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Retirement Talk is a weekly podcast intended for seniors, boomers and retirees. We will examine all aspects of retirement: actions, ideas, memories, and plans. We will consider travel, life goals, family, community, exercise, relocating, housing, continuing education, friends, health, and end of life issues.
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Of course we do eat to live but many of us find that living to eat certainly has attraction. We do this for no other reason than enjoyment. It is hard to find fault. We just have to remember to control the quantity.โดย Del Lowery
We grandparents, we elders, pass on the responsibility of learning to another generation and hope for the best. We hope we have done our job in an effective fashion. One last challenge lies ahead. We have to let go.โดย Del Lowery
When I stepped into the world of retirement I never thought I was leaving the real world. Now it seems like I see something, read something or hear of something of which I know nothing every day. I’m completely in the dark today about crypto-currancy. Also tick-tock, Instagram, snap-chat and all sorts of other stuff.…
Sometimes we just get too busy doing things that we forget to think. Not that I am against doing things. I like to be busy. But not busy all the time and not busy without giving much thought as to why I am doing whatever I am doing.โดย Del Lowery
There is something about ritual ceremonies that glue us all together. I had thought it was just a couple of hours to sit through and then present them with a gift and that would be it. But that wasn't the case.โดย Del Lowery
How many times a day does one have to be informed of the stock market report or the weather forecast? Seems like once a day might be plenty. It is hard to stay focused on enjoying the birds in the sky or the smell of the flowers when one's attention is constantly being jerked about.โดย Del Lowery
Life continues to offer us new experiences. They come if we are willing to take a bit of a risk and accept them. It is much safer to just keep life on an even keel. New ventures require new efforts and thoughts. Reconnecting to old friends may be very well worth the effort.โดย Del Lowery
I love our days in the city. You don't have to go far to feel like an explorer. There is more novelty and more surprises waiting just around the corner. It is this daily discovery that keeps me smiling.โดย Del Lowery
Why,you might ask, am I going into such detail for you. It is our response to your recent podcast topic. In January you spoke of "Finding Meaning in Retirement". Here is the story of one podcast listener.โดย Del Lowery
It is important to share information from one generation to the other. History gives stability and a sense of identity to children. This stability and sense of self control helps establish a positive psychological grounding that enables children to face realities of life.โดย Del Lowery
Considering the end of one's life is not a pleasant subject. But considering the little known information that is in direct opposition to reality is even more unpleasant. This is one place where it might pay off to plan ahead and be very proactive.โดย Del Lowery
We know when we are spinning our wheels. We know when nothing is happening in our lives. We know we need a change. Perhaps the problem isn't our being stuck, The problem is getting unstuck. Deciding what to do? Which way to turn?โดย Del Lowery
Retirement introduces a special element to our reading life. We can feast over the entire reading realm. There are no limitations; sort of like our earliest experiences. We can read for pleasure alone.โดย Del Lowery
Dealing with regrets is a topic that was suggested to me by a loyal listener. I thought I could deal with it but it is proving more difficult than I could imagine.I like to look at the present and the future. Dreams seem to be about the only time mistakes of the past surface.โดย Del Lowery
We got an email from a friend a few years ago when he was celebrating his 88th birthday in Sarasota, Florida. "Going to dinner with my granddaughter and her Dad. Got myself a massage and just got home from my playwriting class. Busy day for an 88 year old."โดย Del Lowery
We know having meaning in our lives is important but sometimes we have trouble finding it. Many times It may be more of a problem of recognizing it. We may already have found meaning in our life and just not recognize it as such.โดย Del Lowery
Yes, we retire. The parents, teachers, bosses and our own children no longer control us and they no longer give meaning to our lives. We are on our own. Now we must give meaning to our own lives.โดย Del Lowery
Kids fall down and skin their knees. Football players fall down and bounce up - usually. My mother fell down at age 89 and never regained her health. Her fall led to surgery and then the nursing home and then the grave. We need to be a bit more careful about falling as we grow older.โดย Del Lowery
Detail has never been my forte. Not in anything. As a member of the retirement community I find it most challenging and interesting to try to change this age old habit. Old habits become part and parcel of who we are but that doesn't mean that they have to stay.โดย Del Lowery
