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Step into the DevOps Sauna with Darren Richardson and Pinja Kujala as they explore Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. The DevOps Sauna ensures you have the latest practices and trends to maintain a competitive edge.
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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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It's pretty simple, I sit in a sauna with a guest, crank up the heat and let the conversation take over. It's all about having a laugh, getting vulnerable and speaking shit. When it gets too hot we call a day. It's amazing the conversations you can have when the sweats pouring out of you.
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Tune in with D. Saul on Mondays and learn all about money. This show dives in on all financial literacy topics such as real estate, money management, investing, credit building, saving, budgeting and more! D. Saul breaks down the most complex money concepts so even a teenager could understand it. Dequontis D. Saul is a licensed REALTOR®️ with the Central Ave Group servicing all 50 states. Although born and raised in small-town West Point, Mississippi, D. Saul began his career in New Orleans, ...
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"Saul Searching" - The Saul Recruitment Podcast - where I tackle all sorts of fun topics in the areas of recruitment, job searching, mindset, business practices, technology, marketing, culture, service, behaviour - it‘s amazing what you will pick up..
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Looking for a podcast that offers a unique take on current events and hot-button issues? Then you won't want to miss The Saulty Show. With its irreverent and humorous approach, this podcast is perfect for anyone who wants to hear thought-provoking commentary and lively discussions on topics that matter. From politics and culture to history and philosophy, each episode offers a fresh perspective on the issues of the day. Whether you're a conservative, liberal, or simply interested in hearing ...
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A site about all things geeky and/or artsy. Seriously, how can you not love a site called Pixelated Sausage?
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The Human Biology Association is a vibrant nonprofit scientific organization dedicated to supporting and disseminating innovative research and teaching on human biological variation in evolutionary, social, historical, and environmental context worldwide.
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Join Bill Saunders for WEEU's on-air town square. Bill covers the most current issues of the day and invites listeners to provide their opinions and viewpoints. Bill's guests include local leaders and lawmakers, business leaders, community groups and more. Get the pulse of what's happening in Berks County and beyond every day from 9am until Noon on WEEU's Feedback with Bill Saunders.
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Sausage On A Fork is a podcast dedicated to the U.K.'s longest running children's drama, Grange Hill. Each episode will feature an interview with a former cast member about their life before, during and after Grange Hill.
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Criticas, debates, quejas, expresarse, risas, chistes, anécdotas, vida godin, viajes, sueños, musica, tecnología, etc.
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北欧に居住していた古代民族にとって、サウナストーンと呼ばれる石の熱と、石に水をかけて立ち上る蒸気は、人間の生命力として考えられていました。サウナは今日でも、健康のためだけではなく、人々の意見交換の場としても使用されています WithSecureの日本語ポッドキャスト『Cyber SecurityサウナJapan』は、社内外のセキュリティエキスパートをホスト/ゲストとして、様々なことが起こっているセキュリティ業界でのホットなトレンドやテクノロジーに関する情報、そしてインサイトをお届けしていきます。
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Personal writing
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Welcome to Sales Mama, the podcast made for busy moms who are scaling their businesses while keeping family first! Hosted by Sausha, a sales coach with over 20 years in sales and 8+ years in high-ticket sales, this show is your ultimate guide to mastering sales skills, boosting conversions, and implementing systems—all without sacrificing precious family time. If you’re a mom juggling business growth, managing your family, and trying to avoid burnout, you’re in the right place. At Sales Mama ...
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Interviews with Elite Business Leaders & Experts sharing tips and strategies for elevating your business to the next level.
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Seven years ago Brittney Saunders started a business in her garage. Today it’s grown to an 8-figure empire with almost 60 employees, four retail shops and a booming online store. Want to know how she did it? Listen to Big Business! On Big Business Britt will take you behind the scenes of her businesses to teach you all the lessons she wishes she’d known from the start. She also interviews other inspiring founders to hear their entrepreneurial wisdom.
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Welcome to How The Sausage Is Made, where Chef Chris Cosentino talks with chefs, restaurateurs, athletes, philanthropists, and others who inspire him. Each episode looks beneath the surface, behind the curtain, and digs deep to learn how people and things got to where they are now.
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Kjøttkaker og preik i skjønn forening.
