcast, I break new ground by conducting my first-ever interview! Join me as I chat with Jessica, a dedicated member of our community, who shares her personal journey of growth and transformation. Discover how Jessica stumbled upon the podcast, what inspired her to join our membership, and the profou…

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19 | The 2 Most Important Words to Use When Reestablishing Trust in Every Relationship of Your Life 15:04

2M ago15:04

15:04

Welcome back to The You Are Called Podcast! I am SO happy to be back! I'm SO happy YOU are back! In this episode, I share it ALL with you! I get vulnerable and share what has happened these last 2 years! I also share what to expect and how you can participate! :) I cannot wait for you to listen. Ready to get started? Grab your coffee, and let’s div…

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How to Stop Letting the Words of Other People & Your Own Inner Critic Run Your Life For You 14:34

2M ago14:34

14:34

When things seem really hard and it feels impossible to understand why we, as humans, do what we do and make the choices we make, it’s worth remembering that we all want to be loved, and accepted, and to feel like we’re enough, and we’re always going to feel better when someone else tells us that we ARE all of those things. Because in that brief mo…

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19 | Break Free From Overwhelm: The S.I.M.P.L.E. Steps To A Peaceful Home 17:28

2M ago17:28

17:28

Feeling like the chaos is winning? In this episode, I’m sharing my SIMPLE acronym—a faith-filled, practical toolkit to help you hit reset when life feels overwhelming. From seeking God first to creating simple routines, these steps will guide you toward a peaceful, purposeful home. Whether you're juggling kids, work, or endless to-dos, this framewo…

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