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From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
 
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Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, we welcome Melanie to the show! Melanie has climbed many rungs on her l…
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, we welcome back Rebecca to the show! Rebecca's first episode can be fou…
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the connection between shame and defiance and how loved on…
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I address an important part of character development- goal setting. Goa…
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I address the media's portrayal of individuals with mental illness diag…
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I answer listeners' questions about self awareness, irritability, forgi…
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the value of formulas in recovery and how to create a good…
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. DBT is the most well known treatment for BPD. In this episode, I talk about how I tackle…
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. DBT is the most well known treatment for BPD. In this episode, I introduce Core Mindfuln…
 
Friday night bonus episode! I’m cooking some delicious dinner and wanted to share a few family moments from our recent spring break on the topics of shame, forgiveness, emotion regulation, and parenting. Enjoy! Visit us on the web at : https://www.skeetersstrength.com
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. There are 9 symptoms of BPD. In this episode, I list these symptoms and talk about chron…
 
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. This week is the kick off of Season 3. I reintroduce myself briefly to new listeners and…
 
Borderline Personality Disorder is a complex diagnosis. I have been honored to be a part of the BPD community through this podcast for two complete seasons! This week will wrap-up the second season. I will be releasing the next episode in two weeks on March 18, 2022 to kick off Season 3. If you are a loved one of someone struggling with mental illn…
 
Borderline Personality Disorder is a complex diagnosis. Unfortunately, idealization and devaluation are defense mechanisms that get in the way of having meaningful relationships. This is part two of another series focusing on splitting, devaluation, and idealization. Learn to think on purpose this week by changing your brain's current program. Bord…
 
Borderline Personality Disorder is a complex diagnosis. In this episode, I answer a listener's question about a partner not believing that they are loved. Does my partner with BPD actually love me? is a common question asked by loved ones. Unfortunately, idealization and devaluation can lead to these feelings in the ones we love. This is part one o…
 
Borderline Personality Disorder is a complex diagnosis. In this episode, I tackle another communication skill and answer a listener question about corrective relationships. I also answer a common question about mindset coaching and therapy. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a messa…
 
Borderline Personality Disorder is a complex diagnosis. Parenting is a difficult task for most folks that have a desire to raise children that are confident and have strong character. Having to reparenting yourself while parenting a child if you have trauma or BPD can be a daunting task! In this episode I share some additional tips on parenting. Ch…
 
Borderline Personality Disorder is a complex diagnosis. There are many skills required to proceed successfully through recovery and communication is at the top of this list! Poor communication leads to relationship breakdown and the breakdown of unity in family systems. Today's episode focuses on direct communication strategies and some firsthand e…
 
Borderline Personality Disorder is a complex diagnosis. This week, Jay and I talk about kindness and how to have a better relationship with kindness and improve your relationships in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honora…
 
Borderline Personality Disorder is a complex diagnosis. This week, I want to check in with all of you and motivate you to refocus on your missions and to reparenting yourselves successfully in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add be…
 
Borderline Personality Disorder is a complex diagnosis. This week, I talk about refocusing on the present using mindfulness to collect positive moments with loved ones this holiday season. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honora…
 
Borderline Personality Disorder is a complex diagnosis. The BPD brain often focuses on details and misses the big picture. In this episode, I walk about my own journey with this struggle and offer concrete steps to help you reconnect with the big picture and the people that you love. In addition, I talk about being honest with your therapist to hel…
 
Borderline Personality Disorder is a complex diagnosis. 2021 is coming to a close, which offers the opportunity for self reflection. This week, I reflect on what it was like to get a hold of my identity and how it shaped the development of this podcast, my recovery, and my ability to bring hope to this often dark and lonely journey. I also answer a…
 
Borderline Personality Disorder is a complex diagnosis. Relationships are a main factor in this diagnosis, making the holiday season quite difficult for some. In this episode, I share different strategies to redefine the holidays and to improve the holiday experience. In addition, I also talk about my journey through rough stuff in life and how to …
 
Borderline Personality Disorder is a complex diagnosis. There are many conditioned responses and bad habits that need to be eradicated in recovery for success because bad habits offer bad results if they stick around. In this episode, I share different types of learning and some strategies to break bad habits. I also answer a listener's question. B…
 
Borderline Personality Disorder is a complex diagnosis. ADD/ ADHD symptoms often overlap with BPD. In this episode, I share some strategies for getting started on a new task that is overwhelming and answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope a…
 
Borderline Personality Disorder is a complex diagnosis. We are experiencing some chaos in our lives and I wanted to share my stability through it and how recovery is stable when choice and morals are involved! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement an…
 
Borderline Personality Disorder is a complex diagnosis. People with BPD often lack the confidence to set goals and maintain consistency to achieve these goals. Moral discipline and character development are seldom at the forefront of recovery in clinical settings as the goal is often emotional stabilization and engaging in skills-based treatment mo…
 