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The internet‘s leading podcast on violence prevention and management. Joe Saunders is a leading expert in workplace violence and verbal de-escalation, as well as a lifelong martial artist. On this show, Joe interviews global thought leaders and legends of the self-protection, martial arts and threat assessment community and also provides his own take on how we can keep our families and communities safe. This show exists #fortheprotectors, aiming to inform and equip anyone who seeks to create ...
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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TUNNEÄIJÄ Podcast | 2021
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It's hard to sort through ALL the information out there on wellness, faith, parenting and current events. We're here to dive deeper and talk it out with you along with our special guests. Dr. Wiggy is an integrative medicine medical doctor and Emily is an entrepreneur and healthy living advocate for women and families.
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Ranting about world peace while sweating
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Sports,urban web series Relationships,Self Taught Goals
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Rencontres sauvages est une série de podcasts qui fait le récit d’une rencontre avec un animal sauvage. Des écrivains, artistes, philosophes ou scientifiques racontent l’histoire intime d’une rencontre qui a marqué leur parcours personnel, artistique et théorique. Immergés dans le paysage sonore de la forêt, des champs ou des océans, écoutez le récit de ce face à face avec l’altérité animale, les sentiments mêlés, de peur, de fascination, d’émerveillement qu’il suscite. En quoi ces rencontre ...
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Stride and Saunter explores insights and inquiries of the human experience through meaningful, thought-provoking dialogue.
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The podcast for womens' LOVE fulfilment with a Franco-Texan twist /// Le podcast dédié à l'epanouissement en AMOUR des Femmes avec une touche franco-texane! Support this podcast: https://podcasters.spotify.com/pod/show/versdebeauxhorizons/support
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Mark Kenny takes a weekly look at politics and public affairs with expert analysis and discussion from researchers at The Australian National University and beyond. Hosted on Acast. See acast.com/privacy for more information.
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🏀 Podkāsts par NBA basketbolu 📫 Twitter: @SaunaNBA ✅ Discord: https://ej.uz/sauna-discord
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Like Spirituality? Sci-fi? Video Games? Love and Relationships? or just about Daily Living! Let's communicate!
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Welcome to Cheyenne Sauvage, where amazing things happen.
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Music
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rich & REGULAR is the podcast for people who want to take charge of their money, pay off their debt, build their wealth, and live their best lives without being obsessed with money. Every week, Kiersten and Julien Saunders show you how money intersects with everything else in your life and teach you how to use it to your advantage. They share their insights and tips on how to make, save, and invest money in creative and unconventional ways. They also help you understand the big changes that ...
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Reviews!
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Fans of Breaking Bad and now Better Call Saul breakdown the episodes, characters, and discuss potential outcomes, rumors, and casting.
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House, Disco and happy music for the soul. Guadalajara, Mexico. BESO Party Official Podcast
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This is a podcast we made about the ccc Cover art photo provided by R M on Unsplash: https://unsplash.com/@rangusmoiboi
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Quiero compartir mi pensamiento con el mundo para que cada quién pueda tomar algo nuevo y aplicarlo a su vida de la manera más conveniente.
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Podcast to rozmowy prowadzone przez mentorów SaunaGrow.com - Bolesława Drapella & Natalię Laskowską. Opowiadają oni o wyzwaniach założycieli, managerów oraz pracowników firm, najczęściej takich, które się dynamicznie rozwijają. Rozmowy zainspirowane są spotkaniami mentorskimi w ramach projektu SaunaGrow.com, które odbywają się w najprawdziwszych saunach i pomagają przedsiębiorcom mądrze rozwijać swoje biznesy.
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Catch some steam with your man Caleb everyday on The Sauna Support this podcast: https://podcasters.spotify.com/pod/show/sleepysleepy/support
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I am Troy Saunders. I have been in the entertainment industry for nearly 30 years. I've done some acting, modeling, and vocal performing. I'm most proud of the time I spent promoting independent artist through my company "The BAAS Group". The BAAS Group started in 2009. My goal then was to provide an upscale space where independent Soul, Jazz, R&B, Funk, Inspirational and some Hip Hop artists could showcase their talents around the New York City Area. Recently I upgrade the BAAS Group name t ...