What brings us happiness is so very relative. If we have just finished eating food we don't like or aren't satisfied we can go crazy over something familiar and filling. If our hands are cold a good pair of gloves can seem like a god send. Happiness is all about improving our condition.โดย Del Lowery
Retirement offers a different challenge for us when looking ahead. We have never been down this road. We have our own little idiosyncrasies that may make our decisions different from anyone else. We need to prepare for an adventure.โดย Del Lowery
One thing we all learn as we grow up is that sometimes we win and sometimes we lose. It is the nature of a contest. It is the nature of life. It is a hard lesson to accept. Perhaps some people never learn. Either that or they never grow up.โดย Del Lowery
A fellow colleague used to get up at 5:30 every morning so that she could meditate before work. She claimed it was better than sleep and that she, "Couldn't live without it". That might not be a bad idea.โดย Del Lowery
What we do with ourselves or with our family or friends when death comes is important to some. I don't think it is important to the ones who die but it is to those that are left behind. We need to be comfortable with the decision.โดย Del Lowery
Sometimes I think we should start a new political party entitled "We". It would be based on the premise that we should help and care for one another. That we all have rights and responsibilities to everyone else. That would be different.โดย Del Lowery
Retirement has to be one of the more significant milestones we can experience in life. They give us a sense of where we are. They give us something to see, something to point towards or something on which to reflect .โดย Del Lowery
Grit has always been one of my favorite words. It means business; nothing fancy here. But the word has reappeared lately relating to child rearing and educational philosophy. There is no doubt in my mind that grit is needed in all phases of life including retirement.โดย Del Lowery
Good health will end. Life will end. We need to consider that in our decisions about what we are doing with our life on a daily basis. A recent statistical study shows I have about five more years of good health ahead of me. What to do?โดย Del Lowery
One of the pleasures of retirement is hearing a voice from the past calling you to re-establish contact. Our work life sometimes reaches out into our retirement life and touches us. It has a way of warming our old heart.โดย Del Lowery
Neighbors are important and we might all find more comfort in life by engaging those close by rather than spending all of our time reaching across the world via Facebook for friends. We could at least give it a chance. It isn’t an all or nothing choice. There is no reason we can’t have both.โดย Del Lowery
I always just assumed that most people would be just like me and look at retirement as a gateway into freedom. Freedom to make a life, or create a life of your own choosing. Well, I was wrong. And wrong by a long way.โดย Del Lowery
When it comes to retirement and getting around, the best answer seems to be to choose your location carefully. If you can walk and find anything you might need, or want, the problem of getting around can disappear – along with your car.โดย Del Lowery
Within two days the whole world had turned. She was receiving lots of smiles back. People were laughing and talking with her. She was soon being invited to coffee or lunch. The next 14 years were very exciting and some of the happiest of her life.โดย Del Lowery
Time to slow down and fix something is available to us in retirement. We do not have to rush off, wake to an alarm clock, punch a clock, or get to bed. We do not have to do as we are told or expected. We have time to fix it if we so choose.โดย Del Lowery
What we learned as a teenager, a college student, a mature adult, a parent, and citizen intertwines and forges a strong yet pliable state of mind.We can afford the time to sit back and consider. A retired state of mind emerges that gives us the most comprehensive picture of the world we will ever have.…
Retirement is a time when a list might be as important as ever. As we enter the latter stages of life our time becomes more important. That is why we have a tendency to slow down. We don't want to rush life.โดย Del Lowery
Being retired doesn't mean that vacations are meaningless. They work for us just like they do for others. They recharge our batteries. They bring freshness into our minds and bodies. They help us re-create ourselves. We come back with renewed vision and interest in life.โดย Del Lowery
Most intriguing is this connection between physical exercise and the brain. The common assumption is that exercise benefits the muscles and cardiovascular system. This is true, but the effect exercise has on the emotional and mental aspects of life is rarely discussed.โดย Del Lowery
Annual rituals seem to stay with us throughout life. I know that rituals are good things to have in one's life. They tie us together. They span generations. They remind us of those that have come before.โดย Del Lowery
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