Borderline Personality Disorder is a complex diagnosis. People with BPD often love deeply, though this love can be lost in the midst of episodes and frantic attempts to avoid rejection and abandonment. In this episode, I talk more about how the episodes impact our loved ones and I offer 5 ways to practice leading with love in relationships. Borderl…
 
Borderline Personality Disorder is a complex diagnosis. Intergenerational trauma can cloud the way we look at the world-- we become jaded and believe that most people are not good or honest or trustworthy. In this episode, I talk more about how we develop a lack of trust in ourselves and those around us. I also delve into a strategy that can be use…
 
Borderline Personality Disorder is a complex diagnosis. Relationships require teamwork and reciprocity. In this episode, I talk more about teamwork and how to stop asking "what's in it for me?" and to start loving others for who they are and not for what they can give you. I answer a question that came up for clients and listeners over the week abo…
 
Borderline Personality Disorder is a complex diagnosis. It is often difficult to generalize skills required to regulate emotions and to prevent splitting and favorite host/ favorite person behavior to different people and environments. Listen in today to achieve a more stable sense of self and for an antidote to the seemingly continues chaos that o…
 
Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that i…
 
Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that i…
 
Borderline Personality Disorder is a complex diagnosis. The more growth work I do, the more I realize my own deficits in processing and understanding social nuances. This week's episode focuses on a conversation between Jay & I about setting boundaries, multitasking, growth and a host of other musings. I recorded this genuine conversation to show y…
 
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses as well as Body Dysmorphic Disorder. This week's episode focuses on BDD signs and symptoms as well as treatments for BDD. I will also address final questions for this series about Eating Disorders. A bonus question and more information about groups is tucked in at then…
 
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on empirically supported treatments for BPD as well as my personal perspective. I also tell some of my story and experience in a residential treatment center as well as what worked for me. Stay tuned next week for more Q&A and Body Dysmorph…
 
Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on defining 4 eating disorder diagnoses and reviewing signs, symptoms and diagnostic criteria for Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and OSFED formerly know as EDNOS. In addition, I answer a question about which diagn…
 
Having Borderline Personality Disorder means thinking in black and white or all or nothing extremes. This week's episode focuses on a 3 step formula to begin to eradicate black and white thinking from your toolbox. In addition, I answer questions about finding a grey area when it comes to moral compass work. Borderline Personality Disorder recovery…
 
Having Borderline Personality Disorder often means going back to the drawing board to recreate a stable identity. This week's episode focuses on a South African tribe that honors each individual child through song. In addition, I answer an individual's question about CPTSD and hypervigilance. Borderline Personality Disorder recovery work is often p…
 
Honoring someone means building them up. Dishonoring someone means tearing them down and devaluing them. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all d…
 
Do you feel like giving up? Throwing in the towel? Do you feel like no matter how hard you try things don't get better and the mountain you have to climb to reach your goals gets steeper and steeper? Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add p…
 
Without learning how to trust yourself, recovering from BPD is near impossible. Start learning how to trust yourself by developing your character and practicing being a person of integrity. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Co…
 
"Could I be misdiagnosed with BPD? Is it Autism?" In this episode, I address the overlap between Autism and BPD. I also talk about social skills deficits and deficiencies of theory of mind that are found in both diagnoses. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, pat…
 
In this episode I address a listener’s concern about being a victim. She wanted to know how to “stop being a victim” because she was a victim of abuse as many individuals with CPTSD, BPD, EUPD and trauma are. Listen in today to hear my perspective on victim hood. Check us out on the web at thriveonlinecounseling,com . Call us at 844-9-THRIVE . Send…
 
Individuals with diagnoses of BPD, CPTSD, EUPD often have a history of trauma. When trauma occurs in childhood, it leaves an aftermath of discomfort, confusion, chaos, and anxiety. In order to begin moral compass work and identity development, we have to cultivate a safety for ourselves and for those around us. In this episode, I offer 3 ways to be…
 
Borderline Personality Disorder is no longer consider a chronic mental illness. There is hope. Recovery can happen! This week, I interview Grace. Grace’s story is inspiring, motivating, and genuine. Her drive and passion to recover lead her to this podcast after a series of negative Facebook groups, where members were perpetuating the stigma behind…
 
Recovery from BPD is not a linear process. It is hard work and requires truth, patience, trust, self discipline, bravery, and perseverance. In this episode, I interview a past mindset coaching client, Rebecca. Rebecca has all of these qualities and then some. She fought hard to overcome her inability to trust herself and those around her. Rebecca's…
 
May is Borderline Personality Disorder Awareness Month! We are kicking off this important event with recovery stories. This week, I interview Aleisia. Aleisia has been on her recovery journey for a little over a year now. She is thriving and continues to work on growth. Aleisia wanted to share her story with you all. You can follow her on IG and Tw…
 
In this episode, I share my own struggle over trying to control the world around me. I also answer some questions about invalidating family and how I refocused after a break up. Schedule online today at : https://www.thriveonlinecounseling.com Call us at 1-844-9-THRIVE or email us at Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com…
 
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