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Soo Wesleyan Church’s mission is to lead people into a growing relationship with Jesus Christ. We are simply a group of ordinary, everyday people who have found out that Jesus loves us and has called us to live for Him. Located in Sault Sainte Marie, Michigan. Soo, Michigan. Find us on YouTube https://www.youtube.com/c/SaultWesleyanChurch
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Chris McCaleb & Kelley Dixon (Better Call Saul editors) host a weekly conversation with the cast and crew of AMC's original series Better Call Saul.
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Post Show Recaps presents podcast coverage of AMC’s “Better Call Saul,” hosted by Antonio Mazzaro and Josh Wigler.
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60 Minutes Of the Hottest New Indie Soul, Jazz and House- Aired January 13, 2025
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Send us a text In this episode Troy will be presenting new music by House music extraordinaire Rona Ray, Jessica Jolia with Yaahn Hunter, Dawn McClain and Junya Gisa, Ali Starr and Marcus Allen, J Avion , Kenny Allen, Dalona, David Sylvester, Roderick Harper, Carl Cox, Boss Lady London with Jackie, McGee, Mitkol, Rona Bennett, the great Luther Vand…
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Surprising no one, my opinion of Hi-Fi Rush didn't change since the last episode; if anything, it got worse. I still think it's a very pretty game, but at no point did I enjoy playing it. The worst part, though, is how disappointing the soundtrack is; in a game all about integrating music and gameplay, more is rightfully expected and Tango Gamework…
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The Secret To Successful Online And Email Marketing
26:40
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In business your email and online marketing are essential, you have to have a plan and know what you're doing. But where do you start? What are the secrets to succeeding? Britt has the best advice as someone who figured it out themselves and had the success to prove. What platforms do you use? How often do you send out emails? How can you avoid was…
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Feedback (Jan. 17, 2025) Dr. Tim Blessing
1:26:10
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On todays episode of Feedback, Dr. Tim Blessing joins Bill Saunders to discuss the nomination hearings of Trump's cabinet picks, how past presidents are rated by historians, and the importance of personality in our leaders. Listeners call in and much more discussed, right here on Feedback.โดย 830 WEEU "The Voice of Berks and Beyond"
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Interview with Matt Raad Co-Founder of eBusiness Institute
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Matt Raad has used a very unconventional method to create financial freedom in his lifetime, starting with nothing and building a high cash flow portfolio through buying and selling businesses. He and his wife Liz are website investors, which means they use digital assets to generate cashflow and build wealth. They were one of the first in the worl…
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Interview with Brad Englert Founder of Brad Englert Advisory & Author of Spheres of Influence
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Brad Englert is an experienced author, advisor, and technologist with over 40 years of experience in the private and public sectors: Accenture in Austin for 22 years, including 10 years as a partner, and then The University of Texas at Austin for eight years, including seven years as the Chief Information Officer. Brad is the founder of Brad Engler…
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Liminal Spaces and Transitions
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Send us a text In this episode of DevOps Sauna, Darren and Pinja share their thoughts on liminal spaces and ideas on how transitional spaces can be applied to software development. Darren and Pinja also note that AI is shifting the software development landscape, highlighting the trends organizations will need to adapt to stay on top. For more info…
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Feedback (Jan. 16, 2025) Lucine Sihelnik & Peter Rye
1:26:27
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1:26:27
On today's episode of Feedback Bill talked about President Biden's farewell address and the ceasefire between Israel and Hamas. In the 10 o'clock hour Bill was joined by Lucine Sihelnik the President and CEO of the Greater Reading Chamber Alliance, & Peter Rye the Board Chair and Chief Strategy Officer at Brentwood Industries. Peter also serves on …
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In this episode of Sales Mama, Sausha dives into the power of aligning your sales strategy with your values. Discover how to build authentic relationships, embrace your unique energy, and overcome the fear of "selling" by focusing on service and connection. Sausha shares actionable tips for staying consistent, showing up confidently, and balancing …
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Feedback (Jan. 15, 2025)
2:08:58
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On todays episode of Feedback, Bill discusses the Pennsylvania's state treasurer has a warning for lawmakers: don't squander the rainy day fund! Bill also talks about The House passing a bill that bans biological males from playing girls' school sports, and a number of democrats plan to skip Donald Trump's inauguration ceremony. Listeners call and …
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Feedback (Jan. 14, 2025)
1:28:59
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On todays episode of Feedback, Bill welcomes Reading City Council President Donna Reed and City First Deputy Fire Chief Tom Kemery, to discuss the California wildfires and other events taking place. Listeners call and in and much more, right here on Feedback.โดย 830 WEEU "The Voice of Berks and Beyond"
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Do AJ & I Get Into Arguments About Work?
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We are jumping into a very interesting bonus episode answering questions about all things conflict. Conflict over rosters, between employees and maybe even between Britt & AJ!!! LINKS Follow Britt on: Instagram @brittney_saunders TikTok @brittney_saunders Check out FAYT The Label HERE. CREDITS Host: Brittney Saunders. Senior Producer: Xander Cross …
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Interview With Charles “Chuck” George Founder of Charles George Group
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Charles “Chuck” George is a seasoned financial expert with over two decades of experience in providing comprehensive financial solutions aimed at securing peace of mind for his clients. Since 1995, Chuck has been dedicated to assisting individuals and businesses in navigating the complex world of finance with confidence and clarity. As the Founder …
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Feedback (Jan. 13, 2025)
2:05:34
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On today's episode of Feedback, Bill talks about Pennsylvanians could soon be facing higher electric bills, firefighters continue to battle the fires in California, and Donald Trump's New York hush money case ends in a whimper. Listeners call in and much more is talked about, right here on Feedback.โดย 830 WEEU "The Voice of Berks and Beyond"
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Ep 196: Take your seat at the table with Anthony O’Neal
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This week, we're joined by entrepreneur, speaker, and author, Anthony O'Neal. You may know him from his incredibly popular YouTube channel or, maybe, from his previous book, "Debt-Free Degree." But Anthony's back with a new book called "Take Your Seat at the Table," which is all about taking control of your life, money, and future. If you’re unfami…
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Feedback (Jan. 3, 2025)
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On today's episode of Feedback, Dr. Tim Blessing joins Bill Saunders for 2 hours to discuss the death of former President Jimmy Carter, and President-elect Donald Trump's cabinet picks. Listeners call in and much more, right here on Feedback! *Episode uploaded late*โดย 830 WEEU "The Voice of Berks and Beyond"
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Are you looking for the best credit monitoring apps in 2025? On this episode, we review the top 3 apps to help you track your credit score, repair negative items, and build it high enough for you to buy a new home. ************** Watch the video version on YouTube: https://youtu.be/bCHxcWEN-Go Try Credit Repair Hacks for FREE here: https://creditre…
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Hi-Fi Rush is soooo pretty. Everything about it from an artistic standpoint is some of the best I've seen in a video game in years. That's why it pains me to say the rest of the game disappoints; from the music selection to the gameplay and everything in between, everything else in Hi-Fi Rush fails to reach the same heights as the art and animation…
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The Fayt Tree... All The Roles Within My Business
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A business doesn't just "happen". There are many individuals involved that keep the engine running, it's a collaborative effort and everyone's roles are important. So what are the roles within Fayt that keep it moving forward? Britt is running you through them all and their purpose. LINKS Follow Britt on: Instagram @brittney_saunders TikTok @brittn…
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Sausage On A Fork with Ian Congdon-Lee
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In the latest episode of Sausage On A Fork, we're joined by Ian Congdon-Lee aka Ted Fisk. Ian tells us which part he originally auditioned for; what it was like being part of one of Grange Hill's most controversial storylines and why he thought everyone was at risk of getting sacked during filming on The Isle of Wight!…
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Spotlight on the Incomparable Ledisi - Aired January 6, 2025
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Send us a text In 2024, The BAAS Entertainment Podcast's #1 episode was their 100th episode celebration which featured a conversation with the one and only Ledisi. In this week's show we present the highlights of that conversation. Listen now as Troy sits down with, and plays music by, one of R&B's most valued treasures, Ledisi! Originally aired Ja…
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BAAS Entertainment Christmas Show! - Aired December 23, 2024
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Send us a text Troy Saunders plays some of his favorite holiday tunes by Louie Vega, Nicole Henry, Frank McComb, Johnny Gill, Rahsaan Patterson, Michon Young, Kenyon Dixon, Vashawn Mitchell feat. Chante Moore, Eric Roberson, Jennifer Hudson, and more! Originally aired December 23, 2024.โดย Troy Saunders
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BAAS Entertainment's New Year's House Party! - Aired December 30, 2024
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Send us a text Troy Saunders plays his favorite house songs of 2024! Music by Opolopo and Angela Johnson, Maysa with Reelsoul and DJ Spen, Devon Howard, Mr. Milk Dee with Jill Rock Jones and Sean McCabe, Louie Vega, Wez Whynt and Hannah Khemoh, Lady Alma, Kenny Bobien, Barbara Tucker and BCrew, Ezel and Rona Ray, Helen Bruner and Terry Jones with R…
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Feedback (Jan. 10, 2025)
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On todays episode, Gary Sutton fills in for Bill Saunders on Feedback.โดย 830 WEEU "The Voice of Berks and Beyond"
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Understanding The Power of Voice with Flloyd Kennedy
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This episode features an inspiring conversation with Floyd Kennedy, a vocal coach who delves into the intricacies of voice, its connection to our inner selves, and practical techniques for enhancing vocal quality. Listeners gain insights into being "on voice" versus "off voice," along with valuable tips on breath control and body awareness, ultimat…
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Feedback (Jan. 7, 2025)
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John Treese and Mike Keller fill in for Bill Saunders on todays episode of Feedback.โดย 830 WEEU "The Voice of Berks and Beyond"
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Feedback (Jan. 8, 2025)
2:07:47
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John Treese and Mike Keller step in for Bill Saunders today on this episode of Feedback.โดย 830 WEEU "The Voice of Berks and Beyond"
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Feedback (Jan. 9, 2025)
2:07:14
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Gary Sutton takes over on todays episode of Feedback for Bill Saunders.โดย 830 WEEU "The Voice of Berks and Beyond"
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AI, Bots, and Humans in Social Media
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Send us a text This DevOps Sauna episode discusses the impact of AI and Bots on social media. Darren Richardson and Pinja Kujala discuss the impact of artificial intelligence and bot accounts on social media platforms like X and Bluesky and the wider implications AI will have on these platforms in the future. Sign up for The Future of Software in L…
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5 Reasons You Need a Low-Ticket Offer NOW!
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Welcome back, today Sausha dives into the 5 reasons why having a low-ticket offer is a total game-changer for your business. From building trust quickly to creating consistent passive income and positioning yourself as the ultimate problem solver, you'll learn why low-ticket offers aren't just "nice to have"—they're a must! 💡 Get ready to discover …
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Chef Paul Kahan has become the nationally recognizable face of Chicago chefs. Passionately seasonal, unconventionally creative and dedicated to the inspiration of classical cuisine, Kahan has received international acclaim for Blackbird, avec, The Publican, Big Star, Publican Quality Meats, Nico Osteria, Dove’s Luncheonette, Publican Quality Bread,…
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Is It a Full Body Hell Yes?
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11:43
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11:43
Are you living life with a "full body hell yes"? On this episode of The Sales Mama Podcast, host Sausha dives into the power of trusting your gut, following your intuition, and saying no to anything that doesn’t light you up. Recorded straight from her car, Sausha shares a fun and authentic chat about making bold decisions in business and life. Hig…
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10 Bold Moves to Make Bank This Week
14:48
14:48
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14:48
Today’s quick & powerful convo is all about Income Generating Activities (IGAs)—what they are, why they matter, and how they can transform your business starting NOW. In this episode, I break down: The magic of habits & mindset for financial health. Why IGAs like follow-ups, posting, and making offers are non-negotiable. 10 action-packed IGAs you c…
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How I feel About Firing Someone
15:23
15:23
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15:23
It's our first bonus episode of 2025!!! Britt is kicking off the year answering your juicy questions. LINKS Follow Britt on: Instagram @brittney_saunders TikTok @brittney_saunders Check out FAYT The Label HERE. CREDITS Host: Brittney Saunders. Senior Producer: Xander Cross Managing Producer: Elle Beattie Find more great podcasts like this at novapo…
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Ready to step up your game and build the habits that make success inevitable? Join your host, Sausha, as she dives into why consistency is the secret sauce to crushing your business, sales, and personal goals. In this episode, Sausha keeps it real and relatable while challenging you to rethink your approach to showing up. What you’ll hear: 💪 Why mo…
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Ep 195: The money trends you can’t ignore in 2025
51:22
51:22
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51:22
This week, we’re breaking down the top stories and trends that will shape how we all earn, spend, and invest our money in 2025. And we’re not just looking at the year ahead, we're confronting the messy reality of now. If you're feeling like the financial ground is shifting beneath your feet and like the old rules don't apply anymore, then this epis…
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"Mo' Money" - Top Side Hustles in 2025 That Actually Make Sense
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17:13
Ready to add an extra $500, $1,000, or even $2,000 a month to your income? 🤑 On this episode, D. Saul breaks down the most lucrative and realistic side gigs in 2025 you can start right now. Whether you have a few hours a week or want to build a long-term income stream, these ideas fit into anyone’s schedule. Tap in. ************** Watch the video v…
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2025: Turning Reflections Into Purpose
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32:58
It's a new year and we're (finally) back! As we kick off 2025, we (Dr. Wiggy and Emily) sit down to reflect on the rollercoaster that was 2024 and how we go about intentionally planning our priorities around faith, family, marriage, work, and health in a new year. Rather than just setting a bunch of frivolous goals, the new year is a great time to …
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Hey, hey, friends! In this episode, Sausha is coming in hot with a conversation we all need to hear. Sausha dives into the powerful topic of commitment—and the two types of people in this world: those who honor their word no matter what and those who find excuses. Sausha lays it all out: Why commitment and discipline are the missing ingredients to …
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Taking Control Of 2025... My Business Goals!
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16:37
Lets kick start the year with some motivation and goal setting. In business there are always things we need to "hit" to keep the business moving forward but Britt also has things she personally wants to achieve. How is she taking control of 2025 and what are her motivators that you can also apply to your own business journey? LINKS Follow Britt on:…
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SoS 231: Diferencias en crecimiento en la Argentina y España del siglo XX con Flor Cesani
41:43
41:43
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41:43
Maria Florencia Cesani es Licenciada en Antropología y Dra. en Ciencias Naturales por la Universidad Nacional de La Plata. Es investigadora independiente de CONICET y se desempeña como directora del Laboratorio de Investigaciones en Ontogenia y Adaptación (LINOA) de la Facultad de Ciencias Naturales y Museo, de la Universidad Nacional de la Plata, …
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Feedback (Jan. 2, 2025)
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Happy New Year! On todays episode of Feedback, Bill talks about authorities discovering a link between the terror attack in New Orleans and the Tesla truck explosion, the U.S. will hold a national day of mourning following the death of former president Jimmy Carter, and the Supreme Court Chief Justice Roberts issues a warning to Trump on Judicial i…
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Episode 265: The Conservative Conundrum: H-1B Visas and National Identity.
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In this episode of The Saulty Show, It's all about this massive debate where Elon Musk and Vivek Ramaswamy are pushing for more foreign tech talent to keep America on top, while Laura Loomer is out here saying, 'What about American jobs?' This isn't just about visas; it's about what America stands for. We'll dive into the arguments, the backlash fr…
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Ep 194: New Year, New Why: A Purpose-Driven plan for 2025 with Dr. Jordan Grumet
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47:42
Is your "purpose" making you anxious? Do you feel like everyone online is "living their best life" except for you? Then you've come to the right place. It's January and you're probably knee-deep in resolutions that may or may not last past the first week. But forget the trendy diets and the overly ambitious gym routines. This year, we're going deep…
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Why 2025 is the BEST TIME to Repair Your Credit
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14:52
On this episode, D. Saul explains why right now is the best time to repair your credit. Learn how you can take advantage of A.I. (Artificial Intelligence) for faster results during your credit repair journey. ************** Watch the video version on YouTube: https://youtu.be/gY_APGx-EzE Get unlimited A.I. credit repair disputes with Credit Repair …
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MVP114: Catch Wrestling Past and Future with Jake Shannon
1:10:36
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In this episode we go back to our routes and talk about martial arts and combat sports training. I get to explore one of my favourite grappling arts, Catch-as-Catch-Can wrestling with one of the foremost historians and coaches on the subject, Mr Jake Shannon. Got value of out of this episode? Feel free to buy me a coffee over at www.buymeacoffee.co…
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